Zemas Madhouse Foods, Brownie Bites, Black Bean, Black Bean by Waikiki Aloe, Ltd: Similar Foods

Product:
Zemas Madhouse Foods, Brownie Bites, Black Bean, Black Bean
Brand:
Zemas Madhouse Foods
Maker:
Waikiki Aloe, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887099/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat5.56g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 472.0mg
Total Carbohydrates 77.78g
Dietary Fiber 11.1g
Sugars 33.33g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg
Iron, Fe8.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Palm Sugar, Cocoa, Teff Flour, Potato Starch, Organic Flax Seed Meal, Sorghum Flour, Tapioca Flour, Contains Less Than 2% Of Each Of The Following: Aluminum Free Baking Powder (monocalcium Phosphate, Baking Soda, Corn Starch (made From Non Genetically Modified Corn)), Organic Cinnamon, Instant Coffee Hemp Seeds, Baking Soda, Xanthan Gum, Sea Salt, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.39
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-26.00mg, -5.51%)
Total Carbohydrates 64.29g (-13.49g, -17.34%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 17.86g (-15.47g, -46.41%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca93.0mg (-18.00mg, -16.22%)
Iron, Fe3.86mg (-4.14mg, -51.75%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)1.79g
Thiamin1.0mg
Riboflavin0.364mg
Niacin4.286mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Raisins, Cinnamon, Yeast, Wheat Gluten And 2% Or Less Of The Following:, Soybean Oil, Ammonium Sulfate, Ascorbic Acid (vitamin C), Enzymes (contains Wheat), L Cysteine Hydrochloride, Nonfat Milk, Sweet Whey, Vinegar, Salt, Sugar, Preservative (monoglycerides With Propionic And Phosphoric Acid), Calcium Propionate, Corn Flour, Turmeric, Mono And Diglycerides (datem), Paprika, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.40
All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal (+7.00kcal, +2.10%)
Total Fat1.89g (-3.67g, -66.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 453.0mg (-19.00mg, -4.03%)
Total Carbohydrates 64.15g (-13.63g, -17.52%)
Dietary Fiber 9.4g (-1.70g, -15.32%)
Sugars 3.77g (-29.56g, -88.69%)
Sugars, added N/A
Protein 22.64g (+17.08g, +307.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca113.0mg (+2.00mg, +1.80%)
Iron, Fe3.4mg (-4.60mg, -57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
100% Whole Grain Wheat Flour, Wheat Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Organic Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+16.00kcal, +4.80%)
Total Fat4.65g (-0.91g, -16.37%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (-7.00mg, -1.48%)
Total Carbohydrates 67.44g (-10.34g, -13.29%)
Dietary Fiber 2.3g (-8.80g, -79.28%)
Sugars 6.98g (-26.35g, -79.06%)
Sugars, added N/A
Protein 13.95g (+8.39g, +150.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+29.00mg, +26.13%)
Iron, Fe3.35mg (-4.65mg, -58.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Potato Flour, Yeast, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Natural And Artificial Flavors, Margarine (liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Soybean Oil, Salt, Dextrose, Calcium Propionate And Sodium Propionate (preservatives), Datem, Mono And Diglycerides, Calcium Sulfate, Soy Protein Isolate, Malted Barley Flour, Spice And Coloring, Ammonium Sulfate, Acetic Acid, Ethoxylated Mono And Diglycerides, Ascorbic Acid (dough Conditioner), Soy Lecithin, Polysorbate 60, Azodicarbonamide, Potassium Iodate, L Cysteine, Enzymes, Phosphoric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+16.00kcal, +4.80%)
Total Fat10.47g (+4.91g, +88.31%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (+16.00mg, +3.39%)
Total Carbohydrates 51.16g (-26.62g, -34.22%)
Dietary Fiber 7.0g (-4.10g, -36.94%)
Sugars 6.98g (-26.35g, -79.06%)
Sugars, added N/A
Protein 11.63g (+6.07g, +109.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-18.00mg, -16.22%)
Iron, Fe4.19mg (-3.81mg, -47.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.593mg
Niacin9.302mg
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Flaxseeds, Oats, Toasted Sesame Seeds, Wheat Gluten, Toasted Sunflower Seeds Contains 2% Or Less Of The Following: Brown Sugar, Wheat Bran Millet, Soybean Oil, Yeast, Salt, Corn Flour, Steel Cut Wheat, Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Soft White Wheat Flour, Calcium Propionate (preservative), Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat4.41g (-1.15g, -20.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 52.94g (-24.84g, -31.94%)
