Clover Valley, Coconut Macaroon Cookies by Abimar Foods, Inc: Similar Foods
- Product:
- Clover Valley, Coconut Macaroon Cookies
- Brand:
- Clover Valley
- Maker:
- Abimar Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2051017/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 21.43g | |
Saturated Fat | 12.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 214.0mg | |
Total Carbohydrates | 57.14g | |
Dietary Fiber | 0.0g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 3.57g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 21.43g (=) | |
Saturated Fat | 12.5g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 1.29mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Desiccated Coconut (contains Sulfiting Agents), Contains 2% Or Less Of The Following: Dextrose, Whey (milk), Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 26.0g (+4.57g, +21.33%) | |
Saturated Fat | 12.0g (-0.50g, -4.00%) | |
Trans Fat | 1.0g (+1.00g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 210.0mg (-4.00mg, -1.87%) | |
Total Carbohydrates | 54.0g (-3.14g, -5.50%) | |
Dietary Fiber | 4.0g (+4.00g) | |
Sugars | 26.0g (+1.00g, +4.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 2.16mg (+0.87mg, +67.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Glucose Syrup, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Crumbs (enriched Wheat Flour, Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Sweetened Condensed Milk (milk, Sugar, Lactose), Coconut (contains Sulfites), Sugar, Water, Molasses, Liquid Whole Eggs Toppings: Butterscotch Chips: (sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey [milk], Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Fd&c Yellow #6 Lake, Yellow #5 Lake [contains Tartrazine], Blue #2 Lake, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (contains Sulfites), Pecans |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 10.71g (-1.79g, -14.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+18.00mg, +8.41%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid),sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil [palm Kernel, Coconut, Palm], Cocoa [processed With Alkali], Dextrose, Cocoa Powder, Whey Powder [milk], Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavorings]), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], And Vanillin [an Artificial Flavoring]), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate,ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 10.71g (-1.79g, -14.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+18.00mg, +8.41%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 17.86g (-3.57g, -16.66%) | |
Saturated Fat | 10.71g (-1.79g, -14.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+18.00mg, +8.41%) | |
Total Carbohydrates | 57.14g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.243mg | |
Niacin | 2.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (processed With Alkali), Dextrose, Cocoa Powder, Whey Powder (milk), Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Dextrose, Salt, Whey (milk), Baking Soda, Natural And Artificial Flavors, Monocalcium Phosphate, Ammonium Bicarbonate, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+7.00kcal, +1.63%) | |
Total Fat | 18.18g (-3.25g, -15.17%) | |
Saturated Fat | 6.36g (-6.14g, -49.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-14.00mg, -6.54%) | |
Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
Dietary Fiber | 5.5g (+5.50g) | |
Sugars | 32.73g (+7.73g, +30.92%) | |
Sugars, added | N/A | |
Protein | 7.27g (+3.70g, +103.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 73.0mg (+2.00mg, +2.82%) | |
Iron, Fe | 2.62mg (+1.33mg, +103.10%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chia Cranberry Granola (whole Grain Oats, Honey, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Brown Sugar [sugar, Cane Syrup], Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vanilla [water, Alcohol, Sugar And Vanilla Bean Extractives], Salt, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Yogurt Powder (nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-9.00kcal, -2.10%) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 12.0g (-0.50g, -4.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 230.0mg (+16.00mg, +7.48%) | |
Total Carbohydrates | 54.0g (-3.14g, -5.50%) | |
Dietary Fiber | 2.0g (+2.00g) | |
Sugars | 26.0g (+1.00g, +4.00%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.43g, +12.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
