Celentano Eggplant Parmigiana With Sauce by Rosina Food Products, Inc: Similar Foods

Product:
Eggplant Parmigiana With Sauce
Brand:
Celentano
Maker:
Rosina Food Products, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2017066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal
Total Fat8.59g
Saturated Fat 2.02g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 288.0mg
Total Carbohydrates 11.62g
Dietary Fiber 2.0g
Sugars 4.55g
Sugars, added N/A
Protein 3.54g
Core Vitamins and Minerals
Vitamin A, IU379.0IU
Vitamin C, total ascorbic acid9.1mg
Calcium, Ca51.0mg
Iron, Fe0.55mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggplant, Water, Tomatoes, Cheese Blend (mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes]), Soybean Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Onions, Salt, Spices, Dried Whole Eggs, Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+5.00kcal, +3.68%)
Total Fat9.09g (+0.50g, +5.82%)
Saturated Fat 0.76g (-1.26g, -62.38%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 288.0mg (=)
Total Carbohydrates 19.19g (+7.57g, +65.15%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 1.01g (-3.54g, -77.80%)
Sugars, added N/A
Protein 3.03g (-0.51g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-6.70mg, -73.63%)
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.82mg (+1.27mg, +230.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa (com Flour*, Trace Of Lime), Organic Black Beans, Organic Corn, Organic Tomato Salsa (tomatoes*, Jalapeno Peppers*, On Ions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Organic Spinach, Organic Extra Virgin Olive Oil*, Organic Vegetable Bouillon* (vegetables* (carrots*, Onion*, Celery*, Tomato*), Salt, Gluten Free Soy Sauce*, Cane Sugar*, Malto Dextrin(from Corn)*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.10
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+5.00kcal, +3.68%)
Total Fat9.09g (+0.50g, +5.82%)
Saturated Fat 0.76g (-1.26g, -62.38%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 288.0mg (=)
Total Carbohydrates 19.19g (+7.57g, +65.15%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 1.01g (-3.54g, -77.80%)
Sugars, added N/A
Protein 3.03g (-0.51g, -14.41%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-6.70mg, -73.63%)
Calcium, Ca40.0mg (-11.00mg, -21.57%)
Iron, Fe1.82mg (+1.27mg, +230.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Corn Masa* (stone Ground Corn Flour*, Trace Of Lime), Black Beans*, Corn*, Tomato Salsa* (tomatoes*, Jalapeno Peppers*, Onions*, Water, Tomato Paste*, Cilantro*, Sea Salt, Sugar*, Vinegar*, Cumin*, Garlic*, Cayenne Pepper*), Spinach*, Extra Virgin Olive Oil*, Vegetable Bouillon* (vegetables:*(carrots* Onion*, Celery*, Tomato*), Salt, Soy Sauce*, Cane Sugar*, Malto Dextrin*, Natural Flavor, Potato Starch*, Autolyzed Yeast Extract, Dried Onion*, Dried Garlic*, Spices*), Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.43
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-5.00kcal, -3.68%)
Total Fat3.53g (-5.06g, -58.91%)
Saturated Fat 0.96g (-1.06g, -52.48%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 19.55g (+7.93g, +68.24%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 0.96g (-3.59g, -78.90%)
Sugars, added N/A
Protein 5.45g (+1.91g, +53.95%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (+22.00IU, +5.80%)
Vitamin C, total ascorbic acid6.7mg (-2.40mg, -26.37%)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe1.15mg (+0.60mg, +109.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Rice, Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Corn, Poblano Peppers, Red Bell Peppers, Black Beans (black Beans, Water), Cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Annatto [color]), Less Than 2% Of Canola Oil, Chicken Stock, Modified Food Starch, Tomato Paste, Spices, Salt, Granulated Onion, Chili Powder (chili Peppers, Spices, Salt, Garlic Powder), Granulated Garlic, Sugar, Paprika, Yeast Extract, Cellulose, Xanthan Gum, Lime Juice Concentrate, Wheat Gluten, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-5.00kcal, -3.68%)
Total Fat7.77g (-0.82g, -9.55%)
Saturated Fat 2.47g (+0.45g, +22.28%)
Trans Fat 0.35g (+0.35g)
Cholesterol 14.0mg (+4.00mg, +40.00%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 10.95g (-0.67g, -5.77%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 2.47g (-2.08g, -45.71%)
Sugars, added N/A
