Verb Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch by Verb Energy, Inc: Similar Foods

Product:
Peanut Butter Crunch Caffeinated Energy Bars, Peanut Butter Crunch
Brand:
Verb
Maker:
Verb Energy, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612904/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat17.31g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 173.0mg
Total Carbohydrates 57.69g
Dietary Fiber 7.7g
Sugars 30.77g
Sugars, added N/A
Protein 11.54g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Peanuts, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat16.67g (-0.64g, -3.70%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 66.67g (+8.98g, +15.57%)
Dietary Fiber 3.3g (-4.40g, -57.14%)
Sugars 23.33g (-7.44g, -24.18%)
Sugars, added N/A
Protein 6.67g (-4.87g, -42.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+1.20mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Sunflower Oil, Cocoa Powder (2 5%), Raising Agents (ammonium Bicarbonate, Sodium Bicarbonate), Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.53
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 1.92g (+1.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+19.00mg, +10.98%)
Total Carbohydrates 61.54g (+3.85g, +6.67%)
Dietary Fiber 7.7g (=)
Sugars 30.77g (=)
Sugars, added N/A
Protein 11.54g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (+1.38mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats, Organic Agave Nectar, Peanut Butter (peanuts), Organic Brown Sugar, Organic Chocolate Liquor, Crisp Brown Rice, Natural Flavors, Himalayan Pink Salt, Organic Green Tea Caffeine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.08
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.14g (-0.17g, -0.98%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-16.00mg, -9.25%)
Total Carbohydrates 62.86g (+5.17g, +8.96%)
Dietary Fiber 2.9g (-4.80g, -62.34%)
Sugars 25.71g (-5.06g, -16.44%)
Sugars, added N/A
Protein 8.57g (-2.97g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Organic Chickpea Flour, Organic Cane Sugar, Organic Rice Flour, Organic Tapioca Syrup, Organic Sunflower Oil, Organic Soy Glycerin, Organic Palm Kernel Oil, Organic Natural Flavor, Sea Salt, Baking Soda, Organic Sunflower Lecithin, Organic Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.78
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-3.00kcal, -0.71%)
Total Fat20.0g (+2.69g, +15.54%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 190.0mg (+17.00mg, +9.83%)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 4.0g (-3.70g, -48.05%)
Sugars 26.0g (-4.77g, -15.50%)
Sugars, added N/A
Protein 4.0g (-7.54g, -65.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.4mg (+1.40mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Rolled Oats, Gluten Free Flour (sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum), Vegan Oil Spread (vegetable Oil Blend [palm Fruit, Canola, Safflower, Flax, And Olive Oils], Water, Contains Less Than 2% Of Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid [to Protect Freshness], Annatto Extract [color]), Brown Sugar (sugar, Molasses), Raspberry Peach Spread (corn Syrup [sulfur Dioxide], Sugar, Raspberries, Water, Apples [sodium Sulfite], Contains 2% Or Less Of Each Of The Following Peaches Natural Flavor, Pectin, Citric Acid, Sodium Benzoate [preservative], Sodium Citrate, Glycerol Monooleate, Red 40, Blue 2), Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat10.71g (-6.60g, -38.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-12.00mg, -6.94%)
Total Carbohydrates 75.0g (+17.31g, +30.01%)
Dietary Fiber 7.1g (-0.60g, -7.79%)
Sugars 28.57g (-2.20g, -7.15%)
Sugars, added N/A
Protein 7.14g (-4.40g, -38.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Rice Flour, Almond Pieces, Raisins, Canola Oil, Molasses, Honey, Dried Cranberries, Salt, Barley Malt Extract, Baking Soda, Natural Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat12.86g (-4.45g, -25.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+13.00mg, +7.51%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.86g (-7.91g, -25.71%)
Sugars, added N/A
Protein 8.57g (-2.97g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat12.86g (-4.45g, -25.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+13.00mg, +7.51%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.86g (-7.91g, -25.71%)
Sugars, added N/A
Protein 8.57g (-2.97g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat12.86g (-4.45g, -25.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+13.00mg, +7.51%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.86g (-7.91g, -25.71%)
Sugars, added N/A
Protein 8.57g (-2.97g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.71mg (+1.71mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat14.29g (-3.02g, -17.45%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+6.00mg, +3.47%)
Total Carbohydrates 71.43g (+13.74g, +23.82%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 28.57g (-2.20g, -7.15%)
Sugars, added N/A
