Hungry Jack Complete Buttermilk Pancake & Waffle Mix, Complete Buttermilk by Hometown Food Company: Similar Foods
- Product:
- Complete Buttermilk Pancake & Waffle Mix, Complete Buttermilk
- Brand:
- Hungry Jack
- Maker:
- Hometown Food Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571980/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal | |
| Total Fat | 2.63g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1316.0mg | |
| Total Carbohydrates | 73.68g | |
| Dietary Fiber | 2.6g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 116.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Dextrose, Contains 2% Or Less Of: Buttermilk, Salt, Canola And Or Soybean Oil, Soy Flour, Nonfat Dry Milk, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+14.00kcal, +4.09%) | |
| Total Fat | 3.33g (+0.70g, +26.62%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1289.0mg (-27.00mg, -2.05%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 13.33g (-2.46g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.22g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-5.00mg, -2.31%) | |
| Iron, Fe | 3.33mg (+0.70mg, +26.62%) | |
| Potassium, K | 127.0mg (+11.00mg, +9.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2%: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+14.00kcal, +4.09%) | |
| Total Fat | 3.33g (+0.70g, +26.62%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1289.0mg (-27.00mg, -2.05%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 13.33g (-2.46g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.22g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-5.00mg, -2.31%) | |
| Iron, Fe | 4.44mg (+1.81mg, +68.82%) | |
| Potassium, K | 127.0mg (+11.00mg, +9.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron,thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2%: Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+14.00kcal, +4.09%) | |
| Total Fat | 3.33g (+0.70g, +26.62%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1289.0mg (-27.00mg, -2.05%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 2.2g (-0.40g, -15.38%) | |
| Sugars | 13.33g (-2.46g, -15.58%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.22g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 222.0mg (+6.00mg, +2.78%) | |
| Iron, Fe | 4.44mg (+1.81mg, +68.82%) | |
| Potassium, K | 156.0mg (+40.00mg, +34.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Salt, Contains Less Than 2% Of:baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides, Buttermilk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1267.0mg (-49.00mg, -3.72%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 3.33g (-12.46g, -78.91%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-16.00mg, -7.41%) | |
| Iron, Fe | 3.6mg (+0.97mg, +36.88%) | |
| Potassium, K | 117.0mg (+1.00mg, +0.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (+17.00mg, +1.29%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 233.0mg (+17.00mg, +7.87%) | |
| Iron, Fe | 3.33mg (+0.70mg, +26.62%) | |
| Potassium, K | 167.0mg (+51.00mg, +43.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Malted Barly Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 1.04g (-1.59g, -60.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1375.0mg (+59.00mg, +4.48%) | |
| Total Carbohydrates | 72.92g (-0.76g, -1.03%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 12.5g (-3.29g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.44g, +5.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-8.00mg, -3.70%) | |
| Iron, Fe | 3.54mg (+0.91mg, +34.60%) | |
| Potassium, K | 83.0mg (-33.00mg, -28.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 1.04g (-1.59g, -60.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1375.0mg (+59.00mg, +4.48%) | |
| Total Carbohydrates | 72.92g (-0.76g, -1.03%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 12.5g (-3.29g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+0.44g, +5.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-8.00mg, -3.70%) | |
| Iron, Fe | 3.54mg (+0.91mg, +34.60%) | |
| Potassium, K | 83.0mg (-33.00mg, -28.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+51.00kcal, +14.91%) | |
| Total Fat | 5.36g (+2.73g, +103.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (-30.00mg, -2.28%) | |
| Total Carbohydrates | 71.43g (-2.25g, -3.05%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (-8.65g, -54.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.40g, +81.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 5.14mg (+2.51mg, +95.44%) | |
| Potassium, K | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed Oil, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes) Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+51.00kcal, +14.91%) | |
| Total Fat | 5.36g (+2.73g, +103.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1286.0mg (-30.00mg, -2.28%) | |
