Freshness Guaranteed Original Macaroni Salad, Original Macaroni by Wal Mart Stores, Inc: Similar Foods

Product:
Original Macaroni Salad, Original Macaroni
Brand:
Freshness Guaranteed
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2283175/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal
Total Fat11.33g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 487.0mg
Total Carbohydrates 20.0g
Dietary Fiber 1.3g
Sugars 5.33g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.2mg
Potassium, K93.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.30
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (=)
Total Fat11.33g (=)
Saturated Fat 2.0g (=)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 487.0mg (=)
Total Carbohydrates 20.0g (=)
Dietary Fiber 1.3g (=)
Sugars 5.33g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (=)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat10.19g (-1.14g, -10.06%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.07g (+4.07g, +20.35%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.93g (-4.40g, -82.55%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Ingredients: Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat10.19g (-1.14g, -10.06%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.07g (+4.07g, +20.35%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.93g (-4.40g, -82.55%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat10.19g (-1.14g, -10.06%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.07g (+4.07g, +20.35%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.93g (-4.40g, -82.55%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat10.19g (-1.14g, -10.06%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.07g (+4.07g, +20.35%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.93g (-4.40g, -82.55%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+15.00kcal, +7.25%)
Total Fat10.19g (-1.14g, -10.06%)
Saturated Fat 1.85g (-0.15g, -7.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 24.07g (+4.07g, +20.35%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.93g (-4.40g, -82.55%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.56mg (-0.64mg, -53.33%)
Potassium, K93.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.31g
Fatty acids, total polyunsaturated5.56g
Ingredients
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+18.00kcal, +8.70%)
Total Fat9.86g (-1.47g, -12.97%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 479.0mg (-8.00mg, -1.64%)
Total Carbohydrates 23.94g (+3.94g, +19.70%)
Dietary Fiber 5.6g (+4.30g, +330.77%)
Sugars 1.41g (-3.92g, -73.55%)
Sugars, added N/A
Protein 14.08g (+10.75g, +322.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.39mg (+1.19mg, +99.17%)
Potassium, K99.0mg (+6.00mg, +6.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Black Beans, Brown Rice, Onion, Corn, Potato Flakes, Canola Oil, Methylcellulose, Red Pepper Flakes, Wheat Gluten, Pea Fiber, Green Peppers, Garlic, Sea Salt, Chili Pepper Powder, Chipotle Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.92
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-7.00kcal, -3.38%)
Total Fat7.06g (-4.27g, -37.69%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+25.00mg, +250.00%)
Sodium 482.0mg (-5.00mg, -1.03%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 1.18g (-4.15g, -77.86%)
Sugars, added N/A
Protein 12.94g (+9.61g, +288.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, K89.0mg (-4.00mg, -4.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic White Meat Chicken**, Organic Wheat Flour, Water Contains Less Than 2% Of The Following: Organic Corn Starch, Organic Evaporated Cane Sugar, Sea Salt, Organic Degerminated Yellow Corn Flour, Yeast, Organic Dehydrated Onion, Organic Dehydrated Garlic, Yeast Extract Breading Set In Organic Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-11.00kcal, -5.31%)
Total Fat10.78g (-0.55g, -4.85%)
Saturated Fat 1.96g (-0.04g, -2.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 490.0mg (+3.00mg, +0.62%)
Total Carbohydrates 17.65g (-2.35g, -11.75%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 0.98g (-4.35g, -81.61%)
Sugars, added N/A
Protein 6.86g (+3.53g, +106.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.35mg (-0.85mg, -70.83%)
Potassium, K78.0mg (-15.00mg, -16.13%)
Vitamin D, IUN/A
Ingredients
Pollock, Water, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Modified Corn Starch, Rice Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Tapioca Dextrin, Sugar, Salt, Whey, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Yellow Corn Flour, Paprika Extract (color), Soy Lecithin, Xanthan Gum, Turmeric Extract (color), Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-13.00kcal, -6.28%)
Total Fat11.11g (-0.22g, -1.94%)
Saturated Fat 2.78g (+0.78g, +39.00%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+18.00mg, +180.00%)
