H E B Cheesy Chicken, Rice & Broccoli Casserole Classic Recipe Chicken Breast, Rice & Broccoli Florets In A Creamy Cheese Sauce, Cheesy Chicken, Rice & Broccoli Casserole by H E Butt Grocery Company: Similar Foods
- Product:
- Cheesy Chicken, Rice & Broccoli Casserole Classic Recipe Chicken Breast, Rice & Broccoli Florets In A Creamy Cheese Sauce, Cheesy Chicken, Rice & Broccoli Casserole
- Brand:
- H E B
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601277/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 5.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 390.0mg | |
| Total Carbohydrates | 11.5g | |
| Dietary Fiber | 0.5g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 10.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 1.0mg | |
| Potassium, K | 180.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rice (rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Cheese Sauce (cream [whole Milk], Whole Milk [milk, Vitamin D], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}, Cellulose Powder], Sharp White Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder], Salt, Dijon Mustard [distilled Vinegar, Mustard Seed, Salt, Chardonnay Wine, Citric Acid, Tartaric Acid, Spices, Turmeric], Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Spice), Grilled Chicken Breast (chicken Breast (chicken Breast Water, Salt, Sodium Phosphate], Canola Oil, Water, Seasoning [spices, Garlic, Onion]), Broccoli, Sharp White Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-3.00kcal, -1.67%) | |
| Total Fat | 8.13g (-1.87g, -18.70%) | |
| Saturated Fat | 4.95g (-0.55g, -10.00%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 42.0mg (-3.00mg, -6.67%) | |
| Sodium | 392.0mg (+2.00mg, +0.51%) | |
| Total Carbohydrates | 18.37g (+6.87g, +59.74%) | |
| Dietary Fiber | 0.7g (+0.20g, +40.00%) | |
| Sugars | 1.77g (+0.77g, +77.00%) | |
| Sugars, added | N/A | |
| Protein | 7.42g (-3.08g, -29.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg (+12.00mg, +10.43%) | |
| Iron, Fe | 0.53mg (-0.47mg, -47.00%) | |
| Potassium, K | 208.0mg (+28.00mg, +15.56%) | |
| Vitamin D, IU | 1.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Macaroni (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Water, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), American Cheese Spread (cheddar And Colby Cheese [cultured Milk, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum), Eggs, Cream, Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Butter (cream, Salt), 2% Or Less Of Modified Cornstarch, Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Salt, Sour Cream (cultured Cream, Nonfat Milk), Onions, Bleached Wheat Flour, Potassium Chloride, Paprika, Turmeric, Natural Flavor, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-12.00kcal, -6.67%) | |
| Total Fat | 9.05g (-0.95g, -9.50%) | |
| Saturated Fat | 4.31g (-1.19g, -21.64%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 358.0mg (-32.00mg, -8.21%) | |
| Total Carbohydrates | 11.64g (+0.14g, +1.22%) | |
| Dietary Fiber | 1.7g (+1.20g, +240.00%) | |
| Sugars | 2.59g (+1.59g, +159.00%) | |
| Sugars, added | N/A | |
| Protein | 9.48g (-1.02g, -9.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.6mg | |
| Calcium, Ca | 108.0mg (-7.00mg, -6.09%) | |
| Iron, Fe | 0.78mg (-0.22mg, -22.00%) | |
| Potassium, K | 185.0mg (+5.00mg, +2.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.02g | |
| Fatty acids, total polyunsaturated | 0.65g | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (diced Tomatoes, Tomato Puree, Water, Sauteed Onions [onions, Canola Oil], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Extra Virgin Olive Oil, Less Than 2% Of: Sugar, Modified Corn Starch, Garlic, Salt, Tomato Paste, Flavorings), Cheese Filling And Topping (ricotta Cheese [pasteurized Whey, Pasteurized Cream, Vinegar, Salt], Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes, Natamycin], Pecorino Romano Cheese [sheep's Milk, Salt, Enzymes], Less Than 2% Of: Basil, Flavorings, Modified Corn Starch, Salt), Cooked Pasta (enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Dried Egg Whites), Cooked Meat Blend (italian Sausage [pork, Spices Including Paprika, Salt, Onions], Beef, Carrots, Celery) Contains: Egg, Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (+6.00kcal, +3.33%) | |
