Parade Beer Battered Fish Fillets by The Federated Group, Inc: Similar Foods
- Product:
- Beer Battered Fish Fillets
- Brand:
- Parade
- Maker:
- The Federated Group, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2075058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal | |
| Total Fat | 10.78g | |
| Saturated Fat | 1.96g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 490.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.98g | |
| Sugars, added | N/A | |
| Protein | 6.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.35mg | |
| Potassium, K | 78.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pollock, Water, Vegetable Oil (canola, Cottonseed, Soybean, And Or Sunflower), Beer (barley Malt, Rice, Hops, Yeast, Water), Wheat Flour, Modified Corn Starch, Rice Flour, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Tapioca Dextrin, Sugar, Salt, Whey, Natural Flavors, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Dextrose, Yellow Corn Flour, Paprika Extract (color), Soy Lecithin, Xanthan Gum, Turmeric Extract (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 7.06g (-3.72g, -34.51%) | |
| Saturated Fat | 0.0g (-1.96g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+10.00mg, +40.00%) | |
| Sodium | 482.0mg (-8.00mg, -1.63%) | |
| Total Carbohydrates | 20.0g (+2.35g, +13.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (+0.20g, +20.41%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+6.08g, +88.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-7.00mg, -35.00%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 89.0mg (+11.00mg, +14.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic White Meat Chicken**, Organic Wheat Flour, Water Contains Less Than 2% Of The Following: Organic Corn Starch, Organic Evaporated Cane Sugar, Sea Salt, Organic Degerminated Yellow Corn Flour, Yeast, Organic Dehydrated Onion, Organic Dehydrated Garlic, Yeast Extract Breading Set In Organic Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 5.71g (-5.07g, -47.03%) | |
| Saturated Fat | 0.71g (-1.25g, -63.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-18.00mg, -72.00%) | |
| Sodium | 486.0mg (-4.00mg, -0.82%) | |
| Total Carbohydrates | 32.86g (+15.21g, +86.18%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.86g (+1.88g, +191.84%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+9.00mg, +45.00%) | |
| Iron, Fe | 1.86mg (+1.51mg, +431.43%) | |
| Potassium, K | 71.0mg (-7.00mg, -8.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour [ Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Buttermilk, Soy Oil, Soy Lecithin, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Whole Eggs, Dry Whey, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+11.00kcal, +5.61%) | |
| Total Fat | 11.33g (+0.55g, +5.10%) | |
| Saturated Fat | 2.0g (+0.04g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 487.0mg (-3.00mg, -0.61%) | |
| Total Carbohydrates | 20.0g (+2.35g, +13.31%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+4.35g, +443.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.53g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.85mg, +242.86%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+11.00kcal, +5.61%) | |
| Total Fat | 11.33g (+0.55g, +5.10%) | |
| Saturated Fat | 2.0g (+0.04g, +2.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-15.00mg, -60.00%) | |
| Sodium | 487.0mg (-3.00mg, -0.61%) | |
| Total Carbohydrates | 20.0g (+2.35g, +13.31%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 5.33g (+4.35g, +443.88%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.53g, -51.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.2mg (+0.85mg, +242.86%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni (semolina, Egg White, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Bacterial Culture, Potassium Sorbate [preservative]), Celery, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Garlic Powder, Spice, Xanthan Gum, Annatto Extract [color], Citric Acid, Natural Flavor), Green Onion, Carrots, Red Bell Peppers, Salt, Vinegar, Modified Corn Starch, Natural Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Celery Seed, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-2.00kcal, -1.02%) | |
| Total Fat | 11.11g (+0.33g, +3.06%) | |
| Saturated Fat | 2.78g (+0.82g, +41.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+3.00mg, +12.00%) | |
| Sodium | 509.0mg (+19.00mg, +3.88%) | |
| Total Carbohydrates | 21.3g (+3.65g, +20.68%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 1.85g (+0.87g, +88.78%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.55g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.67mg (+0.32mg, +91.43%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.39g | |
| Fatty acids, total polyunsaturated | 6.48g | |
