Cole's Cream Cheese Filling Plain Bagel, Plain by Cole's Quality Foods, Inc: Similar Foods
- Product:
- Cream Cheese Filling Plain Bagel, Plain
- Brand:
- Cole's
- Maker:
- Cole's Quality Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430063/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 6.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 31.0mg | |
| Sodium | 430.0mg | |
| Total Carbohydrates | 35.96g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 75.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Milk, And Cream, Salt, Stabilizers (xanthum, Locust Bean And Guar Gum), Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Brown Sugar, Salt, Yeast, Ascorbic Acid, Dextrose, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Inactive Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 15.38g (+4.85g, +46.06%) | |
| Saturated Fat | 1.92g (-4.22g, -68.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 449.0mg (+19.00mg, +4.42%) | |
| Total Carbohydrates | 22.44g (-13.52g, -37.60%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 2.56g (-0.95g, -27.07%) | |
| Sugars, added | N/A | |
| Protein | 9.62g (+2.60g, +37.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 1.15mg (-1.48mg, -56.27%) | |
| Potassium, K | 90.0mg (+15.00mg, +20.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cranberry Pecan Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbicacid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate Riboflavin, Enzyme, Folicacid], Water, Cranberries, Pecans, Sugar, Vegetable Shortening [partially Hy Drogenated Soy Bean And Cottonseed Oil], Salt, Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid, Enzymes], Calcium Propionate [preservative]), Chicken Salad (rotisserie Chicken Breast [chicken Breast, Chicken Broth, Salt, Natural Flayor, Citricacid], Mayonnaise [soy Bean Oil, Water, Cider Vinegar, Eggyolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentratej, Celery, Lemon Juice, Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt], Onion, Water, Spices, Citric Acid, Celery Salt [salt, Celery Seed], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Modified Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-15.00kcal, -5.70%) | |
| Total Fat | 17.65g (+7.12g, +67.62%) | |
| Saturated Fat | 3.27g (-2.87g, -46.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-11.00mg, -35.48%) | |
| Sodium | 438.0mg (+8.00mg, +1.86%) | |
| Total Carbohydrates | 17.65g (-18.31g, -50.92%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.96g (-1.55g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 3.27g (-3.75g, -53.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+15.00mg, +136.36%) | |
| Iron, Fe | 0.39mg (-2.24mg, -85.17%) | |
| Potassium, K | 78.0mg (+3.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni Pasta (durum Wheat Semolina Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Water Non Gmo Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Sour Cream (grade A Cultured Cream Celery, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [to Stabilize Color]), Green Onions, Cilantro, Parsley, Sea Salt, Organic Sugar, Apple Cider Vinegar, Garlic Powder Mustard Powder, Black Pepper, Xanthan Gum, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-31.00kcal, -11.79%) | |
| Total Fat | 10.56g (+0.03g, +0.28%) | |
| Saturated Fat | 4.23g (-1.91g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 437.0mg (+7.00mg, +1.63%) | |
| Total Carbohydrates | 25.35g (-10.61g, -29.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.13g, +30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 1.41mg (-1.22mg, -46.39%) | |
| Potassium, K | 87.0mg (+12.00mg, +16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-31.00kcal, -11.79%) | |
| Total Fat | 10.56g (+0.03g, +0.28%) | |
| Saturated Fat | 4.23g (-1.91g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-13.00mg, -41.94%) | |
| Sodium | 437.0mg (+7.00mg, +1.63%) | |
| Total Carbohydrates | 25.35g (-10.61g, -29.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.13g, +30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 1.41mg (-1.22mg, -46.39%) | |
| Potassium, K | 87.0mg (+12.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+6.00kcal, +2.28%) | |
| Total Fat | 3.85g (-6.68g, -63.44%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 423.0mg (-7.00mg, -1.63%) | |
| Total Carbohydrates | 50.0g (+14.04g, +39.04%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (+0.34g, +9.69%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.67g, +9.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-11.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.63mg, -100.00%) | |
| Potassium, K | 77.0mg (+2.00mg, +2.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.262mg | |
| Niacin | 3.077mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Ammonium Sulfate, Calcium Sulfate, Calcium Carbonate, Fumaric Acid, Monocalcium Phosphate, Soy Lecithin, Tricalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-31.00kcal, -11.79%) | |
| Total Fat | 10.56g (+0.03g, +0.28%) | |
| Saturated Fat | 4.23g (-1.91g, -31.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-14.00mg, -45.16%) | |
| Sodium | 437.0mg (+7.00mg, +1.63%) | |
| Total Carbohydrates | 25.35g (-10.61g, -29.51%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 9.15g (+2.13g, +30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+2.00mg, +18.18%) | |
| Iron, Fe | 1.41mg (-1.22mg, -46.39%) | |
| Potassium, K | 87.0mg (+12.00mg, +16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-4.00kcal, -1.52%) | |
| Total Fat | 1.85g (-8.68g, -82.43%) | |
| Saturated Fat | 0.19g (-5.95g, -96.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 444.0mg (+14.00mg, +3.26%) | |
| Total Carbohydrates | 50.0g (+14.04g, +39.04%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.26g (+2.24g, +31.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (=) | |
| Iron, Fe | 3.7mg (+1.07mg, +40.68%) | |
| Potassium, K | 74.0mg (-1.00mg, -1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 3.51g (-7.02g, -66.67%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 421.0mg (-9.00mg, -2.09%) | |
