Tgi Fridays Cookies 'n Cream Iced Bite Size Cake Pops, Cookies 'n Cream by Dohm Icebox, Llc: Similar Foods

Product:
Cookies 'n Cream Iced Bite Size Cake Pops, Cookies 'n Cream
Brand:
Tgi Fridays
Maker:
Dohm Icebox, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2370301/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat19.35g
Saturated Fat 11.29g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 210.0mg
Total Carbohydrates 54.84g
Dietary Fiber 0.0g
Sugars 41.94g
Sugars, added N/A
Protein 3.23g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe2.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Palm Oil, Soybean Oil, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Whey Powder, Nonfat Milk, High Oleic Canola Oil, Corn Syrup, Invert Sugar, Natural Flavor, High Fructose Corn Syrup, Baking Soda, Salt, Canola Oil, Calcium Phosphate, Modified Food Starch, Soy Lecithin, Corn Starch, White Distilled Vinegar, Monoglycerides, Titanium Dioxide (color), Xanthan Gum, Mono And Diglycerides, Artificial Flavor, Maltodextrin, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Chocolate, Monocalcium Phosphate, Citric Acid (preservative), Polysorbate 60, Bht Antioxidant, Citric Acid, Annatto (color), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-3.00kcal, -0.72%)
Total Fat18.18g (-1.17g, -6.05%)
Saturated Fat 9.09g (-2.20g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 208.0mg (-2.00mg, -0.95%)
Total Carbohydrates 63.64g (+8.80g, +16.05%)
Dietary Fiber 1.3g (+1.30g)
Sugars 51.95g (+10.01g, +23.87%)
Sugars, added N/A
Protein 2.6g (-0.63g, -19.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca52.0mg (-13.00mg, -20.00%)
Iron, Fe1.87mg (-0.45mg, -19.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Palm Oil (with Mono And Diglycerides, Polysorbate 60), Water, Bleached Wheat Flour, Eggs, Brown Sugar, Chocolate Chips (sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Wheat And Malted Barley Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of: Corn Syrup, Nonfat Dry Milk, Natural And Artificial Flavors Including Watermelon Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Canola Oil, Salt, Xanthan Gum, Artificial Colors (contains Red 3, Yellow 5, Blue 1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 8.93g (-2.36g, -20.90%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 196.0mg (-14.00mg, -6.67%)
Total Carbohydrates 60.71g (+5.87g, +10.70%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (-2.65g, -6.32%)
Sugars, added N/A
Protein 7.14g (+3.91g, +121.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butteroil, Soy Lecithin (an Emulsifier), Vanilla Extract ), Unbleached, Unbromated, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (milk), Brown Sugar, Raisins, Soybean Oil, Eggs, Contains Less Than 2% Of: Whole Milk, Vanilla Extract, Baking Soda, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.08
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (-13.00kcal, -3.10%)
Total Fat14.06g (-5.29g, -27.34%)
Saturated Fat 6.25g (-5.04g, -44.64%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 219.0mg (+9.00mg, +4.29%)
Total Carbohydrates 65.62g (+10.78g, +19.66%)
Dietary Fiber 0.8g (+0.80g)
Sugars 34.38g (-7.56g, -18.03%)
Sugars, added N/A
Protein 3.12g (-0.11g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Molasses, Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Baking Soda, Ginger, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+2.00kcal, +0.48%)
Total Fat22.81g (+3.46g, +17.88%)
Saturated Fat 12.28g (+0.99g, +8.77%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+12.00mg, +37.50%)
Sodium 228.0mg (+18.00mg, +8.57%)
Total Carbohydrates 50.88g (-3.96g, -7.22%)
Dietary Fiber 1.8g (+1.80g)
