Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie by Gilbert Foods Llc: Similar Foods

Product:
Turkey, Ham & Salami Hoagie Italian Dressing Artisan Sandwich, Turkey, Ham & Salami Hoagie
Brand:
Maker:
Gilbert Foods Llc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2281147/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat9.93g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 702.0mg
Total Carbohydrates 27.74g
Dietary Fiber 1.4g
Sugars 2.74g
Sugars, added N/A
Protein 14.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg
Iron, Fe2.05mg
Potassium, K438.0mg
Vitamin D, IUN/A
Ingredients
Grinder Roll [enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Sugar, Yeast, Soybean Oil, Salt, Wheat Flour, Guar Gum, Whole Malted Barley Flour, Datem, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)] Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes] Ham With Natural Juices [ham, Water, Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Caramel Color] Turkey Breast [turkey Breast, Water, Sugar, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Potassium Lactate, Sodium Erythorbate] Genoa Salami [pork, Salt, Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid] Green Leaf Lettuce, Red Onion, Italian Dressing [water, Distilled Vinegar, Corn Syrup, Soybean Oil, Salt, Xanthan Gum, Garlic, Dehydrated Bell Peppers (green, Red), Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives, Spices, Extractives Of Annatto And Turmeric (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.84
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-30.00kcal, -12.00%)
Total Fat8.0g (-1.93g, -19.44%)
Saturated Fat 4.0g
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+10.00mg, +37.04%)
Sodium 687.0mg (-15.00mg, -2.14%)
Total Carbohydrates 20.0g (-7.74g, -27.90%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 4.0g (+1.26g, +45.99%)
Sugars, added N/A
Protein 16.0g (+1.96g, +13.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-30.00mg, -19.11%)
Iron, Fe1.8mg (-0.25mg, -12.20%)
Potassium, K473.0mg (+35.00mg, +7.99%)
Vitamin D, IU5.0IU
Ingredients
Ham Water Added (ham Cured With Water, Contains 20% Or Less Of Dextrose, Salt, Potassium Lactate [preservative], Brown Sugar, Sodium Phosphates [preservative], Sodium Diacetate [preservative] Sodium Erythorbate [preservative], Sodium Nitrite [preservative]), White Bread (enriched Wheat Flour [wheat Flour Malted Barley Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Soybean Oil, Cultured Wheat Flour, Contains 2% Or Less Of Each Of The Following: Vinegar, Yeast Salt, Wheat Gluten, Enzymes, Antimicrobial Agent [natamycin, Gamma Cyclodextrin, Salt]), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes And Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.14
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat13.1g (+3.17g, +31.92%)
Saturated Fat 2.38g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 690.0mg (-12.00mg, -1.71%)
Total Carbohydrates 21.43g (-6.31g, -22.75%)
Dietary Fiber 4.8g (+3.40g, +242.86%)
Sugars 1.19g (-1.55g, -56.57%)
Sugars, added N/A
Protein 10.71g (-3.33g, -23.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-50.00mg, -31.85%)
Iron, Fe2.02mg (-0.03mg, -1.46%)
Potassium, K452.0mg (+14.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Citrus Fiber, Calcium Chloride), Water, Oat Fiber, Vital Wheat Gluten, Pea Protein, Flaxseed, Methylcellulose, Maltodextrin, Natural Flavors, Sea Salt, Salt, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Palm Oil, Carrot Fiber, Citric Acid, Sunflower Oil, Rosemary Extract, Medium Chain Triglycerides, Torula Yeast, Onion Juice Concentrate, Spice, Canola Oil Breaded With: Wheat Flour, Water, Rice Flour, Contains 2% Or Less: Dextrose, Extractives Of Paprika, Garlic Powder, Gum Arabic, Leavening (cream Of Tartar, Sodium Bicarbonate), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Maltodextrin, Modified Food Starch, Natural Flavors, Onion Powder, Salt, Sea Salt, Spice, Sugar, Tapioca Dextrin, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.01
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+39.00kcal, +15.60%)
Total Fat6.67g (-3.26g, -32.83%)
