Tina's 14ct Bean & Cheese by Camino Real Foods Inc: Similar Foods
- Product:
- Tina's 14ct Bean & Cheese
- Brand:
- Tina's
- Maker:
- Camino Real Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2557969/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 390.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 3.0g | |
| Sugars | 1.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 289.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients:waterenriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)pinto Beanscheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color])contains 2% Or Less,vegetable Oil (soybean, Canola And Or Corn Oil), Modified Food Starch, Sugar, Salt, Natural Cheddar Cheese Powder (whey, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Buttermilk Solids, Sodium Phosphates, Citric Acid, Lactic Acid, Cheddar Cheese Flavor, Cultured Milk, Dicalcium Phosphates), Jalapenos (jalapeno Chilis, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Whey Powder, Paprika, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Chili Pepper, Onion Powder, Cumin, Garlic Powder, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) Contains: Wheat, Milk, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 7.89g (+1.89g, +31.50%) | |
| Saturated Fat | 1.75g (+0.75g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-1.00mg, -20.00%) | |
| Sodium | 395.0mg (+5.00mg, +1.28%) | |
| Total Carbohydrates | 35.96g (-4.04g, -10.10%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 0.88g (-0.12g, -12.00%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.11g, -12.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+10.00mg, +23.26%) | |
| Iron, Fe | 1.4mg (-1.60mg, -53.33%) | |
| Potassium, K | 272.0mg (-17.00mg, -5.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Filling: Organic Pinto Beans, Water, Organic Long Grain Brown Rice, Organic Sunflower Oil, Organic White Cheddar Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Monterey Jack Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Tomato Paste (organic Tomato Paste, Citric Acid), Less Than 2% Of Organic Onion, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Jalapeo Peppers, Organic Onion Powder, Organic Spices, Organic Chipotle Chili Powder, Organic Tortilla: Organic Wheat Flour, Water, Organic Canola Oil And Or Organic Soybean Oil, Sea Salt, Organic Cane Sugar, Tortilla Improver (organic Whole Wheat Flour, Natural Enzyme) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 14.58g (+8.58g, +143.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 375.0mg (-15.00mg, -3.85%) | |
| Total Carbohydrates | 37.5g (-2.50g, -6.25%) | |
| Dietary Fiber | 6.2g (+3.20g, +106.67%) | |
| Sugars | 6.25g (+5.25g, +525.00%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+1.42g, +15.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+11.00mg, +25.58%) | |
| Iron, Fe | 4.17mg (+1.17mg, +39.00%) | |
| Potassium, K | 302.0mg (+13.00mg, +4.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Sesame Seeds, Organic Fruit Juice Concentrate (pear, Apple, Pineapple), Organic Flax Seeds, Organic Amaranth Seeds, Organic Poppy Seeds, Organic Sunflower Seeds, Organic Sugar, Yeast, Organic Wheat Gluten, Contains 2 Percent Or Less Of: (organic Sunflower Oil, Sea Salt, Organic Chia Seeds, Organic Black Sesame Seeds, Cultured Organic Wheat, Cultures, Organic Vinegar, Ascorbic Acid, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 12.5g (+6.50g, +108.33%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 411.0mg (+21.00mg, +5.38%) | |
| Total Carbohydrates | 32.14g (-7.86g, -19.65%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 17.86g (+16.86g, +1686.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 304.0mg (+15.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Sugar, Water, Strawberries, Canola And Olive Oil, Tahini (ground Sesame), Lemon Juice Concentrate, Salt, White Balsamic Vinegar (wine Vinegar, Grape Concentrate, Natural Flavor), Citric Acid, Basil, Natural Flavors, Potassium Sorbate To Maintain Freshness, Xanthan Gum, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+24.00kcal, +9.60%) | |
| Total Fat | 2.63g (-3.37g, -56.17%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 400.0mg (+10.00mg, +2.56%) | |
| Total Carbohydrates | 50.53g (+10.53g, +26.32%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 9.47g (+8.47g, +847.00%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+2.58g, +28.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-11.00mg, -25.58%) | |
| Iron, Fe | 1.05mg (-1.95mg, -65.00%) | |
| Potassium, K | 274.0mg (-15.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Ancient Grain Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Oat Flakes, Infused Dried Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Infused Dried Organic Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Canola Oil, Sea Salt, Organic Mixed Berry Blend (organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid), Organic Vinegar, Organic Corn Meal, Natural Flavor, Organic Carrot Juice Concentrate (organic Carrots, Water, Citric Acid), Ascorbic Acid, Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-31.00kcal, -12.40%) | |
