Vermont Nut Free Chocolates Dark Chocolateolate Covered Pretzels, Dark Chocolateolate by Vermont Nut Free Chocolate Company Inc: Similar Foods

Product:
Dark Chocolateolate Covered Pretzels, Dark Chocolateolate
Brand:
Vermont Nut Free Chocolates
Maker:
Vermont Nut Free Chocolate Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2279991/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 13.33g
Trans Fat N/A
Cholesterol N/A
Sodium 567.0mg
Total Carbohydrates 66.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe10.0mg
Potassium, K337.0mg
Vitamin D, IUN/A
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla Extract), Pretzels (soft Red Winter Wheat Flour, Salt, Nongmo Canola Oil, Nongmo Malt Syrup, And Yeast )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (-1.90g, -8.14%)
Saturated Fat 17.86g (+4.53g, +33.98%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg (-31.00mg, -5.47%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 35.71g (+2.38g, +7.14%)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.36mg (-4.64mg, -46.40%)
Potassium, K321.0mg (-16.00mg, -4.75%)
Vitamin D, IU0.0IU
Ingredients
Dark Confectionery Coating (sugar, Palm Kernel Oil, Cocoa [processed With Alkali], Whey Powder [milk], Palm Oil, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Pretzel Crisps (enriched Wheat Flour, [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup [tapioca Syrup, Malt Extract], Soda), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (=)
Saturated Fat 13.33g (=)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe3.33mg (-6.67mg, -66.70%)
Potassium, K373.0mg (+36.00mg, +10.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate Pretzels (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 3.85g (-9.48g, -71.12%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 577.0mg (+10.00mg, +1.76%)
Total Carbohydrates 65.38g (-1.29g, -1.93%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 30.77g (-2.56g, -7.68%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe5.0mg (-5.00mg, -50.00%)
Potassium, K308.0mg (-29.00mg, -8.61%)
Vitamin D, IU0.0IU
Ingredients
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Safflower Oil, Cocoa Powder (processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.11
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-5.00kcal, -1.07%)
Total Fat19.23g (-4.10g, -17.57%)
Saturated Fat 3.85g (-9.48g, -71.12%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 538.0mg (-29.00mg, -5.11%)
Total Carbohydrates 61.54g (-5.13g, -7.69%)
Dietary Fiber 0.0g (-6.70g, -100.00%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 11.54g (+4.87g, +73.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K327.0mg (-10.00mg, -2.97%)
Vitamin D, IU0.0IU
Ingredients
Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat21.05g (-2.28g, -9.77%)
Saturated Fat 13.16g (-0.17g, -1.28%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg (-41.00mg, -7.23%)
Total Carbohydrates 57.89g (-8.78g, -13.17%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 26.32g (-7.01g, -21.03%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.68mg (-4.32mg, -43.20%)
Potassium, K368.0mg (+31.00mg, +9.20%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzel (wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.80
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+7.00kcal, +1.50%)
Total Fat21.05g (-2.28g, -9.77%)
Saturated Fat 13.16g (-0.17g, -1.28%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 526.0mg (-41.00mg, -7.23%)
Total Carbohydrates 57.89g (-8.78g, -13.17%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 26.32g (-7.01g, -21.03%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe5.68mg (-4.32mg, -43.20%)
Potassium, K368.0mg (+31.00mg, +9.20%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Flavor), Pretzel (wheat Flour, Malt, Salt, Soybean Oil, Bamboo Fiber, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.32
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 11.67g (-1.66g, -12.45%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg (=)
Total Carbohydrates 66.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe6.67mg (-3.33mg, -33.30%)
Potassium, K300.0mg (-37.00mg, -10.98%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Candy Cane Sprinkles (sugar, Rice Syrup, Peppermint Oil, Beet Juice [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-5.47g, -23.45%)
Saturated Fat 1.79g (-11.54g, -86.57%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 607.0mg (+40.00mg, +7.05%)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (-8.33g, -24.99%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.14mg (-7.86mg, -78.60%)
Potassium, K357.0mg (+20.00mg, +5.93%)
Vitamin D, IU0.0IU
Ingredients
Roasted Wheat Berries (whole Grain Wheat), Roasted Cashews, Sugar, Brown Rice Syrup, Dried Cranberries, Canola Oil, Potato Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.45
