Carr's Crackers Whole Wheat 7oz by Kellogg Company Us: Similar Foods
- Product:
- Carr's Crackers Whole Wheat 7oz
- Brand:
- Carr's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2649371/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 9.6g | |
| Trans Fat | 0.2g | |
| Cholesterol | 1.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 61.8g | |
| Dietary Fiber | 8.6g | |
| Sugars | 17.5g | |
| Sugars, added | N/A | |
| Protein | 7.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.9mg | |
| Potassium, K | 325.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 20.6g | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Palm Oil, Sugar, Invert Sugar Syrup, Leavening (sodium Bicarbonate, Tartaric Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 71.43g (+9.63g, +15.58%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 25.0g (+7.50g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Wheat Berries (whole Grain Wheat), Roasted Cashews, Sugar, Brown Rice Syrup, Dried Cranberries, Canola Oil, Potato Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+29.00kcal, +6.16%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (+6.06g, +9.81%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 7.14g (-10.36g, -59.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.5mg (-0.40mg, -13.79%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, And Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+29.00kcal, +6.16%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 67.86g (+6.06g, +9.81%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 7.14g (-10.36g, -59.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.5mg (-0.40mg, -13.79%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Yellow Corn, Organic Expeller Pressed Sunflower Oil, Organic Whole Wheat, Organic Brown Rice Flour, Organic Whole Oat Flour, Organic Cane Sugar, Organic Sweet Cream Buttermilk, Sea Salt, Organic Cheddar Cheese (organic Milk, Cheese Cultures, Salt, Enzymes), Organic Tomato Powder, Organic Spices, Organic Maltodextrin (made From Organic Corn), Organic Onion Powder, Organic Sunflower Oil, Organic Dextrose, Natural Flavors, Organic Garlic Powder, Organic Romano Cheese (organic Cow's Milk, Cheese Cultures, Salt, Enzymes), Organic Whey, Citric Acid, And Organic Skim Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-9.00kcal, -1.91%) | |
| Total Fat | 19.23g | |
| Saturated Fat | 3.85g (-5.75g, -59.90%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 65.38g (+3.58g, +5.79%) | |
| Dietary Fiber | 3.8g (-4.80g, -55.81%) | |
| Sugars | 30.77g (+13.27g, +75.83%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.69g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 5.0mg (+2.10mg, +72.41%) | |
| Potassium, K | 308.0mg (-17.00mg, -5.23%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Wheat Flour, Peanut Butter (peanuts, Salt), Safflower Oil, Cocoa Powder (processed With Alkali), Palm Oil, Peanut Flour, Brown Rice Syrup, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Sea Salt, Sugar, Oats, Unsweetened Chocolate, Soy Lecithin, Dextrose, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+29.00kcal, +6.16%) | |
| Total Fat | 25.0g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+2.49g, +4.03%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 7.14g (-10.36g, -59.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.14g, +2.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 321.0mg (-4.00mg, -1.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Corn, Vegetable Oil (sunflower And Or Canola Oil), Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Maltodextrin (made From Corn), Salt, Whey, Natural Flavors, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Buttermilk, Potassium Salt, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Lactose, Paprika Extracts, Sodium Caseinate, Citric Acid, Skim Milk, Garlic Powder, Lactic Acid, And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 30.0g | |
| Saturated Fat | 5.0g (-4.60g, -47.92%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 50.0g (-11.80g, -19.09%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 16.67g (-0.83g, -4.74%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.33g, +90.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+26.00mg, +83.87%) | |
| Iron, Fe | 3.33mg (+0.43mg, +14.83%) | |
| Potassium, K | 317.0mg (-8.00mg, -2.46%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Butter Toffee Peanuts (peanuts, Sugar, Butter [milk], Salt), Cashews, Partially Popped Buttered Popcorn (popcorn, Canola Oil, Cream [milk, Salt, Nonfat Dry Milk], Sea Salt), Partially Popped Caramel Popcorn (popcorn, Canola Oil, Caramel Seasoning (sugar, Brown Sugar, Natural Flavor [caramel], Sea Salt, Sweet Cream, Butter Powder [butter, Salt], Sea Salt), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [sugar, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [maltodextrin, Xanthan Gum], Salt, Beet Powder, Turmeric), Pumpkin Seeds, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+23.00kcal, +4.88%) | |
| Total Fat | 21.18g | |
| Saturated Fat | 2.35g (-7.25g, -75.52%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 612.0mg (+12.00mg, +2.00%) | |
| Total Carbohydrates | 65.88g (+4.08g, +6.60%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 7.06g (-10.44g, -59.66%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.06g, +0.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+16.00mg, +51.61%) | |
