Uncle Ben's Roasted Chicken Rice Flavor Infusions, Roasted Chicken by Uncle Ben's Inc: Similar Foods
- Product:
- Roasted Chicken Rice Flavor Infusions, Roasted Chicken
- Brand:
- Uncle Ben's
- Maker:
- Uncle Ben's Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2549226/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.11g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1200.0mg | |
| Total Carbohydrates | 75.56g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 4.44mg | |
| Potassium, K | 184.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1303.0ug | |
| Thiamin | 1.0mg | |
| Niacin | 5.556mg | |
| Folic acid | 127.0ug | |
| Ingredients | ||
|---|---|---|
Long Grain Parboiled Rice; Seasoning Blend [hydrolyzed Soy Protein And Wheat Gluten, Salt, Natural Flavors, Onion*, Chicken Broth*, Yeast Extract, Chicken Fat*, Sugar, Garlic*, Turmeric (color)]; Iron Phosphate; Niacinamide; Thiamin Mononitrate; Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 549.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+84.00kcal, +25.23%) | |
| Total Fat | 9.23g (+8.12g, +731.53%) | |
| Saturated Fat | 2.71g (+2.71g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 751.0mg (-449.00mg, -37.42%) | |
| Total Carbohydrates | 42.65g (-32.91g, -43.55%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 33.36g (+33.36g) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-1.79g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 19.4mg (+14.96mg, +336.94%) | |
| Potassium, K | 236.0mg (+52.00mg, +28.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1518.0ug (+215.00ug, +16.50%) | |
| Fatty acids, total monounsaturated | 3.69g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.73mg | |
| Riboflavin | 1.815mg | |
| Niacin | 21.135mg (+15.58mg, +280.40%) | |
| Vitamin B-6 | 2.053mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Canola Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Corn Maltodextrin, Reduced Iron, Niacinamide, Zinc Oxide, Soybean Oil, Bht (preservative), Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 549.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+84.00kcal, +25.23%) | |
| Total Fat | 9.23g (+8.12g, +731.53%) | |
| Saturated Fat | 2.71g (+2.71g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 751.0mg (-449.00mg, -37.42%) | |
| Total Carbohydrates | 42.65g (-32.91g, -43.55%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 33.36g (+33.36g) | |
| Sugars, added | N/A | |
| Protein | 7.1g (-1.79g, -20.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 150.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 19.4mg (+14.96mg, +336.94%) | |
| Potassium, K | 236.0mg (+52.00mg, +28.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1518.0ug (+215.00ug, +16.50%) | |
| Fatty acids, total monounsaturated | 3.69g | |
| Fatty acids, total polyunsaturated | 2.44g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.73mg | |
| Riboflavin | 1.815mg | |
| Niacin | 21.135mg (+15.58mg, +280.40%) | |
| Vitamin B-6 | 2.053mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Canola Oil, Salt), Oat Flour, Rice Flour, Palm And Or Coconut Oil, Salt, Caramel Color, Corn Maltodextrin, Reduced Iron, Niacinamide, Zinc Oxide, Soybean Oil, Bht (preservative), Thiamin Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 550.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+52.00kcal, +15.62%) | |
| Total Fat | 3.85g (+2.74g, +246.85%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 731.0mg (-469.00mg, -39.08%) | |
| Total Carbohydrates | 42.31g (-33.25g, -44.00%) | |
| Dietary Fiber | 3.8g (+3.80g) | |
| Sugars | 42.31g (+42.31g) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.04g, -56.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-64.00mg, -100.00%) | |
| Iron, Fe | 17.31mg (+12.87mg, +289.86%) | |
| Potassium, K | 154.0mg (-30.00mg, -16.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1538.0ug (+235.00ug, +18.04%) | |
| Fatty acids, total monounsaturated | 1.92g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 14.42mg | |
| Riboflavin | 1.635mg | |
| Niacin | 19.231mg (+13.68mg, +246.13%) | |
| Vitamin B-6 | 1.923mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative) * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 581.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+65.00kcal, +19.52%) | |
| Total Fat | 4.98g (+3.87g, +348.65%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.07g (+0.07g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 746.0mg (-454.00mg, -37.83%) | |
