Cole's Cream Cheese Filling Plain Bagel, Plain by Cole's Quality Foods, Inc: Similar Foods

Product:
Cream Cheese Filling Plain Bagel, Plain
Brand:
Cole's
Maker:
Cole's Quality Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2430063/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat10.53g
Saturated Fat 6.14g
Trans Fat 0.0g
Cholesterol 31.0mg
Sodium 430.0mg
Total Carbohydrates 35.96g
Dietary Fiber 0.0g
Sugars 3.51g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg
Iron, Fe2.63mg
Potassium, K75.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cultured Milk, And Cream, Salt, Stabilizers (xanthum, Locust Bean And Guar Gum), Water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch, Brown Sugar, Salt, Yeast, Ascorbic Acid, Dextrose, Malt (malted Barley Flour, Dextrose, Wheat Flour), Enriched Wheatflour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Malted Barley Flour, Enzymes, Inactive Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.20
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat15.38g (+4.85g, +46.06%)
Saturated Fat 1.92g (-4.22g, -68.73%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 449.0mg (+19.00mg, +4.42%)
Total Carbohydrates 22.44g (-13.52g, -37.60%)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.56g (-0.95g, -27.07%)
Sugars, added N/A
Protein 9.62g (+2.60g, +37.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe1.15mg (-1.48mg, -56.27%)
Potassium, K90.0mg (+15.00mg, +20.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberry Pecan Pullman Bread (high Gluten Enriched Flour Bleached [wheat Flour, Niacin, Ascorbicacid Added As A Dough Conditioner, Reduced Iron, Thiamine Mononitrate Riboflavin, Enzyme, Folicacid], Water, Cranberries, Pecans, Sugar, Vegetable Shortening [partially Hy Drogenated Soy Bean And Cottonseed Oil], Salt, Bread Improver Blend [enriched Wheat Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folicacid, Enzymes], Calcium Propionate [preservative]), Chicken Salad (rotisserie Chicken Breast [chicken Breast, Chicken Broth, Salt, Natural Flayor, Citricacid], Mayonnaise [soy Bean Oil, Water, Cider Vinegar, Eggyolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentratej, Celery, Lemon Juice, Mustard [distilled Vinegar, Water, Mustard Seed, Sea Salt], Onion, Water, Spices, Citric Acid, Celery Salt [salt, Celery Seed], Sodium Benzoate [preservative], Potassium Sorbate [preservative], Xanthan Gum, Modified Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-15.00kcal, -5.70%)
Total Fat17.65g (+7.12g, +67.62%)
Saturated Fat 3.27g (-2.87g, -46.74%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-11.00mg, -35.48%)
Sodium 438.0mg (+8.00mg, +1.86%)
Total Carbohydrates 17.65g (-18.31g, -50.92%)
Dietary Fiber 0.0g (=)
Sugars 1.96g (-1.55g, -44.16%)
Sugars, added N/A
Protein 3.27g (-3.75g, -53.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+15.00mg, +136.36%)
Iron, Fe0.39mg (-2.24mg, -85.17%)
Potassium, K78.0mg (+3.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Macaroni Pasta (durum Wheat Semolina Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Mayonnaise (expeller Pressed Canola Oil, Water Non Gmo Egg Yolks, Apple Cider Vinegar, Mustard, Organic Sugar, Salt, Spices), Sour Cream (grade A Cultured Cream Celery, Black Olives (ripe Olives, Water, Salt And Ferrous Gluconate [to Stabilize Color]), Green Onions, Cilantro, Parsley, Sea Salt, Organic Sugar, Apple Cider Vinegar, Garlic Powder Mustard Powder, Black Pepper, Xanthan Gum, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-31.00kcal, -11.79%)
Total Fat10.56g (+0.03g, +0.28%)
Saturated Fat 4.23g (-1.91g, -31.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (-10.61g, -29.51%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-1.40g, -39.89%)
Sugars, added N/A
Protein 9.15g (+2.13g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe1.41mg (-1.22mg, -46.39%)
Potassium, K87.0mg (+12.00mg, +16.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme, Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-31.00kcal, -11.79%)
Total Fat10.56g (+0.03g, +0.28%)
Saturated Fat 4.23g (-1.91g, -31.11%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-13.00mg, -41.94%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (-10.61g, -29.51%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-1.40g, -39.89%)
Sugars, added N/A
Protein 9.15g (+2.13g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe1.41mg (-1.22mg, -46.39%)
Potassium, K87.0mg (+12.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Flavoring, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+6.00kcal, +2.28%)
Total Fat3.85g (-6.68g, -63.44%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 423.0mg (-7.00mg, -1.63%)
Total Carbohydrates 50.0g (+14.04g, +39.04%)
Dietary Fiber 0.0g (=)
Sugars 3.85g (+0.34g, +9.69%)
Sugars, added N/A
Protein 7.69g (+0.67g, +9.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-11.00mg, -100.00%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K77.0mg (+2.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.262mg
