Sushic All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American by Suregreen Mulch, Llc: Similar Foods

Product:
All American Roll Sushi Rice Rolled With Imitation Crab, Cream Cheese, Avocado, Jalapeno And Topped With Spicy Imitation Crab, Spicy Mayo, Sushi Sauce And Fried Onions, All American
Brand:
Sushic
Maker:
Suregreen Mulch, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631267/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 199.0kcal
Total Fat11.26g
Saturated Fat 2.98g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 520.0mg
Total Carbohydrates 19.54g
Dietary Fiber 1.0g
Sugars 4.97g
Sugars, added N/A
Protein 3.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg
Iron, Fe0.99mg
Potassium, K94.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Imitation Crab (surimi [processed White Fish Meat {threadfin Bream And Or Alaska Pollock}], Water, Modified Tapioca Starch, Natural Crab Extract, Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Thipolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate], Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Imitation Crabstick (minced Fish Meat (threadfin Bream] And Or Alaska Pollock, Water, Modified Tapioca Starch, Sugar, Soybean Oil, Crab Extract, Salt, Glycine, Egg White Powder, Natural Color [carmine, Paprika]), Jalapeno, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Fried Onion (onion, Palm Oil, Wheat Flour, Salt), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat12.86g (+1.60g, +14.21%)
Saturated Fat 2.14g (-0.84g, -28.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 18.57g (-0.97g, -4.96%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 5.0g (+0.03g, +0.60%)
Sugars, added N/A
Protein 3.57g (+0.26g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Onion, Sweet Pickle Relish (cucumbers, Sugar, Distilled Vinegar, Salt, Contains Less Than 2% Of: Mustard Seed, Xanthan Gum, Calcium Chloride, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavoring, Turmeric, Minced Onion), Salt, Vinegar, Red Bell Pepper, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto [color], Citric Acid, Natural Flavor), Modified Corn Starch, Xanthan Gum, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Annatto (color), Mustard Flour, White Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.74
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-13.00kcal, -6.53%)
Total Fat11.43g (+0.17g, +1.51%)
Saturated Fat 2.14g (-0.84g, -28.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 16.43g (-3.11g, -15.92%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.86g (-2.11g, -42.45%)
Sugars, added N/A
Protein 3.57g (+0.26g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IU0.0IU
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt) , Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]) , Celery , Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Green Onion, Red Bell Pepper, Carrots, Salt , Vinegar, Modified Corn Starch, Natural Flavor, Sodium Benzoate (preservative) , Potassium Sorbate (preservative), Xanthan Gum, Celery Seed, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat7.14g (-4.12g, -36.59%)
Saturated Fat 0.36g (-2.62g, -87.92%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+6.00mg, +40.00%)
Sodium 543.0mg (+23.00mg, +4.42%)
Total Carbohydrates 27.14g (+7.60g, +38.89%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 12.14g (+7.17g, +144.27%)
Sugars, added N/A
Protein 7.86g (+4.55g, +137.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (-6.00mg, -46.15%)
Iron, Fe1.0mg (+0.01mg, +1.01%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tempura Chicken (white Chicken Meat, Water, Bleached Enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Starch, Contains Less Than 2% Of Egg White Powder, Garlic Powder, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Malted Barley Flour, Rice Flour, Salt, Sodium Phosphate, Wheat Starch Fully Cooked In Vegetable Oil), Orange Sauce (water, Sugar, Tamari [water, Soybeans, Salt], Rice Vinegar, Orange Juice Concentrate, Corn Starch, Mirin [water, Mirin {rice, Alcohol, Salt, Enzyme, Koji}, Sugar, Lactic Acid], Canola Oil, Salt, Garlic Powder, Guar Gum, Natural Flavor, Spices)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.23
