J R Dippers Cheese Dip And Bread Sticks, Cheese And Bread Sticks by Sargento Foods Inc: Similar Foods

Product:
Cheese Dip And Bread Sticks, Cheese And Bread Sticks
Brand:
J R Dippers
Maker:
Sargento Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2030709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat15.79g
Saturated Fat 5.26g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 1263.0mg
Total Carbohydrates 42.11g
Dietary Fiber 1.3g
Sugars 10.53g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg
Iron, Fe2.11mg
Potassium, K158.0mg
Vitamin D, IU0.0IU
Ingredients
Cheese Dip [water, Pasteurized Milk, Interesterified Soybean Oil, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Com Syrup Solids, Salt, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Sodium Alginate, Sorbic Acid (preservative), Sugar Xanthan Gum], Bread Sticks [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Salt, Yeast Extract, Baking Soda]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat10.34g (-5.45g, -34.52%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1241.0mg (-22.00mg, -1.74%)
Total Carbohydrates 68.97g (+26.86g, +63.79%)
Dietary Fiber 6.9g (+5.60g, +430.77%)
Sugars 13.79g (+3.26g, +30.96%)
Sugars, added N/A
Protein 10.34g (+5.08g, +96.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (-20.00mg, -12.66%)
Iron, Fe3.45mg (+1.34mg, +63.51%)
Potassium, K179.0mg (+21.00mg, +13.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour*, Water, Cane Sugar*, Sesame Seeds*, Rolled Oats*, Sunflower Seeds*, Buttermilk Powder Blend* (buttermilk*, Skim Milk*), Rosemary*, Baking Soda, Salt, And Thyme*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.51
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-35.00kcal, -9.51%)
Total Fat2.22g (-13.57g, -85.94%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1244.0mg (-19.00mg, -1.50%)
Total Carbohydrates 75.56g (+33.45g, +79.43%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 4.44g (-6.09g, -57.83%)
Sugars, added N/A
Protein 6.67g (+1.41g, +26.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-2.00mg, -1.27%)
Iron, Fe2.22mg (+0.11mg, +5.21%)
Potassium, K153.0mg (-5.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Three Cheese Seasoning (whey, Maltodextrin, Salt, Sunflower Oil Powder [sunflower Oil, Modified Food Starch, Maltodextrin, Silicon Dioxide As Anticaking Agent, Mixed Tocopherols], Dehydrated Cheese [cheddar, Romano, Parmesan [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Tapioca Starch, Non Fat Dry Milk, Contains 2% Or Less Of: Sugar, Natural Flavor, Safflower Oil, Citric Acid, Sodium Phosphate, Annatto Extract And Turmeric Extract For Color, Silicon Dioxide As Anticaking), Dehydrated Minced Onion, Dehydrated Broccoli, Salt, Silicon Dioxide As Anticaking Agent, Dehydrated Parsley Flakes, Annatto, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+25.00kcal, +6.79%)
Total Fat10.71g (-5.08g, -32.17%)
Saturated Fat 3.57g (-1.69g, -32.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1250.0mg (-13.00mg, -1.03%)
Total Carbohydrates 60.71g (+18.60g, +44.17%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (-6.96g, -66.10%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.86mg (+1.75mg, +82.94%)
Potassium, K107.0mg (-51.00mg, -32.28%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening Contains One Or More Of The Following: (canola And Or Palm Oil, Tbhq Preservative), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose Contains 2% Or Less Of Each Of The Following: Salt, Imitation Bacon Crumbles (textured Vegetable Protein [soy Flour, Caramel Color Red 3], Soybean Oil, Water, Salt, Natural Flavorings, Autolyzed Yeast, Hydrolyzed Corn And Soy And Wheat Protein, Dextrose), Cheddar Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Onion, Natural And Artificial Flavor, Whey, Dehydrated Garlic, Modified Corn Starch, Dehydrated Chives, Disodium Phosphate, Yellow 5, Yellow 6, Hydrolyzed Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+22.00kcal, +5.98%)
Total Fat10.17g (-5.62g, -35.59%)
Saturated Fat 6.78g (+1.52g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1271.0mg (+8.00mg, +0.63%)
Total Carbohydrates 64.41g (+22.30g, +52.96%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 3.39g (-7.14g, -67.81%)
Sugars, added N/A
Protein 11.86g (+6.60g, +125.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (-56.00mg, -35.44%)
Iron, Fe2.44mg (+0.33mg, +15.64%)
Potassium, K161.0mg (+3.00mg, +1.90%)
Vitamin D, IUN/A
Ingredients
Enriched Pasta (wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese Flavor (parmesan Cheese [ Pasteurized Milk, Salt, Cultures, Enzymes), Buttermilk Whey, Partially Hydrogenated Soybean Oil, Salt, Less Than 2% Of: Palm Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [ Pasteurized Milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (maltodextrin, Titanium Dioxide, Modified Food Starch, Gum Arabic), Dried Cream Extract, Garlic Powder, Monoglycerides, Romano Cheese Flavor (maltodextrin, Whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric (colors), Autolyzed Yeast And Brewers Yeast, Lactic Acid, Monocalcium Phosphate, Sodium Bicarbonate, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring Silicon Dioxide (to Prevent Caking) Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.71
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+22.00kcal, +5.98%)
Total Fat10.17g (-5.62g, -35.59%)
Saturated Fat 6.78g (+1.52g, +28.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1271.0mg (+8.00mg, +0.63%)
Total Carbohydrates 64.41g (+22.30g, +52.96%)
Dietary Fiber 3.4g (+2.10g, +161.54%)
Sugars 3.39g (-7.14g, -67.81%)
Sugars, added N/A
Protein 11.86g (+6.60g, +125.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (-56.00mg, -35.44%)
Iron, Fe2.44mg (+0.33mg, +15.64%)
