Great Value Southwest Style Quinoa, Southwest Style by Wal Mart Stores, Inc: Similar Foods
- Product:
- Southwest Style Quinoa, Southwest Style
- Brand:
- Great Value
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549885/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal | |
| Total Fat | 5.63g | |
| Saturated Fat | 0.7g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 176.0mg | |
| Total Carbohydrates | 16.2g | |
| Dietary Fiber | 3.5g | |
| Sugars | 1.41g | |
| Sugars, added | N/A | |
| Protein | 3.52g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 1.41mg | |
| Potassium, K | 183.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Quinoa, Red Quinoa, Corn, Black Beans, Water, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Red Peppers (red Peppers Sunflower Oil), Chili Powder (paprika, Salt, Garlic, Silicon Dioxide), Salt, Onion Powder, Garlic, Chili Peppers, Coriander, Cumin, Tomato Concentrate, Garlic Powder, Lemon Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 9.0g (+3.37g, +59.86%) | |
| Saturated Fat | 1.5g (+0.80g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 180.0mg (+4.00mg, +2.27%) | |
| Total Carbohydrates | 10.0g (-6.20g, -38.27%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 7.0g (+5.59g, +396.45%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.52g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.4mg (-1.01mg, -71.63%) | |
| Potassium, K | 180.0mg (-3.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil And Or Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Organic Red Cabbage, Organic Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+3.00kcal, +2.36%) | |
| Total Fat | 7.0g (+1.37g, +24.33%) | |
| Saturated Fat | 1.5g (+0.80g, +114.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-6.00mg, -3.41%) | |
| Total Carbohydrates | 14.0g (-2.20g, -13.58%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 9.0g (+7.59g, +538.30%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-2.52g, -71.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 188.0mg (+5.00mg, +2.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Romaine Lettuce, Green Leaf Lettuce, Radicchio, Carrots Dressing: Soybean Oil And Or Canola Oil, Water, Inverted Sugar, White Balsamic Vinegar (white Wine Vinegar, Concentrated Grape Must), Lemon Juice Concentrate, Blueberry Juice Concentrate, Contains Less That 2% Of Garlic, Natural Flavors, Salt, Spices, Xanthan Gum Dried Blueberries: Cultivated Blueberries, Sugar (sucrose), Sunflower Oil Dried Cranberries: Cranberries, Sugar, Sunflower Oil Pie Crust Pieces: Unenriched Wheat Flour, Sugar, Palm Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 7.0g (+1.37g, +24.33%) | |
| Saturated Fat | 0.5g (-0.20g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 170.0mg (-6.00mg, -3.41%) | |
| Total Carbohydrates | 13.0g (-3.20g, -19.75%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 7.0g (+5.59g, +396.45%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.52g, -43.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 0.9mg (-0.51mg, -36.17%) | |
| Potassium, K | 200.0mg (+17.00mg, +9.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Citrus Yuzu Vinaigrette (water, Canola Oil, White Balsamic Vinegar, Lemon Juice Concentrate, Sugar, Shallots, Dijon Mustard, Yuzu Juice, Lemon Zest [lemon Peel Zest, Cane Sugar, Lemon Oil], Salt, Spices, Xanthan Gum, Onion Powder, Garlic Powder), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Carrot, Crouton Crumble (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower And Or Canola Oil With Rose Mary Extract [to Maintain Freshness], Garlic Seasoning [maltodextrin, Sea Salt, Garlic Powder, Sugar, Acacia Gum, Safflower Oil, Salt, Lactic Acid, Coconut Oil, Natural Flavors, Silicon Dioxide {anticaking}], Palm Oil, Sea Salt, Yeast, Cane Sugar), Green Onion, Dried Cherry Fla Vored Cranberries (cranberries, Sugar, Natural Cherry Flavor, Sunflower Oil), Cinnamon Glazed Pepitas (pumpkin Seeds, Cane Sugar, Corn Syrup, Cinnamon, Butter, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+13.00kcal, +10.24%) | |
