365 Everyday Value Applewood Smoke Plant Based Turkey Style Deli Slices, Applewood Smoke by Whole Foods Market, Inc: Similar Foods

Product:
Applewood Smoke Plant Based Turkey Style Deli Slices, Applewood Smoke
Brand:
365 Everyday Value
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2389287/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal
Total Fat6.73g
Saturated Fat 0.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 577.0mg
Total Carbohydrates 9.62g
Dietary Fiber 3.8g
Sugars 1.92g
Sugars, added N/A
Protein 23.08g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg
Iron, Fe1.92mg
Potassium, K442.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.96g
Fatty acids, total polyunsaturated3.85g
Ingredients
Water, Wheat Gluten, Textured Soy Protein (wheat Starch, Wheat Gluten, Soy Protein Isolate), Expeller Pressed Soybean Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Navy Bean Flour, Tofu Powder (organic Soybeans, Calcium Sulfate), Contains 2% Or Less Of The Following: Rice Bran, Natural Flavors, Yeast Extract, Tapioca Starch, Sea Salt, Carrageenan, Tapioca Dextrin, Calcium Lactate, Salt, Onion Powder, Garlic Granules, Citric Acid, Potato Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-2.00kcal, -1.04%)
Total Fat10.71g (+3.98g, +59.14%)
Saturated Fat 1.79g (+0.83g, +86.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-6.00mg, -1.04%)
Total Carbohydrates 9.52g (-0.10g, -1.04%)
Dietary Fiber 3.6g (-0.20g, -5.26%)
Sugars 1.19g (-0.73g, -38.02%)
Sugars, added N/A
Protein 13.1g (-9.98g, -43.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+13.00mg, +8.44%)
Iron, Fe2.62mg (+0.70mg, +36.46%)
Potassium, K476.0mg (+34.00mg, +7.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.98g (+2.02g, +210.42%)
Fatty acids, total polyunsaturated5.95g (+2.10g, +54.55%)
Ingredients
Vegan Fibers (water, Pea Protein, Canola Oil, Sodium Alginate, Contains 2% Or Less Of: Citrus Fiber, Calcium Chloride), Water, Pea Protein, Soybean Oil, Roast Chicken Type Flavor [maltodextrin (from Corn), Natural Flavor, Yeast Extract, Palm Oil, Carrot Fiber, Salt, Citric Acid, Medium Chain Triglycerides, Onion Powder, Torula Yeast, Onion Juice Concentrate, Spice], Vital Wheat Gluten, Oat Fiber, Contains 2% Or Less: Canola Oil, Carrageenan, Citric Acid, Corn Starch, Methylcellulose, Potato Starch, Rosemary Extract, Sea Salt, Seasoning [maltodextrin, Yeast Extract, Salt, Dextrose, Garlic Powder, Onion Powder, Lemon Juice Solids, Natural Flavors, Spices, Vinegar Solids, Modified Corn Starch, Citric Acid, Dehydrated Red Bell Pepper, Grill Flavor (from Sunflower Oil), Dehydrated Parsley], Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.50
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+11.00kcal, +5.73%)
Total Fat7.81g (+1.08g, +16.05%)
Saturated Fat 1.56g (+0.60g, +62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+1.00mg, +0.17%)
Total Carbohydrates 12.5g (+2.88g, +29.94%)
Dietary Fiber 3.1g (-0.70g, -18.42%)
Sugars 3.12g (+1.20g, +62.50%)
Sugars, added N/A
Protein 21.88g (-1.20g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-37.00mg, -24.03%)
Iron, Fe3.12mg (+1.20mg, +62.50%)
Potassium, K436.0mg (-6.00mg, -1.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Plant Protein (non Gmo Soy Protein Concentrate, Water For Hydration), Gluten, Water, Egg White, Vegetable Oil (soy And Or Corn), Dextrose, Hydrolyzed Plant Protein, Contains 2% Or Less Of Tapioca Starch, Natural Flavors From Plant Sources, Non Gmo Soy Protein Isolate, Yeast, Onion, Garlic, Celery, Caramel Color, Spices, Methylcellulose, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.49
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat1.67g (-5.06g, -75.19%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-10.00mg, -1.73%)
Total Carbohydrates 40.0g (+30.38g, +315.80%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 33.33g (+31.41g, +1635.94%)
Sugars, added N/A