| Total Fat | 14.57g (+4.57g, +45.70%) | |
| Saturated Fat | 2.51g (-2.99g, -54.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-22.00mg, -48.89%) | |
| Sodium | 362.0mg (-28.00mg, -7.18%) | |
| Total Carbohydrates | 6.53g (-4.97g, -43.22%) | |
| Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
| Sugars | 1.51g (+0.51g, +51.00%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (-2.46g, -23.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-14.00mg, -12.17%) | |
| Iron, Fe | 0.9mg (-0.10mg, -10.00%) | |
| Potassium, K | 176.0mg (-4.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetable Mix: Romaine Lettuce, Kale, Carrots, Greek Caesar Dressing: Canola Oil, Water, Kalamata Olives (kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil, Sunflower Oil), Roasted Garlic Puree (garlic, Water, Natural Flavor, Citric Acid), Egg Yolk, Distilled Vinegar, Salt, Less Than 2% Of Lemon Juice Concentrate, Olive Pomace Oil, Sugar, Acacia Gum, Spice, Xanthan Gum, Natural Flavor, Mustard Flour, Tomatoes, Chicken: Chicken Breast Meat With Rib Meat, Water, Seasoning (garlic Powder, Spices [including Basil And Oregano], Onion Powder, Romano Cheese [part Skim Cow's Milk, Cultures, Salt, Enzymes], Salt), Potato Starch, Salt, Vinegar, Cheese: Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor), Pita Chips: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, 2% Or Less Of Salt, Sugar, Yeast, Maltodextrin, Garlic Powder, Corn Syrup Solids, Spices, Onion Powder, Natural Flavors, Citric Acid, Rosemary Extract And Ascorbic Acid (to Preserve Freshness), Almonds: Blanched Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 3.5g (-2.00g, -36.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-30.00mg, -66.67%) | |
| Sodium | 380.0mg (-10.00mg, -2.56%) | |
| Total Carbohydrates | 8.0g (-3.50g, -30.43%) | |
| Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.50g, -52.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+25.00mg, +21.74%) | |
| Iron, Fe | 1.2mg (+0.20mg, +20.00%) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Dressing (soybean Oil, Water, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seeds, Salt, White Wine, Citric Acid, Tartaric Acid, Spice], Less Than 2% Of Distilled Vinegar, Lemon Juice Concentrate, Anchovies, Garlic Puree [garlic, Water, Citric Acid], Sugar, Dried Garlic, Spice, Natural Flavor, Xanthan Gum, Garlic Powder, Citric Acid, Molasses, Mustard Seed), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Crumbled Garlic Croutons (enriched Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Or Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Crisp Quinoa, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-15.00kcal, -8.33%) | |
| Total Fat | 8.24g (-1.76g, -17.60%) | |
| Saturated Fat | 3.53g (-1.97g, -35.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-27.00mg, -60.00%) | |
| Sodium | 365.0mg (-25.00mg, -6.41%) | |
| Total Carbohydrates | 14.12g (+2.62g, +22.78%) | |
| Dietary Fiber | 1.2g (+0.70g, +140.00%) | |
| Sugars | 1.18g (+0.18g, +18.00%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-2.26g, -21.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+3.00mg, +2.61%) | |
| Iron, Fe | 1.27mg (+0.27mg, +27.00%) | |
| Potassium, K | 165.0mg (-15.00mg, -8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Baked Potato Halves (olive Oil, Contains Less Than 2% Of Butter [cream, Salt], Dehydrated Garlic, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Maltodextrin, Natural Flavors, Nonfat Milk, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Sea Salt, Spices, Turmeric [color], Whey), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose [anticaking]), Uncured Bacon Bits With No Added Nitrites Or Nitrates Except Those Naturally Occurring In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Seasoning (brown Sugar, Paprika [color], Maltodextrin, Yeast Extract, Garlic Powder, Onion Powder, Salt, Contains 2% Or Less Of Spices, Natural Smoke Flavor, Safflower And Or Sunflower Oil [anticaking], Silicon Dioxide [anticaking]), Green Onions, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+20.00kcal, +11.11%) | |