| Total Fat | 12.28g (+6.65g, +118.12%) | |
| Saturated Fat | 1.75g (+1.05g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (+8.00mg, +4.55%) | |
| Total Carbohydrates | 7.02g (-9.18g, -56.67%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 0.0g (-1.41g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-0.01g, -0.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 1.56mg (+0.15mg, +10.64%) | |
| Potassium, K | 172.0mg (-11.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chick Peas, Water, Tahini, Canola Oil, Olive Oil, Lemon Juice From Concentrate (water, Concentrated Lemon Juice, Less Than 2% Of Sodium Benzoate, Sodium Metabisulfite & Sodium Sulfite [preservatives], Lemon Oil), Dehydrated Garlic, Salt, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (-15.00kcal, -11.81%) | |
| Total Fat | 3.35g (-2.28g, -40.50%) | |
| Saturated Fat | 1.3g (+0.60g, +85.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 175.0mg (-1.00mg, -0.57%) | |
| Total Carbohydrates | 14.87g (-1.33g, -8.21%) | |
| Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
| Sugars | 3.72g (+2.31g, +163.83%) | |
| Sugars, added | N/A | |
| Protein | 6.69g (+3.17g, +90.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 182.0mg (-1.00mg, -0.55%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenen, Salt), Water, Roasted Sweet Potato, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Sweet Red Peppers, Bok Choy, Bamboo Shoots, Ginger Puree (ginger, Water), Evaporated Cane Juice Crystals, Kale, Garlic (garlic, Water), Expeller Pressed Canola Oil, Lemongrass Puree (lemongrass And Water), Basil, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Rice Starch, Garlic Puree, Salt, Curry Powder (coriander, Turmeric, Fenugreek, Cumin, Cinnamon, Ginger, Black Pepper), Lime Juice Concentrate, Sea Salt, Sesame Seed Oil, Lemongrass, Paprika, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-10.00kcal, -7.87%) | |
| Total Fat | 4.24g (-1.39g, -24.69%) | |
| Saturated Fat | 1.06g (+0.36g, +51.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 184.0mg (+8.00mg, +4.55%) | |
| Total Carbohydrates | 17.31g (+1.11g, +6.85%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 3.18g (-0.34g, -9.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.67mg (-0.74mg, -52.48%) | |
| Potassium, K | 194.0mg (+11.00mg, +6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Korma Onions, Cauliflower, Red Bell Peppers, Lima Beans, Green Beans, Coconut Milk (coconut Milk, Water), Potatoes, Tomato Puree (water, Tomatoes), Corn, Cashews, Carrots, Expeller Pressed Canola Oil, Spices, Sugar, Water, Cilantro, Salt, Garlic, Tamarinds, Turmeric, Fenugreek Leaves Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+5.00kcal, +3.94%) | |
| Total Fat | 4.24g (-1.39g, -24.69%) | |
| Saturated Fat | 0.71g (+0.01g, +1.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (+20.00mg, +11.36%) | |
| Total Carbohydrates | 17.67g (+1.47g, +9.07%) | |
| Dietary Fiber | 11.0g (+7.50g, +214.29%) | |
| Sugars | 1.41g (=) | |
| Sugars, added | N/A | |
| Protein | 6.36g (+2.84g, +80.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-5.00mg, -14.29%) | |
| Iron, Fe | 1.59mg (+0.18mg, +12.77%) | |
| Potassium, K | 195.0mg (+12.00mg, +6.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Beans (water, Red Kidney Beans, Black Beans, Salt), Tomato Pulp, Cooked Red Lentils, Water, Olive Oil, Red Bell Pepper, Red Onion, Lemon Juice From Concentrate, Garlic, Thyme, Salt, Tapioca Starch, Red Bell Pepper Powder, Chili Pepper Powder, Caraway Seed, Coriander Powder, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+13.00kcal, +10.24%) | |
| Total Fat | 11.0g (+5.37g, +95.38%) | |
| Saturated Fat | 2.0g (+1.30g, +185.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 180.0mg (+4.00mg, +2.27%) | |