| Total Carbohydrates | 85.91g (+10.35g, +13.70%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 44.18g (+44.18g) | |
| Sugars, added | N/A | |
| Protein | 4.16g (-4.73g, -53.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 120.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 11.73mg (+7.29mg, +164.19%) | |
| Potassium, K | 136.0mg (-48.00mg, -26.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1004.0ug (-299.00ug, -22.95%) | |
| Fatty acids, total monounsaturated | 1.81g | |
| Fatty acids, total polyunsaturated | 0.99g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.6mg | |
| Riboflavin | 1.147mg | |
| Niacin | 13.4mg (+7.84mg, +141.18%) | |
| Vitamin B-6 | 1.328mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Yellow 5, Reduced Iron, Niacinamide*, Zinc Oxide, Yellow 6, Bht (preservative), Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*, Tocopherols (preservative) *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 605.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+65.00kcal, +19.52%) | |
| Total Fat | 4.75g (+3.64g, +327.93%) | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 728.0mg (-472.00mg, -39.33%) | |
| Total Carbohydrates | 86.19g (+10.63g, +14.07%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 44.18g (+44.18g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.63g, -52.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 19.65mg (+15.21mg, +342.57%) | |
| Potassium, K | 148.0mg (-36.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1620.0ug (+317.00ug, +24.33%) | |
| Fatty acids, total monounsaturated | 1.71g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.73mg | |
| Riboflavin | 1.73mg | |
| Niacin | 21.014mg (+15.46mg, +278.22%) | |
| Vitamin B-6 | 2.116mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative) * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 605.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+65.00kcal, +19.52%) | |
| Total Fat | 4.75g (+3.64g, +327.93%) | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 728.0mg (-472.00mg, -39.33%) | |
| Total Carbohydrates | 86.19g (+10.63g, +14.07%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 44.18g (+44.18g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.63g, -52.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 19.65mg (+15.21mg, +342.57%) | |
| Potassium, K | 148.0mg (-36.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1620.0ug (+317.00ug, +24.33%) | |
| Fatty acids, total monounsaturated | 1.71g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.73mg | |
| Riboflavin | 1.73mg | |
| Niacin | 21.014mg (+15.46mg, +278.22%) | |
| Vitamin B-6 | 2.116mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative) * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 606.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+65.00kcal, +19.52%) | |
| Total Fat | 4.75g (+3.64g, +327.93%) | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 728.0mg (-472.00mg, -39.33%) | |
| Total Carbohydrates | 39.76g (-35.80g, -47.38%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 44.18g (+44.18g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.63g, -52.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 19.65mg (+15.21mg, +342.57%) | |
| Potassium, K | 148.0mg (-36.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1620.0ug (+317.00ug, +24.33%) | |
| Fatty acids, total monounsaturated | 1.71g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 14.73mg | |
| Riboflavin | 1.73mg | |
| Niacin | 21.014mg (+15.46mg, +278.22%) | |
| Vitamin B-6 | 2.116mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (preservative), Folic Acid*, Tocopherols (preservative) * One Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 607.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (+65.00kcal, +19.52%) | |
| Total Fat | 4.75g (+3.64g, +327.93%) | |
| Saturated Fat | 1.8g (+1.80g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-473.00mg, -39.42%) | |
| Total Carbohydrates | 39.76g (-35.80g, -47.38%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 44.18g (+44.18g) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-4.63g, -52.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 127.0IU | |
| Vitamin C, total ascorbic acid | 0.1mg | |
| Calcium, Ca | 10.0mg (-54.00mg, -84.38%) | |
| Iron, Fe | 18.65mg (+14.21mg, +320.05%) | |
| Potassium, K | 148.0mg (-36.00mg, -19.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1621.0ug (+318.00ug, +24.41%) | |
