Gomacro Peanut Butter Protein Replenishment Macrobar, Peanut Butter by Go Macro Llc: Similar Foods
- Product:
- Peanut Butter Protein Replenishment Macrobar, Peanut Butter
- Brand:
- Gomacro
- Maker:
- Go Macro Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636385/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal | |
| Total Fat | 16.92g | |
| Saturated Fat | 3.85g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 55.38g | |
| Dietary Fiber | 3.1g | |
| Sugars | 18.46g | |
| Sugars, added | N/A | |
| Protein | 16.92g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 16.92g (=) | |
| Saturated Fat | 2.31g (-1.54g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-15.00mg, -65.22%) | |
| Total Carbohydrates | 55.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.46g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-1.54g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 3.08mg (+1.54mg, +100.00%) | |
| Potassium, K | 251.0mg (-12.00mg, -4.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (=) | |
| Total Fat | 16.92g (=) | |
| Saturated Fat | 2.31g (-1.54g, -40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-15.00mg, -65.22%) | |
| Total Carbohydrates | 55.38g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 18.46g (=) | |
| Sugars, added | N/A | |
| Protein | 15.38g (-1.54g, -9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-3.00mg, -11.54%) | |
| Iron, Fe | 3.08mg (+1.54mg, +100.00%) | |
| Potassium, K | 251.0mg (-12.00mg, -4.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 16.67g (-0.25g, -1.48%) | |
| Saturated Fat | 2.5g (-1.35g, -35.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-6.00mg, -26.09%) | |
| Total Carbohydrates | 63.33g (+7.95g, +14.36%) | |
| Dietary Fiber | 6.7g (+3.60g, +116.13%) | |
| Sugars | 16.67g (-1.79g, -9.70%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.59g, -50.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 2.67mg (+1.13mg, +73.38%) | |
| Potassium, K | 267.0mg (+4.00mg, +1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Local Wildflower Honey, Nongmo Expeller Pressed Canola Oil, Unsulphured Molasses, Natural Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (-16.00kcal, -3.71%) | |
| Total Fat | 15.38g (-1.54g, -9.10%) | |
| Saturated Fat | 9.23g (+5.38g, +139.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 31.0mg (+8.00mg, +34.78%) | |
| Total Carbohydrates | 63.08g (+7.70g, +13.90%) | |
| Dietary Fiber | 9.2g (+6.10g, +196.77%) | |
| Sugars | 20.0g (+1.54g, +8.34%) | |
| Sugars, added | N/A | |
| Protein | 10.77g (-6.15g, -36.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+17.00mg, +65.38%) | |
| Iron, Fe | 3.08mg (+1.54mg, +100.00%) | |
| Potassium, K | 269.0mg (+6.00mg, +2.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Oat Flour*, Dried Coconut*, Dates*, Coconut Palm Sugar*, Pumpkin Seeds*, Cinnamon*, Cardamom*, Ground Ginger*, Hemp Protein Powder*, Lucuma Powder*, Ground Cloves*, Black Pepper*, Nutmeg* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | 24.53g (+7.61g, +44.98%) | |
| Saturated Fat | 15.09g (+11.24g, +291.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-4.00mg, -17.39%) | |
| Total Carbohydrates | 47.17g (-8.21g, -14.82%) | |
| Dietary Fiber | 9.4g (+6.30g, +203.23%) | |
| Sugars | 33.96g (+15.50g, +83.97%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-11.26g, -66.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+12.00mg, +46.15%) | |
| Iron, Fe | 5.09mg (+3.55mg, +230.52%) | |
| Potassium, K | 264.0mg (+1.00mg, +0.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberry Puree (raspberry, Cane Sugar), Cane Sugar, Dextrose, Fructose, Raspberry, Natural Flavor, Plant Extractives, Sorbitol Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-11.00kcal, -2.55%) | |
| Total Fat | 20.0g (+3.08g, +18.20%) | |
| Saturated Fat | 5.0g (+1.15g, +29.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-13.00mg, -56.52%) | |