Protein 5.65g (+2.11g, +59.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-26.00IU, -6.86%)
Vitamin C, total ascorbic acid4.2mg (-4.90mg, -53.85%)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Ground Tomatoes (tomatoes, Salt, Naturally Derived Citric Acid), Meatballs (beef, Water, Egg Whites, Bread Crumbs [wheat Flour, Salt, Yeast], Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Dehydrated Onion, Evaporated Cane Syrup, Salt, Natural Flavors), Enriched Macaroni Product (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grated Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Garlic, Basil, Cultured Dextrose (contains Maltodextrin), Nisin Preparation, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+21.00kcal, +15.44%)
Total Fat7.84g (-0.75g, -8.73%)
Saturated Fat 0.78g (-1.24g, -61.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 20.0g (+8.38g, +72.12%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 1.18g (-3.37g, -74.07%)
Sugars, added N/A
Protein 3.14g (-0.40g, -11.30%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+13.00IU, +3.43%)
Vitamin C, total ascorbic acid1.4mg (-7.70mg, -84.62%)
Calcium, Ca39.0mg (-12.00mg, -23.53%)
Iron, Fe1.06mg (+0.51mg, +92.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Corn Tortilla (white Corn, Water, Lime), Filling (pinto Beans, Water, Onion, Olive, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Salt, Chili Powder, Onion Powder, Garlic Powder, Cumin, Spices), Sauce (water, Tomato, Onion, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Garlic, Arrowroot, Vinegar, Salt, Paprika, Cumin, Chili Powder, Black Pepper, Oregano, Spices, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate), Vegan Cheese (water, Expeller Pressed Non Gmo Canola Or Sunflower Oil, Arrowroot, Tapioca Flour, Pea Starch, Salt, Pea Protein, Sunflower Lecithin, Yeast Extract, Vegan Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+14.00kcal, +10.29%)
Total Fat7.14g (-1.45g, -16.88%)
Saturated Fat 1.79g (-0.23g, -11.39%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 307.0mg (+19.00mg, +6.60%)
Total Carbohydrates 16.43g (+4.81g, +41.39%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.14g (-2.41g, -52.97%)
Sugars, added N/A
Protein 5.71g (+2.17g, +61.30%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid6.4mg (-2.70mg, -29.67%)
Calcium, Ca57.0mg (+6.00mg, +11.76%)
Iron, Fe1.03mg (+0.48mg, +87.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ziti Macaroni (water, Macaroni [semolina {wheat}, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, And Folic Acid], Canola Oil, Extra Virgin Olive Oil), Marinara Sauce (diced Tomato [tomato, Tomato Juice, Salt, Calcium Chloride], Crushed Tomatoes [crushed Tomatoes, Salt, Citric Acid], Water, Oil Blend [canola Oil, Extra Virgin Olive Oil], Onion, Modified Cornstarch, Cultured Sugar, Sea Salt, Basil, Garlic, Cane Sugar, Sodium Benzoate, Potassium Sorbate, Black Pepper, Gum Blend [xanthan Gum, Guar Gum], Dried Parsley, Rosemary, Marjoram, Fennel, Oregano), Italian Style Pork Pizza Topping, Caramel Color Added (pork, Water, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color], Seasoning [corn Syrup Solids, Salt, Spices {including Mustard}, Sodium Tripolyphosphate, Yeast Extract, Spice Extractives, Oleoresin Of Paprika, Oleoresin Capsicum, Bha, Bht, Citric Acid], Salt, Seasoning [hydrolyzed Soy Protein, Safflower Oil]), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {mold Inhibitor}]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.73
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+4.00kcal, +2.94%)
Total Fat3.88g (-4.71g, -54.83%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 271.0mg (-17.00mg, -5.90%)
Total Carbohydrates 3.88g (-7.74g, -66.61%)
Dietary Fiber 0.0g (-2.00g, -100.00%)
Sugars 2.33g (-2.22g, -48.79%)
Sugars, added N/A
Protein 20.16g (+16.62g, +469.49%)
Core Vitamins and Minerals
Vitamin A, IU388.0IU (+9.00IU, +2.37%)
Vitamin C, total ascorbic acid4.7mg (-4.40mg, -48.35%)
Calcium, Ca31.0mg (-20.00mg, -39.22%)
Iron, Fe0.56mg (+0.01mg, +1.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.39g
Ingredients
Arctic Char, Water, Contains 2% Or Less Of: Sugar, Invert Sugar Syrup, Brown Sugar, Molasses, Vegetable Oil (canola, Cottonseed And Or Soybean), Natural Smoke Flavor, Gelatin (tilapia), Dehydrated Garlic, Salt, Maple Syrup, Honey, Chipotle Pepper, Maltodextrin, Onion Powder, Dehydrated Red Bell Pepper, Garlic Powder, Dehydrated Carrots, Tomato Powder, Wheat Starch, Spice, Modified Rice Starch, Natural Flavors, Vinegar, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-4.00kcal, -2.94%)