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-16.00kcal, -8.04%)
Total Fat10.69g (-0.57g, -5.06%)
Saturated Fat 1.55g (-1.43g, -47.99%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-8.00mg, -53.33%)
Sodium 510.0mg (-10.00mg, -1.92%)
Total Carbohydrates N/A
Dietary Fiber 1.0g (=)
Sugars 4.48g (-0.49g, -9.86%)
Sugars, added N/A
Protein 3.1g (-0.21g, -6.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+15.00mg, +115.38%)
Iron, Fe1.38mg (+0.39mg, +39.39%)
Potassium, K97.0mg (+3.00mg, +3.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Imitation Crab (surimi [processed White Fish Meat {threadfin Bream And Or Alaska Pollock}], Water Modified Tapioca Starch, Natural Crab Extract Refined Soybean Oil, Sugar, Salt, Glycine, Phosphate [sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Sodium Acid Pyrophosphate, Sodium Hexametaphosphate] Artificial Crab Flavor, Dry Egg White, Disodium Inosinate, Disodium Guanylate, Natural Color [paprika And Carmine]), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Avocado, Cucumber, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Chemically Modified Corn Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1, Water), Black Sesame Seed, Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [as Preservative] And Xanthan Gum), Seaweed, Spicy Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-16.00kcal, -8.04%)
Total Fat8.45g (-2.81g, -24.96%)
Saturated Fat 2.11g (-0.87g, -29.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 532.0mg (+12.00mg, +2.31%)
Total Carbohydrates 15.49g (-4.05g, -20.73%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 11.27g (+6.30g, +126.76%)
Sugars, added N/A
Protein 8.45g (+5.14g, +155.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+11.00mg, +84.62%)
Iron, Fe2.11mg (+1.12mg, +113.13%)
Potassium, K79.0mg (-15.00mg, -15.96%)
Vitamin D, IU0.0IU
Ingredients
Textured Soybean Protein (soybean Protein, Wheat Starch, Wheat Protein), Water, Soybean Protein, Soybean Oil, Wheat Protein, Kumquat Juice, Orange Juice, Soy Sauce (water, Soybean, Wheat, Salt, Raw Cane Sugar), Raw Cane Sugar, Sea Salt, Corn Starch, White Pepper, Orange Peel, Natural Vegan Flavor, Yeast, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.13
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat9.8g (-1.46g, -12.97%)
Saturated Fat 1.22g (-1.76g, -59.06%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+16.00mg, +106.67%)
Sodium 547.0mg (+27.00mg, +5.19%)
Total Carbohydrates 22.04g (+2.50g, +12.79%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 4.08g (-0.89g, -17.91%)
Sugars, added N/A
Protein 6.53g (+3.22g, +97.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe1.22mg (+0.23mg, +23.23%)
Potassium, K86.0mg (-8.00mg, -8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract (rice, Alcohol, Salt, Citric Acid), Brown Sugar]), Tempura Shrimp (farm Raised Shrimp, Wheat Flour, Starch, Corn Flour, Defatted Soybean Flour, Baking Powder [sodium Bicarbonate], Food Color [riboflavin], Modified Starch, Rice Flour, Salt, Vegetable Oil, Emulsifier, Water, Soybean Oil, Sodium Bicarbonate, Citric Acid, Sodium Citrate, Potassium Citrate, Sodium Chloride), Cucumber, Sushi Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt], Salt, Modified Food Starch, Caramel Color, Distilled Vinegar, Xanthan Gum), Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Egg Yolks, Lemon Juice Concentrate, Salt, Sugar, Dried Onions, Dried Garlic, Paprika, Natural Flavor, Calcium Disodium Edta), Tempura Style Crumbs (wheat Flour, Canola Oil, Corn Starch, Salt, Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate, Calcium Dihydrogen Phosphate), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sriracha (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite [preservatives], Xanthan Gum), Seaweed, Spicy Chili Powder (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+12.00kcal, +6.03%)