Iron, Fe | 2.16mg (+0.87mg, +67.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (soybean And Or Palm), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Distilled Monoglycerides, Cornstarch, Soy Flour, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Cinnamon, Agar, Soy Lecithin, Datem, Monocalcium Phosphate, Titanium Dioxide (color), Natural And Artificial Flavor, Monoglycerides, Enzymes, Wheat Starch, Colored With Turmeric And Annatto, Ascorbic Acid, Dry Honey, Azodicarbonamide, Calcium Stearate, Hydroxylated Soy Lecithin, Preserved With Calcium Propionate, Sodium Propionate And Potassium Sorbate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 20.0g (-1.43g, -6.67%) | |
Saturated Fat | 2.86g (-9.64g, -77.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 54.29g (-2.85g, -4.99%) | |
Dietary Fiber | 5.7g (+5.70g) | |
Sugars | 14.29g (-10.71g, -42.84%) | |
Sugars, added | N/A | |
Protein | 11.43g (+7.86g, +220.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 3.09mg (+1.80mg, +139.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Oats, Organic Safflower Oil, Organic Brown Sugar, Organic Cornmeal, Organic Sunflower Seeds, Organic Coconut, Organic Raisins, Colorado Honey, Almonds, Pure Vanilla And Almond Extracts, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 2.86g (-9.64g, -77.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 65.71g (+8.57g, +15.00%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.00g, +140.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 3.09mg (+1.80mg, +139.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 2.86g (-9.64g, -77.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 65.71g (+8.57g, +15.00%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.00g, +140.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-14.00mg, -19.72%) | |
Iron, Fe | 3.09mg (+1.80mg, +139.53%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Dried Cane Syrup, Honey, Tapioca Syrup, Peanut Butter, Canola Oil, Peanuts, Chocolate Liquor, Sugar, Brown Rice Syrup, Gum Acacia, Peanut Flour, Sea Salt, Vanilla Extract, Cocoa Butter, Soy Lecithin, Water, Vitamin E (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 16.07g (-5.36g, -25.01%) | |
Saturated Fat | 1.79g (-10.71g, -85.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 14.29g (-10.71g, -42.84%) | |
Sugars, added | N/A | |
Protein | 10.71g (+7.14g, +200.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Pita Bread (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Yeast), Seasoning (brown Sugar, Cinnamon, Natural Flavor, Salt), Sunflower And Or Canola Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 3.57g (-8.93g, -71.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-18.00mg, -8.41%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 14.29g (-7.14g, -33.32%) | |
Saturated Fat | 3.57g (-8.93g, -71.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-18.00mg, -8.41%) | |
Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
Dietary Fiber | 7.1g (+7.10g) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 25.0g (+3.57g, +16.66%) | |
Saturated Fat | 5.36g (-7.14g, -57.12%) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 214.0mg (=) | |
Total Carbohydrates | 50.0g (-7.14g, -12.50%) | |
Dietary Fiber | 3.6g (+3.60g) | |
Sugars | 46.43g (+21.43g, +85.72%) | |
Sugars, added | N/A | |
Protein | 7.14g (+3.57g, +100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Peanut Butter (peanuts, Hydrogenated Rapeseed & Cottonseed Oils, Salt), Vegetable Oil (canola Oil, Hydrogenated Cottonseed Oil, Palm Oil, Soybean Oil, Mono & Diglycerides, Polysorbate 60), Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Sweetened Condensed Milk (milk, Sugar), Modified Whey, Palm Margarine (palm Oil, Sodium Benzoate, Beta Carotene, Vitamin A Palmitate), Water, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+10.00kcal, +2.33%) | |
Total Fat | 21.05g (-0.38g, -1.77%) | |
Saturated Fat | 5.26g (-7.24g, -57.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (-12.00mg, -5.61%) | |
Total Carbohydrates | 54.39g (-2.75g, -4.81%) | |
Dietary Fiber | 7.0g (+7.00g) | |
Sugars | 24.56g (-0.44g, -1.76%) | |
Sugars, added | N/A | |
Protein | 14.04g (+10.47g, +293.28%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
Iron, Fe | 2.53mg (+1.24mg, +96.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 8.77g | |
Fatty acids, total polyunsaturated | 6.14g | |
Fiber, soluble | 4.0g |
Ingredients | ||
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Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |