Green Valley Dark Chocolateolate Pretzels, Dark Chocolateolate by Dutch Valley Food Distributors, Inc: Similar Foods

Product:: Dark Chocolateolate Pretzels, Dark Chocolateolate
Brand:: Green Valley
Maker:: Dutch Valley Food Distributors, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2608245/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal
Total Fat		23.33g
	Saturated Fat	13.33g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		567.0mg
Total Carbohydrates		66.67g
	Dietary Fiber	6.7g
	Sugars	36.67g
	Sugars, added	N/A
Protein		6.67g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	30.0mg
Iron, Fe	3.33mg
Potassium, K	373.0mg
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Dark Chocolate Pretzels (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Butterfat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor, Salt), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of Corn Syrup, Salt, Corn Oil, Canola Oil, Soybean Oil, Malt, Sodium Bicarbonate, Yeast)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (=)
Total Fat		23.33g (=)
	Saturated Fat	13.33g (=)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		567.0mg (=)
Total Carbohydrates		66.67g (=)
	Dietary Fiber	6.7g (=)
	Sugars	33.33g (-3.34g, -9.11%)
	Sugars, added	N/A
Protein		6.67g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	N/A
Iron, Fe	10.0mg (+6.67mg, +200.30%)
Potassium, K	337.0mg (-36.00mg, -9.65%)
Vitamin D, IU	N/A

Ingredients
	Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin An Emulsifier, Natural Vanilla Extract), Pretzels (soft Red Winter Wheat Flour, Salt, Nongmo Canola Oil, Nongmo Malt Syrup, And Yeast )

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59

All Nutrients Per 100g (3.527 oz)
Calories		464.0kcal (-3.00kcal, -0.64%)
Total Fat		17.86g (-5.47g, -23.45%)
	Saturated Fat	1.79g (-11.54g, -86.57%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		607.0mg (+40.00mg, +7.05%)
Total Carbohydrates		71.43g (+4.76g, +7.14%)
	Dietary Fiber	7.1g (+0.40g, +5.97%)
	Sugars	25.0g (-11.67g, -31.82%)
	Sugars, added	N/A
Protein		7.14g (+0.47g, +7.05%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	36.0mg (+6.00mg, +20.00%)
Iron, Fe	2.14mg (-1.19mg, -35.74%)
Potassium, K	357.0mg (-16.00mg, -4.29%)
Vitamin D, IU	0.0IU

Ingredients
	Roasted Wheat Berries (whole Grain Wheat), Roasted Cashews, Sugar, Brown Rice Syrup, Dried Cranberries, Canola Oil, Potato Flakes, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.16

All Nutrients Per 100g (3.527 oz)
Calories		462.0kcal (-5.00kcal, -1.07%)
Total Fat		19.23g (-4.10g, -17.57%)
	Saturated Fat	3.85g (-9.48g, -71.12%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		538.0mg (-29.00mg, -5.11%)
Total Carbohydrates		61.54g (-5.13g, -7.69%)
	Dietary Fiber	0.0g (-6.70g, -100.00%)
	Sugars	34.62g (-2.05g, -5.59%)
	Sugars, added	N/A
Protein		11.54g (+4.87g, +73.01%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	38.0mg (+8.00mg, +26.67%)
Iron, Fe	0.0mg (-3.33mg, -100.00%)
Potassium, K	327.0mg (-46.00mg, -12.33%)
Vitamin D, IU	0.0IU

Ingredients
	Peanut Butter (dry Roasted Peanuts, Salt), Brown Sugar, Unbleached Wheat Flour, Inverted Cane Sugar, Baking Oil (palm, Canola Oil), Water, Cane Sugar, Peanuts, Date Paste (dates, Water), Eggs, Salt, Baking Soda, Natural Flavor, Apple Fiber, Vanilla

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.89

All Nutrients Per 100g (3.527 oz)
Calories		448.0kcal (-19.00kcal, -4.07%)
Total Fat		15.52g (-7.81g, -33.48%)
	Saturated Fat	0.0g (-13.33g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		N/A
Sodium		586.0mg (+19.00mg, +3.35%)
Total Carbohydrates		68.97g (+2.30g, +3.45%)
	Dietary Fiber	N/A
	Sugars	3.45g (-33.22g, -90.59%)
	Sugars, added	N/A
Protein		10.34g (+3.67g, +55.02%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	38.0mg (+8.00mg, +26.67%)
Iron, Fe	4.83mg (+1.50mg, +45.05%)
Potassium, K	390.0mg (+17.00mg, +4.56%)
Vitamin D, IU	0.0IU

Ingredients
	Ingredients: Whole Grain Wheat, Canola Oil, Sugar, Sea Salt, Maltodextrin, Tamari Soy Sauce Powder (soybeans, Salt, Sugar), Natural Flavor, Distilled Vinegar Powder, Dried Parsley, Modified Cornstarch, Mustard Oil, Wasabi Powder

