Dean's French Onion, Dip by Ventura Foods, L L C: Similar Foods
- Product:
- French Onion, Dip
- Brand:
- Dean's
- Maker:
- Ventura Foods, L L C
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2029755/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal | |
| Total Fat | 4.69g | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 656.0mg | |
| Total Carbohydrates | 12.5g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.38g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU | |
| Vitamin C, total ascorbic acid | 3.8mg | |
| Calcium, Ca | 188.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Nonfat Dry Milk, Food Starch Modified, Contains Less Than 2% Of Salt, Onion*, Lactic Acid, Sugar, Gelatin, Sodium Phosphate, Natural Flavors (milk), Citric Acid, Guar Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness), Acetic Acid, Calcium Sulfate, Locust Bean Gum, Monosodium Glutamate, Parsley*, Hydrolyzed Torula And Brewer's Yeast Protein, Hydrolyzed Soy And Corn Protein, Lipolyzed Cream, Vitamin A Palmitate * | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (=) | |
| Total Fat | 6.25g (+1.56g, +33.26%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+15.00mg, +93.75%) | |
| Sodium | 656.0mg (=) | |
| Total Carbohydrates | 9.38g (-3.12g, -24.96%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 6.25g (-3.13g, -33.37%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Food Starch Modified, Nonfat Dry Milk,contains Less Than 2% Of Salt, Onion*, Lactic Acid, Sugar, Gelatin, Sodium Phosphate, Maltodextrin, Natural Flavors (milk), Citric Acid, Guar Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness), Acetic Acid, Calcium Sulfate, Locust Bean Gum, Monosodium Glutamate, Parsley*,hydrolyzed Torula And Brewer's Yeast Protein, Hydrolyzed Soy And Corn Protein, Vitamin A Palmitate Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (=) | |
| Total Fat | 6.25g (+1.56g, +33.26%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+15.00mg, +93.75%) | |
| Sodium | 656.0mg (=) | |
| Total Carbohydrates | 9.38g (-3.12g, -24.96%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 6.25g (-3.13g, -33.37%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 188.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.56g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Cream, Food Starch Modified, Nonfat Dry Milk, Contains Less Than 2% Of Salt, Onion*, Lactic Acid, Sugar, Gelatin, Sodium Phosphate, Maltodextrin, Natural Flavors (milk), Citric Acid, Guar Gum, Carrageenan, Potassium Sorbate (to Preserve Freshness), Acetic Acid, Calcium Sulfate, Locust Bean Gum, Monosodium Glutamate, Parsley*, Hydrolyzed Torula And Brewer's Yeast Protein, Hydrolyzed Soy And Corn Protein, Vitamin A Palmitate Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 109.0kcal (=) | |
| Total Fat | 6.25g (+1.56g, +33.26%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 594.0mg (-62.00mg, -9.45%) | |
| Total Carbohydrates | 9.38g (-3.12g, -24.96%) | |
| Dietary Fiber | 3.1g (+3.10g) | |
| Sugars | 3.12g (-6.26g, -66.74%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.5mg (+3.70mg, +97.37%) | |
| Calcium, Ca | 125.0mg (-63.00mg, -33.51%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Skim Milk, Black Bean, Water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Natamycin [natural Mold Inhibitor]), Tomato Paste, Modified Corn Starch, Invert Sugar, Salt, Dehydrated Onion & Garlic, Onion, Cilantro, Jalapeno Pepper, Cultured Skim Milk, Spice, Gelatin, Lactic & Citric Acid, Garlic, Milk Protein Isolate, Xanthan Gum, White Corn Flour, Dehydrated Green Bell Pepper, Mono & Diglycerides, Acetic Acid, Citrus Fiber, Lime Juice Concentrate, Corn Fiber, Dextrose, Paprika (color), Disodium Phosphate, Lemon Juice Concentrate, Natural Flavor, White Vinegar, Locust Bean Gum, Tomato Powder, Guar Gum, Soybean Oil, Calcium Chloride, Ferrous Gluconate (color), Maltodextrin, Extractives Of Paprika, Vinegar Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+16.00kcal, +14.68%) | |
| Total Fat | 0.0g (-4.69g, -100.00%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 594.0mg (-62.00mg, -9.45%) | |
| Total Carbohydrates | 25.0g (+12.50g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 18.75g (+9.37g, +99.89%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 625.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 125.0mg (-63.00mg, -33.51%) | |
| Iron, Fe | 2.25mg (+2.25mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Distilled Vinegar, Vine Ripe Tomatoes, Double Filtered Water, Brown Sugar, Molasses, Pure Honey, Maple Syrup, Sea Salt, Apple Sauce (apples, Water, Ascorbic Acid Added To Maintain Color), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Hickory Smoke, Granulated Onion, Granulated Garlic, Cayenne Pepper, Mustard Powder, Celery Salt, Cumin, Black Pepper, White Pepper, Aromatic Herbs & Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+58.00kcal, +53.21%) | |
| Total Fat | 13.33g (+8.64g, +184.22%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 633.0mg (-23.00mg, -3.51%) | |
| Total Carbohydrates | 0.0g (-12.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-9.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-6.25g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 2.4mg (+2.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Green Olives, Water, Salt, Citric Acid (sin 330) And Potasium Sorbate (sin 202) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+91.00kcal, +83.49%) | |
| Total Fat | 6.67g (+1.98g, +42.22%) | |
| Saturated Fat | 3.53g (+0.41g, +13.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+19.00mg, +118.75%) | |
| Sodium | 643.0mg (-13.00mg, -1.98%) | |
| Total Carbohydrates | 19.22g (+6.72g, +53.76%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (-8.60g, -91.68%) | |
| Sugars, added | N/A | |
| Protein | 16.08g (+9.83g, +157.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-37.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.30mg, -86.84%) | |
| Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast Meat, Water, With Less Than 2% Of Tapioca Starch, Salt, Dextrose, Sodium Phosphates, Carrageenan, Dehydrated Turkey Broth), Cuban Bread (enriched Bleached Flour [wheat Flour, Malted Barley Flour, Wheat Gluten, Niacin, Potassium Bromate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid], Water, Soybean Oil, Or Lard [refined Pork Fat With Bht And Bha Added To Protect Flavor], Salt, Yeast [with Potato Starch, Sorbitan Monostearate, Ascorbic Acid], Malt Flour, Guar And Or Arabic Gum, Cornmeal), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+58.00kcal, +53.21%) | |
| Total Fat | 15.0g (+10.31g, +219.83%) | |
| Saturated Fat | 10.0g (+6.88g, +220.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+51.00mg, +318.75%) | |
| Sodium | 633.0mg (-23.00mg, -3.51%) | |
| Total Carbohydrates | 6.67g (-5.83g, -46.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-6.05g, -64.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Water, Dehydrated Onion, Salt, Modified Corn Starch, Whey Powder, Dextrose, Monosodium Glutamate, Citrus Fiber, Hydrolyzed Soy Protein, Dehydrated Parsley, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Potassium Sorbate (preservative), Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+58.00kcal, +53.21%) | |
| Total Fat | 15.0g (+10.31g, +219.83%) | |
| Saturated Fat | 10.0g (+6.88g, +220.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+51.00mg, +318.75%) | |
| Sodium | 633.0mg (-23.00mg, -3.51%) | |
| Total Carbohydrates | 6.67g (-5.83g, -46.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-6.05g, -64.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Water, Dehydrated Onion, Salt, Whey Powder, Modified Corn Starch, Dextrose, Monosodium Glutamate, Citrus Fiber, Guar Gum, Hydrolyzed Soy Protein, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Parsley, Potassium Sorbate (preservative), Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (+58.00kcal, +53.21%) | |
| Total Fat | 15.0g (+10.31g, +219.83%) | |
| Saturated Fat | 10.0g (+6.88g, +220.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 67.0mg (+51.00mg, +318.75%) | |
| Sodium | 633.0mg (-23.00mg, -3.51%) | |
| Total Carbohydrates | 6.67g (-5.83g, -46.64%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.33g (-6.05g, -64.50%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-2.92g, -46.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 667.0IU (+42.00IU, +6.72%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.80mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-55.00mg, -29.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Water, Dehydrated Onion, Salt, Modified Cornstarch, Whey Powder, Dextrose, Monosodium Glutamate, Citrus Fiber, Hydrolyzed Soy Protein, Dehydrated Parsley, Sodium Citrate, Locust Bean Gum, Xanthan Gum, Potassium Sorbate (preservative), Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (+64.00kcal, +58.72%) | |
| Total Fat | 6.67g (+1.98g, +42.22%) | |
| Saturated Fat | 3.14g (+0.02g, +0.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+19.00mg, +118.75%) | |
| Sodium | 588.0mg (-68.00mg, -10.37%) | |
| Total Carbohydrates | 19.22g (+6.72g, +53.76%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 0.78g (-8.60g, -91.68%) | |
| Sugars, added | N/A | |
| Protein | 16.08g (+9.83g, +157.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-37.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-3.30mg, -86.84%) | |
| Calcium, Ca | 157.0mg (-31.00mg, -16.49%) | |
| Iron, Fe | 2.12mg (+2.12mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Calcium Propionate [preservative], Wheat Starch, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide], Lactic Acid, Malted Barley Flour), Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+56.00kcal, +51.38%) | |
| Total Fat | 10.59g (+5.90g, +125.80%) | |
| Saturated Fat | 4.12g (+1.00g, +32.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 82.0mg (+66.00mg, +412.50%) | |
| Sodium | 706.0mg (+50.00mg, +7.62%) | |
| Total Carbohydrates | 0.0g (-12.50g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-9.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+7.87g, +125.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 588.0IU (-37.00IU, -5.92%) | |
| Vitamin C, total ascorbic acid | 14.1mg (+10.30mg, +271.05%) | |
| Calcium, Ca | 176.0mg (-12.00mg, -6.38%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Mechanically Separated Chicken, Water, Vinegar, Contains 2% Or Less Of Salt, Potassium Chloride, Spices, Sugar, Paprika, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, And Oleoresin Of Paprika, In Beef Collagen Casing | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (+83.00kcal, +76.15%) | |
| Total Fat | 6.57g (+1.88g, +40.09%) | |
| Saturated Fat | 0.0g (-3.12g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+19.00mg, +118.75%) | |
| Sodium | 596.0mg (-60.00mg, -9.15%) | |
| Total Carbohydrates | 16.67g (+4.17g, +33.36%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 0.0g (-9.38g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.15g (+8.90g, +142.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 631.0IU (+6.00IU, +0.96%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-0.80mg, -21.05%) | |
| Calcium, Ca | 152.0mg (-36.00mg, -19.15%) | |
| Iron, Fe | 1.36mg (+1.36mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With: Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With: Caramel Color), Bread (organic Crushed Sprouted, Wheat Flour, Water, Organic Whole Wheat Flour, Organic Cracked Wheat, Organic Wheat Flour, Organic Honey, Organic Canola Oil, Organic Molasses, Sea Salt, Organic Raisin Juice Concentrate, Organic Cultured Wheat [for Added Freshness], Yeast), Swiss Cheese (pasteurized Milk, Cultures, Microbial Enzymes, Salt), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+68.00kcal, +62.39%) | |
| Total Fat | 5.12g (+0.43g, +9.17%) | |
| Saturated Fat | 2.33g (-0.79g, -25.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+12.00mg, +75.00%) | |
| Sodium | 670.0mg (+14.00mg, +2.13%) | |
| Total Carbohydrates | 18.14g (+5.64g, +45.12%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 2.33g (-7.05g, -75.16%) | |
| Sugars, added | N/A | |
| Protein | 12.56g (+6.31g, +100.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 698.0IU (+73.00IU, +11.68%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.00mg, -26.32%) | |
| Calcium, Ca | 140.0mg (-48.00mg, -25.53%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham Water Added (fresh Ham, Water, Salt, Sugar, Dextrose, Sodium Phosphate, Monosodium Glutamate, Sodium Erythorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, L Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Tomato Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+84.00kcal, +77.06%) | |
| Total Fat | 7.02g (+2.33g, +49.68%) | |
| Saturated Fat | 2.63g (-0.49g, -15.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+23.00mg, +143.75%) | |
| Sodium | 623.0mg (-33.00mg, -5.03%) | |
| Total Carbohydrates | 17.54g (+5.04g, +40.32%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 3.51g (-5.87g, -62.58%) | |
| Sugars, added | N/A | |
| Protein | 14.91g (+8.66g, +138.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 658.0IU (+33.00IU, +5.28%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.70mg, -71.05%) | |
| Calcium, Ca | 132.0mg (-56.00mg, -29.79%) | |
| Iron, Fe | 1.58mg (+1.58mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Smoke Turkey (turkey Breast, Water, Honey, Sugar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), 9 Grain Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Sugar, Flaxseeds, Sunflower Seeds, Oat Flour, Dehydrated Potatoes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Wheat Gluten, Contains 2% Or Less Of Each Of: Vegetable Shortening [partially Hydrogenated Soybean And Cottonseed Oils], Millet, Cracked Wheat, Barley Flakes, Salt, Cornmeal, Vinegar, Yeast, Calcium Propionate [preservative], Rye Flour, Sesame Seeds, Malted Barley Extract, Guar Gum, Spices, Corn Syrup Solids, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes]), Havarti Cheese (cultured Whole Milk, Enzymes, Salt, Vegetable Color), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+86.00kcal, +78.90%) | |
| Total Fat | 7.03g (+2.34g, +49.89%) | |
| Saturated Fat | 3.12g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+19.00mg, +118.75%) | |
| Sodium | 602.0mg (-54.00mg, -8.23%) | |
| Total Carbohydrates | 21.09g (+8.59g, +68.72%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 3.91g (-5.47g, -58.32%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+6.25g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 586.0IU (-39.00IU, -6.24%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-1.00mg, -26.32%) | |
| Calcium, Ca | 156.0mg (-32.00mg, -17.02%) | |
| Iron, Fe | 2.11mg (+2.11mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beechwood Smoked Black Forest Ham With Natural Juices [cured With Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite], Lavash Wrap [enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Wrap Fresh (unbleached Unbromated Wheat Flour, Monoglycerides, Guar Gum, Dextrose, Enzymes And L Cysteine), Yeast And Calcium Propionate)], Picante Provolone Cheese [pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes], Roasted Red Pepper Strips [peppers, Water, Salt, Citric Acid], Green Leaf Lettuce, Whipped Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Natamycin (a Natural Mold Inhibitor)] | ||