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-34.00kcal, -7.28%)
Total Fat8.33g (-15.00g, -64.29%)
Saturated Fat 0.0g (-13.33g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 567.0mg (=)
Total Carbohydrates 60.0g (-6.67g, -10.00%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 13.33g (-20.00g, -60.01%)
Sugars, added N/A
Protein 26.67g (+20.00g, +299.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.0mg (-6.00mg, -60.00%)
Potassium, K367.0mg (+30.00mg, +8.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Rice Flour, Soy Protein Isolate, Salted Caramel Seasoning (cane Sugar, Brown Sugar, Cocoa Powder [processed With Alkali], Natural Flavors, Sea Salt), Safflower Oil, Black Beans, Cassava Flour, Sugar, Cocoa Butter (maltodextrin, Enzyme Modified Cocoa Butter), Cocoa Powder (processed With Alkali), Quinoa, Sea Salt, Natural Flavors, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.47
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+4.00kcal, +0.86%)
Total FatN/A
Saturated Fat 9.6g (-3.73g, -27.98%)
Trans Fat 0.2g
Cholesterol 1.0mg
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 61.8g (-4.87g, -7.30%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 17.5g (-15.83g, -47.49%)
Sugars, added N/A
Protein 7.0g (+0.33g, +4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg
Iron, Fe2.9mg (-7.10mg, -71.00%)
Potassium, K325.0mg (-12.00mg, -3.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)20.6g
Ingredients
Ingredients: Whole Wheat Flour, Palm Oil, Sugar, Invert Sugar Syrup, Leavening (sodium Bicarbonate, Tartaric Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 20.0g (+6.67g, +50.04%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg (+33.00mg, +5.82%)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+10.00g, +30.00%)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe4.0mg (-6.00mg, -60.00%)
Potassium, K300.0mg (-37.00mg, -10.98%)
Vitamin D, IU0.0IU
Ingredients
Chocolate (sugar, Vegetable Oil {palm Kernel And Hydrogenated Palm Kernel Oil}, Cocoa Powder {processed With Alkali}, Soy Lecithin [an Emulsifier], Whey Powder {milk}, Salt), Pretzels (unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid}, Salt, Soybean Oil, Malt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+5.00kcal, +1.07%)
Total Fat23.58g (+0.25g, +1.07%)
Saturated Fat 4.72g (-8.61g, -64.59%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 566.0mg (-1.00mg, -0.18%)
Total Carbohydrates 66.04g (-0.63g, -0.94%)
Dietary Fiber 4.7g (-2.00g, -29.85%)
Sugars 4.72g (-28.61g, -85.84%)
Sugars, added N/A
Protein 4.72g (-1.95g, -29.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe3.77mg (-6.23mg, -62.30%)
Potassium, K330.0mg (-7.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.93
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-36.00kcal, -7.71%)
Total Fat10.77g (-12.56g, -53.84%)
Saturated Fat 3.85g (-9.48g, -71.12%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 554.0mg (-13.00mg, -2.29%)
Total Carbohydrates 76.92g (+10.25g, +15.37%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 49.23g (+15.90g, +47.70%)
Sugars, added N/A
Protein 6.15g (-0.52g, -7.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe4.46mg (-5.54mg, -55.40%)
Potassium, K292.0mg (-45.00mg, -13.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Walnuts, Cocoa Powder Processed With Alkali, Palm Oil, Contains Less Than 2% Of: Baking Soda, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-48.00kcal, -10.28%)
Total Fat11.63g (-11.70g, -50.15%)
Saturated Fat 4.65g (-8.68g, -65.12%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 558.0mg (-9.00mg, -1.59%)
Total Carbohydrates 74.42g (+7.75g, +11.62%)
Dietary Fiber 2.3g (-4.40g, -65.67%)
Sugars 41.86g (+8.53g, +25.59%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg
Iron, Fe3.02mg (-6.98mg, -69.80%)
Potassium, K302.0mg (-35.00mg, -10.39%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.49g
Fatty acids, total polyunsaturated3.49g
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin, Citric Acid [preservative]), Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Each Of The Following: Leavening (baking Soda, Aluminum Sulfate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Modified Corn Starch, Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.62
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-10.00kcal, -2.14%)
Total Fat20.0g (-3.33g, -14.27%)
Saturated Fat 5.71g (-7.62g, -57.16%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg (+4.00mg, +0.71%)
Total Carbohydrates 65.71g (-0.96g, -1.44%)
Dietary Fiber 8.6g (+1.90g, +28.36%)
Sugars 2.86g (-30.47g, -91.42%)
Sugars, added N/A
Protein 11.43g (+4.76g, +71.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.43mg (-6.57mg, -65.70%)
Potassium, K286.0mg (-51.00mg, -15.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oatmeal, Vegetable Oils (canola, Palm), Wheat Flour, Sugar, Salt, Leavening: Baking Soda; Skim Milk Solids