Uno Sweet Potato Thin Crust Pizza, Chicken & Spinach by Uno Restaurants, Inc: Similar Foods

Product:
Sweet Potato Thin Crust Pizza, Chicken & Spinach
Brand:
Uno
Maker:
Uno Restaurants, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2186863/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat9.71g
Saturated Fat 5.83g
Trans Fat 0.0g
Cholesterol 39.0mg
Sodium 515.0mg
Total Carbohydrates 21.36g
Dietary Fiber 1.9g
Sugars 2.91g
Sugars, added N/A
Protein 13.59g
Core Vitamins and Minerals
Vitamin A, IU728.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca291.0mg
Iron, Fe1.05mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (unenriched Wheat Flour [wheat Flour, Malted Barley Flour], Sweet Potato, Water, Yeast, Sugar, Expeller Pressed Canola Oil Sea Salt), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Alfredo Sauce (water, Light Cream (milk, Cream), Chicken Stock, Butter (cream Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose [anti Caking Agent]), Rice Flour, Garlic, Sea Salt, Spices), White Meat Chicken Breast (white Meat Chicken, Chicken Broth, Less Than 2% Potato Starch, Sea Salt, Corn Starch, Soybean Oil Turbinado Sugar, Natural Flavoring), Spinach, Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Oregano Leaves, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.59
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (-11.00kcal, -4.72%)
Total Fat9.09g (-0.62g, -6.39%)
Saturated Fat 4.04g (-1.79g, -30.70%)
Trans Fat N/A
Cholesterol 20.0mg (-19.00mg, -48.72%)
Sodium 475.0mg (-40.00mg, -7.77%)
Total Carbohydrates 21.21g (-0.15g, -0.70%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 5.05g (+2.14g, +73.54%)
Sugars, added N/A
Protein 13.13g (-0.46g, -3.38%)
Core Vitamins and Minerals
Vitamin A, IU758.0IU (+30.00IU, +4.12%)
Vitamin C, total ascorbic acid1.2mg (=)
Calcium, Ca253.0mg (-38.00mg, -13.06%)
Iron, Fe0.73mg (-0.32mg, -30.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, And Calcium Propionate (preservative), Cheese: Mozzarella (made From Cultured Pasteurized Milk, Salt, Calcium Chloride, And Enzymes), Sauce: (tomato Puree, Tomatoes, Corn Oil, Salt, Olive Oil, Pepper, Spices And Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-53.00kcal, -22.75%)
Total Fat12.0g (+2.29g, +23.58%)
Saturated Fat 7.0g (+1.17g, +20.07%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+11.00mg, +28.21%)
Sodium 500.0mg (-15.00mg, -2.91%)
Total Carbohydrates 24.0g (+2.64g, +12.36%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 1.0g (-1.91g, -65.64%)
Sugars, added N/A
Protein 13.0g (-0.59g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+22.00IU, +3.02%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca250.0mg (-41.00mg, -14.09%)
Iron, Fe1.44mg (+0.39mg, +37.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cheddar Cheese (milk, Enzymes, Salt), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Brie Cheese (pasteurized Cultured Milk And Cream, Salt, Enzymes), Milk, Parmesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumb (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Eggs, Salt, Black Pepper Pasta: Durum Flour, Water, Eggs, Emerald Green Lake, Carmine, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.08
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-53.00kcal, -22.75%)
Total Fat12.0g (+2.29g, +23.58%)
Saturated Fat 7.0g (+1.17g, +20.07%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+11.00mg, +28.21%)
Sodium 500.0mg (-15.00mg, -2.91%)
Total Carbohydrates 24.0g (+2.64g, +12.36%)
Dietary Fiber 1.0g (-0.90g, -47.37%)
Sugars 1.0g (-1.91g, -65.64%)
Sugars, added N/A
Protein 13.0g (-0.59g, -4.34%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+22.00IU, +3.02%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca250.0mg (-41.00mg, -14.09%)
Iron, Fe1.44mg (+0.39mg, +37.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Cheddar Cheese (milk, Enzymes, Salt), Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Brie Cheese (pasteurized Cultured Milk And Cream, Salt, Enzymes), Milk, Parmesan Flavor (parmesan Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavoring), Breadcrumb (wheat Flour, Evaporated Cane Syrup, Yeast, Sea Salt), Eggs, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+50.00kcal, +21.46%)