| Total Fat | 16.67g (+6.67g, +66.70%) | |
| Saturated Fat | 10.0g (+4.50g, +81.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+5.00mg, +11.11%) | |
| Sodium | 367.0mg (-23.00mg, -5.90%) | |
| Total Carbohydrates | 6.67g (-4.83g, -42.00%) | |
| Dietary Fiber | 0.0g (-0.50g, -100.00%) | |
| Sugars | 3.33g (+2.33g, +233.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-7.17g, -68.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-28.00mg, -24.35%) | |
| Iron, Fe | 0.0mg (-1.00mg, -100.00%) | |
| Potassium, K | 177.0mg (-3.00mg, -1.67%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Grade A Cream And Milk, Whey Protein Concentrate, Cilantro Lime Base (water, Cilantro Lime Seasoning Blend [salt, Maltodextrin, Spices {including Cilantro}, Onion And Garlic Powder, Lime Juice Powder {crystalized Lime (citric Acid, Lime Oil, Lime Juice, Ascorbic Acid), Sugar}, Spice Extractive], Modified Corn Starch), Carrageenan, Sodium Benzoate And Potassium Sorbate (to Maintain Freshness), Xanthan Gum, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (+9.00kcal, +5.00%) | |
| Total Fat | 11.01g (+1.01g, +10.10%) | |
| Saturated Fat | 5.29g (-0.21g, -3.82%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 40.0mg (-5.00mg, -11.11%) | |
| Sodium | 357.0mg (-33.00mg, -8.46%) | |
| Total Carbohydrates | 15.42g (+3.92g, +34.09%) | |
| Dietary Fiber | 1.3g (+0.80g, +160.00%) | |
| Sugars | 3.08g (+2.08g, +208.00%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-3.45g, -32.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 101.0mg (-14.00mg, -12.17%) | |
| Iron, Fe | 0.53mg (-0.47mg, -47.00%) | |
| Potassium, K | 203.0mg (+23.00mg, +12.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Lasagna Pasta (brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Vinegar, Xanthan Gum, Salt), Tomatoes In Puree (tomatoes, Tomato Puree), Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Salt), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Italian Sausage (pork, Seasonings [spices {contains Fennel And Or Anise}, Salt, Paprika, Dehydrated Garlic, Brown Sugar], Water, Rosemary Extract), Water, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Tomatoes In Juice (tomatoes, Tomato Juice, Salt), Less Than 2% Of: Tomato Paste, Olive Oil, Onions, Basil, Corn Starch, Garlic Puree, Sugar, Oregano, Salt, Spinach, Powdered Cellulose, Spice, Parsley, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-18.00kcal, -10.00%) | |
| Total Fat | 8.59g (-1.41g, -14.10%) | |
| Saturated Fat | 4.04g (-1.46g, -26.55%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 21.0mg (-24.00mg, -53.33%) | |
| Sodium | 381.0mg (-9.00mg, -2.31%) | |
| Total Carbohydrates | 13.89g (+2.39g, +20.78%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 3.03g (+2.03g, +203.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.18g, -30.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+6.00mg, +5.22%) | |
| Iron, Fe | 0.86mg (-0.14mg, -14.00%) | |
| Potassium, K | 212.0mg (+32.00mg, +17.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Waer, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water Dextrose, Spices, Lactic Acid Stater Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrate, Bha, Bht Citric Acid [to Protect Flavor]), Onions 2% Or Less Of Bleached Wheat Flour, Cream Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-18.00kcal, -10.00%) | |
| Total Fat | 8.59g (-1.41g, -14.10%) | |
| Saturated Fat | 4.04g (-1.46g, -26.55%) | |
| Trans Fat | 0.25g (+0.25g) | |
| Cholesterol | 21.0mg (-24.00mg, -53.33%) | |
| Sodium | 381.0mg (-9.00mg, -2.31%) | |
| Total Carbohydrates | 13.89g (+2.39g, +20.78%) | |
| Dietary Fiber | 0.8g (+0.30g, +60.00%) | |