Protein 3.33g (-19.75g, -85.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K467.0mg (+25.00mg, +5.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Sugar, Tomato Paste, Cider Vinegar, Molasses, Water, Pure Cane Sugar, Bourbon, Onion, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), *bacon Bits (bacon [cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Flavoring]), Canola Oil, Orange Juice Concentrate, Salt, *natural Flavors (maltodextrin, Sunflower Oil, Natural Flavor, Modified Food Starch), Natural Flavors (yeast Extract), Spices, Citrus Fiber, Dried Onion, Dried Garlic, Liquid Smoke (water, Natural Hickory Smoke Flavor), Natural Flavor, *contains Ingredient Produced With Genetic Engineering
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.68
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+8.00kcal, +4.17%)
Total Fat1.67g (-5.06g, -75.19%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+23.00mg, +3.99%)
Total Carbohydrates 40.0g (+30.38g, +315.80%)
Dietary Fiber 3.3g (-0.50g, -13.16%)
Sugars 33.33g (+31.41g, +1635.94%)
Sugars, added N/A
Protein 3.33g (-19.75g, -85.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe3.6mg (+1.68mg, +87.50%)
Potassium, K467.0mg (+25.00mg, +5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomato Paste, Cider Vinegar, Molasses, Water, Brown Sugar, Honey, Pure Cane Sugar, Onion, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Garlic, Sriracha Sauce (red Chili Peppers, Red Jalapeo Peppers, Distilled Vinegar, Sugar, Garlic, Salt, Xanthan Gum, Paprika Extract), Soy Sauce (water, Wheat, Soybeans, Salt), Canola Oil, Salt, Spices, Citrus Fiber, Dried Onion, Dried Garlic, Liquid Smoke (water, Natural Hickory Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.02
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+28.00kcal, +14.58%)
Total Fat14.0g (+7.27g, +108.02%)
Saturated Fat 4.0g (+3.04g, +316.67%)
Trans Fat 1.0g (+1.00g)
Cholesterol 40.0mg (+40.00mg)
Sodium 560.0mg (-17.00mg, -2.95%)
Total Carbohydrates 10.0g (+0.38g, +3.95%)
Dietary Fiber 1.0g (-2.80g, -73.68%)
Sugars 1.0g (-0.92g, -47.92%)
Sugars, added N/A
Protein 14.0g (-9.08g, -39.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-54.00mg, -35.06%)
Iron, Fe0.3mg (-1.62mg, -84.38%)
Potassium, K460.0mg (+18.00mg, +4.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Atlantic Salmon (37 5%) (color Added Trough Feed), Mashed Potatoes, Spinach, Smoked Atlantic Salmon (8%) ((color Added Trough Feed), Salt, Smoke), Emmental Cheese, Sunflower Oil, Wheat Flour, Egg White, Sour Cream, Modified Wheat Starch, Onion Extract, Green Tea Extract, Rosemary Extract, Capsicum Extract, Salt, Breadcrumbs, Dextrose, Potato Starch, Glucose Syrup, Whey Powder, Sodium Caseinate, Sugar, Guar Gum, Lovage Root, Parsnip, Parsley Root, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.43
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+47.00kcal, +24.48%)
Total Fat15.93g (+9.20g, +136.70%)
Saturated Fat 6.19g (+5.23g, +544.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (-19.00mg, -3.29%)
Total Carbohydrates 5.31g (-4.31g, -44.80%)
Dietary Fiber 1.8g (-2.00g, -52.63%)
Sugars 0.88g (-1.04g, -54.17%)
Sugars, added N/A
Protein 18.58g (-4.50g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg (+5.00mg, +3.25%)
Iron, Fe2.74mg (+0.82mg, +42.71%)
Potassium, K504.0mg (+62.00mg, +14.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.19g (+5.23g, +544.79%)
Fatty acids, total polyunsaturated1.33g (-2.52g, -65.45%)
Ingredients
Water, Pea Protein, Sunflower Oil, Coconut Oil, Contains 2% Or Less Of Natural Flavors, Vegetable And Fruit Juices (for Color), Methylcellulose, Salt, Potassium Chloride, Yeast Extract, Rice Bran Extract, Cultured Dextrose, Spices (including Black Pepper), Sugar, Onion Powder, Garlic Powder, Chili Pepper, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+2.00kcal, +1.04%)
Total Fat5.97g (-0.76g, -11.29%)
Saturated Fat 0.75g (-0.21g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-25.00mg, -4.33%)
Total Carbohydrates 24.63g (+15.01g, +156.03%)
Dietary Fiber 5.2g (+1.40g, +36.84%)