Dietary Fiber 11.8g (+0.70g, +6.31%)
Sugars 8.82g (-24.51g, -73.54%)
Sugars, added N/A
Protein 35.29g (+29.73g, +534.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+7.00mg, +6.31%)
Iron, Fe5.29mg (-2.71mg, -33.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal,vegetable Oil, Almond Extract, Non Aluminum Baking Powder, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (+20.00kcal, +6.01%)
Total Fat4.41g (-1.15g, -20.68%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 471.0mg (-1.00mg, -0.21%)
Total Carbohydrates 52.94g (-24.84g, -31.94%)
Dietary Fiber 11.8g (+0.70g, +6.31%)
Sugars 8.82g (-24.51g, -73.54%)
Sugars, added N/A
Protein 35.29g (+29.73g, +534.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+7.00mg, +6.31%)
Iron, Fe5.29mg (-2.71mg, -33.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Soy Protein Isolate, Non Gmo Yellow Corn Flour, Non Gmo Rice Flour, Honey, Non Gmo Tapioca Starch, Fibersol, Pea Fiber, Sugar, Almond Meal, Vegetable Oil, Almond Extract, Double Acting Leavening Agent, Salt, Xanthan Gum, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 318.0kcal (-15.00kcal, -4.50%)
Total Fat1.18g (-4.38g, -78.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (-37.00mg, -7.84%)
Total Carbohydrates 63.53g (-14.25g, -18.32%)
Dietary Fiber 2.4g (-8.70g, -78.38%)
Sugars 5.88g (-27.45g, -82.36%)
Sugars, added N/A
Protein 10.59g (+5.03g, +90.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (+7.00mg, +6.31%)
Iron, Fe4.24mg (-3.76mg, -47.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.3mg
Niacin4.706mg
Ingredients
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Cinnamon, Malt, Yeast, Salt, Mono Diglycerides, Calcium Propionate (preservative), Cornmeal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+26.00kcal, +7.81%)
Total Fat14.1g (+8.54g, +153.60%)
Saturated Fat 7.69g (+7.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-23.00mg, -4.87%)
Total Carbohydrates 53.85g (-23.93g, -30.77%)
Dietary Fiber 1.3g (-9.80g, -88.29%)
Sugars 26.92g (-6.41g, -19.23%)
Sugars, added N/A
Protein 5.13g (-0.43g, -7.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca115.0mg (+4.00mg, +3.60%)
Iron, Fe1.67mg (-6.33mg, -79.13%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, High Fructose Corn Syrup, Contains 2% Or Less: Yeast, Mono And Diglycerides, Cream Cheese (cultured Milk And Cream), Cornstarch, Salt, Whey, Blueberry Puree, Corn Syrup, Dextrose, Modified Food Starch, Natural And Artificial Flavor, Soybean Oil, Preservative (calcium Propionate, Sodium Propionate, Sorbic Acid, Potassium Sorbate, Sodium Benzoate), Calcium Carbonate, Mineral Oil, Egg White, Soy Lecithin, Guar Gum, Sodium Stearoyl Lactylate, Citric Acid, Calcium Chloride, Sodium Acid Pyrophosphate, Ascorbic Acid, Egg, Calcium Sulfate, Baking Soda, Cellulose Gum, Cellulose Gel, Lactose, Calcium Caseinate, Fumaric Acid, Color (beta Carotene, Titanium Dioxide), Enzymes, Lactic Acid, Locust Bean Gum, Xanthan Gum, Pectin, Carrageenan, Calcium Acetate, Vitamin A Palmitate, Disodium Phosphate, Red 40, Blue 1, Agar, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.71
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat5.36g (-0.20g, -3.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-26.00mg, -5.51%)
Total Carbohydrates 60.71g (-17.07g, -21.95%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.29mg (-6.71mg, -83.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Buttermilk (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Dried Cranberries (sugar, Sunflower Oil), Brown Flax Seeds, Sunflower Seeds, Rolled Oats, Millet, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-21.00kcal, -6.31%)
Total Fat0.0g (-5.56g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (-3.00mg, -0.64%)
Total Carbohydrates 75.0g (-2.78g, -3.57%)
Dietary Fiber 3.1g (-8.00g, -72.07%)
Sugars 40.62g (+7.29g, +21.87%)
Sugars, added N/A
Protein 6.25g (+0.69g, +12.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-49.00mg, -44.14%)
Iron, Fe0.0mg (-8.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Organic Sugar, Corn Syrup, Organic Figs, Water, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Non Fat Dry Milk, Salt, Soy Lecithin (an Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.21
