Fresh Foods Market Authentic Italian Lasagna by The Kroger Co: Similar Foods

Product:
Authentic Italian Lasagna
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1891919/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal
Total Fat10.44g
Saturated Fat 4.82g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 414.0mg
Total Carbohydrates 13.65g
Dietary Fiber 1.2g
Sugars 3.61g
Sugars, added N/A
Protein 13.25g
Core Vitamins and Minerals
Vitamin A, IU402.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca141.0mg
Iron, Fe1.08mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta Sheet (enriched Durum Wheat Flour [contains Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Egg), Beef, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes: Rice Flour And Cellulose Powder, Natamycin [preservative]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizer [modified Food Starch, Guar Gum, Carrageenan], Potassium Sorbate [to Protect Flavor]), Italian Sausage (pork, Water, Contains 2% Or Less Of: Salt, Corn Syrup Solids, Spices, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Pasteurized Skim Milk, Milk, Nonfat Milk, Less Than 2% Of: Cream, Salt, Whey, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural And Artificial Flavors, Vitamin A Palmitate, Potassium Sorbate And Carbon Dioxide To Preserve Freshness, Enzyme), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic (with Water, Citric Acid), Salt Dried Basil, Black Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (-20.00kcal, -9.95%)
Total Fat8.84g (-1.60g, -15.33%)
Saturated Fat 4.02g (-0.80g, -16.60%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-10.00mg, -20.83%)
Sodium 414.0mg (=)
Total Carbohydrates 12.05g (-1.60g, -11.72%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 3.21g (-0.40g, -11.08%)
Sugars, added N/A
Protein 13.65g (+0.40g, +3.02%)
Core Vitamins and Minerals
Vitamin A, IU402.0IU (=)
Vitamin C, total ascorbic acid6.0mg (=)
Calcium, Ca141.0mg (=)
Iron, Fe0.72mg (-0.36mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive And Sunflower Oils, Salt, Garlic, Basil, Sugar, Pepper, Citric Acid), Pasta (durum Semolina Wheat Flour (contains Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs), Beef, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour And Cellulose Powder, Natamycin), Ricotta Cheese (pasteurized Whole Milk, Starter, Salt), Italian Sausage (pork, Water, Salt, Flavoring, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Salt, Nonfat Milk, Whey, Guar Gum, Xanthan Gum, Mono And Diglycerides, Carrageenan, Polysorbate 80, Locust Bean Gum, Citric Acid, Potassium Sorbate, Natural Flavor, Enzymes), Eggs (with Citric Acid), Onions, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Basil, Pepper, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-1.00kcal, -0.50%)
Total Fat11.02g (+0.58g, +5.56%)
Saturated Fat 6.94g (+2.12g, +43.98%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-11.00mg, -22.92%)
Sodium 400.0mg (-14.00mg, -3.38%)
Total Carbohydrates 16.33g (+2.68g, +19.63%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 0.82g (-2.79g, -77.29%)
Sugars, added N/A
Protein 7.76g (-5.49g, -41.43%)
Core Vitamins and Minerals
Vitamin A, IU408.0IU (+6.00IU, +1.49%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca122.0mg (-19.00mg, -13.48%)
Iron, Fe0.59mg (-0.49mg, -45.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, American Cheese ([cultured Pasteurized Milk, Salt And Enzymes], Milk Fat, Water, Cream, Whey, Sodium Phosphate, Nonfat Milk, Potassium Sorbate, Salt, Citric Acid And Annatto [for Color]), Elbow Macaroni (semolina [wheat], Egg Whites), Light Cream (milk, Cream), Butter (cream Salt), Rice Flour, Sea Salt, Nisin Preparation, Spices, Annatto Extract (canola Oil, Annatto Seed [for Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.61