Saturated Fat 3.33g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 711.0mg (+9.00mg, +1.28%)
Total Carbohydrates 44.44g (+16.70g, +60.20%)
Dietary Fiber 6.7g (+5.30g, +378.57%)
Sugars 2.22g (-0.52g, -18.98%)
Sugars, added N/A
Protein 8.89g (-5.15g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-6.00mg, -3.82%)
Iron, Fe2.22mg (+0.17mg, +8.29%)
Potassium, K396.0mg (-42.00mg, -9.59%)
Vitamin D, IU0.0IU
Ingredients
Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Interesterified Soybean Oil, Hydrogenated Soybean Oil, Salt, Sugar, Sodium Bicarbonate, Sodium Aluminum Phosphate,, To Maintain Freshness (calcium Propionate, Potassium Sorbate, Fumaric Acid), Mono And Diglycerides, Corn Starch, Guar Gum, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Ascorbic Acid, Citric Acid, Calcium Carbonate, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.39
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+17.00kcal, +6.80%)
Total Fat20.0g (+10.07g, +101.41%)
Saturated Fat 11.67g
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+40.00mg, +148.15%)
Sodium 667.0mg (-35.00mg, -4.99%)
Total Carbohydrates 6.67g (-21.07g, -75.96%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.33g (+0.59g, +21.53%)
Sugars, added N/A
Protein 10.0g (-4.04g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-24.00mg, -15.29%)
Iron, Fe0.0mg (-2.05mg, -100.00%)
Potassium, K467.0mg (+29.00mg, +6.62%)
Vitamin D, IU0.0IU
Ingredients
Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers {xanthan And Or Carob Bean And Or Guar Gums}), Ground Beef, Onions, Cheddar Cheese (pasteurized Cow's Milk, Starter Cultures, Salt, Enzymes, Annattol, Monterey Jack Cheese (pasteurized Grade A Milk, Cheese Cultures, Salt And Enzymes), Organic Sweet Relish (organic Cucumbers, Organic Cane Sugar, Organic Vinegar, Water, Salt, Contains Less Than 2% Of Calcium Chloride, Organic Dehydrated Bell Peppers, Xanthan Gum, Organic Spice {contains Celery}, Natural Flavor {contains Celery}, Organic Gum Arabic, Organic Turmeric Extract {color}), Expeller Pressed Canola Oil, Jalapeno Peppers, Sea Salt, Organic Cheddar Cheese Flavor (organic Maltodextrin, Organic Whey Solids, Organic Natural Cheddar Cheese Flavor, Salt, Disodium Phosphate), Garlic Powder, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Clovers, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.94
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-41.00kcal, -16.40%)
Total Fat6.98g (-2.95g, -29.71%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 721.0mg (+19.00mg, +2.71%)
Total Carbohydrates 23.26g (-4.48g, -16.15%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 4.65g (+1.91g, +69.71%)
Sugars, added N/A
Protein 13.95g (-0.09g, -0.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-6.00mg, -3.82%)
Iron, Fe2.33mg (+0.28mg, +13.66%)
Potassium, K384.0mg (-54.00mg, -12.33%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Textured Vegetable Protein, Brown Rice, Egg Whites, Natural Flavors, Non Gmo Canola Oil, Onion, Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Brown Sugar, Potato Flakes, Cultured Dextrose (maltodextrin, Cultured Dextrose), Methylcellulose, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-50.00kcal, -20.00%)
Total Fat10.59g (+0.66g, +6.65%)
Saturated Fat 5.29g
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+14.00mg, +51.85%)
Sodium 682.0mg (-20.00mg, -2.85%)
Total Carbohydrates 11.76g (-15.98g, -57.61%)
Dietary Fiber 3.5g (+2.10g, +150.00%)
Sugars 2.35g (-0.39g, -14.23%)
Sugars, added N/A
Protein 12.94g (-1.10g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+31.00mg, +19.75%)
Iron, Fe0.82mg (-1.23mg, -60.00%)
Potassium, K482.0mg (+44.00mg, +10.05%)
Vitamin D, IU5.0IU
Ingredients
Black Forest Ham (pork, Water, Caramel Color, Salt, Potassium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Baby Carrots, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract), Salted Crackers (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Buttermilk [cultured Lowfat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3], Expeller Pressed Canola Oil, Cane Sugar, Extra Virgin Olive Oil, Sea Salt, Topping [salt], Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.50
