Organic Tofu Vindaloo by Aem Food And Beverage, Inc: Similar Foods

Product:
Organic Tofu Vindaloo
Brand:
Maker:
Aem Food And Beverage, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2455118/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal
Total Fat15.38g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 552.0mg
Total Carbohydrates 11.89g
Dietary Fiber 2.1g
Sugars 1.4g
Sugars, added N/A
Protein 6.29g
Core Vitamins and Minerals
Vitamin A, IU699.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca210.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Tofu (water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), Basmati Rice, Tomato, Non Gmo Rice Bran Oil, Red Onion, Apple Cider Vinegar, Water, Shallot, Lemon Juice, Cilantro, Ginger, Sea Salt, Garlic, Tomato Paste, Coriander, Turmeric, Coconut, Thai Chile, Red Chile Powder, Poppy Seed, Curry Leaf, Garam Masala (spices), Black Peppercorn, Fennel Seed, Ajwain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-48.00kcal, -23.65%)
Total Fat7.0g (-8.38g, -54.49%)
Saturated Fat 2.0g (-0.45g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 580.0mg (+28.00mg, +5.07%)
Total Carbohydrates 20.0g (+8.11g, +68.21%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.0g (-0.40g, -28.57%)
Sugars, added N/A
Protein 3.0g (-3.29g, -52.31%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (+1.00IU, +0.14%)
Vitamin C, total ascorbic acid7.2mg (+3.00mg, +71.43%)
Calcium, Ca200.0mg (-10.00mg, -4.76%)
Iron, Fe2.88mg (+0.99mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Water, Tomatoes, Mushroom, Tomato Paste, Olive Oil, Garlic, Salt, Cashew Nut, Melon Seed, Butter, Ginger, Coriander, Sugar, Cumin, Red Chilli Paste, Fenugreek Leaves, Turmeric, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-48.00kcal, -23.65%)
Total Fat7.0g (-8.38g, -54.49%)
Saturated Fat 2.0g (-0.45g, -18.37%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 580.0mg (+28.00mg, +5.07%)
Total Carbohydrates 20.0g (+8.11g, +68.21%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 1.0g (-0.40g, -28.57%)
Sugars, added N/A
Protein 3.0g (-3.29g, -52.31%)
Core Vitamins and Minerals
Vitamin A, IU700.0IU (+1.00IU, +0.14%)
Vitamin C, total ascorbic acid7.2mg (+3.00mg, +71.43%)
Calcium, Ca200.0mg (-10.00mg, -4.76%)
Iron, Fe2.88mg (+0.99mg, +52.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Onion, Water, Tomatoes, Mushroom, Tomato Paste, Olive Oil, Garlic, Salt, Cashew Nut, Melon Seed, Butter, Ginger, Coriander, Sugar, Cumin, Red Chili Paste, Fenugreek Leaves, Turmeric, Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+13.00kcal, +6.40%)
Total Fat8.48g (-6.90g, -44.86%)
Saturated Fat 2.83g (+0.38g, +15.51%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 555.0mg (+3.00mg, +0.54%)
Total Carbohydrates 23.32g (+11.43g, +96.13%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 4.95g (+3.55g, +253.57%)
Sugars, added N/A
Protein 12.37g (+6.08g, +96.66%)
Core Vitamins and Minerals
Vitamin A, IU707.0IU (+8.00IU, +1.14%)
Vitamin C, total ascorbic acid3.2mg (-1.00mg, -23.81%)
Calcium, Ca159.0mg (-51.00mg, -24.29%)
Iron, Fe1.59mg (-0.30mg, -15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basket Oat Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Dough Base [dextrose, Sugar, Soybean Oil, Salt, Mono And Diglycerides, Defatted Soy Flour, Corn Starch, Contains 2% Or Less Of: Monocalcium Phosphate, Calcium Stearoyl Lactylate {csl}, Ascorbic Acid {vitamin C}, Potassium Iodate, Soy Lecithin, I Cysteine Hydrochloride, Natural And Artificial Flavor, Enzymes {wheat}], Cracked Wheat Flour, Honey, Yeast, Dough Conditioner [calcium Sulfate, Wheat Starch, Wheat Flour, Contains 2% Or Less Of: Enzymes {wheat}, Salt], Calcium Propionate, Salt, Topping [oats]), Chipotle Bbq Flavored Chicken Breast, Smoke Flavor Added, Caramel Color Added (chicken Breast, Water, Chipotle Marinade [sugar, Garlic Powder, Onion Powder, Spice Extractive, Natural Smoke