Total Fat2.63g (-5.96g, -69.38%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 289.0mg (+1.00mg, +0.35%)
Total Carbohydrates 22.81g (+11.19g, +96.30%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 4.39g (-0.16g, -3.52%)
Sugars, added N/A
Protein 4.39g (+0.85g, +24.01%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-28.00IU, -7.39%)
Vitamin C, total ascorbic acid4.2mg (-4.90mg, -53.85%)
Calcium, Ca35.0mg (-16.00mg, -31.37%)
Iron, Fe0.95mg (+0.40mg, +72.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables (red Bell Peppers, Yellow Carrots, Grilled Eggplant), Grains [pre Cooked Wheat Bulgur, Cooked Red Quinoa (contains Salt)], Chick Peas, Water, Sauce [water, Extra Virgin Olive Oil, Salt, Yellow Lemon Juice, Concentrated Vegetable Juice (carrots, Onions, Leeks), Garlic, Spices (cinnamon, Cardamom), Thickening Agents [xanthan Gum, Guar Gum, Glucose (wheat And Or Corn)], Oregano, Pepper Extract], Rehydrated Raisin (contains Sunflower Oil), Dehydrated Tomatoes, Herbs (coriander, Mint)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.34
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (+8.00kcal, +5.88%)
Total Fat3.39g (-5.20g, -60.54%)
Saturated Fat 1.69g (-0.33g, -16.34%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 268.0mg (-20.00mg, -6.94%)
Total Carbohydrates 19.77g (+8.15g, +70.14%)
Dietary Fiber 2.3g (+0.30g, +15.00%)
Sugars 1.41g (-3.14g, -69.01%)
Sugars, added N/A
Protein 8.47g (+4.93g, +139.27%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-26.00IU, -6.86%)
Vitamin C, total ascorbic acid1.7mg (-7.40mg, -81.32%)
Calcium, Ca56.0mg (+5.00mg, +9.80%)
Iron, Fe1.78mg (+1.23mg, +223.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Seasoned Rice (cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Chives, Soybean Oil), Chipotle Sauce (water, Tomato Paste, Heavy Cream [cream (milk), Carrageenan], Carrot Puree, Chipotle Peppers, Modified Food Starch, Salt, Sugar, Lime Juice Concentrate, Vinegar, Chicken Meat Including Chicken Juices, Spices, Garlic, White Distilled Vinegar, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Potassium Sorbate, Sodium Benzoate, Flavorings, Turmeric), Cooked Roasted White Meat Chicken Strips (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Cooked Black Beans, Monterey Jack Cheese (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-12.00kcal, -8.82%)
Total Fat4.59g (-4.00g, -46.57%)
Saturated Fat 2.12g (+0.10g, +4.95%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 261.0mg (-27.00mg, -9.38%)
Total Carbohydrates 15.19g (+3.57g, +30.72%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 2.12g (-2.43g, -53.41%)
Sugars, added N/A
Protein 5.65g (+2.11g, +59.60%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-26.00IU, -6.86%)
Vitamin C, total ascorbic acid8.5mg (-0.60mg, -6.59%)
Calcium, Ca53.0mg (+2.00mg, +3.92%)
Iron, Fe0.64mg (+0.09mg, +16.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Meat Sauce: Tomato Puree (water, Tomato Paste), Cooked Pork, Water, Black Beans (water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Vinegar, Cumin, Cocoa Processed With Alkali, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil Cheese Sauce & Topping: Skim Milk, Water, Green Chile Peppers, Mozzarella Cheese With Sodium Citrate (mozzarella Cheese Cultured Milk, Salt, Enzymes), Nonfat Milk, Sodium Citrate), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Poblano Chiles, Red Bell Peppers, Cream, Sour Cream (cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Bleached Wheat Flour, Salt, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices Cooked Pasta: Water, Semolina Wheat Flour, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+25.00kcal, +18.38%)
Total Fat8.93g (+0.34g, +3.96%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 286.0mg (-2.00mg, -0.69%)
Total Carbohydrates 14.29g (+2.67g, +22.98%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (-0.98g, -21.54%)
Sugars, added N/A
Protein 3.57g (+0.03g, +0.85%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid8.6mg (-0.50mg, -5.49%)
Calcium, Ca71.0mg (+20.00mg, +39.22%)