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-28.00kcal, -13.93%)
Total Fat8.98g (-1.46g, -13.98%)
Saturated Fat 3.72g (-1.10g, -22.82%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-9.00mg, -18.75%)
Sodium 424.0mg (+10.00mg, +2.42%)
Total Carbohydrates 11.46g (-2.19g, -16.04%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 3.41g (-0.20g, -5.54%)
Sugars, added N/A
Protein 11.46g (-1.79g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU387.0IU (-15.00IU, -3.73%)
Vitamin C, total ascorbic acid6.5mg (+0.50mg, +8.33%)
Calcium, Ca124.0mg (-17.00mg, -12.06%)
Iron, Fe1.11mg (+0.03mg, +2.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Base (tomatoes, Sauteed Onions, Carrot Puree, Extra Virgin Olive Oil And Sunflower Oil, Salt, Garlic, Basil, Sugar, Black Pepper, Citric Acid), Beef, Pasta (water, Enriched Durum Semolina (durum Semolina Wheat Flour, Niacin, Ferrous Sulfate Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites), Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Potato Starch, Canola Oil And Cellulose Powder Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Ricotta (pasteurized Whole Milk, Starter, Salt), Sausage (pork, Water, Salt, Flavoring, Whole Fennel Seed, Bha, Bht, Citric Acid), Cottage Cheese (cultured Nonfat Milk, Milk, Cream, Contains Less Than 2% Of Nonfat Milk, Whey, Salt, Maltodextrin, Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Natural Flavor, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme), Contains 2% Or Less Of Eggs (with Citric Acid), Onion, Sugar, Extra Virgin Olive Oil, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+4.00kcal, +1.99%)
Total Fat7.87g (-2.57g, -24.62%)
Saturated Fat 3.94g (-0.88g, -18.26%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+3.00mg, +6.25%)
Sodium 441.0mg (+27.00mg, +6.52%)
Total Carbohydrates 24.41g (+10.76g, +78.83%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.57g (-2.04g, -56.51%)
Sugars, added N/A
Protein 9.45g (-3.80g, -28.68%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (-8.00IU, -1.99%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe1.42mg (+0.34mg, +31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning (spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika), Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto (color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes (wheati), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate (milk), Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.92
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+4.00kcal, +1.99%)
Total Fat7.87g (-2.57g, -24.62%)
Saturated Fat 3.94g (-0.88g, -18.26%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+3.00mg, +6.25%)
Sodium 441.0mg (+27.00mg, +6.52%)
Total Carbohydrates 24.41g (+10.76g, +78.83%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 1.57g (-2.04g, -56.51%)
Sugars, added N/A
Protein 9.45g (-3.80g, -28.68%)
Core Vitamins and Minerals
Vitamin A, IU394.0IU (-8.00IU, -1.99%)
Vitamin C, total ascorbic acid0.9mg (-5.10mg, -85.00%)
Calcium, Ca118.0mg (-23.00mg, -16.31%)
Iron, Fe1.42mg (+0.34mg, +31.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Cooked Chorizo (pork, Seasoning [spices, Salt, Paprika, Dehydrated Garlic, Extractive Of Paprika], Water), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto[color]), Isolated Soy Protein, 2% Or Less Of Green Bell Peppers, Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid (preservatives), Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Sugar, Palm Oil, Fractionated Palm Oil, Maltodextrin, Salt, Soybean Oil, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes), Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Spice, Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Annatto Color, Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+5.00kcal, +2.49%)