Niacin3.077mg
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Ammonium Sulfate, Calcium Sulfate, Calcium Carbonate, Fumaric Acid, Monocalcium Phosphate, Soy Lecithin, Tricalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-31.00kcal, -11.79%)
Total Fat10.56g (+0.03g, +0.28%)
Saturated Fat 4.23g (-1.91g, -31.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-14.00mg, -45.16%)
Sodium 437.0mg (+7.00mg, +1.63%)
Total Carbohydrates 25.35g (-10.61g, -29.51%)
Dietary Fiber 0.0g (=)
Sugars 2.11g (-1.40g, -39.89%)
Sugars, added N/A
Protein 9.15g (+2.13g, +30.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+2.00mg, +18.18%)
Iron, Fe1.41mg (-1.22mg, -46.39%)
Potassium, K87.0mg (+12.00mg, +16.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken, Water, Onions, Seasoning [chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Natural Flavorings, Potato Flour, Yeast Extract, Carrot Powder And Turmeric), Curry Powder (turmeric, Fenugreek, Coriander, Cumin, Anise Seed, Star Anise, Red Pepper, Paprika, Clove And Garlic Powder), Soy Sauce (water, Soybeans, Wheat, Salt), Flavoring, Salt, Disodium Inosinate And Disodium Guanylate], Modified Food Starch, Bread Crumbs (wheat Flour, Salt, Yeast), Hot Peppers, Vegetable Oil And Thyme Crust: Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Salt, Extractives Of Turmeric And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat1.85g (-8.68g, -82.43%)
Saturated Fat 0.19g (-5.95g, -96.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 444.0mg (+14.00mg, +3.26%)
Total Carbohydrates 50.0g (+14.04g, +39.04%)
Dietary Fiber 1.9g (+1.90g)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 9.26g (+2.24g, +31.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (=)
Iron, Fe3.7mg (+1.07mg, +40.68%)
Potassium, K74.0mg (-1.00mg, -1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Untreated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.80
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.51g (-7.02g, -66.67%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 421.0mg (-9.00mg, -2.09%)
Total Carbohydrates 47.37g (+11.41g, +31.73%)
Dietary Fiber 3.5g (+3.50g)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+7.00mg, +63.64%)
Iron, Fe3.51mg (+0.88mg, +33.46%)
Potassium, K88.0mg (+13.00mg, +17.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Quinoa, Flax Seeds, 100% Whole Grain Oats, Extra Virgin Olive Oil, Salt, Malted Barley Flour, Dextrose, Yeast, Ascorbic Acid As A Dough Conditioner, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.83
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-22.00kcal, -8.37%)
Total Fat2.59g (-7.94g, -75.40%)
Saturated Fat 0.86g (-5.28g, -85.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-22.00mg, -70.97%)
Sodium 431.0mg (+1.00mg, +0.23%)
Total Carbohydrates 44.83g (+8.87g, +24.67%)
Dietary Fiber 1.7g (+1.70g)
Sugars 5.17g (+1.66g, +47.29%)
Sugars, added N/A
Protein 8.62g (+1.60g, +22.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+18.00mg, +163.64%)
Iron, Fe3.45mg (+0.82mg, +31.18%)
Potassium, K72.0mg (-3.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioner (ascorbic Acid), Distilled Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.87
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-17.00kcal, -6.46%)
Total Fat4.39g (-6.14g, -58.31%)
Saturated Fat 1.75g (-4.39g, -71.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 439.0mg (+9.00mg, +2.09%)
Total Carbohydrates 45.61g (+9.65g, +26.84%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.51g (=)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-2.00mg, -18.18%)
Iron, Fe2.63mg (=)
Potassium, K79.0mg (+4.00mg, +5.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Patent Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Durum Sourdough Base (dried Durum Wheat Sourdough, Yeast, Antioxidant [ascorbic Acid], Enzymes), Sugar, Sea Salt, Quick Release Pan Spray (canola Oil, Soybean Oil, Soy Lecithin, Mineral Oil, Mixed Tocopherols Added To Protect Flavor, Propellant [no Chlorofluorocarbons])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat15.7g (+5.17g, +49.10%)
Saturated Fat 2.33g (-3.81g, -62.05%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-5.00mg, -16.13%)
Sodium 459.0mg (+29.00mg, +6.74%)
Total Carbohydrates 23.26g (-12.70g, -35.32%)
Dietary Fiber 0.6g (+0.60g)
Sugars 5.81g (+2.30g, +65.53%)
Sugars, added N/A
Protein 7.56g (+0.54g, +7.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-1.00mg, -9.09%)
Iron, Fe0.58mg (-2.05mg, -77.95%)
Potassium, K95.0mg (+20.00mg, +26.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken Salad (fully Cooked Deboned Chicken White Meat, Mayonnaise [soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Calcium Disodium Edta {added To Protect Flavor}, Dehydrated Garlic, Dehydrated Onion], Celery, Bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Sugar, Salt], Seasoning [salt, Sugar, Yeast Extract, Maltodextrin, Onion Powder, Garlic Powder, Black And White Pepper, Not More Than 2% Silicon Dioxide Added To Prevent Caking], White Pepper), Grapes, Crostini Cracker (wheat Flour, High Oleic, Sunflower Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Wheat Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-18.00kcal, -6.84%)
