Celentano Eggplant Parmigiana With Sauce by Rosina Food Products, Inc: Similar Foods
- Product:
- Eggplant Parmigiana With Sauce
- Brand:
- Celentano
- Maker:
- Rosina Food Products, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017066/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal | |
| Total Fat | 8.59g | |
| Saturated Fat | 2.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg | |
| Sodium | 288.0mg | |
| Total Carbohydrates | 11.62g | |
| Dietary Fiber | 2.0g | |
| Sugars | 4.55g | |
| Sugars, added | N/A | |
| Protein | 3.54g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU | |
| Vitamin C, total ascorbic acid | 9.1mg | |
| Calcium, Ca | 51.0mg | |
| Iron, Fe | 0.55mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggplant, Water, Tomatoes, Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes]), Soybean Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onions, Salt, Spices, Dried Whole Eggs, Black Pepper, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+5.00kcal, +3.68%) | |
| Total Fat | 9.09g (+0.50g, +5.82%) | |
| Saturated Fat | 0.76g (-1.26g, -62.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 19.19g (+7.57g, +65.15%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 1.01g (-3.54g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-6.70mg, -73.63%) | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 1.82mg (+1.27mg, +230.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa (com Flour*, Trace Of Lime), Organic Black Beans, Organic Corn, Organic Tomato Salsa (tomatoes*, Jalapeno Peppers*, On Ions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Organic Spinach, Organic Extra Virgin Olive Oil*, Organic Vegetable Bouillon* (vegetables* (carrots*, Onion*, Celery*, Tomato*), Salt, Gluten Free Soy Sauce*, Cane Sugar*, Malto Dextrin(from Corn)*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+5.00kcal, +3.68%) | |
| Total Fat | 9.09g (+0.50g, +5.82%) | |
| Saturated Fat | 0.76g (-1.26g, -62.38%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 288.0mg (=) | |
| Total Carbohydrates | 19.19g (+7.57g, +65.15%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 1.01g (-3.54g, -77.80%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.51g, -14.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 379.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (-6.70mg, -73.63%) | |
| Calcium, Ca | 40.0mg (-11.00mg, -21.57%) | |
| Iron, Fe | 1.82mg (+1.27mg, +230.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Corn Masa* (stone Ground Corn Flour*, Trace Of Lime), Black Beans*, Corn*, Tomato Salsa* (tomatoes*, Jalapeno Peppers*, Onions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Spinach*, Extra Virgin Olive Oil*, Vegetable Bouillon* (vegetables:*(carrots* Onion*, Celery*, Tomato*), Salt, Soy Sauce*, Cane Sugar*, Malto Dextrin*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-5.00kcal, -3.68%) | |
| Total Fat | 3.53g (-5.06g, -58.91%) | |
| Saturated Fat | 0.96g (-1.06g, -52.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (=) | |
| Sodium | 292.0mg (+4.00mg, +1.39%) | |
| Total Carbohydrates | 19.55g (+7.93g, +68.24%) | |
| Dietary Fiber | 1.3g (-0.70g, -35.00%) | |
| Sugars | 0.96g (-3.59g, -78.90%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (+1.91g, +53.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 401.0IU (+22.00IU, +5.80%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-2.40mg, -26.37%) | |
| Calcium, Ca | 48.0mg (-3.00mg, -5.88%) | |
| Iron, Fe | 1.15mg (+0.60mg, +109.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Canola Oil, Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract, Cellulose, Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-5.00kcal, -3.68%) | |
| Total Fat | 7.77g (-0.82g, -9.55%) | |
| Saturated Fat | 2.47g (+0.45g, +22.28%) | |
| Trans Fat | 0.35g (+0.35g) | |
| Cholesterol | 14.0mg (+4.00mg, +40.00%) | |
| Sodium | 300.0mg (+12.00mg, +4.17%) | |
| Total Carbohydrates | 10.95g (-0.67g, -5.77%) | |
| Dietary Fiber | 0.7g (-1.30g, -65.00%) | |
| Sugars | 2.47g (-2.08g, -45.71%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+2.11g, +59.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-26.00IU, -6.86%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.90mg, -53.85%) | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 0.64mg (+0.09mg, +16.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Ground Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Meatballs (beef, Water, Egg Whites, Bread Crumbs [wheat Flour, Salt, Yeast], Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Basil, Cultured Dextrose (contains Maltodextrin), Nisin Preparation, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+21.00kcal, +15.44%) | |