Sodium 509.0mg (+22.00mg, +4.52%)
Total Carbohydrates 21.3g (+1.30g, +6.50%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 1.85g (-3.48g, -65.29%)
Sugars, added N/A
Protein 7.41g (+4.08g, +122.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.67mg (-0.53mg, -44.17%)
Potassium, K93.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.39g
Fatty acids, total polyunsaturated6.48g
Ingredients
Alaska Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Cottonseed Oil And Or Soybean Oil, Rice Flour, Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil) Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Dextrin, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Onion Powder, Potassium Chloride, Garlic Powder, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+9.00kcal, +4.35%)
Total Fat13.79g (+2.46g, +21.71%)
Saturated Fat 0.86g (-1.14g, -57.00%)
Trans Fat N/A
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 466.0mg (-21.00mg, -4.31%)
Total Carbohydrates 16.38g (-3.62g, -18.10%)
Dietary Fiber 0.9g (-0.40g, -30.77%)
Sugars 0.86g (-4.47g, -83.86%)
Sugars, added N/A
Protein 7.76g (+4.43g, +133.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe0.86mg (-0.34mg, -28.33%)
Potassium, K86.0mg (-7.00mg, -7.53%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated3.88g
Ingredients
Ingredients: Pollock Fillets, Vegetable Oil (canola, Sunflower), Water, Toasted Wheat Crumbs, Flour (wheat, Corn), Beer, Modified Corn Starch, Corn Starch, Sugars (sugar, Barley Malt Extract, Dextrose, Corn Maltodextrin), Salt, Baking Powder, Soy Protein, Seasonings (spices, Torula Yeast, Citric Acid), Sodium Phosphate (to Retain Moisture), Modified Milk Ingredients, Natural Flavour (beer), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.95
All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal (-8.00kcal, -3.86%)
Total Fat11.26g (-0.07g, -0.62%)
Saturated Fat 2.98g (+0.98g, +49.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+5.00mg, +50.00%)
Sodium 520.0mg (+33.00mg, +6.78%)
Total Carbohydrates 19.54g (-0.46g, -2.30%)
Dietary Fiber 1.0g (-0.30g, -23.08%)
Sugars 4.97g (-0.36g, -6.75%)
Sugars, added N/A
Protein 3.31g (-0.02g, -0.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.99mg (-0.21mg, -17.50%)
Potassium, K94.0mg (+1.00mg, +1.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Imitation Crab (surimi [processed White Fish Meat {threadfin Bream And Or Alaska Pollock}], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Thipolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Imitation Crabstick (minced Fish Meat (threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt, Glycine, Egg White Powder, Natural Color [carmine, Paprika]), Jalapeno, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (-1.00kcal, -0.48%)
Total Fat8.89g (-2.44g, -21.54%)
Saturated Fat 1.39g (-0.61g, -30.50%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+9.00mg, +90.00%)
Sodium 472.0mg (-15.00mg, -3.08%)
Total Carbohydrates 25.56g (+5.56g, +27.80%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 16.67g (+11.34g, +212.76%)
Sugars, added N/A
Protein 6.67g (+3.34g, +100.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.44mg (-0.76mg, -63.33%)
Potassium, K117.0mg (+24.00mg, +25.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Tempura Chicken (white Chicken Meat, Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Less Than 2% Of Vegetable Oil, Potato Starch, Salt, Seasoned Leavening [sodium Acid Pyrophosphate, Baking Soda, Salt, Yeast Extract], Yeast Extract, Eggs, Spices, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol] Fried In Vegetable Oil) Sauce (water, Sugar, White Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Less Than 2% Of Corn Starch, Ginger, Mandarin Orange Juice Concentrate, Orange Juice Concentrate, Honey, Garlic Puree [garlic, Water], Salt, Chili Pepper, Xanthan Gum, Oleoresin Paprika [extractives Of Paprika, Sunflower Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+7.00kcal, +3.38%)
Total Fat0.0g (-11.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 46.43g (+26.43g, +132.15%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.79mg (+0.59mg, +49.17%)
Potassium, K102.0mg (+9.00mg, +9.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Organic Whole Wheat Flour, Sea Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+7.00kcal, +3.38%)
Total Fat0.0g (-11.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 500.0mg (+13.00mg, +2.67%)
Total Carbohydrates 46.43g (+26.43g, +132.15%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 0.0g (-5.33g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.81g, +114.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe1.79mg (+0.59mg, +49.17%)
Potassium, K102.0mg (+9.00mg, +9.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Organic Whole Wheat Flour, Sea Salt, Organic Yeast