| Total Carbohydrates | 54.0g (-1.38g, -2.49%) | |
| Dietary Fiber | 12.0g (+8.90g, +287.10%) | |
| Sugars | 24.0g (+5.54g, +30.01%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-2.92g, -17.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+6.00mg, +23.08%) | |
| Iron, Fe | 2.0mg (+0.46mg, +29.87%) | |
| Potassium, K | 294.0mg (+31.00mg, +11.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup, Organic Cashew Pieces, Organic Prebiotic Fiber, Organic Pea Protein, Organic Freeze Dried Banana, Organic Freeze Dried Mango, Organic Quinoa Crisps, Organic Cacao Nibs, Organic Chia Seeds, Organic Banana Flavor, Organic Mango Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+8.00kcal, +1.86%) | |
| Total Fat | 19.3g (+2.38g, +14.07%) | |
| Saturated Fat | 3.51g (-0.34g, -8.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 59.65g (+4.27g, +7.71%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 15.79g (-2.67g, -14.46%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-8.15g, -48.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-7.00mg, -26.92%) | |
| Iron, Fe | 3.51mg (+1.97mg, +127.92%) | |
| Potassium, K | 293.0mg (+30.00mg, +11.41%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Puffed Brown Rice, Organic Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 445.0kcal (+14.00kcal, +3.25%) | |
| Total Fat | 17.11g (+0.19g, +1.12%) | |
| Saturated Fat | 8.55g (+4.70g, +122.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (-22.00mg, -95.65%) | |
| Total Carbohydrates | 62.45g (+7.07g, +12.77%) | |
| Dietary Fiber | 1.7g (-1.40g, -45.16%) | |
| Sugars | 9.41g (-9.05g, -49.02%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-7.51g, -44.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.82mg (+1.28mg, +83.12%) | |
| Potassium, K | 257.0mg (-6.00mg, -2.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Sugar, Dehydrated Vegetables (garlic, Onion), Textured Soy Protein, Contains Less Than 2% Of: Salt, Maltodextrin, Monosodium Glutamate, Caramel Color, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Yeast Extract, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Beef Extract, Lactose, Natural Flavor, Spice, Silicon Dioxide (anti Caking Agent), Mono And Diglycerides,potassium Carbonate, Disodium Guanylate, Disodium Inosinate, Sodium Carbonate, Beet Red Color, Xanthan Gum, Malic Acid, Sodium Hexametaphosphate, Sodium Tripolyphosphate, Citric Acid, Monosodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+5.00kcal, +1.16%) | |
| Total Fat | 16.36g (-0.56g, -3.31%) | |
| Saturated Fat | 1.82g (-2.03g, -52.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 273.0mg (+250.00mg, +1086.96%) | |
| Total Carbohydrates | 58.18g (+2.80g, +5.06%) | |
| Dietary Fiber | 7.3g (+4.20g, +135.48%) | |
| Sugars | 23.64g (+5.18g, +28.06%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+1.26g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 5.45g | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Soy Protein Powder, Organic Sugar, Organic Canola Oil, Organic Infused Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Rice Syrup, Organic Gluten Free Brown Crisp Rice (organic Whole Grain Brown Rice, Organic Cane Syrup, Sea Salt), Organic Vanilla, Organic Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+7.00kcal, +1.62%) | |
| Total Fat | 34.38g (+17.46g, +103.19%) | |
| Saturated Fat | 15.62g (+11.77g, +305.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 53.12g (-2.26g, -4.08%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 0.0g (-18.46g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-7.54g, -44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-1.00mg, -3.85%) | |
| Iron, Fe | 3.12mg (+1.58mg, +102.60%) | |