| Total Carbohydrates | 47.37g (+11.41g, +31.73%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+7.00mg, +63.64%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | 88.0mg (+13.00mg, +17.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Quinoa, Flax Seeds, 100% Whole Grain Oats, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-22.00kcal, -8.37%) | |
| Total Fat | 2.59g (-7.94g, -75.40%) | |
| Saturated Fat | 0.86g (-5.28g, -85.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-22.00mg, -70.97%) | |
| Sodium | 431.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 44.83g (+8.87g, +24.67%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 5.17g (+1.66g, +47.29%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (+1.60g, +22.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+18.00mg, +163.64%) | |
| Iron, Fe | 3.45mg (+0.82mg, +31.18%) | |
| Potassium, K | 72.0mg (-3.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-17.00kcal, -6.46%) | |
| Total Fat | 4.39g (-6.14g, -58.31%) | |
| Saturated Fat | 1.75g (-4.39g, -71.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 439.0mg (+9.00mg, +2.09%) | |
| Total Carbohydrates | 45.61g (+9.65g, +26.84%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (=) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+1.75g, +24.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-2.00mg, -18.18%) | |
| Iron, Fe | 2.63mg (=) | |
| Potassium, K | 79.0mg (+4.00mg, +5.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Patent Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Durum Sourdough Base (dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid], Enzymes), Sugar, Sea Salt, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 15.7g (+5.17g, +49.10%) | |
| Saturated Fat | 2.33g (-3.81g, -62.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-5.00mg, -16.13%) | |
| Sodium | 459.0mg (+29.00mg, +6.74%) | |
| Total Carbohydrates | 23.26g (-12.70g, -35.32%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 5.81g (+2.30g, +65.53%) | |
| Sugars, added | N/A | |
| Protein | 7.56g (+0.54g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-1.00mg, -9.09%) | |
| Iron, Fe | 0.58mg (-2.05mg, -77.95%) | |
| Potassium, K | 95.0mg (+20.00mg, +26.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chicken Salad (fully Cooked Deboned Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-18.00kcal, -6.84%) | |
| Total Fat | 2.04g (-8.49g, -80.63%) | |
| Saturated Fat | 0.0g (-6.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 429.0mg (-1.00mg, -0.23%) | |
| Total Carbohydrates | 48.98g (+13.02g, +36.21%) | |
| Dietary Fiber | 2.0g (+2.00g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.2g (+3.18g, +45.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+3.00mg, +27.27%) | |
| Iron, Fe | 2.04mg (-0.59mg, -22.43%) | |
| Potassium, K | 82.0mg (+7.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Crushed Wheat, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Corn Meal, Dough Conditioners (ascorbic Acid), Potassium Sorbate (mold Inhibitor), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+10.00kcal, +3.80%) | |
| Total Fat | 23.64g (+13.11g, +124.50%) | |
| Saturated Fat | 3.64g (-2.50g, -40.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+14.00mg, +45.16%) | |
| Sodium | 436.0mg (+6.00mg, +1.40%) | |
| Total Carbohydrates | 3.64g (-32.32g, -89.88%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+3.89g, +55.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+4.00mg, +36.36%) | |
| Iron, Fe | 0.0mg (-2.63mg, -100.00%) | |
| Potassium, K | 67.0mg (-8.00mg, -10.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fully Cooked Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt), Dressing (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Hidden Valley Ranch Seasoning [salt, Dried Onion, Modified Corn And Tapioca Starch, Sugar, Dried Garlic, Maltodextrin, Buttermilk, Dextrose, Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Guar Gum, Disodium Inosinate & Guanylate, Calcium Stearate], Contains 2% Or Less Of: Spices, Calcium Disodium Edta [added To Protect Flavor), Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Salt, Nisin Preparation, Glucono Delta Lactone, Xanthan Gum, Gum Acacia Black Pepper Potassium Sorbate [preservative], Dried Dill), Celery | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-5.00kcal, -1.90%) | |
| Total Fat | 3.23g (-7.30g, -69.33%) | |
| Saturated Fat | 0.81g (-5.33g, -86.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-23.00mg, -74.19%) | |
| Sodium | 452.0mg (+22.00mg, +5.12%) | |
| Total Carbohydrates | 48.39g (+12.43g, +34.57%) | |
| Dietary Fiber | 1.6g (+1.60g) | |
| Sugars | 6.45g (+2.94g, +83.76%) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.04g, +14.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+16.00mg, +145.45%) | |
| Iron, Fe | 3.23mg (+0.60mg, +22.81%) | |
| Potassium, K | 65.0mg (-10.00mg, -13.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Palm Oil, Butter, Cultured Wheat Flour, Eggs, Malt, Corn Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Vegetable Proteins, Paprika, Turmeric, Vegetable Oil, Maltodextrin, Starch, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+19.00kcal, +7.22%) | |
| Total Fat | 14.12g (+3.59g, +34.09%) | |
| Saturated Fat | 6.47g (+0.33g, +5.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-31.00mg, -100.00%) | |
| Sodium | 447.0mg (+17.00mg, +3.95%) | |
| Total Carbohydrates | 32.35g (-3.61g, -10.04%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.53g (+0.02g, +0.57%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.14g, -16.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+1.00mg, +9.09%) | |
| Iron, Fe | 2.12mg (-0.51mg, -19.39%) | |
| Potassium, K | 82.0mg (+7.00mg, +9.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Modified Food Starch [potato And Corn], Potato Starch, Sea Salt, Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (broccoli, Mushrooms, Onions), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch) | ||