Valued Naturals Dark Chocolateolate Pretzels, Dark Chocolateolate by International Foodsource: Similar Foods
- Product:
- Dark Chocolateolate Pretzels, Dark Chocolateolate
- Brand:
- Valued Naturals
- Maker:
- International Foodsource
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2308960/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 20.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 3.3g | |
| Sugars | 43.33g | |
| Sugars, added | N/A | |
| Protein | 3.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Vegetable Oil {palm Kernel And Hydrogenated Palm Kernel Oil}, Cocoa Powder {processed With Alkali}, Soy Lecithin [an Emulsifier], Whey Powder {milk}, Salt), Pretzels (unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid}, Salt, Soybean Oil, Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 19.23g (-0.77g, -3.85%) | |
| Saturated Fat | 3.85g (-16.15g, -80.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 65.38g (-4.62g, -6.60%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 30.77g (-12.56g, -28.99%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+4.36g, +130.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 5.0mg (+1.00mg, +25.00%) | |
| Potassium, K | 308.0mg (+8.00mg, +2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Safflower Oil, Cocoa Powder (processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 16.67g (-3.33g, -16.65%) | |
| Saturated Fat | 3.33g (-16.67g, -83.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 26.67g (-16.66g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+34.00mg, +103.03%) | |
| Iron, Fe | 3.0mg (-1.00mg, -25.00%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Raisins, Olive Oil, Cane Sugar, Brown Sugar, Bourbon Whiskey, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-34.00kcal, -7.28%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 11.67g (-8.33g, -41.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 6.67mg (+2.67mg, +66.75%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Natural Vanilla Flavor), Mini Pretzels (unbleached Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Candy Cane Sprinkles (sugar, Rice Syrup, Peppermint Oil, Beet Juice [for Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g (+4.24g, +21.20%) | |
| Saturated Fat | 10.61g (-9.39g, -46.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+6.00mg, +1.00%) | |
| Total Carbohydrates | 60.61g (-9.39g, -13.41%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 30.3g (-13.03g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.76g, +172.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+43.00mg, +130.30%) | |
| Iron, Fe | 3.03mg (-0.97mg, -24.25%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g (+4.24g, +21.20%) | |
| Saturated Fat | 10.61g (-9.39g, -46.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+6.00mg, +1.00%) | |
| Total Carbohydrates | 60.61g (-9.39g, -13.41%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 30.3g (-13.03g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.76g, +172.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+43.00mg, +130.30%) | |
| Iron, Fe | 3.03mg (-0.97mg, -24.25%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Filled Pretzel Nugget (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil, And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.6g (-10.40g, -52.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 61.8g (-8.20g, -11.71%) | |
| Dietary Fiber | 8.6g (+5.30g, +160.61%) | |
| Sugars | 17.5g (-25.83g, -59.61%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+3.67g, +110.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-2.00mg, -6.06%) | |
| Iron, Fe | 2.9mg (-1.10mg, -27.50%) | |
| Potassium, K | 325.0mg (+25.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Palm Oil, Sugar, Invert Sugar Syrup, Leavening (sodium Bicarbonate, Tartaric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 30.0g (+10.00g, +50.00%) | |
| Saturated Fat | 5.0g (-15.00g, -75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 50.0g (-20.00g, -28.57%) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 16.67g (-26.66g, -61.53%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.00g, +300.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 317.0mg (+17.00mg, +5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Butter [milk], Salt), Cashews, Partially Popped Buttered Popcorn (popcorn, Canola Oil, Cream [milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (popcorn, Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt], Sea Salt), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+18.00kcal, +3.85%) | |
| Total Fat | 24.24g (+4.24g, +21.20%) | |
| Saturated Fat | 10.61g (-9.39g, -46.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 606.0mg (+6.00mg, +1.00%) | |
| Total Carbohydrates | 60.61g (-9.39g, -13.41%) | |
| Dietary Fiber | 3.0g (-0.30g, -9.09%) | |
