Lucerne Stroganoff With Mushroom And Beef, Mushroom And Beef by Safeway, Inc: Similar Foods

Product:
Stroganoff With Mushroom And Beef, Mushroom And Beef
Brand:
Lucerne
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2485882/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat4.14g
Saturated Fat 1.38g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 186.0mg
Total Carbohydrates 15.17g
Dietary Fiber 1.4g
Sugars 1.38g
Sugars, added N/A
Protein 4.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe0.9mg
Potassium, K186.0mg
Vitamin D, IU3.0IU
Ingredients
Cooked Extra Wide Egg Noodles (water , Extra Wide Egg Noodles [semolina {wheat} , Durum Wheat Flour, Eggs, Niacin, Ferrous Sulphate {iron}, Thiamine Mononitrate , Riboflavin , Folic Acid], Canola Oil And Extra Virgin Olive Oil), Stroganoff Sauce With Mushrooms (water , Mushroom, Sour Cream [cultured Pasteurized Grade A Milk , Cream And Nonfat Milk Solids , Gelatin], Onion, White Wine [california White Grape Wine, Salt , Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Pot Roast Stock [dried Soy Sauce {wheat, Soybeans , Salt}, Food Starch , Dextrose, Yeast Extract , Potato Starch, Dried Onion, Natural Flavors, Salt , Chicken Fat, Sugar , Caramel Color , Dried Tomato , Dried Beef And Veal Stock , Wheat Flour , Beef Fat , Guar Gum], Modified Food Starch , Sherry Wine Swine , Salt , Potassium Sorbate {preservative}, Potassium Metabisulfite {preservative}], Butter [pasteurized Cream{milk}], Garlic [water , Garlic], Salt , Paprika, Black Pepper, Soybean Oil , Dried Parsley , Xanthan Gum) , Broccoli Florets , Roasted Wild Mushrooms (crimini Mushrooms, Yellow Onion, Canola Oil And Extra Virgin Olive Oil, Oyster Mushrooms, Shiitake Mushrooms , Thyme, Sea Salt , Grilled Beef And Modified Food Starch Strips Caramel Color Added Beef , Water , Less Than 2% Modified Food Starch , Salt , Natural Flavors, Vinegar, Dextrose, Sodium Phosphate, Dehydrated Onion, Paprika, Caramel Color , Spice), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.89
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat2.61g (-1.53g, -36.96%)
Saturated Fat 0.49g (-0.89g, -64.49%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 14.05g (-1.12g, -7.38%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.29g (+0.91g, +65.94%)
Sugars, added N/A
Protein 10.13g (+5.99g, +144.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe1.31mg (+0.41mg, +45.56%)
Potassium, K182.0mg (-4.00mg, -2.15%)
Vitamin D, IU13.0IU (+10.00IU, +333.33%)
Ingredients
Truly Grain Tortilla (water, Wheat Flour, Whole Wheat Flour*, Rolled Oats*, Oat Flour, Honey, Olive Oil*, Unsalted Butter*, Flax Meal, Flax Seeds Chia Seeds*, Brown Rice Flour*, Vital Wheat Gluten*, Cinnamon*, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Guar Gum), Slaw* (cabbage*, Carrots*), Grilled Chicken Breast (boneless Skinless Chicken Breast*, Water, Extra Virgin Olive Oil*, Seasoning Blend Sea Salt, Sodium Carbonate, Natural Flavoring, Silicon Dioxide), Salt), Pickled Onions (onions, Water, Red Wine Vinegar* Contains Sulfites), Jalapenos, Sriracha Bbq Ranch Dressing Water, Soybean Oil*, Sugar*, White Distilled Vinegar*, Tomato Paste*, Buttermilk Powder* (cultured Buttermilk* (skim Milk*, Lactic Acid, Starter Culture), Jalapeno*, Egg Yolk*, Sea Salt, Garlic, Molasses*, Natural Smoke Flavor, Lactic Acid, Onion*, Cornstarch*, Xanthan Gum, Black Pepper*, Citric Acid, Caramel Color*, Parsley*, Mustard*, Lemon Juice Concentrate*, Oregano*, Red Pepper*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat3.35g (-0.79g, -19.08%)
Saturated Fat 1.3g (-0.08g, -5.80%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 175.0mg (-11.00mg, -5.91%)
Total Carbohydrates 14.87g (-0.30g, -1.98%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 3.72g (+2.34g, +169.57%)
Sugars, added N/A
Protein 6.69g (+2.55g, +61.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.5mg
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K182.0mg (-4.00mg, -2.15%)
Vitamin D, IUN/A
Ingredients