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-47.00kcal, -18.80%)
Total Fat7.03g (-2.90g, -29.20%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 719.0mg (+17.00mg, +2.42%)
Total Carbohydrates 23.44g (-4.30g, -15.50%)
Dietary Fiber 4.7g (+3.30g, +235.71%)
Sugars 4.69g (+1.95g, +71.17%)
Sugars, added N/A
Protein 14.06g (+0.02g, +0.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-5.00mg, -3.18%)
Iron, Fe3.12mg (+1.07mg, +52.20%)
Potassium, K383.0mg (-55.00mg, -12.56%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Textured Vegetable Protein, Brown Rice, Egg Whites, Natural Flavors, Non Gmo Canola Oil, Onion, Organic Wheat Free Tamari Sauce (water, Organic Soybeans, Salt), Brown Sugar, Potato Flakes, Cultured Dextrose (maltodextrin, Cultured Dextrose), Methylcellulose, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.11
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat15.22g (+5.29g, +53.27%)
Saturated Fat 5.43g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 696.0mg (-6.00mg, -0.85%)
Total Carbohydrates 8.7g (-19.04g, -68.64%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 0.0g (-2.74g, -100.00%)
Sugars, added N/A
Protein 13.04g (-1.00g, -7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-5.00mg, -3.18%)
Iron, Fe3.04mg (+0.99mg, +48.29%)
Potassium, K413.0mg (-25.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total70.0ug
Vitamin B-126.52ug
Zinc, Zn6.52mg
Riboflavin0.296mg
Niacin10.87mg
Vitamin B-60.348mg
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Salt, Yeast Extract, Natural Flavors, Cultured Dextrose, Food Starch Modified, Dehydrated Onion, Dehydrated Garlic, Citric Acid, Spices, Crushed Red Pepper, Cayenne Pepper, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.44
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-11.00kcal, -4.40%)
Total Fat15.22g (+5.29g, +53.27%)
Saturated Fat 5.43g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 674.0mg (-28.00mg, -3.99%)
Total Carbohydrates 8.7g (-19.04g, -68.64%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 0.0g (-2.74g, -100.00%)
Sugars, added N/A
Protein 13.04g (-1.00g, -7.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-5.00mg, -3.18%)
Iron, Fe2.83mg (+0.78mg, +38.05%)
Potassium, K413.0mg (-25.00mg, -5.71%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total70.0ug
Vitamin B-126.52ug
Zinc, Zn6.52mg
Riboflavin0.296mg
Niacin10.87mg
Vitamin B-60.348mg
Ingredients
Water, Soy Protein Concentrate, Sunflower Oil, Coconut Oil, 2% Or Less Of: Methylcellulose, Yeast Extract, Salt, Natural Flavors, Cultured Dextrose, Spices, Food Starch Modified, Onion Powder, Garlic Powder, Citric Acid, Soy Leghemoglobin, Mixed Tocopherols (antioxidant), Soy Protein Isolate Vitamins & Minerals: Zinc Gluconate, Niacin, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.18
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+24.00kcal, +9.60%)
Total Fat7.26g (-2.67g, -26.89%)
Saturated Fat 3.23g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 694.0mg (-8.00mg, -1.14%)
Total Carbohydrates 46.77g (+19.03g, +68.60%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 1.61g (-1.13g, -41.24%)
Sugars, added N/A
Protein 8.06g (-5.98g, -42.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-9.00mg, -5.73%)
Iron, Fe3.23mg (+1.18mg, +57.56%)
Potassium, K360.0mg (-78.00mg, -17.81%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil), Corn Starch, Sodium Bicarbonate, Kale Powder, Spinach Powder, Kale Flakes, Salt, Sugar, Sodium Aluminum Phosphate, Mono And Diglycerides, To Maintain Freshness (potassium Sorbate, Calcium Propionate, Fumaric Acid), Guar Gum, Sodium Stearoyl Lactylate, Distilled Monoglycerides, Wheat Starch, Flavourings, Silicon Dioxide, Enzymes, Calcium Carbonate, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.73
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+9.00kcal, +3.60%)
Total Fat12.5g (+2.57g, +25.88%)
Saturated Fat 4.46g
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 616.0mg (-86.00mg, -12.25%)
Total Carbohydrates 25.89g (-1.85g, -6.67%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 7.14g (+4.40g, +160.58%)
Sugars, added N/A