Total Fat0.88g (-10.38g, -92.18%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 526.0mg (+6.00mg, +1.15%)
Total Carbohydrates 42.11g (+22.57g, +115.51%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 3.51g (-1.46g, -29.38%)
Sugars, added N/A
Protein 7.02g (+3.71g, +112.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe2.28mg (+1.29mg, +130.30%)
Potassium, K105.0mg (+11.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Yellow Cornmeal, Dextrose, Distilled Vinegar, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Fumaric Acid, Soybean Oil, Citric Acid, Potassium Sorbate (preservative), Nonfat Dry Milk* *adds A Negligible Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat15.0g (+3.74g, +33.21%)
Saturated Fat 2.5g (-0.48g, -16.11%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 550.0mg (+30.00mg, +5.77%)
Total Carbohydrates 16.43g (-3.11g, -15.92%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 3.57g (-1.40g, -28.17%)
Sugars, added N/A
Protein 3.57g (+0.26g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat15.0g (+3.74g, +33.21%)
Saturated Fat 2.5g (-0.48g, -16.11%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 550.0mg (+30.00mg, +5.77%)
Total Carbohydrates 16.43g (-3.11g, -15.92%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.57g (-1.40g, -28.17%)
Sugars, added N/A
Protein 3.57g (+0.26g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+1.00mg, +7.69%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract [color], Natural Flavor), Modified Corn Starch, Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+12.00kcal, +6.03%)
Total Fat0.88g (-10.38g, -92.18%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 526.0mg (+6.00mg, +1.15%)
Total Carbohydrates 42.11g (+22.57g, +115.51%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.75g (-3.22g, -64.79%)
Sugars, added N/A
Protein 7.02g (+3.71g, +112.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe2.28mg (+1.29mg, +130.30%)
Potassium, K105.0mg (+11.00mg, +11.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% Of: Sugar, Yellow Cornmeal, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Distilled Vinegar, Vital Wheat Gluten, Salt, Calcium Propionate (preservative), Fumaric Acid, Hydrogenated Soybean Oil, Monoglycerides, Soybean Oil, Potassium Sorbate (preservative), Ascorbic Acid, Nonfat Dry Milk* *adds A Negligible Amount Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.33
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat8.93g (-2.33g, -20.69%)
Saturated Fat 0.89g (-2.09g, -70.13%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 24.11g (+4.57g, +23.39%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 2.68g (-2.29g, -46.08%)
Sugars, added N/A
Protein 8.93g (+5.62g, +169.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+5.00mg, +38.46%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K116.0mg (+22.00mg, +23.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated2.68g
Ingredients
Flounder Fillets, Breadcrumb Coating, Vegetable Oil Flounder Fillets Flounder, Water, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Yeast, Maltodextrin, Lemon Juice Solids, Citric Acid, Garlic Powder, Natural Flavor, Spices Vegetable Oil Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.85
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+1.00kcal, +0.50%)
Total Fat2.0g (-9.26g, -82.24%)
Saturated Fat 0.0g (-2.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 528.0mg (+8.00mg, +1.54%)
Total Carbohydrates 40.0g (+20.46g, +104.71%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 2.4g (-2.57g, -51.71%)
Sugars, added N/A
Protein 4.8g (+1.49g, +45.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+19.00mg, +146.15%)
Iron, Fe1.04mg (+0.05mg, +5.05%)
Potassium, K104.0mg (+10.00mg, +10.64%)
Vitamin D, IU0.0IU
