Vigilant Eats Coconut Chai Superfood Cereal, Coconut Chai by Vigilant Eats: Similar Foods
- Product:
- Coconut Chai Superfood Cereal, Coconut Chai
- Brand:
- Vigilant Eats
- Maker:
- Vigilant Eats
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1951265/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal | |
| Total Fat | 15.38g | |
| Saturated Fat | 9.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 31.0mg | |
| Total Carbohydrates | 63.08g | |
| Dietary Fiber | 9.2g | |
| Sugars | 20.0g | |
| Sugars, added | N/A | |
| Protein | 10.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.08mg | |
| Potassium, K | 269.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Dried Coconut*, Dates*, Coconut Palm Sugar*, Pumpkin Seeds*, Cinnamon*, Cardamom*, Ground Ginger*, Hemp Protein Powder*, Lucuma Powder*, Ground Cloves*, Black Pepper*, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 16.67g (+1.29g, +8.39%) | |
| Saturated Fat | 2.5g (-6.73g, -72.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-14.00mg, -45.16%) | |
| Total Carbohydrates | 63.33g (+0.25g, +0.40%) | |
| Dietary Fiber | 6.7g (-2.50g, -27.17%) | |
| Sugars | 16.67g (-3.33g, -16.65%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.44g, -22.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 2.67mg (-0.41mg, -13.31%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Local Wildflower Honey, Nongmo Expeller Pressed Canola Oil, Unsulphured Molasses, Natural Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+16.00kcal, +3.86%) | |
| Total Fat | 16.92g (+1.54g, +10.01%) | |
| Saturated Fat | 3.85g (-5.38g, -58.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-8.00mg, -25.81%) | |
| Total Carbohydrates | 55.38g (-7.70g, -12.21%) | |
| Dietary Fiber | 3.1g (-6.10g, -66.30%) | |
| Sugars | 18.46g (-1.54g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+6.15g, +57.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-17.00mg, -39.53%) | |
| Iron, Fe | 1.54mg (-1.54mg, -50.00%) | |
| Potassium, K | 263.0mg (-6.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+19.00kcal, +4.58%) | |
| Total Fat | 24.53g (+9.15g, +59.49%) | |
| Saturated Fat | 15.09g (+5.86g, +63.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-12.00mg, -38.71%) | |
| Total Carbohydrates | 47.17g (-15.91g, -25.22%) | |
| Dietary Fiber | 9.4g (+0.20g, +2.17%) | |
| Sugars | 33.96g (+13.96g, +69.80%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-5.11g, -47.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-5.00mg, -11.63%) | |
| Iron, Fe | 5.09mg (+2.01mg, +65.26%) | |
| Potassium, K | 264.0mg (-5.00mg, -1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberry Puree (raspberry, Cane Sugar), Cane Sugar, Dextrose, Fructose, Raspberry, Natural Flavor, Plant Extractives, Sorbitol Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (+5.00kcal, +1.20%) | |
| Total Fat | 20.0g (+4.62g, +30.04%) | |
| Saturated Fat | 5.0g (-4.23g, -45.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-21.00mg, -67.74%) | |
| Total Carbohydrates | 54.0g (-9.08g, -14.39%) | |
| Dietary Fiber | 12.0g (+2.80g, +30.43%) | |
| Sugars | 24.0g (+4.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+3.23g, +29.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 2.0mg (-1.08mg, -35.06%) | |
| Potassium, K | 294.0mg (+25.00mg, +9.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup, Organic Cashew Pieces, Organic Prebiotic Fiber, Organic Pea Protein, Organic Freeze Dried Banana, Organic Freeze Dried Mango, Organic Quinoa Crisps, Organic Cacao Nibs, Organic Chia Seeds, Organic Banana Flavor, Organic Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+6.00kcal, +1.45%) | |
| Total Fat | 15.79g (+0.41g, +2.67%) | |
| Saturated Fat | 10.53g (+1.30g, +14.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 60.53g (-2.55g, -4.04%) | |
| Dietary Fiber | 13.2g (+4.00g, +43.48%) | |
| Sugars | 2.63g (-17.37g, -86.85%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+5.02g, +46.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+10.00mg, +23.26%) | |
| Iron, Fe | 3.79mg (+0.71mg, +23.05%) | |
| Potassium, K | 263.0mg (-6.00mg, -2.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Dried Coconut*, Buckwheat Groats*, Inulin*, Chia Seeds*, Hemp Seeds*, Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-11.00kcal, -2.65%) | |
| Total Fat | 10.53g (-4.85g, -31.53%) | |
| Saturated Fat | 1.75g (-7.48g, -81.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+3.59g, +5.69%) | |
| Dietary Fiber | 8.8g (-0.40g, -4.35%) | |
| Sugars | 26.32g (+6.32g, +31.60%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+1.51g, +14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-3.00mg, -6.98%) | |
| Iron, Fe | 3.51mg (+0.43mg, +13.96%) | |
| Potassium, K | 281.0mg (+12.00mg, +4.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, White Sugar, Brown Sugar, Hulled Hemp Seeds, Flax Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 13.21g (-2.17g, -14.11%) | |
| Saturated Fat | 0.94g (-8.29g, -89.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 67.92g (+4.84g, +7.67%) | |
| Dietary Fiber | 5.7g (-3.50g, -38.04%) | |
| Sugars | 22.64g (+2.64g, +13.20%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.34g, -12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+14.00mg, +32.56%) | |
| Iron, Fe | 2.64mg (-0.44mg, -14.29%) | |
| Potassium, K | 283.0mg (+14.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Pecans, Whole Grain Brown Rice Flour, Molasses, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 13.21g (-2.17g, -14.11%) | |
