Chocolateolate Banana Breakfast Biscuits, Chocolateolate Banana by Voortman Bakery: Similar Foods
- Product:
- Chocolateolate Banana Breakfast Biscuits, Chocolateolate Banana
- Brand:
- N/A
- Maker:
- Voortman Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/694384/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal | |
| Total Fat | 18.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 320.0mg | |
| Total Carbohydrates | 72.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 166.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes, Buckwheat Grits), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Whole Grain Wheat Flour, Vegetable Oil (canola, Soybean, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 13.64g (-4.36g, -24.22%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-2.00mg, -0.63%) | |
| Total Carbohydrates | 69.7g (-2.30g, -3.19%) | |
| Dietary Fiber | 9.1g (-2.90g, -24.17%) | |
| Sugars | 24.24g (+24.24g) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+0.06g, +1.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+11.00mg, +50.00%) | |
| Iron, Fe | 3.03mg (-0.97mg, -24.25%) | |
| Potassium, K | 173.0mg (+7.00mg, +4.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.06g | |
| Total sugar alcohols | 0.0g (-30.00g, -100.00%) | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+19.00kcal, +4.52%) | |
| Total Fat | 10.53g (-7.47g, -41.50%) | |
| Saturated Fat | 0.88g (-3.12g, -78.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 77.19g (+5.19g, +7.21%) | |
| Dietary Fiber | 3.5g (-8.50g, -70.83%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.77g, +46.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+27.00mg, +122.73%) | |
| Iron, Fe | 1.75mg (-2.25mg, -56.25%) | |
| Potassium, K | 172.0mg (+6.00mg, +3.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Potato Starch, Safflower Oil, Sugar, Salt, Corn Maltodextrin, Paprika, Garlic Powder, Cayenne Pepper Sauce (salt, Aged Cayenne Red Peppers, Vinegar Solids, Garlic), Tomato Powder, Citric Acid, Yeast Extract, Vinegar Solids, Extractives Of Paprika, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 10.0g (-8.00g, -44.44%) | |
| Saturated Fat | 4.44g (+0.44g, +11.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (-9.00mg, -2.81%) | |
| Total Carbohydrates | 75.56g (+3.56g, +4.94%) | |
| Dietary Fiber | 4.4g (-7.60g, -63.33%) | |
| Sugars | 24.44g (+24.44g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 1.78mg (-2.22mg, -55.50%) | |
| Potassium, K | 178.0mg (+12.00mg, +7.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+28.00kcal, +6.67%) | |
| Total Fat | 20.69g (+2.69g, +14.94%) | |
| Saturated Fat | 3.45g (-0.55g, -13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+8.00mg, +2.50%) | |
| Total Carbohydrates | 62.07g (-9.93g, -13.79%) | |
| Dietary Fiber | 3.4g (-8.60g, -71.67%) | |
| Sugars | 13.79g (+13.79g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+0.90g, +15.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+12.00mg, +54.55%) | |
| Iron, Fe | 3.45mg (-0.55mg, -13.75%) | |
| Potassium, K | 169.0mg (+3.00mg, +1.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Wheat Flour, Canola Oil, Brown Sugar, Tapioca Flour, Butter (cream, Salt), Cane Sugar, Contains Less Than 1% Of: Sea Salt, Ground Cinnamon, Natural Flavors, Cultured Cream, Garlic Powder, Cinnamon Extract, Vinegar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (-7.00kcal, -1.67%) | |
| Total Fat | 15.37g (-2.63g, -14.61%) | |
| Saturated Fat | 4.88g (+0.88g, +22.00%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (-12.00mg, -3.75%) | |
| Total Carbohydrates | 69.94g (-2.06g, -2.86%) | |
| Dietary Fiber | 10.8g (-1.20g, -10.00%) | |
| Sugars | 26.86g (+26.86g) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.63g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+8.00mg, +36.36%) | |
| Iron, Fe | 2.12mg (-1.88mg, -47.00%) | |
| Potassium, K | 167.0mg (+1.00mg, +0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 16.0g (-2.00g, -11.11%) | |
| Saturated Fat | 3.0g (-1.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 74.0g (+2.00g, +2.78%) | |
| Dietary Fiber | 16.0g (+4.00g, +33.33%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-2.00mg, -9.09%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 120.0mg (-46.00mg, -27.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes, Buckwheat Grits), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Whole Grain Flour, Maltitol Syrup*, Maltodextrin*, Sorbitol*, Dried Wild Blueberrys, Salt, Natural Flavor, Soy Lecithin, Sodium Phosphate, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+20.00kcal, +4.76%) | |
| Total Fat | 14.0g (-4.00g, -22.22%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 76.0g (+4.00g, +5.56%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+18.00mg, +81.82%) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 160.0mg (-6.00mg, -3.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+20.00kcal, +4.76%) | |
| Total Fat | 14.0g (-4.00g, -22.22%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (=) | |
| Total Carbohydrates | 76.0g (+4.00g, +5.56%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 8.0g (+2.00g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+18.00mg, +81.82%) | |