Total Fat7.94g (-2.50g, -23.95%)
Saturated Fat 3.97g (-0.85g, -17.63%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-28.00mg, -58.33%)
Sodium 429.0mg (+15.00mg, +3.62%)
Total Carbohydrates 26.19g (+12.54g, +91.87%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 2.38g (-1.23g, -34.07%)
Sugars, added N/A
Protein 8.73g (-4.52g, -34.11%)
Core Vitamins and Minerals
Vitamin A, IU397.0IU (-5.00IU, -1.24%)
Vitamin C, total ascorbic acid3.8mg (-2.20mg, -36.67%)
Calcium, Ca159.0mg (+18.00mg, +12.77%)
Iron, Fe0.86mg (-0.22mg, -20.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Water, Brown Rice Flour, Tapioca Flour, Modified Rice Starch, Fresh Yeast, Olive Oil, Shortening Flakes (palm Oil, Butter Flavor, And Soy Lecithin), Whey Powder, Evaporated Cane Sugar, Salt, Baking Powder, Xanthan Gum, Calcium, Sauce (tomato Puree [water, Tomato Paste], Sugar, Salt, Dehydrated Garlic, Spices, Citric Acid And Xanthan Gum), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavoring, Powdered Cellulose Added To Prevent Caking), Chicken (boneless Chicken Breast With Rib Meat, Chicken Broth, Potato Starch, Sea Salt, Sunflower Oil, Turbinado Sugar, Natural Flavoring), Peppers (green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+11.00kcal, +5.47%)
Total Fat8.33g (-2.11g, -20.21%)
Saturated Fat 3.41g (-1.41g, -29.25%)
Trans Fat N/A
Cholesterol 15.0mg (-33.00mg, -68.75%)
Sodium 424.0mg (+10.00mg, +2.42%)
Total Carbohydrates 26.52g (+12.87g, +94.29%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 21.97g (+18.36g, +508.59%)
Sugars, added N/A
Protein 9.09g (-4.16g, -31.40%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-23.00IU, -5.72%)
Vitamin C, total ascorbic acid6.8mg (+0.80mg, +13.33%)
Calcium, Ca152.0mg (+11.00mg, +7.80%)
Iron, Fe1.36mg (+0.28mg, +25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Flour, Water, Yeast (compressed), Salt, Shortening, Dough Conditioner (flour, Calcium Sulfate, Sodium Biocarbonate, Mono Calcium, Phosphate, L Cysteine, Enzyme, Sorbic Acid), Malt Sauce: Water, Tomato Paste, Vegetable Oil, Spices (salt, Sugar, Spices And Garlic Powder) Cheese Topping: Cheddar Cheese, Part Skim Mozzarella Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-23.00kcal, -11.44%)
Total Fat7.41g (-3.03g, -29.02%)
Saturated Fat 3.7g (-1.12g, -23.24%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-26.00mg, -54.17%)
Sodium 407.0mg (-7.00mg, -1.69%)
Total Carbohydrates 23.7g (+10.05g, +73.63%)
Dietary Fiber 1.5g (+0.30g, +25.00%)
Sugars 8.89g (+5.28g, +146.26%)
Sugars, added N/A
Protein 6.67g (-6.58g, -49.66%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (-32.00IU, -7.96%)
Vitamin C, total ascorbic acid2.7mg (-3.30mg, -55.00%)
Calcium, Ca148.0mg (+7.00mg, +4.96%)
Iron, Fe0.8mg (-0.28mg, -25.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grapes, Apples (apples, Calcium Ascorbate [a Blend Of Calcium And Vitamins To Maintain Color]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Natamycin [mold Inhibitor]), Pretzel Braids (unbleached Enriched Wheat Flour[flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid], Sugar, Honey Powder, Salt, Soybean Oil, Oat Bran, Yellow Corn Meal, Malt, Barley, Rye, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+3.00kcal, +1.49%)
Total Fat6.45g (-3.99g, -38.22%)
Saturated Fat 3.23g (-1.59g, -32.99%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-37.00mg, -77.08%)
Sodium 398.0mg (-16.00mg, -3.86%)
Total Carbohydrates 25.27g (+11.62g, +85.13%)
Dietary Fiber 3.2g (+2.00g, +166.67%)
Sugars 2.69g (-0.92g, -25.48%)
Sugars, added N/A