Protein 3.57g (-7.97g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe2.86mg (+2.86mg)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Icing Sugar, Whole Wheat Flour, Water, Chocolate Chips (sugar, Unsweetened Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Honey, Invert Sugar, Baking Soda, Salt, Soy Lecithin, Natural Flavor, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 9.62g (+9.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+19.00mg, +10.98%)
Total Carbohydrates 61.54g (+3.85g, +6.67%)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 26.92g (-3.85g, -12.51%)
Sugars, added N/A
Protein 3.85g (-7.69g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Date Paste, Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Sprinkles Jimmies (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice For Color, Sunflower Lecithin, Annatto & Spirulina Extracts, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Vegetable Glycerin, Prebiotic Fiber, Natural Flavor, Sea Salt, Gluten Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.84
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (=)
Total Fat17.31g (=)
Saturated Fat 9.62g (+9.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+19.00mg, +10.98%)
Total Carbohydrates 61.54g (+3.85g, +6.67%)
Dietary Fiber 3.8g (-3.90g, -50.65%)
Sugars 26.92g (-3.85g, -12.51%)
Sugars, added N/A
Protein 3.85g (-7.69g, -66.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (garbanzo Beans), Rspo Certified Sustainable Palm Shortening, Vegan White Chocolate (sugar, Palm Kernel Oil, Natural Flavor, Sunflower Lecithin, Salt), Tapioca Syrup, Date Paste, Brown Rice Syrup, Tapioca Flour, Arrowroot Flour, Sprinkles Jimmies (sugar, Palm Kernel & Palm Oil, Corn Starch, Vegetable Juice For Color, Sunflower Lecithin, Annatto & Spirulina Extracts, Turmeric, Beta Carotene, Paprika Oleoresin, Maltodextrin, Carnauba Wax, Cellulose Gum), Vegetable Glycerin, Prebiotic Fiber, Natural Flavor, Sea Salt, Gluten Free Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-6.00kcal, -1.42%)
Total Fat10.42g (-6.89g, -39.80%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-6.00mg, -3.47%)
Total Carbohydrates 75.0g (+17.31g, +30.01%)
Dietary Fiber 4.2g (-3.50g, -45.45%)
Sugars 20.83g (-9.94g, -32.30%)
Sugars, added N/A
Protein 4.17g (-7.37g, -63.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.5mg (+1.50mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.17g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Toasted Coated Oats (whole Grain Oats, Brown Sugar, Canola Oil), Tapioca Syrup, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Quinoa Crisps, Brown Rice Crisps, Tapioca Solids, Glycerin, Brown Sugar, Sunflower Oil Contains 2% Or Less Of: Salt, Natural Flavor, Sunflower Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+7.00kcal, +1.65%)
Total Fat19.0g (+1.69g, +9.76%)
Saturated Fat 9.0g (+9.00g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 170.0mg (-3.00mg, -1.73%)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 2.0g (-5.70g, -74.03%)
Sugars 36.0g (+5.23g, +17.00%)
Sugars, added N/A
Protein 5.0g (-6.54g, -56.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.1mg (+2.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Sugar, Organic Enriched Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Organic Palm Oil Shortening, Organic Oats, Organic Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Cane Sugar, Water, Organic Whole Egg Powder, Organic Natural Vanilla Flavor, Organic Spices, Baking Soda, Sea Salt, Cream Of Tartar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.50
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+6.00kcal, +1.42%)
Total Fat17.86g (+0.55g, +3.18%)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-12.00mg, -6.94%)
Total Carbohydrates 60.71g (+3.02g, +5.23%)
Dietary Fiber 3.6g (-4.10g, -53.25%)
Sugars 32.14g (+1.37g, +4.45%)
Sugars, added N/A
Protein 3.57g (-7.97g, -69.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.0mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Cane Sugar, Palm Oil*, Filtered Water, Natural Vanilla Flavor, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.58
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat11.67g (-5.64g, -32.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+10.00mg, +5.78%)
Total Carbohydrates 73.33g (+15.64g, +27.11%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 20.0g (-10.77g, -35.00%)
Sugars, added N/A
Protein 10.0g (-1.54g, -13.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.0mg (+3.00mg)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble3.0g
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated3.33g
Fiber, soluble3.0g
Ingredients
Organic Whole Grain Rolled Oats, Organic Cane Sugar, Organic Rice Flour, Organic Expeller Pressed Canola Oil, Organic Brown Rice Syrup, Organic Whole Grain Oat Flour, Organic Amaranth Flour, Organic Quinoa Flakes, Organic Flaxseed, Organic Freeze Dried Blueberries, Natural Flavors, Salt, Organic Barley Malt Extract, Mixed Tocopherols (added To Maintain Freshness)