Total Fat2.04g (-8.49g, -80.63%)
Saturated Fat 0.0g (-6.14g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 429.0mg (-1.00mg, -0.23%)
Total Carbohydrates 48.98g (+13.02g, +36.21%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.2g (+3.18g, +45.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+3.00mg, +27.27%)
Iron, Fe2.04mg (-0.59mg, -22.43%)
Potassium, K82.0mg (+7.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Crushed Wheat, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vegetable Oil (canola And Or Soy), Distilled Vinegar, Corn Meal, Dough Conditioners (ascorbic Acid), Potassium Sorbate (mold Inhibitor), Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.85
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+10.00kcal, +3.80%)
Total Fat23.64g (+13.11g, +124.50%)
Saturated Fat 3.64g (-2.50g, -40.72%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+14.00mg, +45.16%)
Sodium 436.0mg (+6.00mg, +1.40%)
Total Carbohydrates 3.64g (-32.32g, -89.88%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.51g, -100.00%)
Sugars, added N/A
Protein 10.91g (+3.89g, +55.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+4.00mg, +36.36%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K67.0mg (-8.00mg, -10.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Fully Cooked Diced Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sea Salt), Dressing (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Hidden Valley Ranch Seasoning [salt, Dried Onion, Modified Corn And Tapioca Starch, Sugar, Dried Garlic, Maltodextrin, Buttermilk, Dextrose, Natural & Artificial Flavors, Lactic Acid, Calcium Lactate, Guar Gum, Disodium Inosinate & Guanylate, Calcium Stearate], Contains 2% Or Less Of: Spices, Calcium Disodium Edta [added To Protect Flavor), Cultured Dextrose, Sodium Diacetate, Egg White Lysozyme, Salt, Nisin Preparation, Glucono Delta Lactone, Xanthan Gum, Gum Acacia Black Pepper Potassium Sorbate [preservative], Dried Dill), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.05
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-5.00kcal, -1.90%)
Total Fat3.23g (-7.30g, -69.33%)
Saturated Fat 0.81g (-5.33g, -86.81%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-23.00mg, -74.19%)
Sodium 452.0mg (+22.00mg, +5.12%)
Total Carbohydrates 48.39g (+12.43g, +34.57%)
Dietary Fiber 1.6g (+1.60g)
Sugars 6.45g (+2.94g, +83.76%)
Sugars, added N/A
Protein 8.06g (+1.04g, +14.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+16.00mg, +145.45%)
Iron, Fe3.23mg (+0.60mg, +22.81%)
Potassium, K65.0mg (-10.00mg, -13.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Salt, Dextrose, Palm Oil, Butter, Cultured Wheat Flour, Eggs, Malt, Corn Flour, Calcium Sulfate, Enzymes, Ascorbic Acid, Vegetable Proteins, Paprika, Turmeric, Vegetable Oil, Maltodextrin, Starch, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat14.12g (+3.59g, +34.09%)
Saturated Fat 6.47g (+0.33g, +5.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-31.00mg, -100.00%)
Sodium 447.0mg (+17.00mg, +3.95%)
Total Carbohydrates 32.35g (-3.61g, -10.04%)
Dietary Fiber 1.8g (+1.80g)
Sugars 3.53g (+0.02g, +0.57%)
Sugars, added N/A
Protein 5.88g (-1.14g, -16.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+1.00mg, +9.09%)
Iron, Fe2.12mg (-0.51mg, -19.39%)
Potassium, K82.0mg (+7.00mg, +9.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Organic Vegetable Shortening [mechanically Pressed Organic Palm Oil], Vegetable Oil [vegetable Oil Blend {palm Fruit, Canola, And Olive Oils}, Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid {to Preserve Freshness}, Annatto Extract {color}], Sugar, Sea Salt, Baking Powder [cornstarch, Sodium Bicarbonate, Monocalcium Phosphate]), Sauce: (vegetable Broth [water, Celery, Carrot, Onion, Mushroom Juice Concentrate, Garlic, Yeast Extract, Sugar, Salt, Organic Maltodextrin, Canola Oil, Corn Starch, Natural Flavors], Soy Sauce [water, Soybeans, Wheat, Salt], Dehydrated Potato, Natural Smoke Flavor, Onion Powder, Spices, Xanthan Gum), Chick'n: (filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product [isolated Soy Protein, Wheat Gluten, Wheat Starch], Seasoning [tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor {from Sunflower Oil}, Citric Acid], Soybean Oil, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Methylcellulose, Wheat Gluten, Cellulose Fiber), Vegan Cheese: (filtered Water, Coconut Oil, Modified Food Starch [potato And Corn], Potato Starch, Sea Salt, Flavor [plant Sources], Beta Carotene [color], Cobalamin (vitamin B12]), Vegetable Blend: (broccoli, Mushrooms, Onions), Vegan Eggless Glaze: (water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrin, Starch)