Protein 9.68g (-3.57g, -26.94%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+1.00IU, +0.25%)
Vitamin C, total ascorbic acid0.0mg (-6.00mg, -100.00%)
Calcium, Ca108.0mg (-33.00mg, -23.40%)
Iron, Fe0.97mg (-0.11mg, -10.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Mozzarella Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Tomato Puree, Organic Baby Spinach, Organic Cherry Tomatoes, Organic Aged Cheese (organic Milk, Salt, Microbial Rennet, Starter Culture), Organic Sunflower Seed Oil, Organic Extra Virgin Olive Oil, Salt, Organic Sourdough (organic Wheat Flour, Water, Amylase, Dough Conditioner: Ascorbic Acid), Organic Durum Wheat Semolina, Yeast, Organic Basil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.98
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-12.00kcal, -5.97%)
Total Fat10.56g (+0.12g, +1.15%)
Saturated Fat 6.67g (+1.85g, +38.38%)
Trans Fat 0.28g (+0.28g)
Cholesterol 31.0mg (-17.00mg, -35.42%)
Sodium 406.0mg (-8.00mg, -1.93%)
Total Carbohydrates 16.67g (+3.02g, +22.12%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.56g (-3.05g, -84.49%)
Sugars, added N/A
Protein 6.67g (-6.58g, -49.66%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+15.00IU, +3.73%)
Vitamin C, total ascorbic acid1.3mg (-4.70mg, -78.33%)
Calcium, Ca139.0mg (-2.00mg, -1.42%)
Iron, Fe0.6mg (-0.48mg, -44.44%)
Potassium, K47.0mg
Vitamin D, IUN/A
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.05
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-12.00kcal, -5.97%)
Total Fat10.56g (+0.12g, +1.15%)
Saturated Fat 6.67g (+1.85g, +38.38%)
Trans Fat 0.28g (+0.28g)
Cholesterol 31.0mg (-17.00mg, -35.42%)
Sodium 406.0mg (-8.00mg, -1.93%)
Total Carbohydrates 16.67g (+3.02g, +22.12%)
Dietary Fiber 1.7g (+0.50g, +41.67%)
Sugars 0.56g (-3.05g, -84.49%)
Sugars, added N/A
Protein 6.67g (-6.58g, -49.66%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+15.00IU, +3.73%)
Vitamin C, total ascorbic acid1.3mg (-4.70mg, -78.33%)
Calcium, Ca139.0mg (-2.00mg, -1.42%)
Iron, Fe0.6mg (-0.48mg, -44.44%)
Potassium, K47.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.78g
Fatty acids, total polyunsaturated0.56g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Contains 2% Or Less Of: Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Spice Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.40
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-32.00kcal, -15.92%)
Total Fat6.4g (-4.04g, -38.70%)
Saturated Fat 2.91g (-1.91g, -39.63%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-19.00mg, -39.58%)
Sodium 436.0mg (+22.00mg, +5.31%)
Total Carbohydrates 15.7g (+2.05g, +15.02%)
Dietary Fiber 1.2g (=)
Sugars 2.91g (-0.70g, -19.39%)
Sugars, added N/A
Protein 11.63g (-1.62g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IU436.0IU (+34.00IU, +8.46%)
Vitamin C, total ascorbic acid5.2mg (-0.80mg, -13.33%)
Calcium, Ca145.0mg (+4.00mg, +2.84%)
Iron, Fe1.57mg (+0.49mg, +45.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Sauce (tomatoes, Salt, Dehydrated Onion, Garlic And Bell Peppers, Spices), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Calcium Chloride), Pork, Semolina Flour (wheat, Niacin, Ferrous Sulfate Thiamin Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomato Juice, Salt, Citric Acid, Calcium Chloride), Ricotta (whole Milk, Starter, Salt), Tomato Paste, Onions, Modified Corn Starch, Parsley, Extra Virgin Olive Oil, Parmesan Cheese (pasteurized Cow's Milk, Starters, Rennet, Enzymes, Salt), Sugar, Garlic, Cloves, Fennel Seed, Black Pepper, Oregano, Basil, Cumin, Bay Leaves, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.10
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+10.00kcal, +4.98%)
Total Fat7.32g (-3.12g, -29.89%)
Saturated Fat 3.25g (-1.57g, -32.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-36.00mg, -75.00%)
