Fruit & Seed Bites by Mason St Bakehouse: Similar Foods
- Product:
- Fruit & Seed Bites
- Brand:
- N/A
- Maker:
- Mason St Bakehouse
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/421525/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 5.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 238.0mg | |
| Total Carbohydrates | 59.52g | |
| Dietary Fiber | 9.5g | |
| Sugars | 28.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 1.19g | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (sunflower, Apricots, Currants, Flax, Cranberries, Raisins, Black Chia), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Liquid Inulin, Whole Grain Rolled Oats, Water, Egg, Molasses, Salt, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (-7.00kcal, -1.63%) | |
| Total Fat | 16.2g (+1.91g, +13.37%) | |
| Saturated Fat | 5.3g (-0.65g, -10.92%) | |
| Trans Fat | 3.25g (+3.25g) | |
| Cholesterol | 30.0mg (-6.00mg, -16.67%) | |
| Sodium | 232.0mg (-6.00mg, -2.52%) | |
| Total Carbohydrates | 64.05g (+4.53g, +7.61%) | |
| Dietary Fiber | 2.4g (-7.10g, -74.74%) | |
| Sugars | 34.5g (+5.93g, +20.76%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-2.09g, -29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (=) | |
| Iron, Fe | 1.7mg (-0.87mg, -33.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Glucose Syrup, Hydrogenated Vegetable Oil, Eggs, Sorbitol (e420i), Cocoa Powder, Shortening, Corn Starch, Cake Gel (e471, E1520, E475, E422, E477, E491), Whole Milk Powder, Glycerine, Baking Powder ((e450i, E341i, E500ii), Cocoa Mass, Butter Oil, Gelatin, Soy Lecithin (e322i), Soya Protein, Pgpr (e476), Synthetic Vanilla Flavor, Salt, Potassium Sorbate (e202), Synthetic Milk Flavor, Xanthan Gum, Synthetic Chocolate Flavor, Ammonium Bicarbonate (e503ii) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 17.5g (+3.21g, +22.46%) | |
| Saturated Fat | 8.75g (+2.80g, +47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 238.0mg (=) | |
| Total Carbohydrates | 65.0g (+5.48g, +9.21%) | |
| Dietary Fiber | 2.5g (-7.00g, -73.68%) | |
| Sugars | 35.0g (+6.43g, +22.51%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.14g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+2.00mg, +4.17%) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Caramel (corn Syrup, Sugar, Cream, Evaporated Milk, Vegetable Glycerin, Butter, Natural Flavor, Pure Vanilla, Salt, Soy Lecithin [an Emulsifier], Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an Emulsifier], Pure Vanilla), Pretzel (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Canola And Or Soybean Oil, Malt, Salt), Granola (rolled Oats, Sugar, Canola Oil, Malt Syrup [malted Barley, Corn], Rice Flour, Honey, Water, Molasses, Milk Blend [milk, Nonfat Milk, Whey Solids, Lactose], Cinnamon, Corn Syrup, Salt, Natural Flavor, Barley Malt Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 21.88g (+7.59g, +53.11%) | |
| Saturated Fat | 10.94g (+4.99g, +83.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 234.0mg (-4.00mg, -1.68%) | |
| Total Carbohydrates | 56.25g (-3.27g, -5.49%) | |
| Dietary Fiber | 0.8g (-8.70g, -91.58%) | |
| Sugars | 31.25g (+2.68g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.89g, -12.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
| Iron, Fe | 3.38mg (+0.81mg, +31.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Water, White Chocolate Drops (sugar, Cocoa Butter, Whole Milk, Nonfat Dry Milk, Soy Lecithin [used As An Emulsifier], Vanilla), Invert Sugar, Alkalized Cocoa Powder, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Natural And Artificial Flavors (milk), Pasteurized Non Fat Dry Milk, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 430.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 20.25g (+5.96g, +41.71%) | |
| Saturated Fat | 7.59g (+1.64g, +27.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 58.23g (-1.29g, -2.17%) | |
| Dietary Fiber | 1.3g (-8.20g, -86.32%) | |
| Sugars | 46.84g (+18.27g, +63.95%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-3.34g, -46.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 51.0mg (+3.00mg, +6.25%) | |
