Franklin Farms Italian Flavor Infused Extra Firm Fusion Tofu, Italian by Veggieland, Llc: Similar Foods
- Product:
- Italian Flavor Infused Extra Firm Fusion Tofu, Italian
- Brand:
- Franklin Farms
- Maker:
- Veggieland, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424208/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal | |
| Total Fat | 4.71g | |
| Saturated Fat | 1.18g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 247.0mg | |
| Total Carbohydrates | 7.06g | |
| Dietary Fiber | 4.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 212.0mg | |
| Iron, Fe | 1.18mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Sea Salt, Spices, Onion, Garlic, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-22.00kcal, -18.64%) | |
| Total Fat | 6.38g (+1.67g, +35.46%) | |
| Saturated Fat | 3.72g (+2.54g, +215.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 255.0mg (+8.00mg, +3.24%) | |
| Total Carbohydrates | 6.38g (-0.68g, -9.63%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 3.19g (+3.19g) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-5.38g, -45.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 181.0mg (-31.00mg, -14.62%) | |
| Iron, Fe | 0.32mg (-0.86mg, -72.88%) | |
| Potassium, K | 213.0mg (+13.00mg, +6.50%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Jalapeno Pepper, Green Pepper, Pepperjack Cheese (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin A Natural Mold Inhibitor]), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Milo Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose To Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose To Prevent Caking), Natamycin Ja Natural Mold Inhibitor]), Red Pepper, Onion, Garlic, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 118.0kcal (=) | |
| Total Fat | 4.71g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (=) | |
| Total Carbohydrates | 5.88g (-1.18g, -16.71%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.18g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (+47.00mg, +22.17%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Sea Salt, Carrots, Spices, Peas, Salt, Natural Flavor, Red Bell Pepper, Dextrose, Garlic, Onion, Citric Acid, Sugar, Hydrolyzed Vegetable Protein (hydrolyzed Soy Protein, Safflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+11.00kcal, +9.32%) | |
| Total Fat | 4.71g (=) | |
| Saturated Fat | 1.18g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 247.0mg (=) | |
| Total Carbohydrates | 7.06g (=) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+1.18g, +10.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 259.0mg (+47.00mg, +22.17%) | |
| Iron, Fe | 1.18mg (=) | |
| Potassium, K | 224.0mg (+24.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tofu (water, Non Gmo Soybeans, Coagulants [calcium Sulfate, And Or Nigari (magnesium Chloride), And Or Glucono Delta Lactone]), Tomato, Sea Salt, Olives (black Olives, Water, Salt And Ferrous Gluconate), Spices, Garlic, Onion, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (+19.00kcal, +16.10%) | |
| Total Fat | 7.23g (+2.52g, +53.50%) | |
| Saturated Fat | 3.21g (+2.03g, +172.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 277.0mg (+30.00mg, +12.15%) | |
| Total Carbohydrates | 11.65g (+4.59g, +65.01%) | |
| Dietary Fiber | 0.4g (-4.30g, -91.49%) | |
| Sugars | 3.21g (+3.21g) | |
| Sugars, added | N/A | |
| Protein | 8.03g (-3.73g, -31.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (-23.00mg, -10.85%) | |
| Iron, Fe | 0.8mg (-0.38mg, -32.20%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride [firming Agent], Citric Acid), Ricotta Cheese, Crushed Tomatoes (tomatoes, Salt, Citric Acid), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Lasagna Pasta Sheets (pasta Sheets (durum Wheat Flour [niacin Ferrous Sulfate, Thiamin Mononitate, Riboflavin, Folic Acid], Water, Whole Eggs With Citric Acid, Yellow Corn Flour), Onion, Tomato Paste (tomatoes), Blended Oil (canola Oil, Extra Virgin Olive Oil), Garlic, Food Starch Modified (corn), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate [preservative]), Kosher Salt, Basil, Parsley, Oregano, Chili Pepper, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+3.00kcal, +2.54%) | |
| Total Fat | 3.85g (-0.86g, -18.26%) | |
| Saturated Fat | 1.1g (-0.08g, -6.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 242.0mg (-5.00mg, -2.02%) | |
| Total Carbohydrates | 23.08g (+16.02g, +226.91%) | |
| Dietary Fiber | 6.6g (+1.90g, +40.43%) | |
| Sugars | 6.59g (+6.59g) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 187.0mg (-25.00mg, -11.79%) | |
| Iron, Fe | 0.0mg (-1.18mg, -100.00%) | |
| Potassium, K | 154.0mg (-46.00mg, -23.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 7.0g | |
| Ingredients | ||
|---|---|---|
Skim Milk, Milk, Milk Protein Concentrate*, Inulin, Erythritol, Peanuts, Sugar, Contains 2% Or Less Of Cocoa Processed With Alkali, Monk Fruit Extract, Sea Salt, Peanut Oil, Salt, Carob Bean Gum, Mono & Diglycerides, Disodium Phosphate, Sodium Citrate, Glycerine, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+32.00kcal, +27.12%) | |