Sodium 382.0mg (-32.00mg, -7.73%)
Total Carbohydrates 26.83g (+13.18g, +96.56%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 1.63g (-1.98g, -54.85%)
Sugars, added N/A
Protein 8.94g (-4.31g, -32.53%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (+5.00IU, +1.24%)
Vitamin C, total ascorbic acid2.9mg (-3.10mg, -51.67%)
Calcium, Ca163.0mg (+22.00mg, +15.60%)
Iron, Fe0.88mg (-0.20mg, -18.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Multigrain Crust (organic Wheat Flour, Water, Organic Extra Virgin Olive Oil, Organic Flaxseed, Organic Yeast, Organic Cane Sugar, Salt, Organic Whole Oat Flour), Organic Sauce (organic Tomato Puree [water, Organic Tomato Paste], Organic Extra Virgin Olive Oil, Organic Red Wine Vinegar, Salt, Organic Spices*, Organic Garlic*, Organic Onion*), Organic Low Moisture Whole Milk Mozzarella Cheese (pasteurized Organic Whole Milk, Cheese Cultures, Sea Salt, Enzymes), Organic Diced Tomatoes, Organic Parmesan Cheese (organic Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Organic Basil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.54
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+2.00kcal, +1.00%)
Total Fat8.82g (-1.62g, -15.52%)
Saturated Fat 3.82g (-1.00g, -20.75%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-38.00mg, -79.17%)
Sodium 418.0mg (+4.00mg, +0.97%)
Total Carbohydrates 24.12g (+10.47g, +76.70%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.47g (-2.14g, -59.28%)
Sugars, added N/A
Protein 8.24g (-5.01g, -37.81%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+39.00IU, +9.70%)
Vitamin C, total ascorbic acid10.6mg (+4.60mg, +76.67%)
Calcium, Ca147.0mg (+6.00mg, +4.26%)
Iron, Fe3.71mg (+2.63mg, +243.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (wheat Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Cultured Wheat Flour, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Turmeric, Turmeric Powder, Citric Acid, Habanero Pepper, Red Chili Powder), Black Beans, Onions, Bell Peppers, Brown Rice, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Pepper Cheese (pasteurized Milk, Culture, Enzymes, Salt, Jalapenos), Poblano Peppers, Chipotle Peppers (chipotle Peppers, Tomato Paste, Salt, Sugar, Onion, Acetic Acid), Extra Virgin Olive Oil, Jalapeno Peppers (jalapenos, Vinegar, Salt, Calcium Chloride), Cilantro, Garlic Cloves, Salt, Coriander, Cumin, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+11.00kcal, +5.47%)
Total Fat8.85g (-1.59g, -15.23%)
Saturated Fat 3.54g (-1.28g, -26.56%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-13.00mg, -27.08%)
Sodium 442.0mg (+28.00mg, +6.76%)
Total Carbohydrates 19.47g (+5.82g, +42.64%)
Dietary Fiber 0.9g (-0.30g, -25.00%)
Sugars 0.88g (-2.73g, -75.62%)
Sugars, added N/A
Protein 14.16g (+0.91g, +6.87%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-48.00IU, -11.94%)
Vitamin C, total ascorbic acid5.3mg (-0.70mg, -11.67%)
Calcium, Ca133.0mg (-8.00mg, -5.67%)
Iron, Fe1.59mg (+0.51mg, +47.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola, Palm And Or Corn Oil), Wheat Gluten, Sugar, Salt, Yeast, Guar Gum), Charbroiled Chicken Breast Charbroiled Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Potato Starch, Salt, Natural Flavors, Chili Pepper), Monterey Jack Cheese Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Monterey Jack Cheese With Peppers Monterey Jack Cheese With Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Acetic Acid, Calcium Chloride, Enzymes), Water, Green Chili (with Citric Acid), Red Bell Pepper, Tomato (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Dehydrated Onion, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid), Salt, Tomato Paste (tomatoes), Granulated Garlic, Chili Pepper, Spice