Cooked Kashi Pilaf (water, Whole: Oats, Long Grain Brown Rice, Rye, Hard Red Winter Wheat, Triticale [hybrid Of Wheat And Rye], Buckwheat, Dehulled Barley, Sesame Seeds), Cooked Chicken (chicken Breast, Water, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Rice Starch, Carrageenen, Salt), Water, Roasted Sweet Potato, Coconut Cream (coconut, Xanthan Gum, Carrageenan, Guar Gum), Sweet Red Peppers, Bok Choy, Bamboo Shoots, Ginger Puree (ginger, Water), Evaporated Cane Juice Crystals, Kale, Garlic (garlic, Water), Expeller Pressed Canola Oil, Lemongrass Puree (lemongrass And Water), Basil, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Rice Starch, Garlic Puree, Salt, Curry Powder (coriander, Turmeric, Fenugreek, Cumin, Cinnamon, Ginger, Black Pepper), Lime Juice Concentrate, Sea Salt, Sesame Seed Oil, Lemongrass, Paprika, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.92
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat8.8g (+4.66g, +112.56%)
Saturated Fat 1.76g (+0.38g, +27.54%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+14.00mg, +66.67%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 4.93g (-10.24g, -67.50%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 3.52g (+2.14g, +155.07%)
Sugars, added N/A
Protein 5.28g (+1.14g, +27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.7mg (-0.20mg, -22.22%)
Potassium, K188.0mg (+2.00mg, +1.08%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Salad: Romaine Lettuce, Grilled Chicken Breast (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Sugar, Granulated Garlic, Black Pepper), Tomatoes, Cucumber, Eggs, Bacon Pieces (pork, Water, Salt, Sugar, Cultured Celery Powder, Natural Flavor {water, Natural Flavors}) Dressing: Canola Oil, Water, Red Wine Vinegar, Honey, Pomace Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Dijon Mustard (water, Mustard Seeds Vinegar, Salt), Shallots, Basil, Thyme, Kosher Salt, Lemon Juice, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-15.00kcal, -12.82%)
Total Fat1.59g (-2.55g, -61.59%)
Saturated Fat 0.35g (-1.03g, -74.64%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 194.0mg (+8.00mg, +4.30%)
Total Carbohydrates 17.31g (+2.14g, +14.11%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.41g (+0.03g, +2.17%)
Sugars, added N/A
Protein 4.95g (+0.81g, +19.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (=)
Iron, Fe0.49mg (-0.41mg, -45.56%)
Potassium, K177.0mg (-9.00mg, -4.84%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated0.35g
Fatty acids, total polyunsaturated0.88g
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Water, Red Peppers, Carrots, Sherry Wine, 2% Or Less Of Soybean Oil, Modified Cornstarch, Salt, Garlic, Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Red Pepper Puree, Potassium Chloride, Spices, Lemon Juice Concentrate, Dried Shrimp, Cornstarch, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Natural Flavors, Annatto Color, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.30
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat1.47g (-2.67g, -64.49%)
Saturated Fat 0.55g (-0.83g, -60.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-10.00mg, -47.62%)
Sodium 188.0mg (+2.00mg, +1.08%)
Total Carbohydrates 19.49g (+4.32g, +28.48%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 8.09g (+6.71g, +486.23%)
Sugars, added N/A
Protein 5.15g (+1.01g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-13.00mg, -46.43%)
Iron, Fe0.66mg (-0.24mg, -26.67%)
Potassium, K176.0mg (-10.00mg, -5.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.18g
Fatty acids, total polyunsaturated0.18g
Ingredients
Ingredients: Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Carrots, Green Beans, Water, Cooked Wheat Berries (water, Wheat Berries), Apple Juice Concentrate, Apples, Sugar, 2% Or Less Of Dried Cranberries, Butter (cream, Salt), Modified Cornstarch, Chicken Broth, Orange Juice Concentrate, Apple Cider Vinegar, Salt, Soybean Oil, Ginger Puree (ginger, Water, Citric Acid), Spices, Citric Acid, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.40
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (=)
Total Fat4.24g (+0.10g, +2.42%)
Saturated Fat 1.06g (-0.32g, -23.19%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-19.00mg, -90.48%)
Sodium 184.0mg (-2.00mg, -1.08%)
Total Carbohydrates 17.31g (+2.14g, +14.11%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 1.41g (+0.03g, +2.17%)
Sugars, added N/A
Protein 3.18g (-0.96g, -23.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe0.67mg (-0.23mg, -25.56%)