| Total Fat | 2.86g (-1.85g, -39.28%) | |
| Saturated Fat | 2.14g (+0.96g, +81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (+24.00mg, +9.72%) | |
| Total Carbohydrates | 15.71g (+8.65g, +122.52%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-5.33g, -45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 236.0mg (+24.00mg, +11.32%) | |
| Iron, Fe | 0.77mg (-0.41mg, -34.75%) | |
| Potassium, K | 171.0mg (-29.00mg, -14.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Semolina And Durum Flour (enriched With Niacin Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Cheese Stabilizer (maltodextrin, Xanthan Gum), Salt, Spices, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+32.00kcal, +27.12%) | |
| Total Fat | 2.86g (-1.85g, -39.28%) | |
| Saturated Fat | 2.14g (+0.96g, +81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (+24.00mg, +9.72%) | |
| Total Carbohydrates | 15.71g (+8.65g, +122.52%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-5.33g, -45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+20.00mg, +9.43%) | |
| Iron, Fe | 0.77mg (-0.41mg, -34.75%) | |
| Potassium, K | 168.0mg (-32.00mg, -16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough: Enriched Durum Semolina (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Filling: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Food Starch (made From Non Gmo Tapioca), Pasteurized Cream, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheese Stabilizer (maltodextrin, Whey, Xanthan Gum), Spices, Pectin, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+32.00kcal, +27.12%) | |
| Total Fat | 2.86g (-1.85g, -39.28%) | |
| Saturated Fat | 2.14g (+0.96g, +81.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 271.0mg (+24.00mg, +9.72%) | |
| Total Carbohydrates | 15.71g (+8.65g, +122.52%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-5.33g, -45.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 232.0mg (+20.00mg, +9.43%) | |
| Iron, Fe | 0.77mg (-0.41mg, -34.75%) | |
| Potassium, K | 168.0mg (-32.00mg, -16.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Dough Ingredients: Enriched Durum Semolina (enriched With Niacin (vitamin B3), Ferrous Sulfate (iron), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid) Filling Ingredients: Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Water, Food Starch (made From Non Gmo Tapioca), Pasteurized Cream, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Cheese Stabilizer (maltodextrin, Whey, Xanthan Gum), Spices, Pectin, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (+10.00kcal, +8.47%) | |
| Total Fat | 6.09g (+1.38g, +29.30%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 276.0mg (+29.00mg, +11.74%) | |
| Total Carbohydrates | 11.54g (+4.48g, +63.46%) | |
| Dietary Fiber | 1.0g (-3.70g, -78.72%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-4.39g, -37.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 176.0mg (-36.00mg, -16.98%) | |
| Iron, Fe | 0.35mg (-0.83mg, -70.34%) | |
| Potassium, K | 173.0mg (-27.00mg, -13.50%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Water, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Pasta (durum Semolina), Imported Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Onions, Garlic, Soy Oil, Spices, Salt, Olive Oil, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (-16.00kcal, -13.56%) | |
| Total Fat | 6.27g (+1.56g, +33.12%) | |
| Saturated Fat | 3.53g (+2.35g, +199.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 298.0mg (+51.00mg, +20.65%) | |
| Total Carbohydrates | 12.94g (+5.88g, +83.29%) | |
| Dietary Fiber | 1.2g (-3.50g, -74.47%) | |
| Sugars | 2.75g (+2.75g) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-3.92g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 216.0mg (+4.00mg, +1.89%) | |
| Iron, Fe | 0.78mg (-0.40mg, -33.90%) | |
| Potassium, K | 173.0mg (-27.00mg, -13.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach Stuffed Shells (ricotta Cheese [whey, Milk, Vinegar, Carrageenan], Water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Spinach, Mozzarella Cheese [pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Eggs, Romano Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Modified Corn Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Spices), Cheesy Marinara Sauce (water, Tomatoes [tomatoes, Tomato Puree, Salt, Citric Acid, Calcium Chloride], Tomato Pasta, Carrots, Onions, Contains 2% Or Less Of: Olive And Or Canola Oils, Salt, Sugar, Garlic Powder, Garlic Corn Starch, Grated Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Spices), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (+30.00kcal, +25.42%) | |
| Total Fat | 7.04g (+2.33g, +49.47%) | |
| Saturated Fat | 4.23g (+3.05g, +258.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 261.0mg (+14.00mg, +5.67%) | |
| Total Carbohydrates | 15.49g (+8.43g, +119.41%) | |
| Dietary Fiber | 1.4g (-3.30g, -70.21%) | |
| Sugars | 7.75g (+7.75g) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-5.42g, -46.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 165.0mg (-47.00mg, -22.17%) | |