| Potassium, K | 259.0mg (-4.00mg, -1.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Candy {maltitol, Cocoa Butter, Chocolate, Sodium Caseinate (milk), Milk Fat, Soy Lecithin (emulsifier), Vanilla, Salt, Rebiana (stevia Extract)}, Peanuts, Maltitol, Gum Arabic, Tapioca Starch, Maltitol Syrup, Natural And Artificial Flavors, Salt, Edible Shellac | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 12.5g (-4.42g, -26.12%) | |
| Saturated Fat | 4.17g (+0.32g, +8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+11.29g, +20.39%) | |
| Dietary Fiber | 8.3g (+5.20g, +167.74%) | |
| Sugars | 25.0g (+6.54g, +35.43%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.59g, -50.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+0.96mg, +62.34%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Inulin*, Natural Flavor*, Agar*, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 12.5g (-4.42g, -26.12%) | |
| Saturated Fat | 4.17g (+0.32g, +8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+11.29g, +20.39%) | |
| Dietary Fiber | 8.3g (+5.20g, +167.74%) | |
| Sugars | 25.0g (+6.54g, +35.43%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.59g, -50.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+0.96mg, +62.34%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (cane Sugar* Cocoa Mass*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Inulin*, Natural Flavor*, Agar*, Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-14.00kcal, -3.25%) | |
| Total Fat | 12.5g (-4.42g, -26.12%) | |
| Saturated Fat | 4.17g (+0.32g, +8.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (+11.29g, +20.39%) | |
| Dietary Fiber | 8.3g (+5.20g, +167.74%) | |
| Sugars | 25.0g (+6.54g, +35.43%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.59g, -50.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 2.5mg (+0.96mg, +62.34%) | |
| Potassium, K | 250.0mg (-13.00mg, -4.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Brown Rice Crisps*, Inulin*, Natural Flavor*, Agar*, Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-10.00kcal, -2.32%) | |
| Total Fat | 15.79g (-1.13g, -6.68%) | |
| Saturated Fat | 10.53g (+6.68g, +173.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-23.00mg, -100.00%) | |
| Total Carbohydrates | 60.53g (+5.15g, +9.30%) | |
| Dietary Fiber | 13.2g (+10.10g, +325.81%) | |
| Sugars | 2.63g (-15.83g, -85.75%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (-1.13g, -6.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg (+27.00mg, +103.85%) | |
| Iron, Fe | 3.79mg (+2.25mg, +146.10%) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Dried Coconut*, Buckwheat Groats*, Inulin*, Chia Seeds*, Hemp Seeds*, Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+27.00kcal, +6.26%) | |
| Total Fat | 19.79g (+2.87g, +16.96%) | |
| Saturated Fat | 9.38g (+5.53g, +143.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1.0mg (-22.00mg, -95.65%) | |
| Total Carbohydrates | 58.33g (+2.95g, +5.33%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 4.17g (-14.29g, -77.41%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-6.50g, -38.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+5.00mg, +19.23%) | |
| Iron, Fe | 4.48mg (+2.94mg, +190.91%) | |
| Potassium, K | 281.0mg (+18.00mg, +6.84%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola, Cottonseed, Palm) Preserved By Tbhq, Dehydrated Vegetables (red Bell Pepper, Corn, Garlic, Onion, Chive), Salt, Miso Powder (soybeans, Wheat, Rice, Salt), Contains Less Than 2% Of Maltodextrin, Monosodium Glutamate, Sugar, Textured Soy Protein, Dehydrated Soy Sauce (wheat, Soybeans, Salt), Powdered Cooked Chicken, Chili And Other Spice, Hydrolyzed Corn Protein, Hydrolyzed Wheat Protein, Hydrolyzed Soy Protein, Chicken Fat, Potassium Carbonate, Caramel Color, Powdered Cream Substitute (palm Oil, Corn Syrup Solids, Sodium Caseinate Milk Derivative), Mono And Diglycerides), Sodium Carbonate, Sodium Hexametaphosphate, Silicon Dioxide (anti Caking Agent), Yeast Extract, Disodium Guanylate, Disodium Inosinate, Sodium Tripolyphosphate, Monosodium Phosphate, Natural Flavor | ||