Funyuns Spicy Queso Onion Flavored Rings, Queso; Onion by Frito Lay Company: Similar Foods

Product:
Spicy Queso Onion Flavored Rings, Queso; Onion
Brand:
Funyuns
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2653687/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal
Total Fat23.58g
Saturated Fat 4.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 566.0mg
Total Carbohydrates 66.04g
Dietary Fiber 4.7g
Sugars 4.72g
Sugars, added N/A
Protein 4.72g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg
Iron, Fe3.77mg
Potassium, K330.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat16.67g (-6.91g, -29.30%)
Saturated Fat 3.33g (-1.39g, -29.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+1.00mg, +0.18%)
Total Carbohydrates 70.0g (+3.96g, +6.00%)
Dietary Fiber 10.0g (+5.30g, +112.77%)
Sugars 13.33g (+8.61g, +182.42%)
Sugars, added N/A
Protein 6.67g (+1.95g, +41.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.6mg (-0.17mg, -4.51%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated10.0g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Refiner's Syrup, Salt, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (includes Parsley, Basil), Onion Powder, Vegetable Color (paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (contains Celery), Caramel Color, Sulfur Dioxide And Or Sodium Metabisulfite (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat21.43g (-2.15g, -9.12%)
Saturated Fat 3.57g (-1.15g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 67.86g (+1.82g, +2.76%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (-1.15g, -24.36%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe3.93mg (+0.16mg, +4.24%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat21.43g (-2.15g, -9.12%)
Saturated Fat 3.57g (-1.15g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 67.86g (+1.82g, +2.76%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (-1.15g, -24.36%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe3.93mg (+0.16mg, +4.24%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat21.43g (-2.15g, -9.12%)
Saturated Fat 3.57g (-1.15g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 67.86g (+1.82g, +2.76%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (-1.15g, -24.36%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe3.93mg (+0.16mg, +4.24%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-14.00kcal, -2.97%)
Total Fat18.41g (-5.17g, -21.93%)
Saturated Fat 1.7g (-3.02g, -63.98%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (-22.00mg, -3.89%)
Total Carbohydrates 69.96g (+3.92g, +5.94%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 5.14g (+0.42g, +8.90%)
Sugars, added N/A
Protein 7.22g (+2.50g, +52.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe3.59mg (-0.18mg, -4.77%)
Potassium, K353.0mg (+23.00mg, +6.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated6.7g
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (-14.00kcal, -2.97%)
Total Fat18.41g (-5.17g, -21.93%)
Saturated Fat 1.7g (-3.02g, -63.98%)
Trans Fat 0.04g (+0.04g)
Cholesterol 2.0mg (+2.00mg)
Sodium 544.0mg (-22.00mg, -3.89%)
Total Carbohydrates 69.96g (+3.92g, +5.94%)
Dietary Fiber 5.7g (+1.00g, +21.28%)
Sugars 5.14g (+0.42g, +8.90%)
Sugars, added N/A
Protein 7.22g (+2.50g, +52.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+7.00mg, +14.89%)
Iron, Fe3.59mg (-0.18mg, -4.77%)
Potassium, K353.0mg (+23.00mg, +6.97%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated8.93g
Fatty acids, total polyunsaturated6.7g
Ingredients
Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.23
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-28.00kcal, -5.93%)
Total Fat16.67g (-6.91g, -29.30%)
Saturated Fat 0.0g (-4.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 583.0mg (+17.00mg, +3.00%)
Total Carbohydrates 66.67g (+0.63g, +0.95%)
Dietary Fiber 11.1g (+6.40g, +136.17%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 11.11g (+6.39g, +135.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+9.00mg, +19.15%)
Iron, Fe2.78mg (-0.99mg, -26.26%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated13.89g
Fatty acids, total polyunsaturated2.78g
Ingredients
Organic Popcorn, Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+18.00kcal, +3.81%)
Total Fat22.6g (-0.98g, -4.16%)
Saturated Fat 3.77g (-0.95g, -20.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+18.00mg, +3.18%)
Total Carbohydrates 65.91g (-0.13g, -0.20%)
Dietary Fiber 3.8g (-0.90g, -19.15%)
Sugars 3.77g (-0.95g, -20.13%)
Sugars, added N/A
Protein 7.53g (+2.81g, +59.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-9.00mg, -19.15%)
Iron, Fe3.77mg (=)
Potassium, K301.0mg (-29.00mg, -8.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat25.0g (+1.42g, +6.02%)
Saturated Fat 3.57g (-1.15g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 64.29g (-1.75g, -2.65%)
Dietary Fiber 8.9g (+4.20g, +89.36%)
Sugars 3.57g (-1.15g, -24.36%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe1.07mg (-2.70mg, -71.62%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated12.5g