Sugars 12.69g (+10.77g, +560.94%)
Sugars, added N/A
Protein 11.94g (-11.14g, -48.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-72.00mg, -46.75%)
Iron, Fe5.82mg (+3.90mg, +203.13%)
Potassium, K463.0mg (+21.00mg, +4.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (water, Soy Protein), General Tso's Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Alcohol], Rice Vinegar, Corn Starch, White Distilled Vinegar, Molasses, Sesame Seeds, Sesame Oil, Spices, Garlic Powder, Natural Flavor), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+2.00kcal, +1.04%)
Total Fat5.97g (-0.76g, -11.29%)
Saturated Fat 0.75g (-0.21g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (-25.00mg, -4.33%)
Total Carbohydrates 24.63g (+15.01g, +156.03%)
Dietary Fiber 5.2g (+1.40g, +36.84%)
Sugars 12.69g (+10.77g, +560.94%)
Sugars, added N/A
Protein 11.94g (-11.14g, -48.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-72.00mg, -46.75%)
Iron, Fe5.82mg (+3.90mg, +203.13%)
Potassium, K463.0mg (+21.00mg, +4.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (water, Soy Protein), General Tso's Sauce (sugar, Water, Soy Sauce [water, Soybeans, Salt, Alcohol], Rice Vinegar, Corn Starch, White Distilled Vinegar, Molasses, Sesame Seeds, Sesame Oil, Spices, Garlic Powder, Natural Flavor), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.58
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat6.73g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+38.00mg, +6.59%)
Total Carbohydrates 9.62g (=)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 1.92g (=)
Sugars, added N/A
Protein 23.08g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca173.0mg (+19.00mg, +12.34%)
Iron, Fe1.92mg (=)
Potassium, K369.0mg (-73.00mg, -16.52%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Soybean Oil, Soy Protein Isolate, Soy Sauce (water, Soybeans, Salt, Wheat), Navy Bean Flour, Yeast Extract, Rice Bran, Wheat Starch, Dried Tofu (soybeans, Calcium Sulfate), Black Pepper Carrageenan, Calcium Lactate, Natural Flavor, Sea Salt, Dried Onions, Dried Garlic, Citric Acid, Salt, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-5.00kcal, -2.60%)
Total Fat5.97g (-0.76g, -11.29%)
Saturated Fat 0.75g (-0.21g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-40.00mg, -6.93%)
Total Carbohydrates 19.4g (+9.78g, +101.66%)
Dietary Fiber 5.2g (+1.40g, +36.84%)
Sugars 9.7g (+7.78g, +405.21%)
Sugars, added N/A
Protein 12.69g (-10.39g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-72.00mg, -46.75%)
Iron, Fe5.6mg (+3.68mg, +191.67%)
Potassium, K463.0mg (+21.00mg, +4.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (water, Soy Protein), Nashville Hot Sauce (pepper Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic, Water, Agave Nectar, Sugar, White Distilled Vinegar, Corn Starch, Onion Powder, Garlic Powder), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]) Contains Less Than 2% Of Natural Flavor, Methyl Cellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.41
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-5.00kcal, -2.60%)
Total Fat5.97g (-0.76g, -11.29%)
Saturated Fat 0.75g (-0.21g, -21.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 537.0mg (-40.00mg, -6.93%)
Total Carbohydrates 19.4g (+9.78g, +101.66%)
Dietary Fiber 5.2g (+1.40g, +36.84%)
Sugars 9.7g (+7.78g, +405.21%)
Sugars, added N/A
Protein 12.69g (-10.39g, -45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-72.00mg, -46.75%)
Iron, Fe5.6mg (+3.68mg, +191.67%)
Potassium, K463.0mg (+21.00mg, +4.75%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (water, Soy Protein), Nashville Hot Sauce (pepper Sauce [aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic], Water, Agave Nectar, Sugar, White Distilled Vinegar, Corn Starch, Onion Powder, Garlic Powder), Water, Expeller Pressed Canola Oil, Breading (wheat Flour, Rice Flour, Corn Starch, Sugar, Garlic Powder, Salt, Spice, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Contains Less Than 2% Of Natural Flavor, Methylcellulose, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.13