Total Fat24.73g (+15.02g, +154.69%)
Saturated Fat 14.13g (+8.30g, +142.37%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+49.00mg, +125.64%)
Sodium 530.0mg (+15.00mg, +2.91%)
Total Carbohydrates 3.53g (-17.83g, -83.47%)
Dietary Fiber N/A
Sugars 3.53g (+0.62g, +21.31%)
Sugars, added N/A
Protein 7.07g (-6.52g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (-21.00IU, -2.88%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca283.0mg (-8.00mg, -2.75%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Feta Cheese (milk, Salt, Cheese Culture, And Enzymes), Sour Cream (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gum), Cream Cheese (culture, Milk), Granulated Red Pepper, Sugar, Granulated Garlic, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.90
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+23.00kcal, +9.87%)
Total Fat23.26g (+13.55g, +139.55%)
Saturated Fat 13.95g (+8.12g, +139.28%)
Trans Fat N/A
Cholesterol 70.0mg (+31.00mg, +79.49%)
Sodium 488.0mg (-27.00mg, -5.24%)
Total Carbohydrates 4.65g (-16.71g, -78.23%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 4.65g (+1.74g, +59.79%)
Sugars, added N/A
Protein 9.3g (-4.29g, -31.57%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-30.00IU, -4.12%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca233.0mg (-58.00mg, -19.93%)
Iron, Fe0.0mg (-1.05mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Half & Half, Parmesan (milk, Cheese Culture & Enzymes) & Romano (sheep's Milk & Rennet) Cheese, Butter, Rice Flour, Nutmeg, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.90
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+8.15g, +83.93%)
Saturated Fat 12.5g (+6.67g, +114.41%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+32.00mg, +82.05%)
Sodium 536.0mg (+21.00mg, +4.08%)
Total Carbohydrates 7.14g (-14.22g, -66.57%)
Dietary Fiber 0.0g (-1.90g, -100.00%)
Sugars 7.14g (+4.23g, +145.36%)
Sugars, added N/A
Protein 10.71g (-2.88g, -21.19%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (-14.00IU, -1.92%)
Vitamin C, total ascorbic acid21.4mg (+20.20mg, +1683.33%)
Calcium, Ca214.0mg (-77.00mg, -26.46%)
Iron, Fe0.0mg (-1.05mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum)], Feta Cheese (milk, Salt, Cheese Cultures, Enzymes), Peppadew (piquante Pepper, Water, Sugar, Vinegar, Ascorbic Acid, Salt, Spice, Calcium Chloride), Paprika, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat10.39g (+0.68g, +7.00%)
Saturated Fat 6.49g (+0.66g, +11.32%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-13.00mg, -33.33%)
Sodium 552.0mg (+37.00mg, +7.18%)
Total Carbohydrates 16.88g (-4.48g, -20.97%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 1.95g (-0.96g, -32.99%)
Sugars, added N/A
Protein 10.39g (-3.20g, -23.55%)
Core Vitamins and Minerals
Vitamin A, IU649.0IU (-79.00IU, -10.85%)
Vitamin C, total ascorbic acid3.9mg (+2.70mg, +225.00%)
Calcium, Ca260.0mg (-31.00mg, -10.65%)
Iron, Fe0.94mg (-0.11mg, -10.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (crushed Tomatoes, Corn Syrup, Pasteurized Process Cheese Blend [cheddar, Swiss And Provolone Cheeses (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates (emulsifiers), Sodium Citrate, Salt, Artificial Smoke Flavor], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice Crust: Wheat Flour, Water, Corn Oil, Salt, Yeast, Honey, Garlic Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.86
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-7.00kcal, -3.00%)
Total Fat10.96g (+1.25g, +12.87%)
Saturated Fat 5.48g (-0.35g, -6.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-8.00mg, -20.51%)
Sodium 493.0mg (-22.00mg, -4.27%)
Total Carbohydrates 19.86g (-1.50g, -7.02%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 2.05g (-0.86g, -29.55%)
Sugars, added N/A
Protein 12.33g (-1.26g, -9.27%)
Core Vitamins and Minerals
Vitamin A, IU685.0IU (-43.00IU, -5.91%)
Vitamin C, total ascorbic acid12.3mg (+11.10mg, +925.00%)
Calcium, Ca205.0mg (-86.00mg, -29.55%)
