Verb Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch by Verb Energy, Inc: Similar Foods
- Product:
- Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch
- Brand:
- Verb
- Maker:
- Verb Energy, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612904/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 173.0mg | |
| Total Carbohydrates | 57.69g | |
| Dietary Fiber | 7.7g | |
| Sugars | 30.77g | |
| Sugars, added | N/A | |
| Protein | 11.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 16.67g (-0.64g, -3.70%) | |
| Saturated Fat | 1.67g (+1.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-6.00mg, -3.47%) | |
| Total Carbohydrates | 66.67g (+8.98g, +15.57%) | |
| Dietary Fiber | 3.3g (-4.40g, -57.14%) | |
| Sugars | 23.33g (-7.44g, -24.18%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.87g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Sunflower Oil, Cocoa Powder (2 5%), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Flavourings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+19.00mg, +10.98%) | |
| Total Carbohydrates | 61.54g (+3.85g, +6.67%) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 30.77g (=) | |
| Sugars, added | N/A | |
| Protein | 11.54g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.38mg (+1.38mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Organic Chocolate Liquor, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 17.14g (-0.17g, -0.98%) | |
| Saturated Fat | 2.86g (+2.86g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 157.0mg (-16.00mg, -9.25%) | |
| Total Carbohydrates | 62.86g (+5.17g, +8.96%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 25.71g (-5.06g, -16.44%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.97g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Chickpea Flour, Organic Cane Sugar, Organic Rice Flour, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Glycerin, Organic Palm Kernel Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Sunflower Lecithin, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 20.0g (+2.69g, +15.54%) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (+17.00mg, +9.83%) | |
| Total Carbohydrates | 60.0g (+2.31g, +4.00%) | |
| Dietary Fiber | 4.0g (-3.70g, -48.05%) | |
| Sugars | 26.0g (-4.77g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-7.54g, -65.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.4mg (+1.40mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Gluten Free Flour (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Vegan Oil Spread (vegetable Oil Blend [palm Fruit, Canola, Safflower, Flax, And Olive Oils], Water, Contains Less Than 2% Of Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid [to Protect Freshness], Annatto Extract [color]), Brown Sugar (sugar, Molasses), Raspberry Peach Spread (corn Syrup [sulfur Dioxide], Sugar, Raspberries, Water, Apples [sodium Sulfite], Contains 2% Or Less Of Each Of The Following Peaches Natural Flavor, Pectin, Citric Acid, Sodium Benzoate [preservative], Sodium Citrate, Glycerol Monooleate, Red 40, Blue 2), Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 10.71g (-6.60g, -38.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-12.00mg, -6.94%) | |
| Total Carbohydrates | 75.0g (+17.31g, +30.01%) | |
| Dietary Fiber | 7.1g (-0.60g, -7.79%) | |
| Sugars | 28.57g (-2.20g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.40g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Almond Pieces, Raisins, Canola Oil, Molasses, Honey, Dried Cranberries, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 12.86g (-4.45g, -25.71%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+13.00mg, +7.51%) | |
| Total Carbohydrates | 71.43g (+13.74g, +23.82%) | |
| Dietary Fiber | 5.7g (-2.00g, -25.97%) | |
| Sugars | 22.86g (-7.91g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.97g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 12.86g (-4.45g, -25.71%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+13.00mg, +7.51%) | |
| Total Carbohydrates | 71.43g (+13.74g, +23.82%) | |
| Dietary Fiber | 5.7g (-2.00g, -25.97%) | |
| Sugars | 22.86g (-7.91g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.97g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 12.86g (-4.45g, -25.71%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 186.0mg (+13.00mg, +7.51%) | |
| Total Carbohydrates | 71.43g (+13.74g, +23.82%) | |
| Dietary Fiber | 5.7g (-2.00g, -25.97%) | |
| Sugars | 22.86g (-7.91g, -25.71%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.97g, -25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.71mg (+1.71mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 14.29g (-3.02g, -17.45%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+6.00mg, +3.47%) | |
| Total Carbohydrates | 71.43g (+13.74g, +23.82%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 28.57g (-2.20g, -7.15%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.97g, -69.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Icing Sugar, Whole Wheat Flour, Water, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Honey, Invert Sugar, Baking Soda, Salt, Soy Lecithin, Natural Flavor, Ammonium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 9.62g (+9.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+19.00mg, +10.98%) | |
| Total Carbohydrates | 61.54g (+3.85g, +6.67%) | |
| Dietary Fiber | 3.8g (-3.90g, -50.65%) | |
| Sugars | 26.92g (-3.85g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.69g, -66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Date Paste, Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Sprinkles Jimmies (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice For Color, Sunflower Lecithin, Annatto & Spirulina Extracts, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Vegetable Glycerin, Prebiotic Fiber, Natural Flavor, Sea Salt, Gluten Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 9.62g (+9.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (+19.00mg, +10.98%) | |
| Total Carbohydrates | 61.54g (+3.85g, +6.67%) | |
| Dietary Fiber | 3.8g (-3.90g, -50.65%) | |
| Sugars | 26.92g (-3.85g, -12.51%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.69g, -66.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Date Paste, Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Sprinkles Jimmies (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice For Color, Sunflower Lecithin, Annatto & Spirulina Extracts, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Vegetable Glycerin, Prebiotic Fiber, Natural Flavor, Sea Salt, Gluten Free Baking Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-6.00kcal, -1.42%) | |
| Total Fat | 10.42g (-6.89g, -39.80%) | |
| Saturated Fat | 2.08g (+2.08g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (-6.00mg, -3.47%) | |
| Total Carbohydrates | 75.0g (+17.31g, +30.01%) | |
| Dietary Fiber | 4.2g (-3.50g, -45.45%) | |
| Sugars | 20.83g (-9.94g, -32.30%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-7.37g, -63.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+7.00kcal, +1.65%) | |
| Total Fat | 19.0g (+1.69g, +9.76%) | |
| Saturated Fat | 9.0g (+9.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 170.0mg (-3.00mg, -1.73%) | |
| Total Carbohydrates | 60.0g (+2.31g, +4.00%) | |
| Dietary Fiber | 2.0g (-5.70g, -74.03%) | |
| Sugars | 36.0g (+5.23g, +17.00%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-6.54g, -56.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.1mg (+2.10mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Sugar, Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Palm Oil Shortening, Organic Oats, Organic Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Cane Sugar, Water, Organic Whole Egg Powder, Organic Natural Vanilla Flavor, Organic Spices, Baking Soda, Sea Salt, Cream Of Tartar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+6.00kcal, +1.42%) | |
| Total Fat | 17.86g (+0.55g, +3.18%) | |
| Saturated Fat | 8.93g (+8.93g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (-12.00mg, -6.94%) | |
| Total Carbohydrates | 60.71g (+3.02g, +5.23%) | |
| Dietary Fiber | 3.6g (-4.10g, -53.25%) | |
| Sugars | 32.14g (+1.37g, +4.45%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-7.97g, -69.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (+18.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil*, Filtered Water, Natural Vanilla Flavor, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+10.00kcal, +2.36%) | |
| Total Fat | 11.67g (-5.64g, -32.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 183.0mg (+10.00mg, +5.78%) | |
| Total Carbohydrates | 73.33g (+15.64g, +27.11%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 20.0g (-10.77g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.54g, -13.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Grain Oat Flour, Organic Amaranth Flour, Organic Quinoa Flakes, Organic Flaxseed, Organic Freeze Dried Blueberries, Natural Flavors, Salt, Organic Barley Malt Extract, Mixed Tocopherols (added To Maintain Freshness) | ||