| Ingredients | ||
|---|---|---|
Alaska Pollock (fish, Sodium Tripolyphosphate To Retain Fish Moisture), Water, Wheat Flour, Cottonseed Oil And Or Soybean Oil, Rice Flour, Enriched Wheat Flour (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil) Contains 2% Or Less Of: Yellow Corn Flour, Sugar, Dextrin, Modified Food Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Dextrose, Onion Powder, Potassium Chloride, Garlic Powder, Spice, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+4.00kcal, +2.04%) | |
| Total Fat | 11.43g (+0.65g, +6.03%) | |
| Saturated Fat | 3.21g (+1.25g, +63.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 493.0mg (+3.00mg, +0.61%) | |
| Total Carbohydrates | 18.57g (+0.92g, +5.21%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 4.29g (+3.31g, +337.76%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-2.57g, -37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+23.00mg, +115.00%) | |
| Iron, Fe | 1.29mg (+0.94mg, +268.57%) | |
| Potassium, K | 100.0mg (+22.00mg, +28.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Macaroni (water, Durum Wheat Semolina [enriched With Iron {ferrous Sulfate} And B Vitamins {niacin, Thiamin Mononitrate, Riboflavin, Folic Acid}]), Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sour Cream (milk, Cream, Sugar, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Cultures, Potassium Sorbate [preservative]), Water, Celery, Sugar, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Onion, Carrots, Salt, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Turmeric, Paprika, Garlic Powder, Spices, Xanthan Gum, Annatto Extract Color, Natural Flavor, Citric Acid), Vinegar, Red Bell Pepper (bell Peppers, Water, Citric Acid), Natural Cultured Cream Flavor (cream, Salt, Cultures, Nonfat Dry Milk), Flavor (dextrose, Salt, Onion Powder, Disodium Inosinate), Flavoring (yeast Extract, Salt), Modified Corn Starch, Soybean Oil, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Natural Flavor, Onion Powder, Xanthan Gum, Celery Seed, Oleoresin Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-8.00kcal, -4.08%) | |
| Total Fat | 9.38g (-1.40g, -12.99%) | |
| Saturated Fat | 3.12g (+1.16g, +59.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+6.00mg, +24.00%) | |
| Sodium | 469.0mg (-21.00mg, -4.29%) | |
| Total Carbohydrates | 18.75g (+1.10g, +6.23%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 4.17g (+3.19g, +325.51%) | |
| Sugars, added | N/A | |
| Protein | 7.29g (+0.43g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+7.00mg, +35.00%) | |
| Iron, Fe | 0.52mg (+0.17mg, +48.57%) | |
| Potassium, K | 101.0mg (+23.00mg, +29.49%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onion, Shrimp Pollock Paste, Water, Wheat Flour, Blend Of Vegetable Oils(rapeseed, Palm, Soybean), Potato Starch, Egg White, Soy Protein, Sugar, Salt, Wheat Protein, Monosodium Glutamate, Spices, Shrimp Extract, Potassium Chloride, Sodium Citrate, Calcium Lactate, Disodium Succinate, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+20.00kcal, +10.20%) | |
| Total Fat | 13.79g (+3.01g, +27.92%) | |
| Saturated Fat | 0.86g (-1.10g, -56.12%) | |
| Trans Fat | N/A | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 466.0mg (-24.00mg, -4.90%) | |
| Total Carbohydrates | 16.38g (-1.27g, -7.20%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.86g (-0.12g, -12.24%) | |
| Sugars, added | N/A | |
| Protein | 7.76g (+0.90g, +13.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.86mg (+0.51mg, +145.71%) | |
| Potassium, K | 86.0mg (+8.00mg, +10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 3.88g | |
| Ingredients | ||
|---|---|---|
Ingredients: Pollock Fillets, Vegetable Oil (canola, Sunflower), Water, Toasted Wheat Crumbs, Flour (wheat, Corn), Beer, Modified Corn Starch, Corn Starch, Sugars (sugar, Barley Malt Extract, Dextrose, Corn Maltodextrin), Salt, Baking Powder, Soy Protein, Seasonings (spices, Torula Yeast, Citric Acid), Sodium Phosphate (to Retain Moisture), Modified Milk Ingredients, Natural Flavour (beer), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-17.00kcal, -8.67%) | |
| Total Fat | 17.86g (+7.08g, +65.68%) | |
| Saturated Fat | 1.79g (-0.17g, -8.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 482.0mg (-8.00mg, -1.63%) | |
| Total Carbohydrates | 7.14g (-10.51g, -59.55%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-0.98g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.29g, -47.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+12.00mg, +60.00%) | |
| Iron, Fe | 0.0mg (-0.35mg, -100.00%) | |