| Total Carbohydrates | 7.0g (-9.20g, -56.79%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (+0.59g, +41.84%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.52g, -14.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-8.00mg, -22.86%) | |
| Iron, Fe | 1.0mg (-0.41mg, -29.08%) | |
| Potassium, K | 198.0mg (+15.00mg, +8.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt Spices And Calcium Disodium Edta Added To Protect Flavor), Cooked Garbanzo Bears (garbanzo Beans, Water), Cucumbers, Grape Tomatoes, Carrots, Red Cabbage, Bacon (water, Salt, Sugar, Smoke Flavoring, Sodi Im Phosphate Sodium Erythorbate, Flavoring, Sodium Nitrite), Feta Cheese (milk, Salt, Cheese Cultures, Less Than 1% Enzymes), Whole Milk (milk Vitamin D3), Sour Cream (milk, Cream Nonfat Milk Solids, Gelatin), White Wine Vinegar, Onions, Spice, Sugar, Salt, Black Pepper Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-7.00kcal, -5.51%) | |
| Total Fat | 4.23g (-1.40g, -24.87%) | |
| Saturated Fat | 0.7g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (=) | |
| Total Carbohydrates | 16.9g (+0.70g, +4.32%) | |
| Dietary Fiber | 0.7g (-2.80g, -80.00%) | |
| Sugars | 0.7g (-0.71g, -50.35%) | |
| Sugars, added | N/A | |
| Protein | 2.82g (-0.70g, -19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-14.00mg, -40.00%) | |
| Iron, Fe | 1.41mg (=) | |
| Potassium, K | 204.0mg (+21.00mg, +11.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa, Organic Green Zucchini, Organic Sweet Potatoes, Cooked Organic Red Quinoa, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-10.00kcal, -7.87%) | |
| Total Fat | 4.14g (-1.49g, -26.47%) | |
| Saturated Fat | 1.38g (+0.68g, +97.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 186.0mg (+10.00mg, +5.68%) | |
| Total Carbohydrates | 15.17g (-1.03g, -6.36%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.38g (-0.03g, -2.13%) | |
| Sugars, added | N/A | |
| Protein | 4.14g (+0.62g, +17.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.9mg (-0.51mg, -36.17%) | |
| Potassium, K | 186.0mg (+3.00mg, +1.64%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Extra Wide Egg Noodles (water , Extra Wide Egg Noodles [semolina {wheat} , Durum Wheat Flour, Eggs, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate , Riboflavin , Folic Acid], Canola Oil And Extra Virgin Olive Oil), Stroganoff Sauce With Mushrooms (water , Mushroom, Sour Cream [cultured Pasteurized Grade A Milk , Cream And Nonfat Milk Solids , Gelatin], Onion, White Wine [california White Grape Wine, Salt , Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Pot Roast Stock [dried Soy Sauce {wheat, Soybeans , Salt}, Food Starch , Dextrose, Yeast Extract , Potato Starch, Dried Onion, Natural Flavors, Salt , Chicken Fat, Sugar , Caramel Color , Dried Tomato , Dried Beef And Veal Stock , Wheat Flour , Beef Fat , Guar Gum], Modified Food Starch , Sherry Wine Swine , Salt , Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Butter [pasteurized Cream{milk}], Garlic [water , Garlic], Salt , Paprika, Black Pepper, Soybean Oil , Dried Parsley , Xanthan Gum) , Broccoli Florets , Roasted Wild Mushrooms (crimini Mushrooms, Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Oyster Mushrooms, Shiitake Mushrooms , Thyme, Sea Salt , Grilled Beef And Modified Food Starch Strips Caramel Color Added Beef , Water , Less Than 2% Modified Food Starch , Salt , Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Dehydrated Onion, Paprika, Caramel Color , Spice), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-8.00kcal, -6.30%) | |
| Total Fat | 4.44g (-1.19g, -21.14%) | |
| Saturated Fat | 2.96g (+2.26g, +322.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 185.0mg (+9.00mg, +5.11%) | |
| Total Carbohydrates | 17.04g (+0.84g, +5.19%) | |
| Dietary Fiber | 5.2g (+1.70g, +48.57%) | |
| Sugars | 7.41g (+6.00g, +425.53%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (+0.18g, +5.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 0.74mg (-0.67mg, -47.52%) | |