Protein 8.04g (-6.00g, -42.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-32.00mg, -20.38%)
Iron, Fe0.58mg (-1.47mg, -71.71%)
Potassium, K416.0mg (-22.00mg, -5.02%)
Vitamin D, IU0.0IU
Ingredients
Filling (sauteed Eggplant [eggplant, Tomato Pulp, Olive Oil, Sunflower Oil, Garlic, Salt, Citric Acid], Breadcrumbs [wheat Flour, Salt, Natural Yeast], Mozzarella Cheese [milk, Salt, Rennet], Tomato [tomato, Salt], Provolone Cheese [milk, Salt, Rennet], Sunflower Oil, Lactose, Basil [basil, Sunflower Oil, Salt, Baking Soda {acidity Regulator}], Salt, Garlic), Pasta (wheat Flour, Pasteurized Eggs, Durum Wheat Semolina)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.52
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-66.00kcal, -26.40%)
Total Fat10.4g (+0.47g, +4.73%)
Saturated Fat 3.2g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-15.00mg, -55.56%)
Sodium 704.0mg (+2.00mg, +0.28%)
Total Carbohydrates 22.4g (-5.34g, -19.25%)
Dietary Fiber 1.6g (+0.20g, +14.29%)
Sugars 16.0g (+13.26g, +483.94%)
Sugars, added N/A
Protein 4.0g (-10.04g, -71.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-61.00mg, -38.85%)
Iron, Fe2.88mg (+0.83mg, +40.49%)
Potassium, K464.0mg (+26.00mg, +5.94%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato Paste, Ginger Puree (ginger, Acetic Acid, Xanthan Gum), Distilled Vinegar, Cane Sugar, Garlic, Salted Butter (milk, Salt), Spices, Greek Yogurt Powder (non Fat Milk Solids, Culture, Lactic Acid, Natural Flavor), Canola Or Soybean Oil, Curry Powder, Natural Flavor, Sea Salt, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.59
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+70.00kcal, +28.00%)
Total Fat2.0g (-7.93g, -79.86%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 720.0mg (+18.00mg, +2.56%)
Total Carbohydrates 68.0g (+40.26g, +145.13%)
Dietary Fiber 8.0g (+6.60g, +471.43%)
Sugars 4.0g (+1.26g, +45.99%)
Sugars, added N/A
Protein 12.0g (-2.04g, -14.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (+31.00mg, +19.75%)
Iron, Fe4.0mg (+1.95mg, +95.12%)
Potassium, K464.0mg (+26.00mg, +5.94%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Aluminum Free Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Dried Tomatoes, Sugar And Jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.55
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-18.00kcal, -7.20%)
Total Fat12.5g (+2.57g, +25.88%)
Saturated Fat 4.46g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 768.0mg (+66.00mg, +9.40%)
Total Carbohydrates 17.86g (-9.88g, -35.62%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 5.36g (+2.62g, +95.62%)
Sugars, added N/A
Protein 12.5g (-1.54g, -10.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-14.00mg, -8.92%)
Iron, Fe1.79mg (-0.26mg, -12.68%)
Potassium, K375.0mg (-63.00mg, -14.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Carrots, Pea Protein Flour, Chickpeas, Carrot Juice (water, Carrot Juice Concentrate), Sunflower Oil, Coconut Oil, Carrageenan (red Seaweed Extract), Sun Dried Tomatoes (sun Dried Tomatoes, Salt), Tapioca Flour, Spices, Sea Salt, Garlic, Brown Sugar, Organic Apple Cider Vinegar, Natural Flavors, Chipotle Pepper, Nutritional Yeast, Baker's Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.68
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-64.00kcal, -25.60%)
Total Fat13.56g (+3.63g, +36.56%)
Saturated Fat 1.69g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 712.0mg (+10.00mg, +1.42%)
Total Carbohydrates 10.17g (-17.57g, -63.34%)
Dietary Fiber 8.5g (+7.10g, +507.14%)
Sugars 1.69g (-1.05g, -38.32%)
Sugars, added N/A
Protein 15.25g (+1.21g, +8.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca119.0mg (-38.00mg, -24.20%)
Iron, Fe3.39mg (+1.34mg, +65.37%)
Potassium, K492.0mg (+54.00mg, +12.33%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.39g
Fatty acids, total polyunsaturated7.63g
Ingredients
Water, Soy Flour, Corn Oil, Onions, Paprika Contains 2% Or Less Of Garlic (garlic, Water), Salt, Soy Protein Isolate, Spices, Citric Acid, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Vinegar Solids, Onion Powder, Sugar, Paprika Extract Color, Natural Flavor, Faba Bean Protein, Pea Protein