Iron, Fe3.86mg (+3.31mg, +601.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Water, Fresh Steamed Chick Peas, Sesame Tahini, Sunflower Oil, Extra Virgin Olive Oil, Jalapeno Pepper, Guava Onion Powder, Tomato Powder, Organic Sugar, Lime Juice, Citric Acid, Organic White Vinegar, Chipotle, Garlic, Lemon Juice, Sea Salt, Cumin, Chili Pepper, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.11
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-4.00kcal, -2.94%)
Total Fat5.0g (-3.59g, -41.79%)
Saturated Fat 0.88g (-1.14g, -56.44%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 268.0mg (-20.00mg, -6.94%)
Total Carbohydrates 16.18g (+4.56g, +39.24%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.88g (-3.67g, -80.66%)
Sugars, added N/A
Protein 5.88g (+2.34g, +66.10%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid8.8mg (-0.30mg, -3.30%)
Calcium, Ca18.0mg (-33.00mg, -64.71%)
Iron, Fe1.06mg (+0.51mg, +92.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red And Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.19
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (+3.00kcal, +2.21%)
Total Fat9.8g (+1.21g, +14.09%)
Saturated Fat 5.31g (+3.29g, +162.87%)
Trans Fat 0.2g (+0.20g)
Cholesterol 37.0mg (+27.00mg, +270.00%)
Sodium 294.0mg (+6.00mg, +2.08%)
Total Carbohydrates 8.57g (-3.05g, -26.25%)
Dietary Fiber 0.4g (-1.60g, -80.00%)
Sugars 2.04g (-2.51g, -55.16%)
Sugars, added N/A
Protein 4.49g (+0.95g, +26.84%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+29.00IU, +7.65%)
Vitamin C, total ascorbic acid3.7mg (-5.40mg, -59.34%)
Calcium, Ca61.0mg (+10.00mg, +19.61%)
Iron, Fe2.57mg (+2.02mg, +367.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream (milk, Cream), Potatoes, Clam Meat, Fish Stock (water, Cod, Haddock, Onions, Celery, Black Pepper, Thyme, Mustard Seed, Bay Leaves), Onions, Wheat Flour, Soybean Oil, Butter (cream, Salt), Clam Broth (dehydrated Clam Broth, Maltodextrin), Sea Salt, Celery, Salt Pork (pork, Sea Salt), Spices, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-7.00kcal, -5.15%)
Total Fat2.38g (-6.21g, -72.29%)
Saturated Fat 0.0g (-2.02g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 257.0mg (-31.00mg, -10.76%)
Total Carbohydrates 21.43g (+9.81g, +84.42%)
Dietary Fiber 5.7g (+3.70g, +185.00%)
Sugars 4.76g (+0.21g, +4.62%)
Sugars, added N/A
Protein 7.14g (+3.60g, +101.69%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-22.00IU, -5.80%)
Vitamin C, total ascorbic acid4.3mg (-4.80mg, -52.75%)
Calcium, Ca48.0mg (-3.00mg, -5.88%)
Iron, Fe2.14mg (+1.59mg, +289.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Brown Mushrooms, Water, Tomatoes, Onion, Rice Bran Oil, Salt, Garlic Powder, Chipotle Powder, Paprika, Cumin, Pepper, Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.81
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-12.00kcal, -8.82%)
Total Fat5.88g (-2.71g, -31.55%)
Saturated Fat 3.24g (+1.22g, +60.40%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+16.00mg, +160.00%)
Sodium 315.0mg (+27.00mg, +9.38%)
Total Carbohydrates 10.88g (-0.74g, -6.37%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 2.94g (-1.61g, -35.38%)
Sugars, added N/A
Protein 6.76g (+3.22g, +90.96%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-11.00IU, -2.90%)
Vitamin C, total ascorbic acid3.5mg (-5.60mg, -61.54%)
Calcium, Ca74.0mg (+23.00mg, +45.10%)
Iron, Fe0.79mg (+0.24mg, +43.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese Tortellini [ Durum Flour (enriched Durum Wheat Flour [ Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (pasteurized Whey, Milkfat, Milk), Bread Crumbs (enriched Flour [ Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent]), Whole Eggs, Grated Asiago Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [ Anti Caking]), Salt, Egg Whites, Black Pepper, Nutmeg], Water, Fully Cooked Diced Skinless Boneless Grilled Garlic Chicken Breast Meat With Rib Meat, Water, Seasoning (dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring), Isolated Soy Protein Product (isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan, Soy Lecithin), Salt], Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree (crushed Tomatoes, Tomato Puree, Citric Acid), Tomatoes, Cream, Celery, Concentrated Chicken Broth, Carrots, Unsalted Butter (cream, (milk), Grated Parmesan Cheese (pasteurized Cow's Milk Culture, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices, Thyme, Natural Flavor