| Sugars | 3.03g (+2.03g, +203.00%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (-3.18g, -30.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+6.00mg, +5.22%) | |
| Iron, Fe | 0.86mg (-0.14mg, -14.00%) | |
| Potassium, K | 212.0mg (+32.00mg, +17.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Pasta (water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Skim Milk, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Water, Pepperoni Made With Pork, Chicken And Beef (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid [preservatives], May Also Contain Paprika, Natural Smoke Flavor), White Cheddar Cheese (cultured Milk, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Onions, 2% Or Less Of Bleached Wheat Flour, Cream, Soybean Oil, Butter (cream, Salt), Modified Cornstarch, Garlic Puree, Salt, Sugar, Spices, Potassium Chloride, Xanthan Gum, Yeast Extract, Lactic Acid, Calcium Lactate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-27.00kcal, -15.00%) | |
| Total Fat | 7.94g (-2.06g, -20.60%) | |
| Saturated Fat | 4.41g (-1.09g, -19.82%) | |
| Trans Fat | 0.29g (+0.29g) | |
| Cholesterol | 34.0mg (-11.00mg, -24.44%) | |
| Sodium | 382.0mg (-8.00mg, -2.05%) | |
| Total Carbohydrates | 13.24g (+1.74g, +15.13%) | |
| Dietary Fiber | 1.8g (+1.30g, +260.00%) | |
| Sugars | 2.94g (+1.94g, +194.00%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-3.15g, -30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.1mg | |
| Calcium, Ca | 147.0mg (+32.00mg, +27.83%) | |
| Iron, Fe | 0.79mg (-0.21mg, -21.00%) | |
| Potassium, K | 194.0mg (+14.00mg, +7.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.35g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Cheese Manicotti (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Enriched Durum Flour [durum Wheat Flour, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Eggs, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Egg Whites, Spices, Beta Carotene [color]), Sauce (diced Tomatoes, Tomato Puree, Water, Cream, Chardonnay Wine, Butter [cream, Salt], Salted Vodka [vodka, Salt], Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Less Than 2% Of: Extra Virgin Olive Oil, Sauteed Onions [onions, Soybean Oil], Modified Corn Starch, Citric Acid, Tomato Paste, Sugar, Crushed Garlic, Salt, Spices, Datem, Mono And Diglycerides), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley Contains: Egg, Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-20.00kcal, -11.11%) | |
| Total Fat | 13.0g (+3.00g, +30.00%) | |
| Saturated Fat | 3.0g (-2.50g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-35.00mg, -77.78%) | |
| Sodium | 370.0mg (-20.00mg, -5.13%) | |
| Total Carbohydrates | 8.0g (-3.50g, -30.43%) | |
| Dietary Fiber | 2.0g (+1.50g, +300.00%) | |
| Sugars | 2.0g (+1.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-6.50g, -61.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-2.00mg, -1.74%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor) Crumbled Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-17.00kcal, -9.44%) | |
| Total Fat | 6.71g (-3.29g, -32.90%) | |
| Saturated Fat | 3.89g (-1.61g, -29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-26.00mg, -57.78%) | |
| Sodium | 378.0mg (-12.00mg, -3.08%) | |
| Total Carbohydrates | 19.43g (+7.93g, +68.96%) | |
| Dietary Fiber | 0.4g (-0.10g, -20.00%) | |
| Sugars | 2.83g (+1.83g, +183.00%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-4.14g, -39.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+5.00mg, +4.35%) | |
| Iron, Fe | 0.81mg (-0.19mg, -19.00%) | |
| Potassium, K | 152.0mg (-28.00mg, -15.56%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Cavatappi Pasta (water, Semolina Wheat Flour [enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)]), Poblano Queso (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Cream, Modified Food Starch, Poblano Peppers, Salted Butter [pasteurized Cream, Salt], Contains Less Than 2% Of Green Bell Peppers, Nonfat Dry Milk, Sodium Phosphates, Salt, Habanero Chile Paste [water, Dried Habanero Chiles], Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-16.00kcal, -8.89%) | |