| Potassium, K | 196.0mg (+13.00mg, +7.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oat Milk* (water, Whole Grain Oat Flour*), Date Paste*, Sunflower Seed Protein*, Coconut Oil*, Inulin*, Dutch Cocoa*+, Natural Flavors*, Sea Salt, Monk Fruit Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-1.00kcal, -0.79%) | |
| Total Fat | 6.32g (+0.69g, +12.26%) | |
| Saturated Fat | 1.58g (+0.88g, +125.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 158.0mg (-18.00mg, -10.23%) | |
| Total Carbohydrates | 11.58g (-4.62g, -28.52%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.05g (-0.36g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.69g, +19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 1.05mg (-0.36mg, -25.53%) | |
| Potassium, K | 193.0mg (+10.00mg, +5.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Precooked White Quinoa, Blanched Spinach, Tomatoes, Precooked Red Quinoa, Feta Cheese (pasteurized Sheep Milk, Pasteurized Goat Milk, Rennet, Salt, Lactic Ferments), Extra Virgin Olive Oil, Garlic Powder, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 126.0kcal (-1.00kcal, -0.79%) | |
| Total Fat | 6.32g (+0.69g, +12.26%) | |
| Saturated Fat | 1.58g (+0.88g, +125.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 158.0mg (-18.00mg, -10.23%) | |
| Total Carbohydrates | 11.58g (-4.62g, -28.52%) | |
| Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
| Sugars | 1.05g (-0.36g, -25.53%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.69g, +19.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+16.00mg, +45.71%) | |
| Iron, Fe | 1.05mg (-0.36mg, -25.53%) | |
| Potassium, K | 193.0mg (+10.00mg, +5.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Cauliflower (cauliflower, Salt), Precooked White Quinoa, Spinach, Tomatoes, Precooked Red Quinoa, Feta Cheese (pasteurized Sheep Milk, Pasteurized Goat Milk, Rennet, Salt, Lactic Ferments), Extravirgin Olive Oil, Garlic Powder, Basil, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-13.00kcal, -10.24%) | |
| Total Fat | 2.35g (-3.28g, -58.26%) | |
| Saturated Fat | 0.78g (+0.08g, +11.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 184.0mg (+8.00mg, +4.55%) | |
| Total Carbohydrates | 19.22g (+3.02g, +18.64%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 3.53g (+2.12g, +150.35%) | |
| Sugars, added | N/A | |
| Protein | 4.31g (+0.79g, +22.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.78mg (-0.63mg, -44.68%) | |
| Potassium, K | 198.0mg (+15.00mg, +8.20%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina [wheat]), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Garlic (garlic, Water), Sugar, Spices, Salt, Dehydrated Onion, Canola Oil, Rice Extract, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 114.0kcal (-13.00kcal, -10.24%) | |
| Total Fat | 4.71g (-0.92g, -16.34%) | |
| Saturated Fat | 0.59g (-0.11g, -15.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+16.00mg, +9.09%) | |
| Total Carbohydrates | 13.33g (-2.87g, -17.72%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.75g (+1.34g, +95.04%) | |
| Sugars, added | N/A | |
| Protein | 5.1g (+1.58g, +44.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+4.00mg, +11.43%) | |
| Iron, Fe | 1.18mg (-0.23mg, -16.31%) | |
| Potassium, K | 165.0mg (-18.00mg, -9.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.57g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Cooked Buckwheat Ramen Noodles (enriched White Wheat Flour, Buckwheat Flour, Water), Water, Carrots, Green Beans, Red Bell Peppers, Mushrooms, Edamame Beans, Sunflower Butter (sunflower Seeds, Sunflower Seed Oil), Miso Paste (water, Soybeans, Rice, Salt), Rice Vinegar (rice Vinegar, Water), Contains Less Than 2% Of Almonds, Avocado Oil, Black Sesame Seeds, Crushed Chilies, Garlic Puree (garlic, Water), Ginger Puree, Organic Coconut Sugar, Sesame Oil, Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Xanthan Gum | ||