Iron, Fe1.85mg (+0.80mg, +76.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce (tomato Paste, Water, Spices Including Chili Pepper, Salt, Dehydrated Onion & Garlic, Paprika, Dextrose, Natural Flavors [corn Syrup Solids, Fructose, Citric Acid], Whey, Lemon Juice Powder [corn Syrup, Lemon Juice, Lemon Oil], Extractive Of Paprika, Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annato Color), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chiles [contains Citric Acid], Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate, Cooked Topping With Chorizo Seasonings (pork, Water, Paprika, Natural Spices, Salt, Dextrose, Natural Flavorings, Citric Acid, Turmeric), Red Onions, Red Peppers, Tomatoes, Black Olives, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.05
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat11.32g (+1.61g, +16.58%)
Saturated Fat 5.66g (-0.17g, -2.92%)
Trans Fat 0.31g (+0.31g)
Cholesterol 28.0mg (-11.00mg, -28.21%)
Sodium 509.0mg (-6.00mg, -1.17%)
Total Carbohydrates 22.64g (+1.28g, +5.99%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 3.77g (+0.86g, +29.55%)
Sugars, added N/A
Protein 13.84g (+0.25g, +1.84%)
Core Vitamins and Minerals
Vitamin A, IU629.0IU (-99.00IU, -13.60%)
Vitamin C, total ascorbic acid7.5mg (+6.30mg, +525.00%)
Calcium, Ca283.0mg (-8.00mg, -2.75%)
Iron, Fe0.68mg (-0.37mg, -35.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Olive Oil, Sugar, Yeast, Salt, Non Fat Dry Milk, Cornmeal, Granulated Garlic), Sauce (tomato Puree, Tomato Paste, Water, Spices (salt, Spices, Sugar, Garlic Powder, Olive Oil)), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.22
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-12.00kcal, -5.15%)
Total Fat11.5g (+1.79g, +18.43%)
Saturated Fat 5.31g (-0.52g, -8.92%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-17.00mg, -43.59%)
Sodium 487.0mg (-28.00mg, -5.44%)
Total Carbohydrates 18.58g (-2.78g, -13.01%)
Dietary Fiber 0.9g (-1.00g, -52.63%)
Sugars 1.77g (-1.14g, -39.18%)
Sugars, added N/A
Protein 12.39g (-1.20g, -8.83%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-64.00IU, -8.79%)
Vitamin C, total ascorbic acid5.3mg (+4.10mg, +341.67%)
Calcium, Ca221.0mg (-70.00mg, -24.05%)
Iron, Fe0.64mg (-0.41mg, -39.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Bacon: (water, Salt, Sodium Erythorbate, Sodium Nitrate May Contain Sugar, Smoke Flavor, And Sodium Phosphate, Brown Sugar) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.15
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-80.00kcal, -34.33%)
Total Fat7.65g (-2.06g, -21.22%)
Saturated Fat 2.65g (-3.18g, -54.55%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-15.00mg, -38.46%)
Sodium 494.0mg (-21.00mg, -4.08%)
Total Carbohydrates 10.59g (-10.77g, -50.42%)
Dietary Fiber 0.6g (-1.30g, -68.42%)
Sugars 1.76g (-1.15g, -39.52%)
Sugars, added N/A
Protein 9.41g (-4.18g, -30.76%)
Core Vitamins and Minerals
Vitamin A, IU735.0IU (+7.00IU, +0.96%)
Vitamin C, total ascorbic acid3.5mg (+2.30mg, +191.67%)
Calcium, Ca235.0mg (-56.00mg, -19.24%)
Iron, Fe6.35mg (+5.30mg, +504.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast (boneless Skinless Chicken Breast, Water, Seasoning (salt, Herbs And Spices, Dehydrated Onion, Dehydrated Garlic)), Tortilla (enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Mononitrate, Folic Acid) Water, Soybean Oil, Salt, Calcium Propionate, Chipotle Chile Powder, Guar Gum, Baking Powder, Whey, Tortilla Suave, Onion Powder, Cilantro Flakes, Garlic Powder And Beta Tabs), Buffalo Sauce (aged Cayenne Pepper, Water, Vinegar, Salt, Garlic, Margarine (soybean Oil, Water, Partially Hydrogenated Soybean Oil, Salt, Mono And Diglycerides, Soybean Lecithin [soy], Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Contains Less Than 2% Of: Whey Solids (milk), Modified Butter Oil & Dehydrated Butter, Soybean Oil, Maltodextrin, Paprika, Spice, Natural Flavor, Propylene Glycol Alginate, Xanthan Gum, Citric Acid, Guar Gum, Annatto Color, Turmeric), Celery, Green Leaf Lettuce, Cream Cheese (cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Milk (reduced Fat Milk, Vitamins A & D), Sorbic Acid), Bleu Cheese (bleu Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.20
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+11.00kcal, +4.72%)
Total Fat12.41g (+2.70g, +27.81%)
Saturated Fat 6.02g (+0.19g, +3.26%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (=)
Sodium 586.0mg (+71.00mg, +13.79%)
Total Carbohydrates 20.3g (-1.06g, -4.96%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 2.26g (-0.65g, -22.34%)