Flavor], Salt, Dextrose, Sugar, Sodium Phosphate Coated With Fructose, Maltodextrin, Tomato Powder, Sugar, Honey Solids [refinery Syrup, Honey], Molasses, Salt, Chipotle Pepper, Vinegar, Citric Acid, Caramel Color, Malic Acid, Spices, Jalapeno Pepper, Ancho Chili Pepper, Garlic Powder, Onion Powder, Natural Smoke Flavor, Spice Extractives Browned In Oil), Green Leaf Lettuce, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Chipotle Ranch Sauce (soybean Oil, Water, Distilled Vinegar, Egg Yolks, Chipotle Pepper Puree [water, Chipotle Pepper], Sugar, Contains Less Than 2% Of Salt, Spice [includes Mustard], Xanthan Gum, Food Starch Modified, Phosphoric Acid, Natural Flavor, Chipotle Pepper, Sodium Benzoate And Potassium Sorbate [as Preservatives], Propylene Glycol Alginate, Oleoresin Paprika [color], Lactic Acid, Caramel Color, Dehydrated Onion, Calcium Disodium Edta Added To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-30.00kcal, -14.78%)
Total Fat11.82g (-3.56g, -23.15%)
Saturated Fat 7.27g (+4.82g, +196.73%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 518.0mg (-34.00mg, -6.16%)
Total Carbohydrates 9.09g (-2.80g, -23.55%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 0.91g (-0.49g, -35.00%)
Sugars, added N/A
Protein 8.18g (+1.89g, +30.05%)
Core Vitamins and Minerals
Vitamin A, IU682.0IU (-17.00IU, -2.43%)
Vitamin C, total ascorbic acid10.9mg (+6.70mg, +159.52%)
Calcium, Ca182.0mg (-28.00mg, -13.33%)
Iron, Fe0.33mg (-1.56mg, -82.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Florets, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin As A Preservative), Cooked Rice (water, Parboiled Long Grain Rice), Water, Sour Cream (pasteurized Cultured Cream), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Potassium Sorbate And Natamycin As Preservatives), Celery, Onion, Butter (sweet Cream, Salt), Paprika Streusel (japanese Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Soybean Oil, Salt, Butter Powder [butter, Corn Syrup Solids, Natural Flavor, Sodium Caseinate, Mono And Diglycerides, Silicon Dioxide, And Natural Color Including Annatto], Spices Including Paprika, Dehydrated Garlic, Oleoresin Paprika), Modified Corn Starch, Chicken Base (chicken Including Natural Chicken Juices, Salt, Chicken Fat, Sugar, Autolyzed Yeast Extract, Maltodextrin (from Corn), Dried Whey, Natural Flavoring, Turmeric), Natural Flavor (maltodextrin, Whey Solids, Salt, Natural Cheese Flavor, Enzyme Modified Butter, Dehydrated Butter, Guar Gum, Annatto And Turmeric [for Color], Yeast Extract), Salt, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Glucono Delta Lactone, Xanthan Gum, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.29
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+14.00kcal, +6.90%)
Total Fat7.89g (-7.49g, -48.70%)
Saturated Fat 3.29g (+0.84g, +34.29%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 572.0mg (+20.00mg, +3.62%)
Total Carbohydrates 26.32g (+14.43g, +121.36%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 3.29g (+1.89g, +135.00%)
Sugars, added N/A
Protein 10.53g (+4.24g, +67.41%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-41.00IU, -5.87%)
Vitamin C, total ascorbic acid2.4mg (-1.80mg, -42.86%)
Calcium, Ca164.0mg (-46.00mg, -21.90%)
Iron, Fe1.78mg (-0.11mg, -5.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (water, Tomato Paste, Seasoning [salt, Spices, Dehydrated Garlic, Dextrose, Soybean Oil], Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Cooked Italian Style Pizza Topping (sausage [pork, Mechanically Separated Chicken, Spices, Salt, Water, Sugar, Paprika, Flavorings, Sodium Phosphates], Water, Textured Vegetable Protein [soy Flour, Soy Protein Concentrate, Caramel Color]), Spinach, Sundried Tomatoes (tomatoes, Water, Salt), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Onions, Black Olives (olives, Salt, Ferrous Gluconate [to Stabilize Color]) Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Contains 2% Or Less Of: Sugar, Yeast, Salt, Cultured Wheat Starch, Citric Acid, L Cysteine, Soy Lecithin (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.39