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37

All Nutrients Per 100g (3.527 oz)
Calories		458.0kcal (-9.00kcal, -1.93%)
Total Fat		18.41g (-4.92g, -21.09%)
	Saturated Fat	1.7g (-11.63g, -87.25%)
	Trans Fat	0.04g (+0.04g)
Cholesterol		2.0mg (+2.00mg)
Sodium		544.0mg (-23.00mg, -4.06%)
Total Carbohydrates		69.96g (+3.29g, +4.93%)
	Dietary Fiber	5.7g (-1.00g, -14.93%)
	Sugars	5.14g (-31.53g, -85.98%)
	Sugars, added	N/A
Protein		7.22g (+0.55g, +8.25%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	54.0mg (+24.00mg, +80.00%)
Iron, Fe	3.59mg (+0.26mg, +7.81%)
Potassium, K	353.0mg (-20.00mg, -5.36%)
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	8.93g
Fatty acids, total polyunsaturated	6.7g

Ingredients
	Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.37

All Nutrients Per 100g (3.527 oz)
Calories		458.0kcal (-9.00kcal, -1.93%)
Total Fat		18.41g (-4.92g, -21.09%)
	Saturated Fat	1.7g (-11.63g, -87.25%)
	Trans Fat	0.04g (+0.04g)
Cholesterol		2.0mg (+2.00mg)
Sodium		544.0mg (-23.00mg, -4.06%)
Total Carbohydrates		69.96g (+3.29g, +4.93%)
	Dietary Fiber	5.7g (-1.00g, -14.93%)
	Sugars	5.14g (-31.53g, -85.98%)
	Sugars, added	N/A
Protein		7.22g (+0.55g, +8.25%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	54.0mg (+24.00mg, +80.00%)
Iron, Fe	3.59mg (+0.26mg, +7.81%)
Potassium, K	353.0mg (-20.00mg, -5.36%)
Vitamin D, IU	0.0IU

Other Nutrients
Fatty acids, total monounsaturated	8.93g
Fatty acids, total polyunsaturated	6.7g

Ingredients
	Ingredients: Whole Grain Cornmeal, Cornmeal, Vegetable Oil (contains One Or More Of The Following: Sunflower, Corn, Or Canola Oil), Cheese Seasoning (whey, Maltodextrin, Whey Protein Concentrate, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Sunflower Oil, Lactose, Sodium Phosphate, Semi Soft Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter [cream, Salt], Citric Acid, Lactic Acid, Yeast Extract, Autolyzed Yeast Extract, Torula Yeast, Monosodium Glutamate, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Spice, Natural Flavor, Artificial Flavor), Deproteinized Whey, Salt, Enrichment Blend (ferrous Sulfate, Corn Starch, Niacin, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Milk

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78

All Nutrients Per 100g (3.527 oz)
Calories		433.0kcal (-34.00kcal, -7.28%)
Total Fat		8.33g (-15.00g, -64.29%)
	Saturated Fat	0.0g (-13.33g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		567.0mg (=)
Total Carbohydrates		60.0g (-6.67g, -10.00%)
	Dietary Fiber	3.3g (-3.40g, -50.75%)
	Sugars	13.33g (-23.34g, -63.65%)
	Sugars, added	N/A
Protein		26.67g (+20.00g, +299.85%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-30.00mg, -100.00%)
Iron, Fe	4.0mg (+0.67mg, +20.12%)
Potassium, K	367.0mg (-6.00mg, -1.61%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)
Fatty acids, total monounsaturated	5.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Rice Flour, Soy Protein Isolate, Salted Caramel Seasoning (cane Sugar, Brown Sugar, Cocoa Powder [processed With Alkali], Natural Flavors, Sea Salt), Safflower Oil, Black Beans, Cassava Flour, Sugar, Cocoa Butter (maltodextrin, Enzyme Modified Cocoa Butter), Cocoa Powder (processed With Alkali), Quinoa, Sea Salt, Natural Flavors, Stevia Extract

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (=)
Total Fat		30.0g (+6.67g, +28.59%)
	Saturated Fat	3.33g (-10.00g, -75.02%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		600.0mg (+33.00mg, +5.82%)
Total Carbohydrates		50.0g (-16.67g, -25.00%)
	Dietary Fiber	10.0g (+3.30g, +49.25%)
	Sugars	16.67g (-20.00g, -54.54%)
	Sugars, added	N/A
Protein		10.0g (+3.33g, +49.93%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-30.00mg, -100.00%)
Iron, Fe	2.67mg (-0.66mg, -19.82%)
Potassium, K	400.0mg (+27.00mg, +7.24%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug (=)

Ingredients
	Brown Rice Syrup, Peanuts, Cashews, Pecans, Chicory Root Extract, Evaporated Cane Syrup, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Dried Garlic, Dried Onion, Peanut Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.11

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (=)
Total Fat		30.0g (+6.67g, +28.59%)
	Saturated Fat	3.33g (-10.00g, -75.02%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		600.0mg (+33.00mg, +5.82%)
Total Carbohydrates		50.0g (-16.67g, -25.00%)
	Dietary Fiber	10.0g (+3.30g, +49.25%)
	Sugars	16.67g (-20.00g, -54.54%)
	Sugars, added	N/A
Protein		10.0g (+3.33g, +49.93%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-30.00mg, -100.00%)
Iron, Fe	2.67mg (-0.66mg, -19.82%)
Potassium, K	400.0mg (+27.00mg, +7.24%)
Vitamin D, IU	0.0IU

Ingredients
	Brown Rice Syrup, Peanuts, Cashews, Pecans, Chicory Root Extract, Evaporated Cane Syrup, Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Salt, Soybean Oil), Brown Rice Flour, Contains Less Than 2% Of Sea Salt, Dried Garlic, Dried Onion, Peanut Oil