Sugars 38.6g (-3.34g, -7.96%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.89mg (-0.43mg, -18.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Coating (sugar, Vegetable Fat [palm, Palm Kernel], Whey Powder, Nonfat Dry Milk, Lactose [milk], Cocoa Powder, Soy Lecithin [as An Emulsifier], Natural Vanilla Extract), Cake Mix (sugar, Enriched Unbleached Wheat Flour Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean Cottonseed], Cocoa, Corn Starch, Leavening (sodium Bicarbonate, Sodium Acid Pyro Phosphate, Monocalcium Phosphate), Soy Flour, Lecithin, Vital Wheat Gluten, Milk Solids, Salt, Natural Flavor), Whole Egg, Citric Acid, Soybean Oil, Water, White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Monoglycerides, Titanium Dioxide Color, Natural Flavor And Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.55
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+19.00kcal, +4.53%)
Total Fat18.75g (-0.60g, -3.10%)
Saturated Fat 7.81g (-3.48g, -30.82%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-1.00mg, -3.13%)
Sodium 203.0mg (-7.00mg, -3.33%)
Total Carbohydrates 59.38g (+4.54g, +8.28%)
Dietary Fiber 3.1g (+3.10g)
Sugars 25.0g (-16.94g, -40.39%)
Sugars, added N/A
Protein 6.25g (+3.02g, +93.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-3.00mg, -4.62%)
Iron, Fe2.25mg (-0.07mg, -3.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin,reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (soybean Oil And Fully Hydrogenated Soybean Oil), Sugar, Raisins, Oats, Invert Sugar, Water, Whole Egg Solids (whole Egg Solids, Sodium Silico Aluminate [processing Aid]), Molasses (molasses, Wheat Starch, Silicon Dioxide (anti Caking Agent], Soy Lecithin [processing Aid]), Natural And Artificial Flavor (milk), Salt, Honey, Leavening (baking Soda, Sodium Aluminum Sulfate, Corn Starch), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 5.36g (-5.93g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 196.0mg (-14.00mg, -6.67%)
Total Carbohydrates 60.71g (+5.87g, +10.70%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (-13.37g, -31.88%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Natural Flavors, Vegetable Extract, Vegetable Gums, Citric Acid), Glucose Syrup, Natural Flavors (vanilla Extract, Lemon), Salt, Mono And Diglycerides, Concentrated Lemon Juice Extract, Agar, Gum Arabic, Corn Starch, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 5.36g (-5.93g, -52.52%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 196.0mg (-14.00mg, -6.67%)
Total Carbohydrates 60.71g (+5.87g, +10.70%)
Dietary Fiber 0.0g (=)
Sugars 28.57g (-13.37g, -31.88%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe2.57mg (+0.25mg, +10.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Natural Flavors, Vegetable Extract, Vegetable Gums, Citric Acid), Glucose Syrup, Natural Flavors (vanilla Extract, Lemon), Salt, Mono And Diglycerides, Concentrated Lemon Juice Extract, Agar, Gum Arabic, Corn Starch, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.42
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+2.00kcal, +0.48%)
Total Fat22.81g (+3.46g, +17.88%)
Saturated Fat 10.53g (-0.76g, -6.73%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-6.00mg, -18.75%)
Sodium 228.0mg (+18.00mg, +8.57%)
Total Carbohydrates 49.12g (-5.72g, -10.43%)
Dietary Fiber 1.8g (+1.80g)
Sugars 22.81g (-19.13g, -45.61%)
Sugars, added N/A
Protein 5.26g (+2.03g, +62.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.89mg (-0.43mg, -18.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil (palm Oil, Mono And Diglycerides, Polysorbate 60), Wheat Flour, Sugar, Eggs (eggs, Citric Acid), Corn Syrup, Sugar Syrup, Palm Oil, Almonds, Brown Sugar, Contains Less Than 2% Of: Nonfat Dry Milk, Yeast, Bleached Wheat Flour, Natural And Artificial Flavors Including Almond Flavor, Glaze (corn Syrup, Water, High Fructose Corn Syrup, Sugar, Honey, Pectin, Agar Agar, Citric Acid, Artificial Flavor, Sodium Benzoate, Caramel Color (contains Sulfites)), Salt, Crumb Softener (water, Monoglycerides (with Propionic Acid And Phosphoric Acid)), Food Starch Modified, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Calcium Sulfate, Wheat Starch, Wheat Flour, Enzymes, Annatto For Color, Beta Carotene For Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-26.00kcal, -6.21%)