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+23.00kcal, +11.33%)
Total Fat10.96g (-4.42g, -28.74%)
Saturated Fat 5.48g (+3.03g, +123.67%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 493.0mg (-59.00mg, -10.69%)
Total Carbohydrates 19.86g (+7.97g, +67.03%)
Dietary Fiber 2.1g (=)
Sugars 2.05g (+0.65g, +46.43%)
Sugars, added N/A
Protein 12.33g (+6.04g, +96.03%)
Core Vitamins and Minerals
Vitamin A, IU685.0IU (-14.00IU, -2.00%)
Vitamin C, total ascorbic acid12.3mg (+8.10mg, +192.86%)
Calcium, Ca205.0mg (-5.00mg, -2.38%)
Iron, Fe1.85mg (-0.04mg, -2.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Lard [bha, Propyl Gallate With Citric Acid Added To Help Protect Flavor], Soybean Oil, Dough Conditioner [whey, L Cysteine, Mono Hydrochloride], Salt, Sugar, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Sauce (tomato Paste, Water, Spices Including Chili Pepper, Salt, Dehydrated Onion & Garlic, Paprika, Dextrose, Natural Flavors [corn Syrup Solids, Fructose, Citric Acid], Whey, Lemon Juice Powder [corn Syrup, Lemon Juice, Lemon Oil], Extractive Of Paprika, Cheddar (cultured Pasteurized Milk, Salt, Enzymes, Annato Color), Mexican Style Beef Crumbles (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chiles [contains Citric Acid], Seasoning [salt, Spices, Paprika, Dehydrated Onion, Dehydrated Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate, Cooked Topping With Chorizo Seasonings (pork, Water, Paprika, Natural Spices, Salt, Dextrose, Natural Flavorings, Citric Acid, Turmeric), Red Onions, Red Peppers, Tomatoes, Black Olives, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.36
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+43.00kcal, +21.18%)
Total Fat10.53g (-4.85g, -31.53%)
Saturated Fat 5.26g (+2.81g, +114.69%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 553.0mg (+1.00mg, +0.18%)
Total Carbohydrates 27.19g (+15.30g, +128.68%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 2.63g (+1.23g, +87.86%)
Sugars, added N/A
Protein 9.65g (+3.36g, +53.42%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-41.00IU, -5.87%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca175.0mg (-35.00mg, -16.67%)
Iron, Fe0.95mg (-0.94mg, -49.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Crust (wheat Flour, Water, Vegetable Oil [corn Oil, Extra Virgin Olive Oil], Flaxseed, Yeast, Sugar, Salt, Whole Oat Flour), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Sauce (garlic Herb Cheese Spread [neufchatel Cheese {pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum And Or Guar Gum And Or Xanthan Gum), Sour Cream {grade A Cultured Milk And Cream, Less Than 2% Of: Nonfat Dry Milk, Organic Corn Starch, Organic Guar Gum, Carrageenan, Organic Locust Bean Gum}, Garlic, Contains 2% Or Less Of: Salt, Evaporated Cane Juice, Chives, Buttermilk*, Onion*, Basil, Autolyzed Yeast Extract, Citric Acid, Natural Flavors, Spices], Extra Virgin Olive Oil, Salt, Garlic*, Onion*, Black Pepper), Spinach, Feta Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.61
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+52.00kcal, +25.62%)
Total Fat9.93g (-5.45g, -35.44%)
Saturated Fat 4.26g (+1.81g, +73.88%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 582.0mg (+30.00mg, +5.43%)
Total Carbohydrates 32.62g (+20.73g, +174.35%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 0.71g (-0.69g, -49.29%)
Sugars, added N/A
Protein 9.93g (+3.64g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IU709.0IU (+10.00IU, +1.43%)
Vitamin C, total ascorbic acid6.4mg (+2.20mg, +52.38%)
Calcium, Ca177.0mg (-33.00mg, -15.71%)