| Potassium, K | 86.0mg (+8.00mg, +10.26%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Vegetable Puree (water, Red Potatoes, Yellow Onions, Carrots, Red Bell Pepper, Garlic), Diced Green Chiles (green Chili Peppers, Salt, Citric Acid), Non Gmo Canola Oil, Cashews, Coconut Milk (coconut Extract, Water), Salt, Cultured Dextrose, Lactic Acid, Chia Seeds, Citric Acid, Nutritional Yeast (dry Yeast, Niacin, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Folic Acid, B12), Paprika, Chili Powder, Lemon Juice, Mustard Powder, Red Chili Flakes, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-11.00kcal, -5.61%) | |
| Total Fat | 5.56g (-5.22g, -48.42%) | |
| Saturated Fat | 0.88g (-1.08g, -55.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-17.00mg, -68.00%) | |
| Sodium | 463.0mg (-27.00mg, -5.51%) | |
| Total Carbohydrates | 29.12g (+11.47g, +64.99%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 6.67g (+5.69g, +580.61%) | |
| Sugars, added | N/A | |
| Protein | 4.52g (-2.34g, -34.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (+7.00mg, +35.00%) | |
| Iron, Fe | 0.79mg (+0.44mg, +125.71%) | |
| Potassium, K | 86.0mg (+8.00mg, +10.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Blueberry Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot, Apple, And Black Currant], Organic Tapioca Starch, Organic Blueberry Powder), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (=) | |
| Total Fat | 8.04g (-2.74g, -25.42%) | |
| Saturated Fat | 2.68g (+0.72g, +36.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+15.00mg, +60.00%) | |
| Sodium | 464.0mg (-26.00mg, -5.31%) | |
| Total Carbohydrates | 25.0g (+7.35g, +41.64%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.68g (+1.70g, +173.47%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.61g, -8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+25.00mg, +125.00%) | |
| Iron, Fe | 0.54mg (+0.19mg, +54.29%) | |
| Potassium, K | 80.0mg (+2.00mg, +2.56%) | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Filling (onions, Chicken Breast With Rib Meat, Eggs (whole Egg, Citric Acid), Red Peppers, Green Peppers, Olives (olives, Water, Salt, Citric Acid), Extra Virgin Olive Oil, Salt, Black Pepper, Paprika, Cumin) Crust: Cocina 54 Blend (corn Starch, Tapioca Starch, Nonfat Dry Milk, Psyllium Husk Powder, Dry Egg Whites, Buttermilk Solids, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sunflower Lecithin, Xanthan Gum, Sodium Alginate, Guar Gum), Water, Butter (cream, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+26.00kcal, +13.27%) | |
| Total Fat | 10.19g (-0.59g, -5.47%) | |
| Saturated Fat | 1.85g (-0.11g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 472.0mg (-18.00mg, -3.67%) | |
| Total Carbohydrates | 24.07g (+6.42g, +36.37%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.93g (-0.05g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.55g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.21mg, +60.00%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+26.00kcal, +13.27%) | |
| Total Fat | 10.19g (-0.59g, -5.47%) | |
| Saturated Fat | 1.85g (-0.11g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 472.0mg (-18.00mg, -3.67%) | |
| Total Carbohydrates | 24.07g (+6.42g, +36.37%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.93g (-0.05g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.55g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.21mg, +60.00%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+26.00kcal, +13.27%) | |
| Total Fat | 10.19g (-0.59g, -5.47%) | |
| Saturated Fat | 1.85g (-0.11g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 472.0mg (-18.00mg, -3.67%) | |
| Total Carbohydrates | 24.07g (+6.42g, +36.37%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.93g (-0.05g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.55g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.21mg, +60.00%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (+26.00kcal, +13.27%) | |
| Total Fat | 10.19g (-0.59g, -5.47%) | |
| Saturated Fat | 1.85g (-0.11g, -5.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-6.00mg, -24.00%) | |
| Sodium | 472.0mg (-18.00mg, -3.67%) | |
| Total Carbohydrates | 24.07g (+6.42g, +36.37%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.93g (-0.05g, -5.10%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.55g, +8.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 0.56mg (+0.21mg, +60.00%) | |
| Potassium, K | 93.0mg (+15.00mg, +19.23%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.31g | |
| Fatty acids, total polyunsaturated | 5.56g | |
| Ingredients | ||
|---|---|---|
Pollock (pollock, Sodium Tripolyphosphate [added To Retain Moisture]), Wheat Flour, Water, Soybean Oil, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of The Following: Sugar, Modified Corn Starch, Salt, Yeast, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Garlic Powder, Onion Powder, Spice, Paprika, Monocalcium Phosphate | ||