| Iron, Fe | 1.82mg (-0.75mg, -29.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil And Fractionated Palm Oil, Eggs, High Fructose Corn Syrup, Soybean Oil, Coconut (coconut, Sodium Metabisulfite [preservative]), Canola Oil, Invert Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar Agar, Beta Carotene (color), Butter With Natural Flavor (cream, Natural Flavor), Caramel Color, Cellulose Gum, Citric Acid, Cocoa Powder, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Glycerin, Guar Gum, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Pecans, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Semisweet Chocolate Curls (sugar, Unsweetened Chocolate, Cocoa Butter, Butteroil, Soy Lecithin, Natural Flavor), Sodium Stearoyl Lactylate, Soy Lecithin, Unsweetened Chocolate, Whey, Xanthan Gum, Yellow Corn Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+12.00kcal, +2.80%) | |
| Total Fat | 20.59g (+6.30g, +44.09%) | |
| Saturated Fat | 11.76g (+5.81g, +97.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-7.00mg, -19.44%) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 61.76g (+2.24g, +3.76%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 32.35g (+3.78g, +13.23%) | |
| Sugars, added | N/A | |
| Protein | 2.94g (-4.20g, -58.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 59.0mg (+11.00mg, +22.92%) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Palm Oil Shortening, Eggs, Sugar Cane Syrup, Colored Confectioners Sugar (sugar, Fd&c Blue #1), Food Starch Modified, Natural And Artificial Flavor, Salt, Potassium Bitartrate, Sodium Bicarbonate (leavening), Bleached Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monocalcium Phosphate (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (-18.00kcal, -4.20%) | |
| Total Fat | 21.43g (+7.14g, +49.97%) | |
| Saturated Fat | 5.36g (-0.59g, -9.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 241.0mg (+3.00mg, +1.26%) | |
| Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
| Dietary Fiber | 0.0g (-9.50g, -100.00%) | |
| Sugars | 28.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-12.00mg, -25.00%) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Soybean And Palm Oil, Water, Contains 2% Or Less Of The Following: Nonfat Milk, Glucose, Salt, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Whey, Emulsifiers (mono And Diglycerides, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Polysorbate 60), Modified Corn Starch, Calcium Acetate, Citric Acid, Xanthan Gum, Guar Gum, Agar, Wheat Gluten, Cottonseed Oil, Corn Starch, Egg White, Soy Flour, Natural And Artificial Flavor, Yellow 5, Yellow 6, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 20.93g (+6.64g, +46.47%) | |
| Saturated Fat | 5.81g (-0.14g, -2.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+11.00mg, +30.56%) | |
| Sodium | 256.0mg (+18.00mg, +7.56%) | |
| Total Carbohydrates | 58.14g (-1.38g, -2.32%) | |
| Dietary Fiber | 2.3g (-7.20g, -75.79%) | |
| Sugars | 41.86g (+13.29g, +46.52%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.49g, -34.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (-1.00mg, -2.08%) | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Milk Chocolate Chips (sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Vegetable Oil (soybean And Palm Oils), Eggs, Water, Unsweetened Chocolate, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Skim Milk, Corn Starch, Mono And Diglycerides, Polysorbate 60, Salt, Artificial Flavor, Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 9.72g (+3.77g, +63.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+20.00mg, +55.56%) | |
| Sodium | 236.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
| Dietary Fiber | 8.3g (-1.20g, -12.63%) | |
| Sugars | 22.22g (-6.35g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (+12.30g, +172.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Oats, Butter, Sugar Free Chocolate Chips (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 9.72g (+3.77g, +63.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+20.00mg, +55.56%) | |
| Sodium | 236.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
| Dietary Fiber | 8.3g (-1.20g, -12.63%) | |
| Sugars | 22.22g (-6.35g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (+12.30g, +172.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Oats, Butter, Sugar Free Chocolate Chips(maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 16.67g (+2.38g, +16.66%) | |
| Saturated Fat | 9.72g (+3.77g, +63.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 56.0mg (+20.00mg, +55.56%) | |
| Sodium | 236.0mg (-2.00mg, -0.84%) | |
| Total Carbohydrates | 50.0g (-9.52g, -15.99%) | |
| Dietary Fiber | 8.3g (-1.20g, -12.63%) | |
| Sugars | 22.22g (-6.35g, -22.23%) | |
| Sugars, added | N/A | |