| Iron, Fe | 2.59mg (-0.31mg, -10.69%) | |
| Potassium, K | 306.0mg (-19.00mg, -5.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Corn, Sunflower And Or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Salt, Chili Powder, Buttermilk, Maltodextrin (made From Corn), Garlic Powder, Spices (including Chili Pepper), Onion Powder, Tomato Powder, Paprika, Yeast Extract, Citric Acid, Natural Flavors, Vinegar, Lime Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+2.49g, +4.03%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.71g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+2.49g, +4.03%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.71g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g (-7.81g, -81.35%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+2.49g, +4.03%) | |
| Dietary Fiber | 7.1g (-1.50g, -17.44%) | |
| Sugars | 3.57g (-13.93g, -79.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.71g, +53.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+5.00mg, +16.13%) | |
| Iron, Fe | 2.14mg (-0.76mg, -26.21%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (made From Corn), Sea Salt, Spices (including Oregano, Rosemary, And Thyme), Sugar, Natural Flavors, Organic Butter (cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, And Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 16.07g | |
| Saturated Fat | 0.0g (-9.60g, -100.00%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+2.49g, +4.03%) | |
| Dietary Fiber | 10.7g (+2.10g, +24.42%) | |
| Sugars | 0.0g (-17.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.29g, +104.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-2.00mg, -6.45%) | |
| Iron, Fe | 1.79mg (-1.11mg, -38.28%) | |
| Potassium, K | 357.0mg (+32.00mg, +9.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Onion, Sea Salt, Garlic, Rice Milk, Dill, Lactic Acid, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+19.00kcal, +4.03%) | |
| Total Fat | 22.6g | |
| Saturated Fat | 3.77g (-5.83g, -60.73%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 584.0mg (-16.00mg, -2.67%) | |
| Total Carbohydrates | 65.91g (+4.11g, +6.65%) | |
| Dietary Fiber | 3.8g (-4.80g, -55.81%) | |
| Sugars | 3.77g (-13.73g, -78.46%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (+0.53g, +7.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+7.00mg, +22.58%) | |
| Iron, Fe | 3.77mg (+0.87mg, +30.00%) | |
| Potassium, K | 301.0mg (-24.00mg, -7.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Less Than 2% Of Corn Starch, Buttermilk, Maltodextrin (made From Corn), Corn Flour, Salt, Natural Flavors, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Spices, Cream, Tomato Powder, Onion Powder, Potassium Salt, Sugar, Jalapeo Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake), Yeast Extract, Butter (cream, Salt), Garlic Powder, Swiss Cheese (milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (milk, Cheese Cultures, Salt, Enzymes), And Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 3.33g (-6.27g, -65.31%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 66.67g (+4.87g, +7.88%) | |
| Dietary Fiber | 6.7g (-1.90g, -22.09%) | |
| Sugars | 26.67g (+9.17g, +52.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.33g, -4.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+36.00mg, +116.13%) | |
| Iron, Fe | 3.0mg (+0.10mg, +3.45%) | |
| Potassium, K | 300.0mg (-25.00mg, -7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Raisins, Olive Oil, Cane Sugar, Brown Sugar, Bourbon Whiskey, Natural Flavors, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+15.00kcal, +3.18%) | |
| Total Fat | 24.32g | |
| Saturated Fat | 5.41g (-4.19g, -43.65%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 622.0mg (+22.00mg, +3.67%) | |
| Total Carbohydrates | 54.05g (-7.75g, -12.54%) | |
| Dietary Fiber | 2.7g (-5.90g, -68.60%) | |
| Sugars | 8.11g (-9.39g, -53.66%) | |
| Sugars, added | N/A | |
| Protein | 13.51g (+6.51g, +93.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-4.00mg, -12.90%) | |
| Iron, Fe | 2.97mg (+0.07mg, +2.41%) | |
| Potassium, K | 297.0mg (-28.00mg, -8.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts, Cane Sugar, Palm Oil, Salt), Pretzel Crackers (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Malt Syrup, [tapioca Syrup, Malt Extract], Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-4.00kcal, -0.85%) | |
| Total Fat | 20.0g | |
| Saturated Fat | 20.0g (+10.40g, +108.33%) | |
| Trans Fat | 0.0g (-0.20g, -100.00%) | |
| Cholesterol | 0.0mg (-1.00mg, -100.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 70.0g (+8.20g, +13.27%) | |
| Dietary Fiber | 3.3g (-5.30g, -61.63%) | |
| Sugars | 43.33g (+25.83g, +147.60%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-3.67g, -52.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+2.00mg, +6.45%) | |
| Iron, Fe | 4.0mg (+1.10mg, +37.93%) | |
| Potassium, K | 300.0mg (-25.00mg, -7.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Vegetable Oil {palm Kernel And Hydrogenated Palm Kernel Oil}, Cocoa Powder {processed With Alkali}, Soy Lecithin [an Emulsifier], Whey Powder {milk}, Salt), Pretzels (unbleached Enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid}, Salt, Soybean Oil, Malt) | ||