| Sugars | 30.3g (-13.03g, -30.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+5.76g, +172.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+49.00mg, +148.48%) | |
| Iron, Fe | 3.03mg (-0.97mg, -24.25%) | |
| Potassium, K | 291.0mg (-9.00mg, -3.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter Filled Pretzel Nugget Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Peanut Butter [roasted Peanuts, Sugar, Salt], Salt, Contains Less Than 2% Of High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening [yeast Sodium Bicarbonate And Or Ammonium Bicarbonate]), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+19.00kcal, +4.07%) | |
| Total Fat | 24.32g (+4.32g, +21.60%) | |
| Saturated Fat | 5.41g (-14.59g, -72.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 622.0mg (+22.00mg, +3.67%) | |
| Total Carbohydrates | 54.05g (-15.95g, -22.79%) | |
| Dietary Fiber | 2.7g (-0.60g, -18.18%) | |
| Sugars | 8.11g (-35.22g, -81.28%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+10.18g, +305.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 2.97mg (-1.03mg, -25.75%) | |
| Potassium, K | 297.0mg (-3.00mg, -1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Cane Sugar, Palm Oil, Salt), Pretzel Crackers (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup, [tapioca Syrup, Malt Extract], Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-38.00kcal, -8.14%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 0.0g (-20.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 57.14g (-12.86g, -18.37%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 42.86g (-0.47g, -1.08%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.96g, +329.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+24.00mg, +72.73%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Honey Almond Slices (almonds, Sugar, Honey, Maltodextrin, Salt), Pepitas (pumpkin Seeds, Canola Oil, Salt), Smoky Green Chili Rub (sugar, Salt, Dried Onion, Dried Garlic, Dried Bell Pepper, Dried Green Chili, Tomato Powder, Spices, Natural Flavors, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 23.33g (+3.33g, +16.65%) | |
| Saturated Fat | 13.33g (-6.67g, -33.35%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 567.0mg (-33.00mg, -5.50%) | |
| Total Carbohydrates | 66.67g (-3.33g, -4.76%) | |
| Dietary Fiber | 6.7g (+3.40g, +103.03%) | |
| Sugars | 33.33g (-10.00g, -23.08%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.34g, +100.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 10.0mg (+6.00mg, +150.00%) | |
| Potassium, K | 337.0mg (+37.00mg, +12.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla Extract), Pretzels (soft Red Winter Wheat Flour, Salt, Nongmo Canola Oil, Nongmo Malt Syrup, And Yeast ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+27.00kcal, +5.78%) | |
| Total Fat | 21.18g (+1.18g, +5.90%) | |
| Saturated Fat | 2.35g (-17.65g, -88.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 612.0mg (+12.00mg, +2.00%) | |
| Total Carbohydrates | 65.88g (-4.12g, -5.89%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.06g (-36.27g, -83.71%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+3.73g, +112.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+14.00mg, +42.42%) | |
| Iron, Fe | 2.59mg (-1.41mg, -35.25%) | |
| Potassium, K | 306.0mg (+6.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+23.00kcal, +4.93%) | |
| Total Fat | 22.6g (+2.60g, +13.00%) | |
| Saturated Fat | 3.77g (-16.23g, -81.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 584.0mg (-16.00mg, -2.67%) | |
| Total Carbohydrates | 65.91g (-4.09g, -5.84%) | |
| Dietary Fiber | 3.8g (+0.50g, +15.15%) | |
| Sugars | 3.77g (-39.56g, -91.30%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (+4.20g, +126.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 3.77mg (-0.23mg, -5.75%) | |
| Potassium, K | 301.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 25.0g (+5.00g, +25.00%) | |
| Saturated Fat | 14.29g (-5.71g, -28.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (-5.71g, -8.16%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 25.0g (-18.33g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-33.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+2.43mg, +60.75%) | |
| Potassium, K | 250.0mg (-50.00mg, -16.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla Powder), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {b1}, Riboflavin {b2}, Folic Acid], Malt, Salt, Soybean Oil), Peppermint Pieces (cane Sugar, Corn Syrup, Natural Peppermint Oil, Fd&c Red 40, Fd&c Red 3, Fd&c Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-18.21g, -91.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (-2.14g, -3.06%) | |
| Dietary Fiber | 7.1g (+3.80g, +115.15%) | |
| Sugars | 7.14g (-36.19g, -83.52%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.81g, +114.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 2.5mg (-1.50mg, -37.50%) | |
| Potassium, K | 321.0mg (+21.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, And Lime Juice | ||