Great Value Enriched, Bleached & Pre Sifted Self Rising Flour by Wal Mart Stores, Inc: Similar Foods

Product:
Enriched, Bleached & Pre Sifted Self Rising Flour
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1859545/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1267.0mg
Total Carbohydrates 73.33g
Dietary Fiber 3.3g
Sugars 3.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg
Iron, Fe3.6mg
Potassium, K117.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin5.333mg
Ingredients
Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1233.0mg (-34.00mg, -2.68%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 3.3g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (=)
Iron, Fe3.6mg (=)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (+1.00mg)
Riboflavin0.397mg (+0.06mg, +16.76%)
Niacin5.333mg (=)
Ingredients
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1289.0mg (+22.00mg, +1.74%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe3.33mg (-0.27mg, -7.50%)
Potassium, K127.0mg (+10.00mg, +8.55%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2%: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1289.0mg (+22.00mg, +1.74%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (+11.00mg, +5.50%)
Iron, Fe4.44mg (+0.84mg, +23.33%)
Potassium, K127.0mg (+10.00mg, +8.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2%: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+9.00kcal, +2.70%)
Total Fat2.63g (+2.63g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1316.0mg (+49.00mg, +3.87%)
Total Carbohydrates 73.68g (+0.35g, +0.48%)
Dietary Fiber 2.6g (-0.70g, -21.21%)
Sugars 15.79g (+12.46g, +374.17%)
Sugars, added N/A
Protein 7.89g (-2.11g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca216.0mg (+16.00mg, +8.00%)
Iron, Fe2.63mg (-0.97mg, -26.94%)
Potassium, K116.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of: Buttermilk, Salt, Canola And Or Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.40
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat3.33g (+3.33g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1289.0mg (+22.00mg, +1.74%)
Total Carbohydrates 73.33g (=)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 13.33g (+10.00g, +300.30%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+22.00mg, +11.00%)
Iron, Fe4.44mg (+0.84mg, +23.33%)
Potassium, K156.0mg (+39.00mg, +33.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2% Of:baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.76
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat2.22g (+2.22g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1244.0mg (-23.00mg, -1.82%)
Total Carbohydrates 75.56g (+2.23g, +3.04%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 4.44g (+1.11g, +33.33%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-44.00mg, -22.00%)
Iron, Fe2.22mg (-1.38mg, -38.33%)
Potassium, K153.0mg (+36.00mg, +30.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Three Cheese Seasoning (whey, Maltodextrin, Salt, Sunflower Oil Powder [sunflower Oil, Modified Food Starch, Maltodextrin, Silicon Dioxide As Anticaking Agent, Mixed Tocopherols], Dehydrated Cheese [cheddar, Romano, Parmesan [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Tapioca Starch, Non Fat Dry Milk, Contains 2% Or Less Of: Sugar, Natural Flavor, Safflower Oil, Citric Acid, Sodium Phosphate, Annatto Extract And Turmeric Extract For Color, Silicon Dioxide As Anticaking), Dehydrated Minced Onion, Dehydrated Broccoli, Salt, Silicon Dioxide As Anticaking Agent, Dehydrated Parsley Flakes, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.76
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-13.00kcal, -3.90%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1300.0mg (+33.00mg, +2.60%)
Total Carbohydrates 73.0g (-0.33g, -0.45%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 1.0g (-2.33g, -69.97%)
Sugars, added N/A
Protein 9.0g (-1.00g, -10.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-50.00mg, -25.00%)
Iron, Fe4.5mg (+0.90mg, +25.00%)
Potassium, K140.0mg (+23.00mg, +19.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Corn Syrup Solids, Modified Corn Starch, Palm Oil, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Whey Protein Concentrate, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Whey, Color Added, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.99
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+31.00kcal, +9.31%)
Total Fat3.64g (+3.64g)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1236.0mg (-31.00mg, -2.45%)
Total Carbohydrates 72.73g (-0.60g, -0.82%)
Dietary Fiber 1.8g (-1.50g, -45.45%)
Sugars 12.73g (+9.40g, +282.28%)
Sugars, added N/A
Protein 7.27g (-2.73g, -27.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg (+18.00mg, +9.00%)
Iron, Fe3.82mg (+0.22mg, +6.11%)
Potassium, K164.0mg (+47.00mg, +40.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Contains Less Than 2% Of: Buttermilk, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.81
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+17.00kcal, +5.11%)
Total Fat3.75g (+3.75g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-67.00mg, -5.29%)
Total Carbohydrates 72.5g (-0.83g, -1.13%)
Dietary Fiber N/A
Sugars 5.0g (+1.67g, +50.15%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (=)
Iron, Fe3.75mg (+0.15mg, +4.17%)
Potassium, K100.0mg (-17.00mg, -14.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Wheat Flour, Leavening (baking Powder [sodium Phosphate, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Calcium Phosphate], Baking Soda), Sugar, Soybean Oil Contains 2% Or Less Of Each: Salt, Buttermilk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.67
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, K161.0mg (+44.00mg, +37.61%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed Oil, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes) Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.69
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1286.0mg (+19.00mg, +1.50%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+14.00mg, +7.00%)
Iron, Fe5.14mg (+1.54mg, +42.78%)
Potassium, K161.0mg (+44.00mg, +37.61%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed Oil, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes) Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Color Added, Natural And Artificial Flavor, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.99
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+35.00kcal, +10.51%)
Total Fat15.79g (+15.79g)
Saturated Fat 5.26g (+5.26g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 1263.0mg (-4.00mg, -0.32%)
Total Carbohydrates 42.11g (-31.22g, -42.57%)
Dietary Fiber 1.3g (-2.00g, -60.61%)
Sugars 10.53g (+7.20g, +216.22%)
Sugars, added N/A
Protein 5.26g (-4.74g, -47.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-42.00mg, -21.00%)
Iron, Fe2.11mg (-1.49mg, -41.39%)
Potassium, K158.0mg (+41.00mg, +35.04%)
Vitamin D, IU0.0IU
Ingredients
Cheese Dip [water, Pasteurized Milk, Interesterified Soybean Oil, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Com Syrup Solids, Salt, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Sodium Alginate, Sorbic Acid (preservative), Sugar Xanthan Gum], Bread Sticks [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.01
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+60.00kcal, +18.02%)
Total Fat10.71g (+10.71g)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1250.0mg (-17.00mg, -1.34%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-57.00mg, -28.50%)
Iron, Fe3.86mg (+0.26mg, +7.22%)
Potassium, K107.0mg (-10.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g (+3.57g)
Fatty acids, total polyunsaturated1.79g (+1.79g)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening Contains One Or More Of The Following: (canola And Or Palm Oil, Tbhq Preservative), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose Contains 2% Or Less Of Each Of The Following: Salt, Imitation Bacon Crumbles (textured Vegetable Protein [soy Flour, Caramel Color Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Onion, Natural And Artificial Flavor, Whey, Dehydrated Garlic, Modified Corn Starch, Dehydrated Chives, Disodium Phosphate, Yellow 5, Yellow 6, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-53.00mg, -4.18%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K179.0mg (+62.00mg, +52.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.18
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat3.57g (+3.57g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-53.00mg, -4.18%)
Total Carbohydrates 71.43g (-1.90g, -2.59%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 14.29g (+4.29g, +42.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-21.00mg, -10.50%)
Iron, Fe3.57mg (-0.03mg, -0.83%)
Potassium, K179.0mg (+62.00mg, +52.99%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds