Ukrop's Almond Coffee Cake by Ukrop's Homestyle Foods, Llc: Similar Foods
- Product:
- Almond Coffee Cake
- Brand:
- Ukrop's
- Maker:
- Ukrop's Homestyle Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925473/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 22.81g | |
| Saturated Fat | 10.53g | |
| Trans Fat | 0.0g | |
| Cholesterol | 26.0mg | |
| Sodium | 228.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 1.8g | |
| Sugars | 22.81g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (palm Oil, Mono And Diglycerides, Polysorbate 60), Wheat Flour, Sugar, Eggs (eggs, Citric Acid), Corn Syrup, Sugar Syrup, Palm Oil, Almonds, Brown Sugar, Contains Less Than 2% Of: Nonfat Dry Milk, Yeast, Bleached Wheat Flour, Natural And Artificial Flavors Including Almond Flavor, Glaze (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Honey, Pectin, Agar Agar, Citric Acid, Artificial Flavor, Sodium Benzoate, Caramel Color (contains Sulfites)), Salt, Crumb Softener (water, Monoglycerides (with Propionic Acid And Phosphoric Acid)), Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Annatto For Color, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+17.00kcal, +4.04%) | |
| Total Fat | 21.88g (-0.93g, -4.08%) | |
| Saturated Fat | 10.94g (+0.41g, +3.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 234.0mg (+6.00mg, +2.63%) | |
| Total Carbohydrates | 56.25g (+7.13g, +14.52%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 31.25g (+8.44g, +37.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+0.99g, +18.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 3.38mg (+1.49mg, +78.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Water, White Chocolate Drops (sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Soy Lecithin [used As An Emulsifier], Vanilla), Invert Sugar, Alkalized Cocoa Powder, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Natural And Artificial Flavors (milk), Pasteurized Non Fat Dry Milk, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 22.81g (=) | |
| Saturated Fat | 12.28g (+1.75g, +16.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+18.00mg, +69.23%) | |
| Sodium | 228.0mg (=) | |
| Total Carbohydrates | 50.88g (+1.76g, +3.58%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 38.6g (+15.79g, +69.22%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Vegetable Fat [palm, Palm Kernel], Whey Powder, Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin [as An Emulsifier], Natural Vanilla Extract), Cake Mix (sugar, Enriched Unbleached Wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Cottonseed], Cocoa, Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyro Phosphate, Monocalcium Phosphate), Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Whole Egg, Citric Acid, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 21.43g (-1.38g, -6.05%) | |
| Saturated Fat | 8.93g (-1.60g, -15.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-8.00mg, -30.77%) | |
| Sodium | 232.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 60.71g (+11.59g, +23.60%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 42.86g (+20.05g, +87.90%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.29mg (-0.60mg, -31.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), White Confection (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1,carnauba Wax, Fd&c Red #40, Fd&c Yellow #6,fd&c Blue #2), Sprinkles (sugar, Vegetable Oils [partially Hydrogenated Cottonseed Oil Or Soybean Oil], Corn Starch, Corn Syrup, Soy Lecithin, Salt, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Red 40, Fd&c Yellow 5, Fd&c, Yellow 6, Fd&c Blue 1, And Fd&c ) Corn Syrup, Vinegar, Natural And Artificial Flavor, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-2.00kcal, -0.48%) | |
| Total Fat | 19.35g (-3.46g, -15.17%) | |
| Saturated Fat | 11.29g (+0.76g, +7.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+6.00mg, +23.08%) | |
| Sodium | 210.0mg (-18.00mg, -7.89%) | |
| Total Carbohydrates | 54.84g (+5.72g, +11.64%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 41.94g (+19.13g, +83.87%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-2.03g, -38.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-5.00mg, -7.14%) | |
| Iron, Fe | 2.32mg (+0.43mg, +22.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Palm Oil, Soybean Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Whey Powder, Nonfat Milk, High Oleic Canola Oil, Corn Syrup, Invert Sugar, Natural Flavor, High Fructose Corn Syrup, Baking Soda, Salt, Canola Oil, Calcium Phosphate, Modified Food Starch, Soy Lecithin, Corn Starch, White Distilled Vinegar, Monoglycerides, Titanium Dioxide (color), Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Maltodextrin, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Chocolate, Monocalcium Phosphate, Citric Acid (preservative), Polysorbate 60, Bht Antioxidant, Citric Acid, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (-4.95g, -21.70%) | |
| Saturated Fat | 10.71g (+0.18g, +1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 232.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 57.14g (+8.02g, +16.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (+2.19g, +9.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavorings]), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavoring]), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate,ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 20.0g (-2.81g, -12.32%) | |
| Saturated Fat | 12.0g (+1.47g, +13.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 54.0g (+4.88g, +9.93%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 26.0g (+3.19g, +13.99%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (+0.27mg, +14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Distilled Monoglycerides, Cornstarch, Soy Flour, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Cinnamon, Agar, Soy Lecithin, Datem, Monocalcium Phosphate, Titanium Dioxide (color), Natural And Artificial Flavor, Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-15.00kcal, -3.56%) | |
| Total Fat | 14.06g (-8.75g, -38.36%) | |
| Saturated Fat | 6.25g (-4.28g, -40.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 219.0mg (-9.00mg, -3.95%) | |
| Total Carbohydrates | 65.62g (+16.50g, +33.59%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 34.38g (+11.57g, +50.72%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-2.14g, -40.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 2.25mg (+0.36mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Baking Soda, Ginger, Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (-4.95g, -21.70%) | |
| Saturated Fat | 10.71g (+0.18g, +1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 232.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 57.14g (+8.02g, +16.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (+2.19g, +9.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (-4.95g, -21.70%) | |
| Saturated Fat | 10.71g (+0.18g, +1.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 232.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 57.14g (+8.02g, +16.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (+2.19g, +9.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.243mg | |
| Niacin | 2.857mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 17.5g (-5.31g, -23.28%) | |
| Saturated Fat | 8.75g (-1.78g, -16.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-1.00mg, -3.85%) | |
| Sodium | 238.0mg (+10.00mg, +4.39%) | |
| Total Carbohydrates | 65.0g (+15.88g, +32.33%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 35.0g (+12.19g, +53.44%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.26g, -4.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 3.6mg (+1.71mg, +90.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Vegetable Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier], Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Canola And Or Soybean Oil, Malt, Salt), Granola (rolled Oats, Sugar, Canola Oil, Malt Syrup [malted Barley, Corn], Rice Flour, Honey, Water, Molasses, Milk Blend [milk, Nonfat Milk, Whey Solids, Lactose], Cinnamon, Corn Syrup, Salt, Natural Flavor, Barley Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-15.00kcal, -3.56%) | |
| Total Fat | 18.75g (-4.06g, -17.80%) | |
| Saturated Fat | 7.81g (-2.72g, -25.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+5.00mg, +19.23%) | |
| Sodium | 250.0mg (+22.00mg, +9.65%) | |
| Total Carbohydrates | 53.12g (+4.00g, +8.14%) | |
| Dietary Fiber | 6.2g (+4.40g, +244.44%) | |
| Sugars | 31.25g (+8.44g, +37.00%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+4.12g, +78.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (-8.00mg, -11.43%) | |
| Iron, Fe | 2.25mg (+0.36mg, +19.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour, Cranberries, Raisins And Cherries, Sunflower And Flax Seeds, Invert Sugar, Sugar, Butter, (cream, Salt), Whole Grain Rolled Oats, Water, Wheat Germ, Coconut, Egg, Molasses, Sunflower Oil, Salt, Natural Flavor, Dextrose, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium, Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+1.00kcal, +0.24%) | |
| Total Fat | 16.2g (-6.61g, -28.98%) | |
| Saturated Fat | 5.3g (-5.23g, -49.67%) | |
| Trans Fat | 3.25g (+3.25g) | |
| Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
| Sodium | 232.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 64.05g (+14.93g, +30.39%) | |
| Dietary Fiber | 2.4g (+0.60g, +33.33%) | |
| Sugars | 34.5g (+11.69g, +51.25%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.21g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-22.00mg, -31.43%) | |
| Iron, Fe | 1.7mg (-0.19mg, -10.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Glucose Syrup, Hydrogenated Vegetable Oil, Eggs, Sorbitol (e420i), Cocoa Powder, Shortening, Corn Starch, Cake Gel (e471, E1520, E475, E422, E477, E491), Whole Milk Powder, Glycerine, Baking Powder ((e450i, E341i, E500ii), Cocoa Mass, Butter Oil, Gelatin, Soy Lecithin (e322i), Soya Protein, Pgpr (e476), Synthetic Vanilla Flavor, Salt, Potassium Sorbate (e202), Synthetic Milk Flavor, Xanthan Gum, Synthetic Chocolate Flavor, Ammonium Bicarbonate (e503ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-1.00kcal, -0.24%) | |
| Total Fat | 24.0g (+1.19g, +5.22%) | |
| Saturated Fat | 10.0g (-0.53g, -5.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+4.00mg, +15.38%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 48.0g (-1.12g, -2.28%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 30.0g (+7.19g, +31.52%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.26g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-30.00mg, -42.86%) | |
| Iron, Fe | 1.44mg (-0.45mg, -23.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Sugar, Soy Lecithin, Mono And Diglycerides, Potassium Sorbate Preservative, Citric Acid Preservative, Natural And Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Vegetable Shortening (palm Oil, Fractionated Palm Oil), Milk, Dextrose, High Fructose Corn Syrup, Neufchatel Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Whole Eggs, Contains Less Than 2% Of Each Of The Following: Yeast, Mono And Diglycerides, Whey, Skim Milk, Food Starch Modified, Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Vitamin A Palmitate), Defatted Soy Flour, Dextrin, Palm Oil, Wheat Starch, Salt, Xanthan Gum, Corn Starch, Corn Syrup, Milk Protein Concentrate, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Sodium Carboxymethylcellulose, Maltodextrin, Soybean Oil, Cheese Culture, Potassium Sorbate Preservative, Propylene Glycol, Degerminated Yellow Corn Flour, Calcium Carbonate, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Sherry Wine, Phosphoric Acid, Agar Agar, Wheat Flour, Carob Bean Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid Preservative, Natural And Artificial Flavors, Calcium Sulfate, Beta Apo 8' Carotenal Color, Titanium Dioxide Color, Ammonium Sulfate, Invert Sugar, Sorbitan Monostearate, Turmeric Oleoresin Color, Enzymes, Soy Lecithin, Tocopherols Preservative, Paprika Oleoresin Color, Ascorbic Acid Preservative, Glyceryl Monooleate, High Oleic Sunflower Oil, Caramel Color, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 21.43g (-1.38g, -6.05%) | |
| Saturated Fat | 12.5g (+1.97g, +18.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-26.00mg, -100.00%) | |
| Sodium | 214.0mg (-14.00mg, -6.14%) | |
| Total Carbohydrates | 57.14g (+8.02g, +16.33%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 25.0g (+2.19g, +9.60%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 1.29mg (-0.60mg, -31.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 14.29g (-8.52g, -37.35%) | |
| Saturated Fat | 5.95g (-4.58g, -43.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+10.00mg, +38.46%) | |
| Sodium | 238.0mg (+10.00mg, +4.39%) | |
| Total Carbohydrates | 59.52g (+10.40g, +21.17%) | |
| Dietary Fiber | 9.5g (+7.70g, +427.78%) | |
| Sugars | 28.57g (+5.76g, +25.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-22.00mg, -31.43%) | |
| Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (sunflower, Apricots, Currants, Flax, Cranberries, Raisins, Black Chia), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Liquid Inulin, Whole Grain Rolled Oats, Water, Egg, Molasses, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sunflower Oil | ||