Aissa Sweets Date Filled Mamoul Cookies, Date Filled Mamoul by Aissa Sweets, Llc: Similar Foods
- Product:
- Date Filled Mamoul Cookies, Date Filled Mamoul
- Brand:
- Aissa Sweets
- Maker:
- Aissa Sweets, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2193161/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal | |
| Total Fat | 15.88g | |
| Saturated Fat | 13.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 65.27g | |
| Dietary Fiber | 5.3g | |
| Sugars | 35.28g | |
| Sugars, added | N/A | |
| Protein | 3.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg | |
| Iron, Fe | 2.86mg | |
| Potassium, K | 279.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Never Bleached, Never Bromated (non Gmo) Wheat Flour (hard Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Refined Coconut Oil, Pure Cane Sugar (nongmo), And Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (+16.00kcal, +4.12%) | |
| Total Fat | 10.53g (-5.35g, -33.69%) | |
| Saturated Fat | 1.75g (-12.03g, -87.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 66.67g (+1.40g, +2.14%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 26.32g (-8.96g, -25.40%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+8.75g, +247.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+14.00mg, +53.85%) | |
| Iron, Fe | 3.51mg (+0.65mg, +22.73%) | |
| Potassium, K | 281.0mg (+2.00mg, +0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, White Sugar, Brown Sugar, Hulled Hemp Seeds, Flax Seeds, Chia Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-8.00kcal, -2.06%) | |
| Total Fat | 4.0g (-11.88g, -74.81%) | |
| Saturated Fat | 0.0g (-13.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 78.0g (+12.73g, +19.50%) | |
| Dietary Fiber | 8.0g (+2.70g, +50.94%) | |
| Sugars | 22.0g (-13.28g, -37.64%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.47g, +183.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 288.0mg (+9.00mg, +3.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Brown Rice, Mixed Fruit Concentrate (pineapple Syrup, Pear Concentrate, Peach Concentrate, Blueberry Concentrate), Dried Apples, Oat Syrup Solids, Natural Flavor, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 2.56g (-13.32g, -83.88%) | |
| Saturated Fat | 0.0g (-13.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 82.05g (+16.78g, +25.71%) | |
| Dietary Fiber | 5.1g (-0.20g, -3.77%) | |
| Sugars | 35.9g (+0.62g, +1.76%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.16g, +117.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 1.54mg (-1.32mg, -46.15%) | |
| Potassium, K | 282.0mg (+3.00mg, +1.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat, Sugar, Glucose Syrup, Honey, Canola Oil, Caramel (burnt Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+5.00kcal, +1.29%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.79g (-11.99g, -87.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | N/A | |
| Total Carbohydrates | 67.86g (+2.59g, +3.97%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 10.71g (-24.57g, -69.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.18g, +203.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+10.00mg, +38.46%) | |
| Iron, Fe | 1.43mg (-1.43mg, -50.00%) | |
| Potassium, K | 286.0mg (+7.00mg, +2.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (gluten), Organic Cane Sugar, Palm Oil, Barley Malt Extract (gluten), Sea Salt, Baking Soda, Soy Lecithin, Rosemary Extract (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 13.04g (-2.84g, -17.88%) | |
| Saturated Fat | 5.43g (-8.35g, -60.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 272.0mg (+272.00mg) | |
| Total Carbohydrates | 67.39g (+2.12g, +3.25%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 47.83g (+12.55g, +35.57%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-1.36g, -38.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (-1.29mg, -45.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Corn Syrup, Cocoa Processed With Alkali, Soybean Oil, Rainbow Chips (dark Chocolate Flavored Chips [sugar, Blend Of Hydrogenated And Interesterified Palm Kernel Oils, Cocoa, Soy Lecithin, Natural Flavor], Sugar, Corn Starch, Titanium Dioxide [color], Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake, Red 3, Sorbitol, Polyvinylpyrrolidone, Propyl Paraben, Confectioner's Glaze [shellac] And Carnauba Wax), High Fructose Corn Syrup, Egg Whites, Salt, Caramel Color, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono & Diglycerides, Soy Lecithin, Dextrose, Polysorbate 60, Sodium Propionate And Sorbic Acid (as Preservatives), Corn Flour, Natural And Artificial Flavors, Nonfat Dry Milk, Red 40, Corn Starch, Cellulose Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 20.0g (+4.12g, +25.94%) | |
| Saturated Fat | 11.67g (-2.11g, -15.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (-1.94g, -2.97%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 56.67g (+21.39g, +60.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate: [sugar, Chocolate Liquor (processed With Alkali), Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla], Cane Sugar, Organic Ground Coffee, Gum Arabic, Natural Flavors, Corn Starch, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 20.0g (+4.12g, +25.94%) | |
| Saturated Fat | 11.67g (-2.11g, -15.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 63.33g (-1.94g, -2.97%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | 56.67g (+21.39g, +60.63%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.20g, -5.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 4.0mg (+1.14mg, +39.86%) | |
| Potassium, K | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Ground Coffee Beans, Gum Arabic, Natural Flavors, Corn Starch, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 13.04g (-2.84g, -17.88%) | |
| Saturated Fat | 5.43g (-8.35g, -60.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 272.0mg (+272.00mg) | |
| Total Carbohydrates | 67.39g (+2.12g, +3.25%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 47.83g (+12.55g, +35.57%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.82g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (-1.29mg, -45.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Powdered Sugar, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Corn Syrup, Soybean Oil, Cocoa Processed With Alkali, Egg Whites, Corn Starch, Salt, Dextrose, Corn Flour, Caramel Color, High Fructose Corn Syrup, Soy Lecithin, Leavening (baking Soda, Sodium Aluminum Phosphate), Food Starch Modified, Propylene Glycol, Mono & Diglycerides, Arabic Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Propionate And Sorbic Acid (as Preservatives), Maltodextrin, Xanthan Gum, Polysorbate 60, Citric Acid, Natural And Artificial Flavors, Nonfat Dry Milk, Red 40, Corn Oil, Beta Carotene As Color, Cellulose Gum, Alpha Tocopherols As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-1.00kcal, -0.26%) | |