Iron, Fe1.28mg (-0.61mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pizza Crust (water, Unbleached Hard And Soft Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sourdough Culture, Olive Oil, Sea Salt, Yeast), Toppings (cheddar Cheese [unpasteurized Cow's Milk, Cultures, Salt, Vegetable Rennet], Parmesan Cheese [cow's Milk, Salt, Rennet], Lacinato Kale, Calabrian Chilies [100% Italian Hot Chili Peppers, Sunflower Seed Oil, Vinegar, Salt Natural Herbs, Citric Acid {acidity Regulator}, Ascorbic Acid {antioxidant}], Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.87
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-48.00kcal, -23.65%)
Total Fat7.08g (-8.30g, -53.97%)
Saturated Fat 3.54g (+1.09g, +44.49%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 509.0mg (-43.00mg, -7.79%)
Total Carbohydrates 14.16g (+2.27g, +19.09%)
Dietary Fiber 2.2g (+0.10g, +4.76%)
Sugars 3.1g (+1.70g, +121.43%)
Sugars, added N/A
Protein 7.96g (+1.67g, +26.55%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-35.00IU, -5.01%)
Vitamin C, total ascorbic acid6.6mg (+2.40mg, +57.14%)
Calcium, Ca199.0mg (-11.00mg, -5.24%)
Iron, Fe0.8mg (-1.09mg, -57.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (crushed Tomatoes, Onions, Olive Oil, Carrots, Celery, Sugar, Garlic, Salt, Spices), Cooked Enriched Pasta [durum Wheat Semolina Enriched (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Powdered Eggs, Water, Beta Carotene], Mozzarella Cheese (pasteurized Whole And Part Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Spices, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.27
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+25.00kcal, +12.32%)
Total Fat3.51g (-11.87g, -77.18%)
Saturated Fat 1.75g (-0.70g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 579.0mg (+27.00mg, +4.89%)
Total Carbohydrates 38.6g (+26.71g, +224.64%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.75g (+0.35g, +25.00%)
Sugars, added N/A
Protein 8.77g (+2.48g, +39.43%)
Core Vitamins and Minerals
Vitamin A, IU658.0IU (-41.00IU, -5.87%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca175.0mg (-35.00mg, -16.67%)
Iron, Fe1.58mg (-0.31mg, -16.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Semolina Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Whey, Cream And Milk), Water, Eggs, Parmesan Cheese (part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Imported Romano Cheese (sheep's And Cow's Milk, Salt, And Enzymes), Salt, Black Pepper, Green Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.70
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+11.00kcal, +5.42%)
Total Fat10.39g (-4.99g, -32.44%)
Saturated Fat 6.49g (+4.04g, +164.90%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 552.0mg (=)
Total Carbohydrates 16.88g (+4.99g, +41.97%)
Dietary Fiber 0.6g (-1.50g, -71.43%)
Sugars 1.95g (+0.55g, +39.29%)
Sugars, added N/A
Protein 10.39g (+4.10g, +65.18%)
Core Vitamins and Minerals
Vitamin A, IU649.0IU (-50.00IU, -7.15%)
Vitamin C, total ascorbic acid3.9mg (-0.30mg, -7.14%)
Calcium, Ca260.0mg (+50.00mg, +23.81%)
Iron, Fe0.94mg (-0.95mg, -50.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Sauce (crushed Tomatoes, Corn Syrup, Pasteurized Process Cheese Blend [cheddar, Swiss And Provolone Cheeses (cultured Milk, Salt, Enzymes), Water, Cream, Sodium Phosphates (emulsifiers), Sodium Citrate, Salt, Artificial Smoke Flavor], Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Spice Crust: Wheat Flour, Water, Corn Oil, Salt, Yeast, Honey, Garlic Powder, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.46
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-3.00kcal, -1.48%)
Total Fat16.67g (+1.29g, +8.39%)
Saturated Fat 11.67g (+9.22g, +376.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 567.0mg (+15.00mg, +2.72%)
Total Carbohydrates 10.0g (-1.89g, -15.90%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 6.67g (+5.27g, +376.43%)
Sugars, added N/A