Potassium, K161.0mg (+3.00mg, +1.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Pasta Wheat Flour, Glycerol Monostearate, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Emulsifier (propylene Glycol, Mono & Diesters Of Fatty Acids, Citric Acid, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Salt, Cultures, Enzymes], Buttermilk, Whey, Partially Hydrogenated Soybean Oil, Salt, Sodium Citrate Citric Acid), Salt, Maltodextrin, Modified Corn Starch, Less Than 2% Of: Partially Hydrogenated Soybean And Cottonseed Oil, Palm Oil, Romano Cheese Powder (romano Cheese From Cow's Milk [milk, Cultures, Salt, Enzymes], Disodium Phosphate), Color Blend (titanium Dioxide, Modified Corn Starch, Gum Arabic), Monoglycerides, Garlic Powder, Dried Cream Extract (maltodextrin, Natural Cream Flavor), Butter Powder (whey Solids, Modified Butter Oil, Dehydrated Butter, Maltodextrin, Salt, Guar Gum, Annatto And Turmeric [colors]), Sodium Bicarbonate, Monocalcium Phosphate, Lactic Acid Powder, Autolyzed Yeast And Dried Yeast, Xanthan Gum, Disodium Inosinate & Disodium Guanylate, Flavoring, Annatto (color), Silicon Dioxide (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+39.00kcal, +10.60%)
Total Fat22.22g (+6.43g, +40.72%)
Saturated Fat 11.11g (+5.85g, +111.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 1296.0mg (+33.00mg, +2.61%)
Total Carbohydrates 44.44g (+2.33g, +5.53%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 7.41g (-3.12g, -29.63%)
Sugars, added N/A
Protein 7.41g (+2.15g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-47.00mg, -29.75%)
Iron, Fe1.85mg (-0.26mg, -12.32%)
Potassium, K148.0mg (-10.00mg, -6.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodiumacid Pyrophosphate, High Fructose Corn Syrup,corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.26
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+39.00kcal, +10.60%)
Total Fat22.22g (+6.43g, +40.72%)
Saturated Fat 11.11g (+5.85g, +111.22%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 1296.0mg (+33.00mg, +2.61%)
Total Carbohydrates 44.44g (+2.33g, +5.53%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 7.41g (-3.12g, -29.63%)
Sugars, added N/A
Protein 7.41g (+2.15g, +40.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (-47.00mg, -29.75%)
Iron, Fe1.33mg (-0.78mg, -36.97%)
Potassium, K148.0mg (-10.00mg, -6.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Salt, Baking Soda, Sodium Acid Pyrophosphate, High Fructose Corn Syrup, Corn Syrup, Sodium Sulfite, Monocalcium Phosphate], Cheese Dip [water, Pasteurized Milk, Pasteurized Cream, Reduced Minerals Whey, Whey, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Palm Oil, Contains Less Than 2% Of Apo Carotenal (color), Cheese Culture, Distilled Monoglycerides, Enzymes, Lactic Acid, Natural Flavor, Salt, Sodium Alginate, Sorbic Acid (preservative), Sugar, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.07
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+10.00kcal, +2.72%)
Total Fat5.56g (-10.23g, -64.79%)
Saturated Fat 2.22g (-3.04g, -57.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1244.0mg (-19.00mg, -1.50%)
Total Carbohydrates 68.89g (+26.78g, +63.60%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 13.33g (+2.80g, +26.59%)
Sugars, added N/A
Protein 8.89g (+3.63g, +69.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (=)
Iron, Fe3.78mg (+1.67mg, +79.15%)
Potassium, K213.0mg (+55.00mg, +34.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Soy Flour, Palm Oil, Salt, Contains Less Than 2%: Nonfat Milk, Buttermilk, Sodium Caseinate, Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate, Natural And Artificial Flavors, Corn Syrup Solids, Guar Gum, Mono & Diglycerides, Cellulose Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+21.00mg, +13.29%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K179.0mg (+21.00mg, +13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+21.00mg, +13.29%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K179.0mg (+21.00mg, +13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.51
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+21.00mg, +13.29%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K179.0mg (+21.00mg, +13.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+13.00mg, +8.23%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K189.0mg (+31.00mg, +19.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, And Or Cotton Seed Oil, And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika Color, Annatto Color, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+13.00mg, +8.23%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K189.0mg (+31.00mg, +19.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1214.0mg (-49.00mg, -3.88%)
Total Carbohydrates 71.43g (+29.32g, +69.63%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars N/A
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca171.0mg (+13.00mg, +8.23%)
Iron, Fe3.57mg (+1.46mg, +69.19%)
Potassium, K189.0mg (+31.00mg, +19.62%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sugars, Total7.14g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.56
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-11.00kcal, -2.99%)
Total Fat3.57g (-12.22g, -77.39%)
Saturated Fat 0.0g (-5.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-26.00mg, -100.00%)
Sodium 1286.0mg (+23.00mg, +1.82%)
Total Carbohydrates 67.86g (+25.75g, +61.15%)
Dietary Fiber 7.1g (+5.80g, +446.15%)
Sugars 7.14g (-3.39g, -32.19%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe4.29mg (+2.18mg, +103.32%)
Potassium, K214.0mg (+56.00mg, +35.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Bread Crumbs Made From Enriched Bread [enriched Flour (contains Wheat Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil (soybean And Or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (preservative), Sesame Seeds, Caraway Seeds], Salt, Grated Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Spices, Dehydrated Parsley Flakes, Onion Powder, Garlic Powder