| Iron, Fe | 0.7mg (-0.48mg, -40.68%) | |
| Potassium, K | 181.0mg (-19.00mg, -9.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grapes, Carrots, Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pretzels (enriched Wheat Flour [wheat Flour, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Sunflower Oil Or Canola Oil Or Rice Oil, Corn Syrup, Malt Syrup, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+16.00kcal, +13.56%) | |
| Total Fat | 3.83g (-0.88g, -18.68%) | |
| Saturated Fat | 1.91g (+0.73g, +61.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 273.0mg (+26.00mg, +10.53%) | |
| Total Carbohydrates | 17.7g (+10.64g, +150.71%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 4.31g (+4.31g) | |
| Sugars, added | N/A | |
| Protein | 7.18g (-4.58g, -38.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 196.0mg (-16.00mg, -7.55%) | |
| Iron, Fe | 0.48mg (-0.70mg, -59.32%) | |
| Potassium, K | 149.0mg (-51.00mg, -25.50%) | |
| Vitamin D, IU | 19.0IU (+19.00IU) | |
| Ingredients | ||
|---|---|---|
Cheese Lasagna Rollup (filling Ingredients: Low Fat Ricotta Cheese[skim Milk, Water, Modified Food Starch, Milkfat, Milk Protein Concentrate, Xanthan Gum,carrageenan Gum, Acetic Acid], Low Moisture Part Skim Mozzarella Cheese [cultured Partskim Milk, Salt, Enzymes], Romano Cheese Made From Cows Milk [cultured Milk, Salt,enzymes], Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Asiago Cheese[cultured Milk, Salt, Enzymes], Water, Whole Wheat Cracker Meal [whole Wheat Flour,dextrose], Whey Protein Isolate, Sodium Caseinate, Food Starch Modified, Sugar, Salt,dehydrated Garlic Pasta Ingredients: Whole Wheat Flour And Enriched Semolina Blend[whole Wheat Flour, Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate,riboflavin, Folic Acid], Water, Ascorbic Acid [to Promote Color Retention]), Marinarasauce (water, Tomato Paste, Onion, Green Bell Peppers, Corn Starch, Olive Oil, Sugar, Salt,spices, Garlic Powder, Onion Powder, Parmesan Cheese [pasteurized Milk, Cheese Cultures,salt, Enzymes, Cellulose {anticaking}], Mushroom Base [sauted Mushrooms {includingconcentrated Mushroom Juice}, Salt, Sugar, Dextrose, Butter {cream (from Milk), Lacticacid}, Hydrolyzed Soy And Wheat Proteins, Onion Powder, Corn Oil, Natural Flavor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-24.00kcal, -20.34%) | |
| Total Fat | 5.25g (+0.54g, +11.46%) | |
| Saturated Fat | 2.62g (+1.44g, +122.03%) | |
| Trans Fat | 0.13g (+0.13g) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 236.0mg (-11.00mg, -4.45%) | |
| Total Carbohydrates | 6.82g (-0.24g, -3.40%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 3.15g (+3.15g) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-5.99g, -50.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-52.00mg, -24.53%) | |
| Iron, Fe | 0.42mg (-0.76mg, -64.41%) | |
| Potassium, K | 228.0mg (+28.00mg, +14.00%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Eggplant, Pomodoro Sauce (vine Ripened Fresh Plum Tomatoes, Tomato Juice, Fresh Basil, Salt, Naturally Derived Citric Acid, Extra Virgin Olive Oil, Fresh Garlic And Black Pepper), Mozzarella Cheese (pasteurized Partskim Milk, Salt And Enzymes), Parmesan Cheese, Wheat Flour, Rice Bran Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 3.21g (-1.50g, -31.85%) | |
| Saturated Fat | 1.07g (-0.11g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 250.0mg (+3.00mg, +1.21%) | |
| Total Carbohydrates | 12.86g (+5.80g, +82.15%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.19g, -69.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (-19.00mg, -8.96%) | |
| Iron, Fe | 0.79mg (-0.39mg, -33.05%) | |
| Potassium, K | 157.0mg (-43.00mg, -21.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chilli Pepper, Black Pepper), Precooked Egg Ravioli [durum Wheat Semolina, Water, Egg, Ricotta Cheese (milk Serum, Milk Cream, Milk, Salt, Citric Acid), Spinach, Mascarpone Cheese (milk Cream, Citric Acid), Cheese [(milk, Salt Enzymes, (contains Egg)], Salt, Nutmeg], Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-18.00kcal, -15.25%) | |
| Total Fat | 3.21g (-1.50g, -31.85%) | |
| Saturated Fat | 1.07g (-0.11g, -9.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+43.00mg) | |
| Sodium | 250.0mg (+3.00mg, +1.21%) | |
| Total Carbohydrates | 12.86g (+5.80g, +82.15%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-8.19g, -69.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (-19.00mg, -8.96%) | |
| Iron, Fe | 0.79mg (-0.39mg, -33.05%) | |
| Potassium, K | 157.0mg (-43.00mg, -21.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (water, Tomato Pulp, Onion, Sunflower Oil, Sugar, Salt, Modified Corn Starch, Extra Virgin Olive Oil, Garlic, Red Chili Pepper, Black Pepper), Precooked Egg Ravioli (durum Wheat Semolina, Water, Egg, Ricotta Cheese [milk Serum, Milk Cream, Milk Salt, Citric Acid], Spinach, Mascarpone Cheese [milk Cream, Citric Acid], Cheese [milk, Salt, Enzymes, {contains Egg}], Salt, Nutmeg), Spinach | ||