Conestoga Buttermilk Pancake Mix by C H Guenther And Son Inc: Similar Foods

Product:
Conestoga Buttermilk Pancake Mix
Brand:
Conestoga
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat3.64g
Saturated Fat 1.82g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1236.0mg
Total Carbohydrates 72.73g
Dietary Fiber 1.8g
Sugars 12.73g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca218.0mg
Iron, Fe3.82mg
Potassium, K164.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Sugar, Palm Oil, Contains Less Than 2% Of: Buttermilk, Salt, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono & Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat18.52g (+14.88g, +408.79%)
Saturated Fat 7.41g (+5.59g, +307.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1222.0mg (-14.00mg, -1.13%)
Total Carbohydrates 40.74g (-31.99g, -43.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.41g (-5.32g, -41.79%)
Sugars, added N/A
Protein 7.41g (+0.14g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+4.00mg, +1.83%)
Iron, Fe1.85mg (-1.97mg, -51.57%)
Potassium, K185.0mg (+21.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Crackers: Enriched Flour (wheat Flour, Wheat Starch, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Natural Flavor, Soy Lecithin, Cheese Dip: Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Milkfat, Sorbic Acid (preservative), Sodium Alginate, Enzymes, Cheese Cultures, Color (apocarotenal, Annatto Extract) Contains: Wheat, Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat18.52g (+14.88g, +408.79%)
Saturated Fat 7.41g (+5.59g, +307.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1222.0mg (-14.00mg, -1.13%)
Total Carbohydrates 40.74g (-31.99g, -43.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.41g (-5.32g, -41.79%)
Sugars, added N/A
Protein 7.41g (+0.14g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+4.00mg, +1.83%)
Iron, Fe1.85mg (-1.97mg, -51.57%)
Potassium, K185.0mg (+21.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crackers: Enriched Flour (wheat Flour, Wheat Starch, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Natural Flavor, Soy Lecithin, Cheese Dip: Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Milkfat, Sorbic Acid (preservative), Sodium Alginate, Enzymes, Cheese Cultures, Color (apocarotenal, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat18.52g (+14.88g, +408.79%)
Saturated Fat 7.41g (+5.59g, +307.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1222.0mg (-14.00mg, -1.13%)
Total Carbohydrates 40.74g (-31.99g, -43.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.41g (-5.32g, -41.79%)
Sugars, added N/A
Protein 7.41g (+0.14g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+4.00mg, +1.83%)
Iron, Fe1.85mg (-1.97mg, -51.57%)
Potassium, K185.0mg (+21.00mg, +12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crackers: Enriched Flour (wheat Flour, Wheat Starch, Niacin, Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Natural Flavor, Soy Lecithin, Cheese Dip: Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Milkfat, Sorbic Acid (preservative), Sodium Alginate, Enzymes, Cheese Cultures, Color (apocarotenal, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.42
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+6.00kcal, +1.65%)
Total Fat18.52g (+14.88g, +408.79%)
Saturated Fat 7.41g (+5.59g, +307.14%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 1222.0mg (-14.00mg, -1.13%)
Total Carbohydrates 40.74g (-31.99g, -43.98%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.41g (-5.32g, -41.79%)
Sugars, added N/A
Protein 7.41g (+0.14g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca222.0mg (+4.00mg, +1.83%)
Iron, Fe1.85mg (-1.97mg, -51.57%)
Potassium, K185.0mg (+21.00mg, +12.80%)
Vitamin D, IU0.0IU
Ingredients
Crackers: Enriched Flour (wheat Flour, Wheat Starch, Niacin, Iron, Thiamine Mononitrate {vitamin B1), Riboflavin {vitamin B2}, Folic Acid), Palm Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (baking Soda And Or Calcium Phosphate), Caramel Color, Natural Flavor, Soy Lecithin, Cheese Dip: Whey, Canola Oil, Milk Protein Concentrate, Cheddar Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Milk, Maltodextrin, Salt, Sodium Phosphate, Sodium Citrate, Lactic Acid, Milkfat, Sorbic Acid (preservative), Sodium Alginate, Enzymes, Cheese Cultures, Color (apocarotenal, Annatto Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-22.00mg, -1.78%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 7.14g (-5.59g, -43.91%)
Sugars, added N/A
Protein 14.29g (+7.02g, +96.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-39.00mg, -17.89%)
Iron, Fe3.57mg (-0.25mg, -6.54%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-22.00mg, -1.78%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 7.14g (-5.59g, -43.91%)
Sugars, added N/A
Protein 14.29g (+7.02g, +96.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-39.00mg, -17.89%)
Iron, Fe3.57mg (-0.25mg, -6.54%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-7.00kcal, -1.92%)
Total Fat3.57g (-0.07g, -1.92%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (-22.00mg, -1.78%)
Total Carbohydrates 71.43g (-1.30g, -1.79%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 7.14g (-5.59g, -43.91%)
Sugars, added N/A
Protein 14.29g (+7.02g, +96.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-39.00mg, -17.89%)
Iron, Fe3.57mg (-0.25mg, -6.54%)
Potassium, K179.0mg (+15.00mg, +9.15%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil And Or Cotton Seed And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E [alpha] Tocopherol Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Paprika And Annatto (color), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+31.00mg, +2.51%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil, And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs), Salt, Oregano, Onion Powder, Garlic Powder, Parsley, Black Pepper, Romano Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+31.00mg, +2.51%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Natural And Imitation Blended Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Palm Oil, Casein And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) And Or Romano Cheese (sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+31.00mg, +2.51%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Natural And Imitation Blended Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose, Palm Oil, Casein And Or Caseinate, Natural Flavor, Salt, Sodium Citrate, Lactic Acid, Sorbic Acid (as A Preservative) And Or Romano Cheese (sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes), Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+31.00mg, +2.51%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs Salt, Garlic Powder, Parsley, Oregano, Onion Powder, Black Pepper, Romano Cheese (sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes) And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1267.0mg (+31.00mg, +2.51%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Salt, Garlic Powder, Parsley, Oregano, Onion Powder, Romano Cheese (sheep's And Or Cow's Milk, Cheese Culture, Salt, Enzymes) And Or Parmesan Cheese (cow's Milk, Cheese Culture, Salt, Enzymes), Black Pepper, Garlic Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-36.00mg, -2.91%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe6.67mg (+2.85mg, +74.61%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Crushed Red Pepper, Cayenne Red Pepper, Salt, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-36.00mg, -2.91%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Monoand Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar, Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid [dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.01
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat5.0g (+1.36g, +37.36%)
Saturated Fat 0.0g (-1.82g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (-36.00mg, -2.91%)
Total Carbohydrates 73.33g (+0.60g, +0.82%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 10.0g (-2.73g, -21.45%)
Sugars, added N/A
Protein 13.33g (+6.06g, +83.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca233.0mg (+15.00mg, +6.88%)
Iron, Fe7.0mg (+3.18mg, +83.25%)
Potassium, K200.0mg (+36.00mg, +21.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Calcium, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean Oil, Cottonseed Oil And Or Canola Oil), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, L Cysteine, Molasses, Honey, Whole Wheat Flour, Corn Flour, Cornmeal, Citric Acid, Grain Vinegar Wheat Starch, Corn Starch, Potato Flour, Rice Flour, Wheat Bran, Oat Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E Acetate, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Spices And Coloring, Natural And Artificial Flavor, Sesame Seeds, Eggs, Salt, Oregano, Onion Powder, Garlic Powder, Dehydrated Parsley, Black Pepper