| Total Fat | 5.47g (-4.53g, -45.30%) | |
| Saturated Fat | 2.49g (-3.01g, -54.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-15.00mg, -33.33%) | |
| Sodium | 388.0mg (-2.00mg, -0.51%) | |
| Total Carbohydrates | 14.93g (+3.43g, +29.83%) | |
| Dietary Fiber | 1.5g (+1.00g, +200.00%) | |
| Sugars | 1.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.43g (+2.93g, +27.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-6.00mg, -5.22%) | |
| Iron, Fe | 1.59mg (+0.59mg, +59.00%) | |
| Potassium, K | 224.0mg (+44.00mg, +24.44%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roast Beef, Top Round Cap Off Up To 10% Seasoning Solution Added Caramel Color Added (beef, Contains Up To 10% Of A Solution Of Water, Salt, Sodium Phosphate (preservative), Dextrose, Potassium Lactate [preservative] Hydrolyzed Soy Protein, Yeast Extract, Sugar, Sodium Diacetate [preservative] Last Extract, Sugar, Sodium Diacetate (preservative, Beef Stock, Natural Flavors Coated With: Dextrose, Salt, Caramel Color, Paprika, Onion Powder, Garlic Powder, Natural Flavors), Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dextrose, Salt, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid, Esters Of Mono And Diglycerides, Enzymes, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Potassium Iodate, L Cysteinej, Yeast, Margarine [canola And Or Soybean Oil, Palm Oil, Palm Kernel Oils), Wheat Gluten, Dough Conditioner [wheat Flour, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Contains 2% Or Less Of Enzymes, Soybean Oil, Potassium Iodate]), Provolone Cheese With Smoke Flavor (provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor]), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-20.00kcal, -11.11%) | |
| Total Fat | 13.0g (+3.00g, +30.00%) | |
| Saturated Fat | 3.0g (-2.50g, -45.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+10.00mg, +22.22%) | |
| Sodium | 370.0mg (-20.00mg, -5.13%) | |
| Total Carbohydrates | 4.0g (-7.50g, -65.22%) | |
| Dietary Fiber | 1.0g (+0.50g, +100.00%) | |
| Sugars | 2.0g (+1.00g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.50g, -23.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-10.00mg, -8.70%) | |
| Iron, Fe | 1.0mg (=) | |
| Potassium, K | 220.0mg (+40.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Lettuce Romaine, Spring Mix, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Egg Yolk, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Salt, Distilled Vinegar Sugar, Dried Garlic, Dried Onion, Dextrose, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum, Natural Flavors), Cheddar And Monterey Jack Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto Vegetable Color], Monterey Jack Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Starch [anti Caking Agent]), Tomatoes, Hard Cooked Eggs (hard Cooked Eggs), Honey Turkey Breast (turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt, Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing), Honey Ham Water Added (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-7.00kcal, -3.89%) | |
| Total Fat | 7.07g (-2.93g, -29.30%) | |
| Saturated Fat | 4.24g (-1.26g, -22.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-15.00mg, -33.33%) | |
| Sodium | 353.0mg (-37.00mg, -9.49%) | |
| Total Carbohydrates | 17.67g (+6.17g, +53.65%) | |
| Dietary Fiber | 1.1g (+0.60g, +120.00%) | |
| Sugars | 1.77g (+0.77g, +77.00%) | |
| Sugars, added | N/A | |
| Protein | 9.19g (-1.31g, -12.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (+5.00mg, +4.35%) | |
| Iron, Fe | 0.92mg (-0.08mg, -8.00%) | |
| Potassium, K | 148.0mg (-32.00mg, -17.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni [water, Semolina (wheat), Salt], Milk, Chicken, Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Aged Cayenne Red Peppers, Distilled Vinegar, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Heavy Cream, Celery, Jalapeno Pepper, Tapioca Starch, Butter, Ground Mustard, Granulated Garlic | ||