| Protein | 19.44g (+12.30g, +172.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+8.00mg, +16.67%) | |
| Iron, Fe | 3.0mg (+0.43mg, +16.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vital Wheat Gluten, Oats Butter, Sugar Free Chocolate Chips (maltitol, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Sugar, Resistant Maltodextrin, Eggs, Vanilla, Bicarbonate Of Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-23.00kcal, -5.36%) | |
| Total Fat | 18.75g (+4.46g, +31.21%) | |
| Saturated Fat | 7.81g (+1.86g, +31.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 53.12g (-6.40g, -10.75%) | |
| Dietary Fiber | 6.2g (-3.30g, -34.74%) | |
| Sugars | 31.25g (+2.68g, +9.38%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.24g, +31.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+14.00mg, +29.17%) | |
| Iron, Fe | 2.25mg (-0.32mg, -12.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g (+0.74g, +31.09%) | |
| Fatty acids, total polyunsaturated | 1.56g (+0.37g, +31.09%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Flour, Cranberries, Raisins And Cherries, Sunflower And Flax Seeds, Invert Sugar, Sugar, Butter, (cream, Salt), Whole Grain Rolled Oats, Water, Wheat Germ, Coconut, Egg, Molasses, Sunflower Oil, Salt, Natural Flavor, Dextrose, Sodium Bicarbonate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium, Phosphate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 22.81g (+8.52g, +59.62%) | |
| Saturated Fat | 10.53g (+4.58g, +76.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-10.00mg, -27.78%) | |
| Sodium | 228.0mg (-10.00mg, -4.20%) | |
| Total Carbohydrates | 49.12g (-10.40g, -17.47%) | |
| Dietary Fiber | 1.8g (-7.70g, -81.05%) | |
| Sugars | 22.81g (-5.76g, -20.16%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+22.00mg, +45.83%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (palm Oil, Mono And Diglycerides, Polysorbate 60), Wheat Flour, Sugar, Eggs (eggs, Citric Acid), Corn Syrup, Sugar Syrup, Palm Oil, Almonds, Brown Sugar, Contains Less Than 2% Of: Nonfat Dry Milk, Yeast, Bleached Wheat Flour, Natural And Artificial Flavors Including Almond Flavor, Glaze (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Honey, Pectin, Agar Agar, Citric Acid, Artificial Flavor, Sodium Benzoate, Caramel Color (contains Sulfites)), Salt, Crumb Softener (water, Monoglycerides (with Propionic Acid And Phosphoric Acid)), Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Annatto For Color, Beta Carotene For Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 22.81g (+8.52g, +59.62%) | |
| Saturated Fat | 12.28g (+6.33g, +106.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+8.00mg, +22.22%) | |
| Sodium | 228.0mg (-10.00mg, -4.20%) | |
| Total Carbohydrates | 50.88g (-8.64g, -14.52%) | |
| Dietary Fiber | 1.8g (-7.70g, -81.05%) | |
| Sugars | 38.6g (+10.03g, +35.11%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+22.00mg, +45.83%) | |
| Iron, Fe | 1.89mg (-0.68mg, -26.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate Coating (sugar, Vegetable Fat [palm, Palm Kernel], Whey Powder, Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin [as An Emulsifier], Natural Vanilla Extract), Cake Mix (sugar, Enriched Unbleached Wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Cottonseed], Cocoa, Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyro Phosphate, Monocalcium Phosphate), Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Whole Egg, Citric Acid, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 8.33g (+2.38g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 66.67g (+7.15g, +12.01%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (41 8%), Sugar, Palm Oil, Butter (4 5%), Semolina, Invert Sugar, Salt, Soya Lecithin (emulsifier), Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Milk (artificial Flavour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 15.0g (+0.71g, +4.97%) | |
| Saturated Fat | 8.33g (+2.38g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-19.00mg, -52.78%) | |
| Sodium | 250.0mg (+12.00mg, +5.04%) | |
| Total Carbohydrates | 66.67g (+7.15g, +12.01%) | |
| Dietary Fiber | 6.7g (-2.80g, -29.47%) | |
| Sugars | 33.33g (+4.76g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+19.00mg, +39.58%) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour (41 8%), Sugar, Palm Oil, Butter (4 5%), Semolina, Invert Sugar, Salt, Soya Lecithin (emulsifier), Sodium Bicarbonate & Ammonium Bicarbonate (leavening), Milk (artificial Flavour) | ||