Potassium, K194.0mg (+8.00mg, +4.30%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cauliflower Korma Onions, Cauliflower, Red Bell Peppers, Lima Beans, Green Beans, Coconut Milk (coconut Milk, Water), Potatoes, Tomato Puree (water, Tomatoes), Corn, Cashews, Carrots, Expeller Pressed Canola Oil, Spices, Sugar, Water, Cilantro, Salt, Garlic, Tamarinds, Turmeric, Fenugreek Leaves Rice Water, Basmati Rice, Expeller Pressed Canola Oil, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat2.49g (-1.65g, -39.86%)
Saturated Fat 0.41g (-0.97g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 174.0mg (-12.00mg, -6.45%)
Total Carbohydrates 14.94g (-0.23g, -1.52%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 1.66g (+0.28g, +20.29%)
Sugars, added N/A
Protein 6.22g (+2.08g, +50.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.83mg (-0.07mg, -7.78%)
Potassium, K181.0mg (-5.00mg, -2.69%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Brown Rice, Grilled Chicken (chicken White Meat, Water, Rice Starch, Salt), Tomatillos, Water, Black Beans, Roasted Red Bell Peppers, Roasted Corn, Red Onion, Red Rice, Contains 2% Or Less Of Cilantro, Canola Oil, Cornstarch, Lime Juice, Jalapeno Pepper, Olive Oil, Garlic, Sea Salt, Cane Sugar, Spice, Garlic Powder, Onion Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-2.00kcal, -1.71%)
Total Fat6.19g (+2.05g, +49.52%)
Saturated Fat 2.21g (+0.83g, +60.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 177.0mg (-9.00mg, -4.84%)
Total Carbohydrates 5.31g (-9.86g, -65.00%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 1.77g (+0.39g, +28.26%)
Sugars, added N/A
Protein 8.85g (+4.71g, +113.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+13.00mg, +46.43%)
Iron, Fe0.88mg (-0.02mg, -2.22%)
Potassium, K199.0mg (+13.00mg, +6.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Beef, Water, (tomatoes, Whole Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Breadcrumbs Wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Tomato Paste (tomatoes, Salt, Citric Acid), Onions, Hydrolyzed Soy Protein, Granulated Onions, Granulated Garlic, Sugar, Spices & Flavorings, Salt, Baking Powder (potato Starch, Sodium Bicarbonate, Sodium Pyrophossphate), Black Pepper, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.46
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+3.00kcal, +2.56%)
Total Fat9.0g (+4.86g, +117.39%)
Saturated Fat 1.5g (+0.12g, +8.70%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-16.00mg, -76.19%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 10.0g (-5.17g, -34.08%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 7.0g (+5.62g, +407.25%)
Sugars, added N/A
Protein 1.0g (-3.14g, -75.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.4mg (-0.50mg, -55.56%)
Potassium, K180.0mg (-6.00mg, -3.23%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Organic Green Cabbage, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil And Or Organic Soybean Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Organic Red Cabbage, Organic Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (-3.00kcal, -2.56%)
Total Fat2.35g (-1.79g, -43.24%)
Saturated Fat 0.78g (-0.60g, -43.48%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-15.00mg, -71.43%)
Sodium 184.0mg (-2.00mg, -1.08%)
Total Carbohydrates 19.22g (+4.05g, +26.70%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 3.53g (+2.15g, +155.80%)
Sugars, added N/A
Protein 4.31g (+0.17g, +4.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe0.78mg (-0.12mg, -13.33%)
Potassium, K198.0mg (+12.00mg, +6.45%)
Vitamin D, IU16.0IU (+13.00IU, +433.33%)
Ingredients
Cooked Pasta (water, Semolina [wheat]), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Tomatoes (tomatoes, Tomato Juice, Citric Acid), Cornstarch, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Garlic (garlic, Water), Sugar, Spices, Salt, Dehydrated Onion, Canola Oil, Rice Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+10.00kcal, +8.55%)
Total Fat5.63g (+1.49g, +35.99%)
Saturated Fat 0.7g (-0.68g, -49.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 176.0mg (-10.00mg, -5.38%)
Total Carbohydrates 16.2g (+1.03g, +6.79%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 1.41g (+0.03g, +2.17%)
Sugars, added N/A
Protein 3.52g (-0.62g, -14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.41mg (+0.51mg, +56.67%)