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-32.00kcal, -16.67%)
Total Fat4.0g (-2.73g, -40.56%)
Saturated Fat 2.0g (+1.04g, +108.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 580.0mg (+3.00mg, +0.52%)
Total Carbohydrates 30.0g (+20.38g, +211.85%)
Dietary Fiber 10.0g (+6.20g, +163.16%)
Sugars 4.0g (+2.08g, +108.33%)
Sugars, added N/A
Protein 6.0g (-17.08g, -74.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+46.00mg, +29.87%)
Iron, Fe1.6mg (-0.32mg, -16.67%)
Potassium, K380.0mg (-62.00mg, -14.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower Powder, Potato Starch, Soy Flour, Tapioca Starch, White Rice Flour, Water, Cornstarch, Cellulose, Pea Protein, Guar Gum, Mixed Wholegrain Flours (sorghum, Brown Rice, Buckwheat, Millet, Teff, Quinoa, Amaranth), Less Than 2% Of: Xanthan Gum, Soybean Shortening, Monodiglyceride, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Propionate And Fumaric Acid And Cultured Dextrose And Sorbic Acid (to Maintain Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.05
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-42.00kcal, -21.88%)
Total Fat13.33g (+6.60g, +98.07%)
Saturated Fat 1.67g (+0.71g, +73.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-77.00mg, -13.34%)
Total Carbohydrates 10.0g (+0.38g, +3.95%)
Dietary Fiber 6.7g (+2.90g, +76.32%)
Sugars 0.0g (-1.92g, -100.00%)
Sugars, added N/A
Protein 3.33g (-19.75g, -85.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-21.00mg, -13.64%)
Iron, Fe0.0mg (-1.92mg, -100.00%)
Potassium, K467.0mg (+25.00mg, +5.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Jalapeno Pepper, Vinegar, Salt, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.12
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (=)
Total Fat6.73g (=)
Saturated Fat 0.96g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 577.0mg (=)
Total Carbohydrates 9.62g (=)
Dietary Fiber 1.9g (-1.90g, -50.00%)
Sugars 1.92g (=)
Sugars, added N/A
Protein 25.0g (+1.92g, +8.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (=)
Iron, Fe2.31mg (+0.39mg, +20.31%)
Potassium, K346.0mg (-96.00mg, -21.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Wheat Gluten, Textured Soy Protein (wheat Starch, Wheat Gluten, Soy Protein Isolate), Expeller Pressed Soybean Oil, Soy Sauce (water, Soybeans, Salt, Wheat, Alcohol), Navy Bean Flour, Contains 2% Or Less Of The Following: Rice Bran, Sun Dried Tomato Italian Seasoning (spices, Salt, Garlic, Silicon Dioxide [to Prevent Caking], Dehydrated Tomato, Dehydrated Onions, Tomato Flakes, Red Bell Peppers, Green Bell Peppers, Parsley), Carrageenan, Soy Protein Isolate, Calcium Lactate, Yeast Extract, Sea Salt, Garlic Granules, Salt, Soy Lecithin, Onion Powder, Tapioca Starch, Tapioca Dextrin, Citric Acid, Potato Maltodextrin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.38
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-9.00kcal, -4.69%)
Total Fat5.63g (-1.10g, -16.34%)
Saturated Fat 0.0g (-0.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 606.0mg (+29.00mg, +5.03%)
Total Carbohydrates 18.31g (+8.69g, +90.33%)
Dietary Fiber 5.6g (+1.80g, +47.37%)
Sugars 2.82g (+0.90g, +46.88%)
Sugars, added N/A
Protein 15.49g (-7.59g, -32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-84.00mg, -54.55%)
Iron, Fe2.39mg (+0.47mg, +24.48%)
Potassium, K408.0mg (-34.00mg, -7.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Textured Soy Protein (hexane Free), Organic Onions, Organic Soy Fiber, Organic Mushrooms, Organic Bulgur Wheat, Wheat Gluten, Filtered Water, Organic Celery, Organic Carrots, Organic Walnuts, Organic Oats, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Organic Potatoes, Spices, Organic Tomato Puree, Organic Cane Sugar, Organic Garlic, Organic Apple Cider Vinegar, Organic Blackstrap Molasses, Stoneground Mustard (distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices), Hickory Smoke Flavor, Black Pepper, Clove Oil