| Fatty acids, total monounsaturated | 1.71g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 15.22mg | |
| Riboflavin | 1.774mg | |
| Niacin | 21.016mg (+15.46mg, +278.26%) | |
| Vitamin B-6 | 2.134mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Sodium Citrate, Maltodextrin, Natural And Artificial Flavor, Strawberry Juice Concentrate, Red 40, Reduced Iron, Niacinamide*, Malic Acid, Zinc Oxide, Yellow 5, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Bht (a Preservative), Pyridoxine Hydrochloride*, Folic Acid, Tocopherols (preservative) *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 640.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+64.00kcal, +19.22%) | |
| Total Fat | 4.95g (+3.84g, +345.95%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.06g (+0.06g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 655.0mg (-545.00mg, -45.42%) | |
| Total Carbohydrates | 38.98g (-36.58g, -48.41%) | |
| Dietary Fiber | 2.8g (+2.80g) | |
| Sugars | 44.2g (+44.20g) | |
| Sugars, added | N/A | |
| Protein | 4.43g (-4.46g, -50.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 145.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-48.00mg, -75.00%) | |
| Iron, Fe | 25.08mg (+20.64mg, +464.86%) | |
| Potassium, K | 184.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1559.0ug (+256.00ug, +19.65%) | |
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Zinc, Zn | 19.57mg | |
| Riboflavin | 2.347mg | |
| Niacin | 26.248mg (+20.69mg, +372.43%) | |
| Vitamin B-6 | 2.732mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And Or Coconut Oil, Salt, Natural And Artificial Flavor, Cinnamon, Caramel Color, Maltodextrin, Modified Corn Starch, Reduced Iron, Niacinamide*, Zinc Oxide, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Folic Acid*, Bht (preservative), Sulfites *one Of The B Vitamins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 667.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 415.0kcal (+82.00kcal, +24.62%) | |
| Total Fat | 14.63g (+13.52g, +1218.02%) | |
| Saturated Fat | 4.88g (+4.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 73.0mg (+73.00mg) | |
| Sodium | 854.0mg (-346.00mg, -28.83%) | |
| Total Carbohydrates | 26.83g (-48.73g, -64.49%) | |
| Dietary Fiber | 12.2g (+12.20g) | |
| Sugars | 2.44g (+2.44g) | |
| Sugars, added | N/A | |
| Protein | 48.78g (+39.89g, +448.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 366.0mg (+302.00mg, +471.88%) | |
| Iron, Fe | 0.0mg (-4.44mg, -100.00%) | |
| Potassium, K | 341.0mg (+157.00mg, +85.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 98.0mg | |
| Vitamin D (D2 + D3) | 9.0ug | |
| Phosphorus, P | 244.0mg | |
| Folate, total | 976.0ug (-327.00ug, -25.10%) | |
| Pantothenic acid | 6.098mg | |
| Vitamin B-12 | 29.27ug | |
| Thiamin | 2.0mg (+1.00mg, +100.00%) | |
| Riboflavin | 2.073mg | |
| Niacin | 24.39mg (+18.83mg, +338.98%) | |
| Vitamin B-6 | 4.878mg | |
| Ingredients | ||
|---|---|---|
Whey Protein Isolate, Instantized Whey Protein Concentrate, Sunflower Oil Creamer, Vitafiber (prebiotic Soluble Fiber), Micellar Casein, Natural Flavors, Mct Oil Powder (medium Chain Triglycerides, Soluble Tapioca Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Gum Blend (cellulose Gum, Xanthan Gum, Carrageenan), Himalayan Rock Salt, Natural Color, Sucralose, Vitamin E (d Alpha Tocopheryl Acid Succinate), Vitamin B3 (as Niacinamide), Vitamin B5 (d Calcium Panthothenate), Vitamin D3 (cholecalciferol), Vitamin B6 (pyridoxine Hcl), Vitamin B2 (riboflavin), Thiamin (thiamine Mononitrate), Folic Vitamin B12 (methylcobalamin), Folic Acid (vitamin B9) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 681.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.88g (-0.23g, -20.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1632.0mg (+432.00mg, +36.00%) | |
| Total Carbohydrates | 68.42g (-7.14g, -9.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+5.15g, +57.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-64.00mg, -100.00%) | |
| Iron, Fe | 50.88mg (+46.44mg, +1045.95%) | |
| Potassium, K | 4.0mg (-180.00mg, -97.83%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 1754.0ug (+451.00ug, +34.61%) | |
| Thiamin | 142.0mg (+141.00mg, +14100.00%) | |
| Niacin | 0.175mg (-5.38mg, -96.85%) | |
| Ingredients | ||
|---|---|---|