Total Fat17.86g (-1.49g, -7.70%)
Saturated Fat 10.71g (-0.58g, -5.14%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+4.00mg, +12.50%)
Sodium 214.0mg (+4.00mg, +1.90%)
Total Carbohydrates 60.71g (+5.87g, +10.70%)
Dietary Fiber 0.0g (=)
Sugars 35.71g (-6.23g, -14.85%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Raspberry Filling (water, High Fructose Corn Syrup, Red Raspberry, Corn Syrup, Sugar, Food Starch Modified, Citric Acid, Sodium Benzoate, Potassium Sorbate, Salt, Sodium Citrate, Red 40, Blue 1, Propylene Glycol, Artificial Flavor, Sodium Sulfate), Shortening (palm Oil, Citric Acid), White Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color (titanium Dioxide), Salt, Artificial Flavor), Invert Syrup, Confectioners Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Dry Buttermilk, Cocoa Powder, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate, Soy Lecithin, Natural Flavors, Artificial Flavors), Egg Powder (whole Egg, Corn Syrup, Salt), Corn Syrup, Nonfat Milk Powder, Natural And Artificial Flavoring, Baking Powder, Salt, Baking Soda, Fd&c Yellow #5 Lake, Fd&c Blue #1 Lake, Fd&c Red #40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+16.00kcal, +3.82%)
Total Fat19.35g (=)
Saturated Fat 9.68g (-1.61g, -14.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-16.00mg, -50.00%)
Sodium 210.0mg (=)
Total Carbohydrates 64.52g (+9.68g, +17.65%)
Dietary Fiber 0.0g (=)
Sugars 40.32g (-1.62g, -3.86%)
Sugars, added N/A
Protein 3.23g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid14.5mg (+14.50mg)
Calcium, Ca65.0mg (=)
Iron, Fe1.16mg (-1.16mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Chocolate Flavored Coating (sugar, Vegetable Fat [palm And Or Palm Kernel], Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin, Titanium Dioxide [color], Vanillin [artificial Flavor]), Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Sugar, Soybean Oil, Eggs, Contains 2% Or Less Of The Following: Corn Starch, Modified Food Starch, Palm Kernel Oil, Palm Oil, Mono And Diglycerides With Bht And Citric Acid (preservatives), Salt, Leavening (baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Colors (red #40 Lake, Yellow #5 Lake, Yellow #6 Lake, Blue #1, Red #3, Blue #1 Lake, Yellow #5), Soy Lecithin, Natural And Artificial Flavors, Sodium Propionate (preservative), Whey, Confectioner's Glaze, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.37
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat21.43g (+2.08g, +10.75%)
Saturated Fat 8.93g (-2.36g, -20.90%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-14.00mg, -43.75%)
Sodium 232.0mg (+22.00mg, +10.48%)
Total Carbohydrates 60.71g (+5.87g, +10.70%)
Dietary Fiber 0.0g (=)
Sugars 42.86g (+0.92g, +2.19%)
Sugars, added N/A
Protein 3.57g (+0.34g, +10.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe1.29mg (-1.03mg, -44.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Base (sugar, Enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Food Starch Modified, Soybean Oil, Dry Whey, Leavening [sodium Aluminum Phosphate, Baking Soda], Salt, Vital Wheat Gluten, Propylene Glycol Mono & Diesters Of Fatty Acids, Mono & Diglycerides, Sodium Stearoyl Lactylate, Dextrose, Corn Starch, Tricalcium Phosphate, Natural And Artificial Flavor, Water, Citric Acid, Alpha Tocopherol [as Preservative], Ascorbic Acid [dough Conditioner], Egg, Soy Flour), White Confection (sugar, Vegetable Oil [palm Kernel Oil And Hydrogenated Palm Kernel Oil], Whey Powder, Whole Milk Solids, Nonfat Dry Milk Solids, Soy Lecithin [an Emulsifier], Salt, And Artificial Flavor), Soy Oil, Water, Whole Eggs, Nonpareils (sugar, Cornstarch, Confectioner's Glaze, Fd&c Yellow #5, Fd&c Red #3, Fd&c Blue #1,carnauba Wax, Fd&c Red #40, Fd&c Yellow #6,fd&c Blue #2), Sprinkles (sugar, Vegetable Oils [partially Hydrogenated Cottonseed Oil Or Soybean Oil], Corn Starch, Corn Syrup, Soy Lecithin, Salt, Natural And Artificial Flavor, Confectioner's Glaze, Carnauba Wax, Fd&c Red 40, Fd&c Yellow 5, Fd&c, Yellow 6, Fd&c Blue 1, And Fd&c ) Corn Syrup, Vinegar, Natural And Artificial Flavor, Potassium Sorbate (preservative), Enzyme (wheat Flour And 2% Or Less Of Each Of The Following: Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.49