| Saturated Fat | 0.94g (-8.29g, -89.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 67.92g (+4.84g, +7.67%) | |
| Dietary Fiber | 5.7g (-3.50g, -38.04%) | |
| Sugars | 22.64g (+2.64g, +13.20%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.34g, -12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+14.00mg, +32.56%) | |
| Iron, Fe | 2.64mg (-0.44mg, -14.29%) | |
| Potassium, K | 283.0mg (+14.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Pecans, Whole Grain Brown Rice Flour, Molasses, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (=) | |
| Total Fat | 11.32g (-4.06g, -26.40%) | |
| Saturated Fat | 0.94g (-8.29g, -89.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 71.7g (+8.62g, +13.67%) | |
| Dietary Fiber | 5.7g (-3.50g, -38.04%) | |
| Sugars | 22.64g (+2.64g, +13.20%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-1.34g, -12.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+14.00mg, +32.56%) | |
| Iron, Fe | 2.64mg (-0.44mg, -14.29%) | |
| Potassium, K | 283.0mg (+14.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Molasses, Whole Grain Brown Rice Flour, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+16.00kcal, +3.86%) | |
| Total Fat | 16.92g (+1.54g, +10.01%) | |
| Saturated Fat | 2.31g (-6.92g, -74.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-23.00mg, -74.19%) | |
| Total Carbohydrates | 55.38g (-7.70g, -12.21%) | |
| Dietary Fiber | 3.1g (-6.10g, -66.30%) | |
| Sugars | 18.46g (-1.54g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.61g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 251.0mg (-18.00mg, -6.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+16.00kcal, +3.86%) | |
| Total Fat | 16.92g (+1.54g, +10.01%) | |
| Saturated Fat | 2.31g (-6.92g, -74.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-23.00mg, -74.19%) | |
| Total Carbohydrates | 55.38g (-7.70g, -12.21%) | |
| Dietary Fiber | 3.1g (-6.10g, -66.30%) | |
| Sugars | 18.46g (-1.54g, -7.70%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+4.61g, +42.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-20.00mg, -46.51%) | |
| Iron, Fe | 3.08mg (=) | |
| Potassium, K | 251.0mg (-18.00mg, -6.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-28.00kcal, -6.75%) | |
| Total Fat | 8.06g (-7.32g, -47.59%) | |
| Saturated Fat | 4.84g (-4.39g, -47.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 32.0mg (+1.00mg, +3.23%) | |
| Total Carbohydrates | 67.74g (+4.66g, +7.39%) | |
| Dietary Fiber | 1.6g (-7.60g, -82.61%) | |
| Sugars | 45.16g (+25.16g, +125.80%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (-2.06g, -19.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-17.00mg, -39.53%) | |
| Iron, Fe | 6.45mg (+3.37mg, +109.42%) | |
| Potassium, K | 274.0mg (+5.00mg, +1.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Glucose Fructose Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Pure Butterfat [from Milk], Emulsifiers [soy Lecithins, E 476]), Sugar, Spices, Sunflower Oil, Color (ammonia Caramel), Leavening (ammonium Bicarbonates, Sodium Bicarbonates), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (-27.00kcal, -6.51%) | |
| Total Fat | 15.88g (+0.50g, +3.25%) | |
| Saturated Fat | 13.78g (+4.55g, +49.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 65.27g (+2.19g, +3.47%) | |
| Dietary Fiber | 5.3g (-3.90g, -42.39%) | |
| Sugars | 35.28g (+15.28g, +76.40%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-7.24g, -67.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-17.00mg, -39.53%) | |
| Iron, Fe | 2.86mg (-0.22mg, -7.14%) | |
| Potassium, K | 279.0mg (+10.00mg, +3.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Never Bleached, Never Bromated (non Gmo) Wheat Flour (hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Refined Coconut Oil, Pure Cane Sugar (nongmo), And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+18.00kcal, +4.34%) | |
| Total Fat | 23.33g (+7.95g, +51.69%) | |
| Saturated Fat | 6.67g (-2.56g, -27.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-31.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-3.08g, -4.88%) | |
| Dietary Fiber | 6.7g (-2.50g, -27.17%) | |
| Sugars | 46.67g (+26.67g, +133.35%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.10g, -38.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+24.00mg, +55.81%) | |
| Iron, Fe | 2.4mg (-0.68mg, -22.08%) | |
| Potassium, K | 267.0mg (-2.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 1.0mg | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Almonds (dark Chocolate [evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin], Almonds), Vanilla Flavored Almonds (almonds, Vanilla Seasoning [sugar, Cane Syrup Solids, Fructose, Gum Arabic, Extractives Of Vanilla], Dried Cane Syrup, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+2.00kcal, +0.48%) | |
| Total Fat | 12.5g (-2.88g, -18.73%) | |
| Saturated Fat | 0.0g (-9.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 42.0mg (+11.00mg, +35.48%) | |
| Total Carbohydrates | 75.0g (+11.92g, +18.90%) | |
| Dietary Fiber | 8.3g (-0.90g, -9.78%) | |
| Sugars | 25.0g (+5.00g, +25.00%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.44g, -22.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-43.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (-0.58mg, -18.83%) | |
| Potassium, K | 250.0mg (-19.00mg, -7.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Brown Rice Crisps*, Invert Cane Syrup*, Sunflower Oil*, Gluten Free Oat Flour*, Natural Flavor*, Salt, Agar* | ||