| Total Fat | 9.9g (+3.90g, +65.00%) | |
| Saturated Fat | 1.4g (+0.40g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 395.0mg (+5.00mg, +1.28%) | |
| Total Carbohydrates | 24.0g (-16.00g, -40.00%) | |
| Dietary Fiber | 4.7g (+1.70g, +56.67%) | |
| Sugars | 2.6g (+1.60g, +160.00%) | |
| Sugars, added | N/A | |
| Protein | 13.1g (+4.10g, +45.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-2.00mg, -4.65%) | |
| Iron, Fe | 1.8mg (-1.20mg, -40.00%) | |
| Potassium, K | 283.0mg (-6.00mg, -2.08%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oil (corn, Canola And Or Sunflower), Soy Protein Concentrate, Soy Protein Isolate Contains 2% Or Less Of Yellow Corn Flour, Wheat Gluten, Dextrose, Methylcellulose, Yeast Extract, Sugar, Potato Starch, Cornstarch, Wheat Starch, Salt, Spices, Natural Flavors, Onion Powder, Paprika Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Potassium Chloride, Yeast, Glutamic Acid, Garlic Powder, Citric Acid, Xanthan Gum, Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-21.00kcal, -8.40%) | |
| Total Fat | 6.61g (+0.61g, +10.17%) | |
| Saturated Fat | 3.52g (+2.52g, +252.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+8.00mg, +160.00%) | |
| Sodium | 370.0mg (-20.00mg, -5.13%) | |
| Total Carbohydrates | 32.6g (-7.40g, -18.50%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 1.32g (+0.32g, +32.00%) | |
| Sugars, added | N/A | |
| Protein | 9.25g (+0.25g, +2.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+3.00mg, +6.98%) | |
| Iron, Fe | 2.2mg (-0.80mg, -26.67%) | |
| Potassium, K | 269.0mg (-20.00mg, -6.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filling: Pinto Beans, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Black Beans, Cheese Sauce Mix [whey, Modified Food Starch, Cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Salt, Whey Protein Concentrate, Contains Less Than 2% Of Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6]), Salt, Onion Powder, Garlic Powder, Spices Cheese Sauce (dairy Whey, Food Starch Modified, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey Protein Concentrate, Butter Milk Solid, Sodium Phosphates, Cream, Lactic Acid, Yellow 5, Yellow 6) Red Rice (water, Rice [long Grain Parboiled Rice, Iron Phosphate, Niacin, Thiamine Mononitrate And Folic Acid], Dice Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Tomato Paste, Dehydrated Onion, Garlic Powder, Salt, Spice, Annatto [color]) Tortilla: Enriched Bleached Wheat Flour (niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Salt, Mono & Diglyceride, Baking Powder (corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 10.71g (+4.71g, +78.50%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 393.0mg (+3.00mg, +0.77%) | |
| Total Carbohydrates | 32.14g (-7.86g, -19.65%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 14.29g (+13.29g, +1329.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+28.00mg, +65.12%) | |
| Iron, Fe | 1.29mg (-1.71mg, -57.00%) | |
| Potassium, K | 304.0mg (+15.00mg, +5.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Cherry Juice Concentrate, Dried Cherries (cherries, Sugar, Sunflower Oil), Sugar, Canola And Olive Oil, Tahini (ground Sesame), Water, Vinegar, Salt, Lemon Juice Concentrate, Natural Flavor, Citric Acid, Xanthan Gum, Vegetable Juice Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+5.00kcal, +2.00%) | |
| Total Fat | 12.73g (+6.73g, +112.17%) | |
| Saturated Fat | 1.82g (+0.82g, +82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 382.0mg (-8.00mg, -2.05%) | |
| Total Carbohydrates | 27.27g (-12.73g, -31.82%) | |
| Dietary Fiber | 5.5g (+2.50g, +83.33%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-1.73g, -19.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-7.00mg, -16.28%) | |
| Iron, Fe | 2.62mg (-0.38mg, -12.67%) | |
| Potassium, K | 255.0mg (-34.00mg, -11.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Brown Rice*, Walnuts*, Quinoa*, Hemp Seeds*, Filberts*, Flax Seed*, Canola Oil*, Spices*, Sea Salt*, Apple Cider Vinegar*, Garlic*, Nutritional Yeast* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+20.00kcal, +8.00%) | |
| Total Fat | 11.0g (+5.00g, +83.33%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 370.0mg (-20.00mg, -5.13%) | |
| Total Carbohydrates | 33.0g (-7.00g, -17.50%) | |
| Dietary Fiber | 3.0g (=) | |
| Sugars | 10.0g (+9.00g, +900.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.00g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-23.00mg, -53.49%) | |
| Iron, Fe | 1.8mg (-1.20mg, -40.00%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Red Lentils, Barley, Red Kidney Beans, Canola Oil, Red Bell Peppers, Honey, Golden Raisins (raisins, Sunflower Seed Oil, Sulfur Dioxide), Green Bell Peppers, Sunflower Seed Kernels, White Wine Vinegar, Sea Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+8.00kcal, +3.20%) | |