Enriched Long Grain Rice [rice, Niacin, Iron (ferric Orthophosphate), Thiamin (thiamin Mononitrate), Folic Acid], Red Beans, Red Beans & Rice Seasoning (salt, Dehydrated Galic, Spices, Yeast Extract, Dehydrated Onion, Natural Flavors (including Smoke), Maltodextrin, Beef Stock, Beef Fat, Disodium Inosiate And Disodium Guanylate, Onion Powder, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 735.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+67.00kcal, +20.12%) | |
| Total Fat | 0.0g (-1.11g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 1600.0mg (+400.00mg, +33.33%) | |
| Total Carbohydrates | 0.0g (-75.56g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 40.0g (+31.11g, +349.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 792.0ug (-511.00ug, -39.22%) | |
| Vitamin B-12 | 16.0ug | |
| Thiamin | 40.0mg (+39.00mg, +3900.00%) | |
| Riboflavin | 36.0mg | |
| Niacin | 228.0mg (+222.44mg, +4003.67%) | |
| Vitamin B-6 | 40.0mg | |
| Ingredients | ||
|---|---|---|
Nutritional Yeast (dried Yeast, Niacin (b3), Pyridoxine Hci (b6), Riboflavin (b2), Thiamin Hci (b1), Folic Acid, Vitamin B12), Tigernut, Himalayan Pink Salt, Herbs & Spices, Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 787.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal (+17.00kcal, +5.11%) | |
| Total Fat | 1.25g (+0.14g, +12.61%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (-500.00mg, -41.67%) | |
| Total Carbohydrates | 85.0g (+9.44g, +12.49%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 25.0g (+25.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-1.39g, -15.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 25.0mg (-39.00mg, -60.94%) | |
| Iron, Fe | 45.0mg (+40.56mg, +913.51%) | |
| Potassium, K | 250.0mg (+66.00mg, +35.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Vitamin A | 225.0ug | |
| Folate, total | 1000.0ug (-303.00ug, -23.25%) | |
| Pantothenic acid | 12.5mg | |
| Vitamin B-12 | 15.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 4.0mg (+3.00mg, +300.00%) | |
| Zinc, Zn | 37.5mg | |
| Riboflavin | 4.25mg | |
| Niacin | 50.0mg (+44.44mg, +799.93%) | |
| Vitamin B-6 | 5.0mg | |
| Folic acid | 588.0ug (+461.00ug, +362.99%) | |
| Vitamin E | 38.0mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Rice, Sugar, Wheat Bran, Contains 2% Or Less Of Salt, Cinnamon, Brown Sugar Syrup, Malt Flavor, Natural Flavor, Bht For Freshness, Vitamins And Minerals: Vitamin E Acetate, Reduced Iron, Niacinamide, Zinc Oxide, Vitamin C (ascorbic Acid), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin A Palmitate, Vitamin B, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 809.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+47.00kcal, +14.11%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 701.0mg (-499.00mg, -41.58%) | |
| Total Carbohydrates | 73.6g (-1.96g, -2.59%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 12.2g (+12.20g) | |
| Sugars, added | N/A | |
| Protein | 18.4g (+9.51g, +106.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.0mg | |
| Calcium, Ca | 19.0mg (-45.00mg, -70.31%) | |
| Iron, Fe | 28.0mg (+23.56mg, +530.63%) | |
| Potassium, K | 44.0mg (-140.00mg, -76.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Vitamin A | 231.0ug | |
| Folate, total | 1118.0ug (-185.00ug, -14.20%) | |
| Total fat (NLEA) | 1.9g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg | |
| Vitamin B-6 | 0.87mg | |
| Folic acid | 669.0ug (+542.00ug, +426.77%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 809.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+47.00kcal, +14.11%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.4g (+0.40g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 701.0mg (-499.00mg, -41.58%) | |
| Total Carbohydrates | 73.6g (-1.96g, -2.59%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 12.2g (+12.20g) | |
| Sugars, added | N/A | |
| Protein | 18.4g (+9.51g, +106.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 23.0mg | |
| Calcium, Ca | 19.0mg (-45.00mg, -70.31%) | |
| Iron, Fe | 28.0mg (+23.56mg, +530.63%) | |
| Potassium, K | 44.0mg (-140.00mg, -76.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Vitamin A | 231.0ug | |
| Folate, total | 1118.0ug (-185.00ug, -14.20%) | |
| Total fat (NLEA) | 1.9g | |
| Vitamin B-12 | 1.2ug | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.67mg | |
| Vitamin B-6 | 0.87mg | |
| Folic acid | 669.0ug (+542.00ug, +426.77%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Reduced Iron, Vitamin C (ascorbic Acid), Niacinamide, Vitamin E Acetate, Beta Carotene, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3, Vitamin B12 | ||