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat23.33g (+3.98g, +20.57%)
Saturated Fat 6.67g (-4.62g, -40.92%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+1.00mg, +3.13%)
Sodium 183.0mg (-27.00mg, -12.86%)
Total Carbohydrates 50.0g (-4.84g, -8.83%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-8.61g, -20.53%)
Sugars, added N/A
Protein 10.0g (+6.77g, +209.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (+0.08mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk, Dextrose, Soya Lecithin And Pure Vanilla), Almonds, Sugar, Unbleached White Flour, Eggs, Spelt Flour, Vanilla Extract And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-15.00kcal, -3.58%)
Total Fat16.16g (-3.19g, -16.49%)
Saturated Fat 3.03g (-8.26g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+19.00mg, +59.38%)
Sodium 222.0mg (+12.00mg, +5.71%)
Total Carbohydrates 60.61g (+5.77g, +10.52%)
Dietary Fiber 1.0g (+1.00g)
Sugars 33.33g (-8.61g, -20.53%)
Sugars, added N/A
Protein 6.06g (+2.83g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe0.73mg (-1.59mg, -68.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Blueberries, Organic Nonfat Milk Powder, Organic Ground Whole Lemon, Organic Natural Lemon Flavor, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.71
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-15.00kcal, -3.58%)
Total Fat16.16g (-3.19g, -16.49%)
Saturated Fat 3.03g (-8.26g, -73.16%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+19.00mg, +59.38%)
Sodium 222.0mg (+12.00mg, +5.71%)
Total Carbohydrates 60.61g (+5.77g, +10.52%)
Dietary Fiber 1.0g (+1.00g)
Sugars 33.33g (-8.61g, -20.53%)
Sugars, added N/A
Protein 6.06g (+2.83g, +87.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe0.73mg (-1.59mg, -68.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Sugar, Organic Invert Cane Syrup, Organic Soybean Oil, Water, Organic Whole Eggs, Organic Cranberries, Organic Nonfat Milk Powder, Organic Ground Whole Lemons, Organic Natural Lemon Flavor, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Non Gmo Corn Starch), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.99
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-6.00kcal, -1.43%)
Total Fat19.57g (+0.22g, +1.14%)
Saturated Fat 14.13g (+2.84g, +25.16%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+6.00mg, +18.75%)
Sodium 228.0mg (+18.00mg, +8.57%)
Total Carbohydrates 57.61g (+2.77g, +5.05%)
Dietary Fiber 2.2g (+2.20g)
Sugars 35.87g (-6.07g, -14.47%)
Sugars, added N/A
Protein 3.26g (+0.03g, +0.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-22.00mg, -33.85%)
Iron, Fe2.93mg (+0.61mg, +26.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.35g
Fatty acids, total polyunsaturated1.63g
Thiamin0.0mg
Riboflavin0.111mg
Niacin0.87mg
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Ferrous Sulfate, Zinc Oxide, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Hydrogenated Vegetable Shortening (palm And Palm Kernel), Egg, Cocoa (processed With Alkali), High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening (palm, Fractionated Palm And Soybean Oils), Hydrogenated Palm Oil, Vegetable Shortening (palm And Canola Oil, Soy Lecithin), Glycerin, Dextrose, Nonfat Milk, Whey, Monoglycerides, Sorbitan Monostearate, Polysorbate 60, Propylene Glycol Monostearate, Lactylic Esters Of Fatty Acids, Baking Soda, Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Preservatives (sodium Propionate, Sorbic Acid), Modified Cornstarch, Iodized Salt, Natural And Artificial Flavors, Salt, Pgpr, Soy Lecithin, Xanthan Gum, Cellulose Gum