Potassium, K183.0mg (-3.00mg, -1.61%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Quinoa, Red Quinoa, Corn, Black Beans, Water, Tomatoes, Green Peppers, Extra Virgin Olive Oil, Red Peppers (red Peppers Sunflower Oil), Chili Powder (paprika, Salt, Garlic, Silicon Dioxide), Salt, Onion Powder, Garlic, Chili Peppers, Coriander, Cumin, Tomato Concentrate, Garlic Powder, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.91
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (+16.00kcal, +13.68%)
Total Fat4.31g (+0.17g, +4.11%)
Saturated Fat 0.78g (-0.60g, -43.48%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 192.0mg (+6.00mg, +3.23%)
Total Carbohydrates 18.04g (+2.87g, +18.92%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 7.06g (+5.68g, +411.59%)
Sugars, added N/A
Protein 6.67g (+2.53g, +61.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.39mg (-0.51mg, -56.67%)
Potassium, K184.0mg (-2.00mg, -1.08%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Rice Noodles (water, Noodles [rice, Water], Soybean Oil), Sauce (water, Raw Cane Sugar, Tomato Paste, Peanut Butter [peanuts], Gluten Free Reduced Sodium Tamari [water, Soybean, Salt], Vinegar, Vegetable Stock [soybean Oil, Carrots, Onions, Celery, Peanuts), Cayenne Pepper, Xanthan Gum), Chicken (chicken Breast, Water, Rice Starch, Soybean Oil, Lemon Juice, Vinegar, Garlic, Ginger), Veg Blend (carrot, Green Onion, Peanuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.50
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+2.00kcal, +1.71%)
Total Fat4.44g (+0.30g, +7.25%)
Saturated Fat 2.96g (+1.58g, +114.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 185.0mg (-1.00mg, -0.54%)
Total Carbohydrates 17.04g (+1.87g, +12.33%)
Dietary Fiber 5.2g (+3.80g, +271.43%)
Sugars 7.41g (+6.03g, +436.96%)
Sugars, added N/A
Protein 3.7g (-0.44g, -10.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-12.00mg, -42.86%)
Iron, Fe0.74mg (-0.16mg, -17.78%)
Potassium, K196.0mg (+10.00mg, +5.38%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Oat Milk* (water, Whole Grain Oat Flour*), Date Paste*, Sunflower Seed Protein*, Coconut Oil*, Inulin*, Dutch Cocoa*+, Natural Flavors*, Sea Salt, Monk Fruit Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.52
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-13.00kcal, -11.11%)
Total Fat3.35g (-0.79g, -19.08%)
Saturated Fat 1.12g (-0.26g, -18.84%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-1.00mg, -4.76%)
Sodium 204.0mg (+18.00mg, +9.68%)
Total Carbohydrates 11.52g (-3.65g, -24.06%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 0.74g (-0.64g, -46.38%)
Sugars, added N/A
Protein 7.43g (+3.29g, +79.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.74mg (-0.16mg, -17.78%)
Potassium, K201.0mg (+15.00mg, +8.06%)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Cooked Long Grain Brown Rice, Seasoned Roasted White Meat Chicken (chicken Breast With Rib Meat, Water, Cornstarch, Soybean Oil, Sea Salt, Seasoning [vegetable Oil {canola, Safflower}, Rosemary Extract, Yeast Extract, Citrus Extract, Natural Flavors], Spices), Lemon Sauce (water, Lemon Peel [lemon Peel, Water, Citric Acid], Butter [cream, Natural Flavors], Onion, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Olive Oil, Garlic Puree, Spices, Sea Salt, Cornstarch), Asparagus, Green Beans, Broccoli, Cooked White Quinoa, Cooked Red Quinoa, Kale, Shelled Edamame (soybeans)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat4.5g (+0.36g, +8.70%)
Saturated Fat 0.5g (-0.88g, -63.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 15.0g (-0.17g, -1.12%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 7.0g (+5.62g, +407.25%)
Sugars, added N/A
Protein 3.0g (-1.14g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.0mg (+0.10mg, +11.11%)
Potassium, K186.0mg (=)
Vitamin D, IU0.0IU (-3.00IU, -100.00%)
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Grains: Edamame Soybeans, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Jasmine Rice, Rice Vinegar (water, Rice, Grain Vinegar, Sake Cake [water, Rice], Salt), Dressing: Thai Chili Sauce (sugar, Water, Maltodextrin, Rice Vinegar, Chili Peppers, Garlic, Salt, Contains Less Than 2% Of Pineapple Juice Concentrate, Modified Corn Starch, Xanthan Gum, Onion Powder, Acetic Acid), Water, Sugar, Rice Vinegar, Soybean Oil And Or Canola Oil, Honey, Sesame Oil, Lime Juice Concentrate, Xanthan Gum, Lime Juice Concentrate