Sugars, added N/A
Protein 14.29g (+0.70g, +5.15%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-70.00IU, -9.62%)
Vitamin C, total ascorbic acid0.9mg (-0.30mg, -25.00%)
Calcium, Ca263.0mg (-28.00mg, -9.62%)
Iron, Fe1.35mg (+0.30mg, +28.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Roll (enriched Wheat Flour (wheat And Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten Vegetable Oil [canola Oil Or Soybean Oil] Furmaric Acid, Preservatives [calcium Propionate Phosphoric Acid, Sodium Propionate], Wheat Starch Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed Oil]), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Beef Bologna (beef, Water, Salt, Contains Less Than 2% Of Nonfat Dry Milk, Corn Syrup, Sugar, Isolated Soy Protein, Flavoring, Dextrose, Sodium Phosphate Paprika, Onion Powder, Sodium Erythorbate, Sodium Nitrite), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Salami (beef And Pork, Water, Nonfat Dry Milk, Contains Less Than 2% Of Corn Syrup, Mustard Powder, Salt, Spices, Garlic Powder Isolated Soy Protein, Dextrose, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Contains Less Than 2% Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lettuce, Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.73
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-30.00kcal, -12.88%)
Total Fat15.38g (+5.67g, +58.39%)
Saturated Fat 2.45g (-3.38g, -57.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-39.00mg, -100.00%)
Sodium 552.0mg (+37.00mg, +7.18%)
Total Carbohydrates 11.89g (-9.47g, -44.34%)
Dietary Fiber 2.1g (+0.20g, +10.53%)
Sugars 1.4g (-1.51g, -51.89%)
Sugars, added N/A
Protein 6.29g (-7.30g, -53.72%)
Core Vitamins and Minerals
Vitamin A, IU699.0IU (-29.00IU, -3.98%)
Vitamin C, total ascorbic acid4.2mg (+3.00mg, +250.00%)
Calcium, Ca210.0mg (-81.00mg, -27.84%)
Iron, Fe1.89mg (+0.84mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Basmati Rice, Tomato, Non Gmo Rice Bran Oil, Red Onion, Apple Cider Vinegar, Water, Shallot, Lemon Juice, Cilantro, Ginger, Sea Salt, Garlic, Tomato Paste, Coriander, Turmeric, Coconut, Thai Chile, Red Chile Powder, Poppy Seed, Curry Leaf, Garam Masala (spices), Black Peppercorn, Fennel Seed, Ajwain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.52
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+7.00kcal, +3.00%)
Total Fat8.0g (-1.71g, -17.61%)
Saturated Fat 4.5g (-1.33g, -22.81%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 610.0mg (+95.00mg, +18.45%)
Total Carbohydrates 32.0g (+10.64g, +49.81%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 1.0g (-1.91g, -65.64%)
Sugars, added N/A
Protein 12.0g (-1.59g, -11.70%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+22.00IU, +3.02%)
Vitamin C, total ascorbic acid0.0mg (-1.20mg, -100.00%)
Calcium, Ca250.0mg (-41.00mg, -14.09%)
Iron, Fe1.44mg (+0.39mg, +37.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Asiago Cheese (milk, Enzymes, Salt), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Piquillo Peppers, Mozzarella Cheese (pasteurized Whole Milk, Culture, Salt, Enzymes), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Romano Flavor (romano Cheese {milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Butter, Corn Oil, Creme Powder, Non Fat Dry Milk, Olive Oil And Natural Flavoring), Parsley, Blended Oil (olive Canola Oil), Garlic, Salt Pasta: Durum Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.69
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+12.00kcal, +5.15%)
Total Fat11.32g (+1.61g, +16.58%)
Saturated Fat 6.29g (+0.46g, +7.89%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-14.00mg, -35.90%)
Sodium 566.0mg (+51.00mg, +9.90%)
Total Carbohydrates 27.67g (+6.31g, +29.54%)
Dietary Fiber 1.9g (=)
Sugars 2.52g (-0.39g, -13.40%)
Sugars, added N/A
Protein 10.06g (-3.53g, -25.97%)
Core Vitamins and Minerals
Vitamin A, IU629.0IU (-99.00IU, -13.60%)
Vitamin C, total ascorbic acid3.8mg (+2.60mg, +216.67%)
Calcium, Ca252.0mg (-39.00mg, -13.40%)
Iron, Fe0.91mg (-0.14mg, -13.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes, Powdered Cellulose Is Added To Prevent Caking), Shredded Parmesan Romano Cheese Blend (romano And Parmesan Cheese Made Form Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [an Anti Caking Agent])