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+23.00kcal, +6.91%)
Total Fat13.33g (+7.77g, +139.75%)
Saturated Fat 8.89g (+8.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 444.0mg (-28.00mg, -5.93%)
Total Carbohydrates 53.33g (-24.45g, -31.43%)
Dietary Fiber 2.2g (-8.90g, -80.18%)
Sugars 11.11g (-22.22g, -66.67%)
Sugars, added N/A
Protein 8.89g (+3.33g, +59.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (-22.00mg, -19.82%)
Iron, Fe1.6mg (-6.40mg, -80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached, Unbromated Wheat Flour, Eggs, Sugar, Butter, Raising Agent (unbleached, Unbromated Wheat Flour, Water, Salt), Water, Inverted Sugar Syrup, Creme Fraiche (pasteurized Cream, Cultures), Yeast, Salt, Emulsifier: Mono And Diglycerides Of Fatty Acids, Thickener: Carboxymethylcellulose, Antioxidant: Ascorbic Acid, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.46
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-8.00kcal, -2.40%)
Total Fat7.5g (+1.94g, +34.89%)
Saturated Fat 2.5g (+2.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-47.00mg, -9.96%)
Total Carbohydrates 57.5g (-20.28g, -26.07%)
Dietary Fiber 2.5g (-8.60g, -77.48%)
Sugars 17.5g (-15.83g, -47.49%)
Sugars, added N/A
Protein 10.0g (+4.44g, +79.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe2.7mg (-5.30mg, -66.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Nonfat Dry Milk, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Vegetable Oil (palm, Palm Kernel), Wheat Gluten, Salt, Unsalted Butter, Oat Flour, Potato Flakes, Spices, Natural Flavors, Milk, Monoglycerides (emulsifier), Dextrose, Calcium Propionate (mold Inhibitor), Soy Lecithin, Wheat Starch, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (=)
Total Fat13.33g (+7.77g, +139.75%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 433.0mg (-39.00mg, -8.26%)
Total Carbohydrates 51.67g (-26.11g, -33.57%)
Dietary Fiber 1.7g (-9.40g, -84.68%)
Sugars 26.67g (-6.66g, -19.98%)
Sugars, added N/A
Protein 3.33g (-2.23g, -40.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+22.00mg, +19.82%)
Iron, Fe1.8mg (-6.20mg, -77.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil Contains 2% Or Less Of Dextrose, Soybean Oil, Soy Flour, Whey, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Egg Yolks, Salt, Mono And Diglycerides, Nonfat Dry Milk, Sour Cream Solids (cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Skim Milk, Whey, Lactic Acid), Soy Lecithin, Sodium Diacetate (preservative), Artificial Flavors, Cellulose Gum, Maltodextrin, Corn Oil, Food Starch, Modified, Corn Starch, Beta Carotene Color, Alpha Tocopherols (preservative), Calcium Carbonate, Calcium Sulfate, Agar Agar, Locust Bean Gum, Sodium Phosphate, Guar Gum, Xanthan Gum, Enzymes, Propylene Glycol, Propylene Glycol Alginate, Titanium Dioxide (color), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-12.00kcal, -3.60%)
Total Fat7.14g (+1.58g, +28.42%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-26.00mg, -5.51%)
Total Carbohydrates 53.57g (-24.21g, -31.13%)
Dietary Fiber 3.6g (-7.50g, -67.57%)
Sugars 21.43g (-11.90g, -35.70%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe2.57mg (-5.43mg, -67.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Butter Milk, (low Fat Milk, Salt, Bacterial Culture), Unbleached Wheat Flour, Sugar, Sunflower Seeds, Molasses, Brown Flax Seeds, Rolled Oats, Millet Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.91
All Nutrients Per 100g (3.527 oz)
Calories 341.0kcal (+8.00kcal, +2.40%)
Total Fat15.29g (+9.73g, +175.00%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 459.0mg (-13.00mg, -2.75%)
Total Carbohydrates 45.88g (-31.90g, -41.01%)
Dietary Fiber 1.2g (-9.90g, -89.19%)
Sugars 23.53g (-9.80g, -29.40%)
Sugars, added N/A
Protein 4.71g (-0.85g, -15.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe0.42mg (-7.58mg, -94.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Blueberries, Glucose, Invert Sugar, Glycerin, Wheat Flour, Dry Whole Milk, Dried Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Palm Oil, Salt, Soy Lecithin, Monoglycerides, Water, Oat Fiber, Corn Starch, Potassium Sorbate And Calcium Propionate (preservatives), Dried Whole Egg, Soybean Oil, Gellan Gum, Dicalcium Phosphate, Sodium Stearoyl Lactylate, Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Natural And Artificial Flavor, Cellulose Gum, Enzymes, Color Added, Potassium Stearate