| Total Carbohydrates | 71.43g (-2.25g, -3.05%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 7.14g (-8.65g, -54.78%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.40g, +81.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (-2.00mg, -0.93%) | |
| Iron, Fe | 5.14mg (+2.51mg, +95.44%) | |
| Potassium, K | 161.0mg (+45.00mg, +38.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cotton Seed Oil, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's And Or Sheep's Milk (skim Milk, Cheese Culture, Salt, Enzymes) Spices, Onion, Garlic, Celery, Paprika (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Color Added, Natural And Artificial Flavor, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-22.00kcal, -6.43%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1300.0mg (-16.00mg, -1.22%) | |
| Total Carbohydrates | 73.0g (-0.68g, -0.92%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 1.0g (-14.79g, -93.67%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+1.11g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-66.00mg, -30.56%) | |
| Iron, Fe | 4.5mg (+1.87mg, +71.10%) | |
| Potassium, K | 140.0mg (+24.00mg, +20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Soybean Oil, Corn Syrup Solids, Modified Corn Starch, Palm Oil, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Whey Protein Concentrate, Propylene Glycol Mono And Diesters Of Fatty Acids, Mono And Diglycerides, Xanthan Gum, Natural Flavor, Whey, Color Added, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 0.0g (-2.63g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1233.0mg (-83.00mg, -6.31%) | |
| Total Carbohydrates | 73.33g (-0.35g, -0.48%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 0.0g (-15.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-16.00mg, -7.41%) | |
| Iron, Fe | 3.6mg (+0.97mg, +36.88%) | |
| Potassium, K | 100.0mg (-16.00mg, -13.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.397mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (contains Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+22.00kcal, +6.43%) | |
| Total Fat | 3.64g (+1.01g, +38.40%) | |
| Saturated Fat | 1.82g (+1.82g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1236.0mg (-80.00mg, -6.08%) | |
| Total Carbohydrates | 72.73g (-0.95g, -1.29%) | |
| Dietary Fiber | 1.8g (-0.80g, -30.77%) | |
| Sugars | 12.73g (-3.06g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.62g, -7.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (+2.00mg, +0.93%) | |
| Iron, Fe | 3.82mg (+1.19mg, +45.25%) | |
| Potassium, K | 164.0mg (+48.00mg, +41.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Contains Less Than 2% Of: Buttermilk, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+15.00kcal, +4.39%) | |
| Total Fat | 2.38g (-0.25g, -9.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1333.0mg (+17.00mg, +1.29%) | |
| Total Carbohydrates | 71.43g (-2.25g, -3.05%) | |
| Dietary Fiber | 2.4g (-0.20g, -7.69%) | |
| Sugars | 16.67g (+0.88g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+1.63g, +20.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (-97.00mg, -44.91%) | |
| Iron, Fe | 3.33mg (+0.70mg, +26.62%) | |
| Potassium, K | 119.0mg (+3.00mg, +2.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavor, Contains 2% Or Less Of: Dried Extract Of Malted Barley And Corn, Salt, Cream, Egg White, Soy Lecithin, Preservative (tocopherols, Ascorbyl Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-9.00kcal, -2.63%) | |
| Total Fat | 1.04g (-1.59g, -60.46%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1375.0mg (+59.00mg, +4.48%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 12.5g (-3.29g, -20.84%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (-8.00mg, -3.70%) | |
| Iron, Fe | 3.54mg (+0.91mg, +34.60%) | |
| Potassium, K | 83.0mg (-33.00mg, -28.45%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (-13.00kcal, -3.80%) | |
| Total Fat | 20.0g (+17.37g, +660.46%) | |
| Saturated Fat | 8.24g (+8.24g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 1306.0mg (-10.00mg, -0.76%) | |
| Total Carbohydrates | 28.24g (-45.44g, -61.67%) | |
| Dietary Fiber | 1.2g (-1.40g, -53.85%) | |
| Sugars | 1.18g (-14.61g, -92.53%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+1.52g, +19.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-71.00mg, -32.87%) | |
| Iron, Fe | 1.18mg (-1.45mg, -55.13%) | |
| Potassium, K | 85.0mg (-31.00mg, -26.72%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Processed Cheddar Cheese (cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color), Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Pimiento Peppers (pimiento, Water, And Citric Acid), Wheat Flour, Shrimp, Contains 2% Or Less Of: Wheat Starch, Salt, Modified Corn Starch, Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, And Citric Acid), Potato Starch, Egg Whites, Garlic Powder, Onion Powder, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dehydrated Garlic, Sugar, Yeast, Spice, Modified Cellulose Gum, Soy Lecithin, Sodium Bisulfite (as A Preservative) | ||