| Total Fat | 8.06g (-7.82g, -49.24%) | |
| Saturated Fat | 4.84g (-8.94g, -64.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 32.0mg (+32.00mg) | |
| Total Carbohydrates | 67.74g (+2.47g, +3.78%) | |
| Dietary Fiber | 1.6g (-3.70g, -69.81%) | |
| Sugars | 45.16g (+9.88g, +28.00%) | |
| Sugars, added | N/A | |
| Protein | 8.71g (+5.18g, +146.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (=) | |
| Iron, Fe | 6.45mg (+3.59mg, +125.52%) | |
| Potassium, K | 274.0mg (-5.00mg, -1.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Glucose Fructose Syrup, Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Pure Butterfat [from Milk], Emulsifiers [soy Lecithins, E 476]), Sugar, Spices, Sunflower Oil, Color (ammonia Caramel), Leavening (ammonium Bicarbonates, Sodium Bicarbonates), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 13.46g (-2.42g, -15.24%) | |
| Saturated Fat | 3.85g (-9.93g, -72.06%) | |
| Trans Fat | 3.85g (+3.85g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 288.0mg (+288.00mg) | |
| Total Carbohydrates | 61.54g (-3.73g, -5.71%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 30.77g (-4.51g, -12.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Bleached, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Dried Whey, Dried Eggs, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Emulsifier [water, Sorbitan Mono Stearate, Polysorbate 60, Mono Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Leavening (baking Soda), Soy Lecithin (emulsifier), Sorbital, Artificial Colors (fd&c Yellow #5, Yellow #6 & Red #40) Filled With: Corn Syrup, Water, Red Raspberries, Sugar, Dextrose, Food Starch Modified, Citric Acid, Sodium Alginate, Gellan Gum, Potassium Sorbate, Sodium Propionate, & Sodium Benzoate (preservatives), Sodium Citrate, Salt, Artificial Flavor, Red 40 And Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-3.00kcal, -0.77%) | |
| Total Fat | 13.46g (-2.42g, -15.24%) | |
| Saturated Fat | 3.85g (-9.93g, -72.06%) | |
| Trans Fat | 3.85g (+3.85g) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 288.0mg (+288.00mg) | |
| Total Carbohydrates | 61.54g (-3.73g, -5.71%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 30.77g (-4.51g, -12.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.32g, +9.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-2.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Bleached, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Dried Whey, Dried Eggs, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Emulsifier [water, Sorbitan Mono Stearate, Polysorbate 60, Mono Diglycerides, Sodium Propionate (preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Leavening (baking Soda), Soy Lecithin (emulsifier), Sorbitol, Artificial Colors (fd&c Yellow #5, Yellow #6 & Red #40) Filled With: Corn Syrup, Strawberries, Water, Dextrose, Food Starch Modified, Citric Acid, Sodium Alginate, Gellan Gum, Potassium Sorbate, Sodium Propionate, & Sodium Benzoate (preservatives), Sodium Citrate, Salt, Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+3.00kcal, +0.77%) | |
| Total Fat | 10.87g (-5.01g, -31.55%) | |
| Saturated Fat | 4.35g (-9.43g, -68.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+304.00mg) | |
| Total Carbohydrates | 69.57g (+4.30g, +6.59%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 43.48g (+8.20g, +23.24%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+0.82g, +23.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-26.00mg, -100.00%) | |
| Iron, Fe | 1.57mg (-1.29mg, -45.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie (sugar, Enriched Bleached Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Corn Syrup, Corn Syrup Solids, Soybean Oil, Cornstarch, Contains 2% Or Less Of: Egg Whites, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Salt, Soy Lecithin), Brownie (sugar, Bleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Palm Oil, Soybean Oil, Cocoa [processed With Alkali], Corn Syrup, Corn Syrup Solids, Contains 2% Or Less Of The Following: Dried Egg Whites, Salt, Natural And Artificial Flavor, Nonfat Dry Milk, Soy Lecithin, Caramel Color [contains Sulfites], Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate], Red 40), Chocolate Chips (unsweetened Chocolate, Sugar, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 1.79g (-14.09g, -88.73%) | |
| Saturated Fat | 0.0g (-13.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 73.21g (+7.94g, +12.16%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (-31.71g, -89.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.18g, +203.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 280.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Wheat Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 1.79g (-14.09g, -88.73%) | |
| Saturated Fat | 0.0g (-13.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 5.0mg (+5.00mg) | |
| Total Carbohydrates | 73.21g (+7.94g, +12.16%) | |
| Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
| Sugars | 3.57g (-31.71g, -89.88%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+7.18g, +203.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+8.00mg, +30.77%) | |
| Iron, Fe | 3.57mg (+0.71mg, +24.83%) | |
| Potassium, K | 280.0mg (+1.00mg, +0.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Wheat Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+29.00kcal, +7.47%) | |
| Total Fat | 16.67g (+0.79g, +4.97%) | |
| Saturated Fat | 2.5g (-11.28g, -81.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 63.33g (-1.94g, -2.97%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 16.67g (-18.61g, -52.75%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.80g, +135.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+7.00mg, +26.92%) | |
| Iron, Fe | 2.67mg (-0.19mg, -6.64%) | |
| Potassium, K | 267.0mg (-12.00mg, -4.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Local Wildflower Honey, Nongmo Expeller Pressed Canola Oil, Unsulphured Molasses, Natural Sea Salt | ||