| Iron, Fe | 3.2mg (-0.80mg, -20.00%) | |
| Potassium, K | 160.0mg (-6.00mg, -3.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 20.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid), Sugar, Soybean And Palm Oil, Polydextrose, Fructose Contains 2% Or Less Of Cinnamon, Molasses, Artificial Flavor, Salt, Soy Lecithin, Baking Soda, Datem, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 16.0g (-2.00g, -11.11%) | |
| Saturated Fat | 3.0g (-1.00g, -25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+20.00mg, +6.25%) | |
| Total Carbohydrates | 74.0g (+2.00g, +2.78%) | |
| Dietary Fiber | 12.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 2.0mg (-2.00mg, -50.00%) | |
| Potassium, K | 124.0mg (-42.00mg, -25.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 30.0g (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes, Buckwheat Grits), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol*, Whole Grain Wheat Flour, Vegetable Oil (canola, Soybean, Palm And Palm Kernel), Maltitol Syrup*, Maltodextrin*, Sorbitol*, Natural Flavor, Salt, Dried Apples, Cinnamon, Soy Lecithin, Sodium Phosphate, Baking Soda, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 3.57g (-14.43g, -80.17%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 75.0g (+3.00g, +4.17%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 1.07mg (-2.93mg, -73.25%) | |
| Potassium, K | 143.0mg (-23.00mg, -13.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, And Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 3.57g (-14.43g, -80.17%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 75.0g (+3.00g, +4.17%) | |
| Dietary Fiber | 3.6g (-8.40g, -70.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+14.00mg, +63.64%) | |
| Iron, Fe | 1.07mg (-2.93mg, -73.25%) | |
| Potassium, K | 143.0mg (-23.00mg, -13.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Pastry Flour, Organic Brown Rice Syrup, Organic Sunflower Oil, Yeast, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+13.00kcal, +3.10%) | |
| Total Fat | 11.67g (-6.33g, -35.17%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 317.0mg (-3.00mg, -0.94%) | |
| Total Carbohydrates | 76.67g (+4.67g, +6.49%) | |
| Dietary Fiber | 3.3g (-8.70g, -72.50%) | |
| Sugars | 10.0g (+10.00g) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.67g, +11.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+31.00mg, +140.91%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 147.0mg (-19.00mg, -11.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Flour, Almonds, Cinnamon Seasoning (sugar, Brown Sugar, Cinnamon, Maltodextrin, Molasses, Salt, Food Starch Modified, Natural Flavor), Safflower Oil, Potato Starch, Cane Sugar, Sea Salt, Maltodextrin, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-15.00kcal, -3.57%) | |
| Total Fat | 14.29g (-3.71g, -20.61%) | |
| Saturated Fat | 9.52g (+5.52g, +138.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+13.00mg, +4.06%) | |
| Total Carbohydrates | 61.9g (-10.10g, -14.03%) | |
| Dietary Fiber | 9.5g (-2.50g, -20.83%) | |
| Sugars | 16.67g (+16.67g) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+3.52g, +58.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
| Potassium, K | 143.0mg (-23.00mg, -13.86%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ucan Superstarch (modified Corn Starch), Organic Invert Syrup, Cocoa Butter, Protein Blend (rice Protein Concentrate, Faba Bean Protein, Pea Protein Isolate), Isomalto Oligosaccharide, Natural Flavors, Oligofructose (chicory Extract), Coffee Grains, Salt, Mono And Diglycerides, Sunflower Lecithin, Tocopherols, Xanthan Gum, Monk Fruit Extract, Rebaudioside A (stevia Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-20.00kcal, -4.76%) | |
| Total Fat | 14.0g (-4.00g, -22.22%) | |
| Saturated Fat | 2.0g (-2.00g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-20.00mg, -6.25%) | |
| Total Carbohydrates | 64.0g (-8.00g, -11.11%) | |
| Dietary Fiber | 10.0g (-2.00g, -16.67%) | |
| Sugars | 20.0g (+20.00g) | |
| Sugars, added | N/A | |
| Protein | 6.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 3.6mg (-0.40mg, -10.00%) | |
| Potassium, K | 170.0mg (+4.00mg, +2.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.34mg | |
| Niacin | 4.0mg | |
| Vitamin B-6 | 0.4mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Rye Flakes), Enriched Flour [wheat Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Canola Oil, Invert Sugar, Inulin, Raisin Paste, Glycerin, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Cornstarch, Molasses, Baking Soda, Soy Lecithin, Salt, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-27.00kcal, -6.43%) | |
| Total Fat | 14.29g (-3.71g, -20.61%) | |
| Saturated Fat | 1.79g (-2.21g, -55.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+1.00mg, +0.31%) | |
| Total Carbohydrates | 64.29g (-7.71g, -10.71%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.14g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-22.00mg, -100.00%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 143.0mg (-23.00mg, -13.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Corn (75%), Organic Tomato (12 5%), Organic Extra Virgin Olive Oil, Organic Oregano (0 9%), Salt, Organic Sugar, Rosemary Extract | ||