| Total Fat | 7.84g (-0.75g, -8.73%) | |
| Saturated Fat | 0.78g (-1.24g, -61.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 294.0mg (+6.00mg, +2.08%) | |
| Total Carbohydrates | 20.0g (+8.38g, +72.12%) | |
| Dietary Fiber | 3.1g (+1.10g, +55.00%) | |
| Sugars | 1.18g (-3.37g, -74.07%) | |
| Sugars, added | N/A | |
| Protein | 3.14g (-0.40g, -11.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 392.0IU (+13.00IU, +3.43%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-7.70mg, -84.62%) | |
| Calcium, Ca | 39.0mg (-12.00mg, -23.53%) | |
| Iron, Fe | 1.06mg (+0.51mg, +92.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Gmo Corn Tortilla (white Corn, Water, Lime), Filling (pinto Beans, Water, Onion, Olive, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Salt, Chili Powder, Onion Powder, Garlic Powder, Cumin, Spices), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+14.00kcal, +10.29%) | |
| Total Fat | 7.14g (-1.45g, -16.88%) | |
| Saturated Fat | 1.79g (-0.23g, -11.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+1.00mg, +10.00%) | |
| Sodium | 307.0mg (+19.00mg, +6.60%) | |
| Total Carbohydrates | 16.43g (+4.81g, +41.39%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.14g (-2.41g, -52.97%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+2.17g, +61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-22.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 6.4mg (-2.70mg, -29.67%) | |
| Calcium, Ca | 57.0mg (+6.00mg, +11.76%) | |
| Iron, Fe | 1.03mg (+0.48mg, +87.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Ziti Macaroni (water, Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Onion, Modified Cornstarch, Cultured Sugar, Sea Salt, Basil, Garlic, Cane Sugar, Sodium Benzoate, Potassium Sorbate, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Parsley, Rosemary, Marjoram, Fennel, Oregano), Italian Style Pork Pizza Topping, Caramel Color Added (pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Seasoning [corn Syrup Solids, Salt, Spices {including Mustard}, Sodium Tripolyphosphate, Yeast Extract, Spice Extractives, Oleoresin Of Paprika, Oleoresin Capsicum, Bha, Bht, Citric Acid], Salt, Seasoning [hydrolyzed Soy Protein, Safflower Oil]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-11.00kcal, -8.09%) | |
| Total Fat | 5.81g (-2.78g, -32.36%) | |
| Saturated Fat | 2.75g (+0.73g, +36.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+18.00mg, +180.00%) | |
| Sodium | 312.0mg (+24.00mg, +8.33%) | |
| Total Carbohydrates | 10.4g (-1.22g, -10.50%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 2.75g (-1.80g, -39.56%) | |
| Sugars, added | N/A | |
| Protein | 8.26g (+4.72g, +133.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 382.0IU (+3.00IU, +0.79%) | |
| Vitamin C, total ascorbic acid | 2.8mg (-6.30mg, -69.23%) | |
| Calcium, Ca | 61.0mg (+10.00mg, +19.61%) | |
| Iron, Fe | 1.65mg (+1.10mg, +200.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Pork (pork, Water, Salt, Smoke Flavor), Water, Milk (milk, Vitamin D3), Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Corn, Cornmeal, Baby Lima Beans (lima Beans, Salt), Okra, Onion, Butter ([pasteurized Cream), Colby Jack Cheese (pasteurized Milk, Culture Cheese, Salt, Enzymes, Annatto Color), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt Enzymes, Annatto [color], Powdered Cellulose), Slow Roasted Tomatoes (tomatoes, Canola Oil, Garlic, Oregano, Salt), White Distilled Vinegar (diluted With Water To 5% Acidity), Cider Vinegar, Molasses, Jalapeno Pepper, Sugar, Garlic Puree (garlic, Water), Salt Chicken Base Flavor (natural Flavor, Salt, Yeast Extract Rendered Chicken Fat Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Heavy Cream, Spices, Blend Of Canola And Extra Virgin Olive Oil, Corn Starch, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Paprika, Onion Powder, Mustard Flour, Dried Mushroom Extract (mushrooms, Maltodextrin), Garlic Powder, Citric Acid, Red Pepper, Xanthan Gum, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+4.00kcal, +2.94%) | |
| Total Fat | 3.88g (-4.71g, -54.83%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 271.0mg (-17.00mg, -5.90%) | |
| Total Carbohydrates | 3.88g (-7.74g, -66.61%) | |
| Dietary Fiber | 0.0g (-2.00g, -100.00%) | |
| Sugars | 2.33g (-2.22g, -48.79%) | |