Protein 3.33g (-2.96g, -47.06%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-32.00IU, -4.58%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca200.0mg (-10.00mg, -4.76%)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Sour Cream (nonfat Milk, Cream, Gelatin, Guar Gum, Carrageenan, Locust Bean Gum, Cultures), Taco Fiesta Seasoning (dehydrated Vegetables [onion, Tomato, Bell Pepper, Garlic, Jalapeno Pepper], Dextrose, Salt, Natural And Artificial Flavor, Natural Cheddar Cheese Flavor [autolyzed Yeast Extract, Dehydrated Cheddar Cheese {cultured Pasteurized Milk, Salt, Enzymes}, Hydrolyzed Milk Protein], Spice, Hydrolyzed Protein [corn], Monosodium Glutamate, Natural Sour Cream Flavor [cream, Nonfat Milk, Cultures], Paprika And Annatto [for Color], Vinegar Powder [maltodextrin, Corn Starch Modified], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+26.00kcal, +12.81%)
Total Fat6.94g (-8.44g, -54.88%)
Saturated Fat 4.17g (+1.72g, +70.20%)
Trans Fat N/A
Cholesterol 14.0mg (+14.00mg)
Sodium 493.0mg (-59.00mg, -10.69%)
Total Carbohydrates 30.56g (+18.67g, +157.02%)
Dietary Fiber 2.1g (=)
Sugars 1.39g (-0.01g, -0.71%)
Sugars, added N/A
Protein 9.72g (+3.43g, +54.53%)
Core Vitamins and Minerals
Vitamin A, IU694.0IU (-5.00IU, -0.72%)
Vitamin C, total ascorbic acid6.2mg (+2.00mg, +47.62%)
Calcium, Ca174.0mg (-36.00mg, -17.14%)
Iron, Fe1.88mg (-0.01mg, -0.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (white Flour, Water, Soybean Oil, Salt, Sugar, Yeast); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Pizza Sauce (vine Ripened Fresh Tomatoes, Canola Oil, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Finely Ground Cayenne, Salt, Oregano, Spices And Citric Acid); Spinach (fresh Flat Leaf), Artichoke Quartered (quartered Artichoke Hearts, Water, Salt, Citric Acid), Parmesan Cheese(imported Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), And Anti Caking Agent (powdered Cellulose With Potassium Sorbate To Protect Flavor)), And A Dash Of Flake Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.55
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+18.00kcal, +8.87%)
Total Fat11.5g (-3.88g, -25.23%)
Saturated Fat 5.31g (+2.86g, +116.73%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 487.0mg (-65.00mg, -11.78%)
Total Carbohydrates 18.58g (+6.69g, +56.27%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.77g (+0.37g, +26.43%)
Sugars, added N/A
Protein 12.39g (+6.10g, +96.98%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-35.00IU, -5.01%)
Vitamin C, total ascorbic acid5.3mg (+1.10mg, +26.19%)
Calcium, Ca221.0mg (+11.00mg, +5.24%)
Iron, Fe0.64mg (-1.25mg, -66.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Palm Oil, Yeast, Salt, Calcium Propionate, Sugar, L Cysteine, And Beta Carotene) Sauce: (vine Ripened Fresh Peeled Ground Tomatoes, Salt, Calcium Chloride, Spices (salt, Garlic, And Spices) And Soybean Oil) Bacon: (water, Salt, Sodium Erythorbate, Sodium Nitrate May Contain Sugar, Smoke Flavor, And Sodium Phosphate, Brown Sugar) Mozzarella Cheese: (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Spice Topping Blend: Parmesan Cheese: (pasteurized Milk, Cheese Cultures, Salt, And Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.63
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+20.00kcal, +9.85%)
Total Fat10.23g (-5.15g, -33.49%)
Saturated Fat 3.03g (+0.58g, +23.67%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 515.0mg (-37.00mg, -6.70%)
Total Carbohydrates 21.97g (+10.08g, +84.78%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 3.41g (+2.01g, +143.57%)
Sugars, added N/A
Protein 12.12g (+5.83g, +92.69%)
Core Vitamins and Minerals
Vitamin A, IU663.0IU (-36.00IU, -5.15%)
Vitamin C, total ascorbic acid1.4mg (-2.80mg, -66.67%)
Calcium, Ca152.0mg (-58.00mg, -27.62%)
Iron, Fe1.36mg (-0.53mg, -28.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate), Dijonnaise Spread Pouch (vegetable Oil [soybean And Or Canola Oil], Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Water, Whole Egg, Egg Yolk, Distilled Vinegar, Salt, Sugar, Spices, Natural Flavors, Calcium Disodium Edta To Protect Flavor), Swiss Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Green Leaf Lettuce