| Total Fat | 3.23g (-2.77g, -46.17%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 371.0mg (-19.00mg, -4.87%) | |
| Total Carbohydrates | 48.39g (+8.39g, +20.97%) | |
| Dietary Fiber | 6.5g (+3.50g, +116.67%) | |
| Sugars | 9.68g (+8.68g, +868.00%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+0.68g, +7.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (+22.00mg, +51.16%) | |
| Iron, Fe | 3.23mg (+0.23mg, +7.67%) | |
| Potassium, K | 290.0mg (+1.00mg, +0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 3.0g | |
| Folate, total | 21.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.61g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 3.226mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Yeast, Cane Sugar, Organic Honey, Wheat Gluten, Non Gmo Soybean Oil, Cultured Wheat Flour, Salt, Molasses, Raisin Juice, Barley Malt Extract, Potassium Chloride, Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+12.00kcal, +4.80%) | |
| Total Fat | 2.38g (-3.62g, -60.33%) | |
| Saturated Fat | 0.48g (-0.52g, -52.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 405.0mg (+15.00mg, +3.85%) | |
| Total Carbohydrates | 50.0g (+10.00g, +25.00%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 4.76g (+3.76g, +376.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+2.90g, +32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-19.00mg, -44.19%) | |
| Iron, Fe | 2.62mg (-0.38mg, -12.67%) | |
| Potassium, K | 262.0mg (-27.00mg, -9.34%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cracked Wheat, Organic Brown Sugar,organic Wheat Bran, Organic Canola Oil, Yeast, Cultured Organic Whole Wheat Flour, Sea Salt, Organic Distilled White Vinegar, Ascorbic Acid, Enzymes, Organic Molasses, Organic Wheat Flour, Calcium Sulfate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+17.00kcal, +6.80%) | |
| Total Fat | 20.0g (+14.00g, +233.33%) | |
| Saturated Fat | 3.33g (+2.33g, +233.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 383.0mg (-7.00mg, -1.79%) | |
| Total Carbohydrates | 16.67g (-23.33g, -58.33%) | |
| Dietary Fiber | 6.7g (+3.70g, +123.33%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.33g, -25.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-10.00mg, -23.26%) | |
| Iron, Fe | 2.67mg (-0.33mg, -11.00%) | |
| Potassium, K | 267.0mg (-22.00mg, -7.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tahini (sesame), Olive Oil, Lemon Juice Concentrate, Garlic, Sea Salt, Potassium Sorbate And Nisin To Maintain Freshness, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 5.0g (-1.00g, -16.67%) | |
| Saturated Fat | 1.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 400.0mg (+10.00mg, +2.56%) | |
| Total Carbohydrates | 46.0g (+6.00g, +15.00%) | |
| Dietary Fiber | 8.0g (+5.00g, +166.67%) | |
| Sugars | 6.0g (+5.00g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.00g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+37.00mg, +86.05%) | |
| Iron, Fe | 3.6mg (+0.60mg, +20.00%) | |
| Potassium, K | 280.0mg (-9.00mg, -3.11%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Molasses, Soybean Oil, Wheat Gluten, Yeast, Sugar, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Monoglycerides, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (+11.86g, +197.67%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 357.0mg (-33.00mg, -8.46%) | |
| Total Carbohydrates | 14.29g (-25.71g, -64.28%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 0.0g (-1.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.86g, -20.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-4.00mg, -9.30%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 286.0mg (-3.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Beans, Hatch Green Chile Peppers, Canola And Olive Oil, Tahini (ground Sesame), Water, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Vinegar, Citric Acid, Salt, Garlic, Sugar, Spices, Xanthan Gum, Mustard Seed, Contains Less Than 2% Of Calcium Chloride And Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+15.00kcal, +6.00%) | |
| Total Fat | 5.88g (-0.12g, -2.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 412.0mg (+22.00mg, +5.64%) | |
| Total Carbohydrates | 44.12g (+4.12g, +10.30%) | |
| Dietary Fiber | 5.9g (+2.90g, +96.67%) | |
| Sugars | 8.82g (+7.82g, +782.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.76g, +30.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+16.00mg, +37.21%) | |
| Iron, Fe | 2.94mg (-0.06mg, -2.00%) | |
| Potassium, K | 318.0mg (+29.00mg, +10.03%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.47g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (white Whole Wheat Flour, Stone Ground Whole Wheat Flour, Rolled Oats), Water, Seed Blend (flax And Sunflower Seeds), Sugar, Yeast, Vital Wheat Gluten, Unsulphured Molasses, Contains 2% Or Less Of: Nonfat Dry Milk, Palm Oil, Salt, Maltodextrin, Cultured Dextrose, Eggs, Wheat Flour, Enzymes | ||