| Sugars, added | N/A | |
| Protein | 20.16g (+16.62g, +469.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 388.0IU (+9.00IU, +2.37%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-4.40mg, -48.35%) | |
| Calcium, Ca | 31.0mg (-20.00mg, -39.22%) | |
| Iron, Fe | 0.56mg (+0.01mg, +1.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.39g | |
| Ingredients | ||
|---|---|---|
Arctic Char, Water, Contains 2% Or Less Of: Sugar, Invert Sugar Syrup, Brown Sugar, Molasses, Vegetable Oil (canola, Cottonseed And Or Soybean), Natural Smoke Flavor, Gelatin (tilapia), Dehydrated Garlic, Salt, Maple Syrup, Honey, Chipotle Pepper, Maltodextrin, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Dehydrated Carrots, Tomato Powder, Wheat Starch, Spice, Modified Rice Starch, Natural Flavors, Vinegar, Modified Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-4.00kcal, -2.94%) | |
| Total Fat | 2.63g (-5.96g, -69.38%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 289.0mg (+1.00mg, +0.35%) | |
| Total Carbohydrates | 22.81g (+11.19g, +96.30%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 4.39g (-0.16g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 4.39g (+0.85g, +24.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-28.00IU, -7.39%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.90mg, -53.85%) | |
| Calcium, Ca | 35.0mg (-16.00mg, -31.37%) | |
| Iron, Fe | 0.95mg (+0.40mg, +72.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (red Bell Peppers, Yellow Carrots, Grilled Eggplant), Grains [pre Cooked Wheat Bulgur, Cooked Red Quinoa (contains Salt)], Chick Peas, Water, Sauce [water, Extra Virgin Olive Oil, Salt, Yellow Lemon Juice, Concentrated Vegetable Juice (carrots, Onions, Leeks), Garlic, Spices (cinnamon, Cardamom), Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Oregano, Pepper Extract], Rehydrated Raisin (contains Sunflower Oil), Dehydrated Tomatoes, Herbs (coriander, Mint) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal (+8.00kcal, +5.88%) | |
| Total Fat | 3.39g (-5.20g, -60.54%) | |
| Saturated Fat | 1.69g (-0.33g, -16.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+11.00mg, +110.00%) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 19.77g (+8.15g, +70.14%) | |
| Dietary Fiber | 2.3g (+0.30g, +15.00%) | |
| Sugars | 1.41g (-3.14g, -69.01%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+4.93g, +139.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-26.00IU, -6.86%) | |
| Vitamin C, total ascorbic acid | 1.7mg (-7.40mg, -81.32%) | |
| Calcium, Ca | 56.0mg (+5.00mg, +9.80%) | |
| Iron, Fe | 1.78mg (+1.23mg, +223.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Rice (cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Chives, Soybean Oil), Chipotle Sauce (water, Tomato Paste, Heavy Cream [cream (milk), Carrageenan], Carrot Puree, Chipotle Peppers, Modified Food Starch, Salt, Sugar, Lime Juice Concentrate, Vinegar, Chicken Meat Including Chicken Juices, Spices, Garlic, White Distilled Vinegar, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Potassium Sorbate, Sodium Benzoate, Flavorings, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cooked Black Beans, Monterey Jack Cheese (cultured Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-21.00kcal, -15.44%) | |
| Total Fat | 3.29g (-5.30g, -61.70%) | |
| Saturated Fat | 0.94g (-1.08g, -53.47%) | |
| Trans Fat | N/A | |
| Cholesterol | 9.0mg (-1.00mg, -10.00%) | |
| Sodium | 285.0mg (-3.00mg, -1.04%) | |
| Total Carbohydrates | 17.18g (+5.56g, +47.85%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 7.76g (+3.21g, +70.55%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (+1.17g, +33.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-26.00IU, -6.86%) | |
| Vitamin C, total ascorbic acid | 3.5mg (-5.60mg, -61.54%) | |
| Calcium, Ca | 35.0mg (-16.00mg, -31.37%) | |
| Iron, Fe | 0.64mg (+0.09mg, +16.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce (soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color [corn Oil, Dl Alpha Tocopherol]), Contains Less Than 2% Of: Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Cut Green Beans), Bourbon Sauce (high Fructose Corn Syrup, Water, Onions, Brown Sugar, Molasses, Soy Sauce [water, Soybeans, Salt, Alcohol, Wheat], Modified Corn Starch, Bourbon Whiskey, Distilled Vinegar, Cellulose Gel, Cellulose Gum, Whiskey Flavor With Other Natural Flavors [whiskey, Water, And Natural Flavor], Onion Powder, Caramel Color, Garlic Powder, Carrageenan, Spices, Dried Egg Yolks), Cooked Beef, Water And Binder Product (beef, Water, Dextrose, Modified Food Starch, Salt, Sodium Phosphate, Beef Extract, Spice Extract), Seasoning Sauce (water, Sugar, Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color (corn Oil, Dl Alpha Tocopherol)], Salt, Soybean Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-36.00kcal, -26.47%) | |