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed And Or Corn), Seasoning (cheddar Cheese [whey, Milk, Dairy Cultures, Salt, Enzymes, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Citric Acid, Lactic Acid, Natural Flavors, Yellow 5, Yellow 6], Maltodextrin, Buttermilk Powder, Salt, Hydrolyzed Corn Protein, Monosodium Glutamate, Yeast Extract, Jalapeno Pepper Powder, Onion Powder, Dextrose, Garlic Powder, Artificial Flavors, Yellow 5 Aluminum Lake, Yellow 6 Aluminum Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+11.00kcal, +2.33%)
Total Fat17.24g (-6.34g, -26.89%)
Saturated Fat 3.45g (-1.27g, -26.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 586.0mg (+20.00mg, +3.53%)
Total Carbohydrates 72.41g (+6.37g, +9.65%)
Dietary Fiber 6.9g (+2.20g, +46.81%)
Sugars 17.24g (+12.52g, +265.25%)
Sugars, added N/A
Protein 6.9g (+2.18g, +46.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg (+22.00mg, +46.81%)
Iron, Fe3.72mg (-0.05mg, -1.33%)
Potassium, K310.0mg (-20.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g
Fatty acids, total polyunsaturated10.34g
Ingredients
Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (from Corn And Barley), Salt, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Tomato Powder, Spices (includes Mustard), Garlic Powder, Yeast Extract, Fructose, Onion Powder, Honey, Vegetable Color (annatto Extract, Turmeric Oleoresin, Paprika Oleoresin), Citric And Malic Acids, Caramel Color, Natural Flavor (includes Smoke)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+28.00kcal, +5.93%)
Total Fat21.43g (-2.15g, -9.12%)
Saturated Fat 3.57g (-1.15g, -24.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-30.00mg, -5.30%)
Total Carbohydrates 67.86g (+1.82g, +2.76%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 7.14g (+2.42g, +51.27%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe2.14mg (-1.63mg, -43.24%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Organic Maltodextrin (made From Organic Corn), Sea Salt, Organic Sweet Cream Buttermilk, Organic Tomato Powder, Natural Flavors, Organic Onion Powder, Organic Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Butter (cream, Salt), Organic Skim Milk, Organic Spices, Citric Acid, Organic Garlic Powder, Organic Cream, And Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-39.00kcal, -8.26%)
Total Fat20.0g (-3.58g, -15.18%)
Saturated Fat 5.0g (+0.28g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+1.00mg, +0.18%)
Total Carbohydrates 63.33g (-2.71g, -4.10%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 6.67g (+1.95g, +41.31%)
Sugars, added N/A
Protein 10.0g (+5.28g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.33mg (-0.44mg, -11.67%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.92
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-39.00kcal, -8.26%)
Total Fat20.0g (-3.58g, -15.18%)
Saturated Fat 5.0g (+0.28g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+1.00mg, +0.18%)
Total Carbohydrates 63.33g (-2.71g, -4.10%)
Dietary Fiber 6.7g (+2.00g, +42.55%)
Sugars 6.67g (+1.95g, +41.31%)
Sugars, added N/A
Protein 10.0g (+5.28g, +111.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe3.33mg (-0.44mg, -11.67%)
Potassium, K333.0mg (+3.00mg, +0.91%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Rolled Oats*, Brown Rice Syrup, Whole Grain Sorghum, Whole Grain Corn*, Chickpeas, Pistachios, Rice Flour, Sunflower Oil, Coconut Oil*, Acacia Gum, Rice Starch, Salt, Konjac Gum, Baking Soda, Cane Sugar, Lactic Acid, Onion Powder, Citric Acid, Yeast Extract, Garlic Powder, Natural Flavor, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.40
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-5.00kcal, -1.06%)
Total Fat30.0g (+6.42g, +27.23%)
Saturated Fat 5.0g (+0.28g, +5.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (+34.00mg, +6.01%)
Total Carbohydrates 50.0g (-16.04g, -24.29%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 16.67g (+11.95g, +253.18%)
Sugars, added N/A
Protein 13.33g (+8.61g, +182.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+10.00mg, +21.28%)
Iron, Fe3.33mg (-0.44mg, -11.67%)
Potassium, K317.0mg (-13.00mg, -3.94%)
Vitamin D, IU0.0IU
Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Butter [milk], Salt), Cashews, Partially Popped Buttered Popcorn (popcorn, Canola Oil, Cream [milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (popcorn, Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt], Sea Salt), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-43.00kcal, -9.11%)
Total Fat14.29g (-9.29g, -39.40%)
Saturated Fat 1.79g (-2.93g, -62.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+5.00mg, +0.88%)
Total Carbohydrates 71.43g (+5.39g, +8.16%)
Dietary Fiber 10.7g (+6.00g, +127.66%)
Sugars 0.0g (-4.72g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.42g, +51.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-11.00mg, -23.40%)
Iron, Fe2.86mg (-0.91mg, -24.14%)
Potassium, K321.0mg (-9.00mg, -2.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Whole Grain Wheat, High Oleic Canola And Or Soybean Oil With Tbhq Added To Preserve Freshness, Salt