Ingredients
Water, Long Grain Parboiled Rice, Tomato Puree Dry Poblano Peppers, Canola Oil, Salt, Spices, Tomato Powder, Yeast Extract, Garlic Powder, Brown Sugar, Onion Powder, Stabilizer (xanthan Gum), Folic Acid, Thyme Powder, Natural Color (paprika Oleoresin), Rosemary Powder, Oregano Powder, Basil Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.98
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-11.00kcal, -5.53%)
Total Fat12.5g (+1.24g, +11.01%)
Saturated Fat 1.88g (-1.10g, -36.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 538.0mg (+18.00mg, +3.46%)
Total Carbohydrates 6.25g (-13.29g, -68.01%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 0.0g (-4.97g, -100.00%)
Sugars, added N/A
Protein 15.0g (+11.69g, +353.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+12.00mg, +92.31%)
Iron, Fe2.25mg (+1.26mg, +127.27%)
Potassium, K88.0mg (-6.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.25mg
Vitamin B-123.0ug
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated6.25g
Thiamin1.0mg
Riboflavin0.425mg
Niacin5.0mg
Vitamin B-60.375mg
Ingredients
Fried Chik'n: Textured Vegetable Protein (soy Protein Isolate, Wheat Gluten, Water For Hydration), Water, Corn Oil, Egg Whites, Potato Flakes Contains 2% Or Less Of Corn Starch, Hydrolyzed Soy And Corn Protein, Salt, Oat Fiber, Torula Yeast, Mixed Triglycerides From Coconut Oil, Dextrose, Natural And Artificial Flavors From Non Meat Sources, Xanthan Gum, Locust Bean Gum, Onion Powder, Maltodextrin, Spices, Disodium Inosinate, Disodium Guanylate, Sesame Oil, Autolyzed Yeast Extract, Modified Corn Starch, Soybean Oil, Wheat Fiber, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Hydrolyzed Casein, Smoke Flavor, Celery Extract Gravy: Water, Modified Corn Starch, Wheat Flour, Hydrolyzed Corn Protein, Dextrose, Hydrolyzed Soy Protein, Sugar, Autolyzed Yeast Extract, Dried Onion, Salt, Natural And Artificial Flavors From Non Meat Sources, Disodium Inosinate, Disodium Guanylate, Torula Yeast, Maltodextrin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-23.00kcal, -11.56%)
Total Fat3.6g (-7.66g, -68.03%)
Saturated Fat 0.8g (-2.18g, -73.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 532.0mg (+12.00mg, +2.31%)
Total Carbohydrates 32.8g (+13.26g, +67.86%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.8g (-2.17g, -43.66%)
Sugars, added N/A
Protein 3.2g (-0.11g, -3.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+3.00mg, +23.08%)
Iron, Fe0.0mg (-0.99mg, -100.00%)
Potassium, K108.0mg (+14.00mg, +14.89%)
Vitamin D, IU0.0IU
Ingredients
Cooked Brown Rice: Brown Rice, Rice Bran Oil, Mono And Diglycerides Peruvian Style Fried Rice Sauce: Water, Soy Sauce (water, Soybeans, Salt, Wheat Flour, Rice Flour, Sugar, Caramel Color), Sugar, Garlic, Ginger, Chili Peppers, Sweet Sauce (sugarcane Molasses, Water, Salt), Salt, Yeast Extract, Caramel Color, Sesame Oil, Cumin, Xanthan Gum, Citric Acid, Mushroom Powder Spring Onion Pouch: Dried Spring Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+15.00kcal, +7.54%)
Total Fat15.0g (+3.74g, +33.21%)
Saturated Fat 2.5g (-0.48g, -16.11%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 550.0mg (+30.00mg, +5.77%)
Total Carbohydrates 16.43g (-3.11g, -15.92%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.57g (-1.40g, -28.17%)
Sugars, added N/A
Protein 3.57g (+0.26g, +7.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-13.00mg, -100.00%)
Iron, Fe1.03mg (+0.04mg, +4.04%)
Potassium, K100.0mg (+6.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Macaroni (semolina Wheat Flour [enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sweet Pickle Relish (cucumber, Sugar, Distilled Vinegar, Salt, Calcium Chloride, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Natural Flavors, Turmeric, Minced Onion), Celery, Onion, Sugar, Red Bell Pepper, Salt, Vinegar, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Modified Corn Starch, Sodium Benzoate (preservative), Xanthan Gum, Annatto Extract (color)