| Total Fat | 8.75g (+0.16g, +1.86%) | |
| Saturated Fat | 6.25g (+4.23g, +209.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-4.00mg, -40.00%) | |
| Sodium | 275.0mg (-13.00mg, -4.51%) | |
| Total Carbohydrates | 8.75g (-2.87g, -24.70%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 2.5g (-2.05g, -45.05%) | |
| Sugars, added | N/A | |
| Protein | 1.25g (-2.29g, -64.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-4.00IU, -1.06%) | |
| Vitamin C, total ascorbic acid | 7.5mg (-1.60mg, -17.58%) | |
| Calcium, Ca | 50.0mg (-1.00mg, -1.96%) | |
| Iron, Fe | 1.8mg (+1.25mg, +227.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomatoes*, Coconut Milk* (coconut* [tree Nut], Water, Guar Gum*), Tomato Paste*, Onion Puree*, Whole Milk Plain Yogurt*, Heavy Cream*, Garlic Puree*, Creamed Coconut*, Ginger Puree*, Cinnamon Ground*, Butter*, Sea Salt, Coriander Ground*, Fenugreek Ground*, Lemon Juice Concentrate*, Tapioca Starch*, Cumin Ground*, Cardamom Ground*, Fennel Seed Ground*, Mustard Seeds*, Black Pepper*, Nutmeg Ground*, Curry Leaves* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-12.00kcal, -8.82%) | |
| Total Fat | 4.59g (-4.00g, -46.57%) | |
| Saturated Fat | 2.12g (+0.10g, +4.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+2.00mg, +20.00%) | |
| Sodium | 261.0mg (-27.00mg, -9.38%) | |
| Total Carbohydrates | 15.19g (+3.57g, +30.72%) | |
| Dietary Fiber | 1.4g (-0.60g, -30.00%) | |
| Sugars | 2.12g (-2.43g, -53.41%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (+2.11g, +59.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-26.00IU, -6.86%) | |
| Vitamin C, total ascorbic acid | 8.5mg (-0.60mg, -6.59%) | |
| Calcium, Ca | 53.0mg (+2.00mg, +3.92%) | |
| Iron, Fe | 0.64mg (+0.09mg, +16.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Meat Sauce: Tomato Puree (water, Tomato Paste), Cooked Pork, Water, Black Beans (water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Vinegar, Cumin, Cocoa Processed With Alkali, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil Cheese Sauce & Topping: Skim Milk, Water, Green Chile Peppers, Mozzarella Cheese With Sodium Citrate (mozzarella Cheese Cultured Milk, Salt, Enzymes), Nonfat Milk, Sodium Citrate), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Poblano Chiles, Red Bell Peppers, Cream, Sour Cream (cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices Cooked Pasta: Water, Semolina Wheat Flour, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+25.00kcal, +18.38%) | |
| Total Fat | 8.93g (+0.34g, +3.96%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-10.00mg, -100.00%) | |
| Sodium | 286.0mg (-2.00mg, -0.69%) | |
| Total Carbohydrates | 14.29g (+2.67g, +22.98%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (-0.98g, -21.54%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.03g, +0.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-22.00IU, -5.80%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-0.50mg, -5.49%) | |
| Calcium, Ca | 71.0mg (+20.00mg, +39.22%) | |
| Iron, Fe | 3.86mg (+3.31mg, +601.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Water, Fresh Steamed Chick Peas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Pepper, Guava Onion Powder, Tomato Powder, Organic Sugar, Lime Juice, Citric Acid, Organic White Vinegar, Chipotle, Garlic, Lemon Juice, Sea Salt, Cumin, Chili Pepper, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-4.00kcal, -2.94%) | |
| Total Fat | 5.0g (-3.59g, -41.79%) | |
| Saturated Fat | 0.88g (-1.14g, -56.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+3.00mg, +30.00%) | |
| Sodium | 268.0mg (-20.00mg, -6.94%) | |
| Total Carbohydrates | 16.18g (+4.56g, +39.24%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.88g (-3.67g, -80.66%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+2.34g, +66.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-11.00IU, -2.90%) | |
| Vitamin C, total ascorbic acid | 8.8mg (-0.30mg, -3.30%) | |
| Calcium, Ca | 18.0mg (-33.00mg, -64.71%) | |
| Iron, Fe | 1.06mg (+0.51mg, +92.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red And Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor) | ||