State Fair Crispitos Fully Cooked Buffalo Style Chicken And Cheese Flour Tortillas by Tyson Foods Inc: Similar Foods

Product:
State Fair Crispitos Fully Cooked Buffalo Style Chicken And Cheese Flour Tortillas
Brand:
State Fair
Maker:
Tyson Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2663083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal
Total FatN/A
Saturated Fat 2.79g
Trans Fat 0.11g
Cholesterol 28.0mg
Sodium 520.0mg
Total Carbohydrates 24.75g
Dietary Fiber 0.9g
Sugars 1.15g
Sugars, added N/A
Protein 9.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe1.68mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.44g
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated4.37g
Ingredients
Chicken Filling: Cooked Chicken Pieces, Pasteurized Process Cheese Sauce With Jalapeno [cheddar And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Apocarotenal (color), Annatto (color)], Water, Buffalo Style Sauce [hot Sauce (aged Cayenne Pepper, Vinegar, Salt), Water, Vinegar, Soybean Oil, Corn Syrup, Salt, Whole Milk Powder, Modified Corn Starch, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind Extract, Natural Flavor), Natural Butter Flavor [whey Solids, Enzyme Modified Butter (cream, Sweet Cream Buttermilk Powder, Natural Flavor), Maltodextrin, Spice Extractives, Salt, Dehydrated Butter (cream, Sweet Cream Buttermilk Powder), Guar Gum, Annatto And Turmeric (for Color)], Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Spices, Guar Gum], Modified Food Starch, Onion Powder, Salt, Garlic Powder, Spices, Chili Powder [spices (including Mustard), Salt, Garlic Powder] Orange Colored Flour Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Folllowing: Salt, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Fumaric Acid, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Enzyme Paste Ingredients: Water, Xanthan Gum Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+16.00kcal, +6.69%)
Total Fat10.78g
Saturated Fat 2.45g (-0.34g, -12.19%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 30.39g (+5.64g, +22.79%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 0.98g (-0.17g, -14.78%)
Sugars, added N/A
Protein 9.8g (+0.61g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca59.0mg (+3.00mg, +5.36%)
Iron, Fe1.76mg (+0.08mg, +4.76%)
Potassium, K98.0mg (-12.00mg, -10.91%)
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (with Tomato Juice), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (soy Flour), Modified Food Starch, Seasoning (spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+24.00kcal, +10.04%)
Total Fat16.67g
Saturated Fat 5.56g (+2.77g, +99.28%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 520.0mg (=)
Total Carbohydrates 22.22g (-2.53g, -10.22%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 3.03g (+1.88g, +163.48%)
Sugars, added N/A
Protein 5.56g (-3.63g, -39.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe1.16mg (-0.52mg, -30.95%)
Potassium, K116.0mg (+6.00mg, +5.45%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.57g (+2.90g, +79.02%)
Fatty acids, total polyunsaturated3.54g (-0.83g, -18.99%)
Ingredients
Filling: Water, Sausage Crumble Made With Pork And Turkey (pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Sugar, Spices, Dextrose, Natural Flavorings, Citric Acid, Bha, Bht), Nonfat Dry Milk Fortified With Vitamins A And D, Modified Corn Starch, Chicken Flavor (wheat Flour, Chicken Fat [with Bha, Propyl Gallate And Citric Acid Added], Fully Hydrogenated Cottonseed Oil), Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides, Spice, Xanthan Gum, Guar Gum Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.67
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-21.00kcal, -8.79%)
Total Fat14.79g
Saturated Fat 6.34g (+3.55g, +127.24%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 28.0mg (=)
Sodium 528.0mg (+8.00mg, +1.54%)
Total Carbohydrates 16.9g (-7.85g, -31.72%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.7g (-0.45g, -39.13%)
Sugars, added N/A
Protein 6.34g (-2.85g, -31.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+29.00mg, +51.79%)
Iron, Fe0.7mg (-0.98mg, -58.33%)
Potassium, K113.0mg (+3.00mg, +2.73%)
Vitamin D, IU0.0IU
Ingredients
Masa: Whole Cooked Corn (corn Treated With Lime Water), Lard, Rice Flour, Salt, Paprika) Filling: (chicken Leg Meat (with Onion, Salt, Garlic Powder, And Spice), Monterey Jack Cheese [cheese (milk, Cheese Culture, Salt, Enzymes) Water, Cream, Casein, Xanthan Gum, Salt], Chile Sauce (water, Red Chili Peppers), Water, Corn (corn Treated With Lime Water), Contains 2% Or Less Of The Following: Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Salt, Seasoning (paprika, Chili Pepper, Red Pepper, Garlic, Salt, Spices), Spices]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.69
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat0.0g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 535.0mg (+15.00mg, +2.88%)
Total Carbohydrates 46.51g (+21.76g, +87.92%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.11g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe3.02mg (+1.34mg, +79.76%)
Potassium, K93.0mg (-17.00mg, -15.45%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of: Salt, Cultured Wheat Starch, Spices, Wheat Gluten, Vinegar, Yeast, Dehydrated Toasted Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-32.00kcal, -13.39%)
Total Fat5.79g
Saturated Fat 2.48g (-0.31g, -11.11%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 27.0mg (-1.00mg, -3.57%)
Sodium 525.0mg (+5.00mg, +0.96%)
Total Carbohydrates 24.79g (+0.04g, +0.16%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 2.48g (+1.33g, +115.65%)
Sugars, added N/A
Protein 13.64g (+4.45g, +48.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+23.00mg, +41.07%)
Iron, Fe2.07mg (+0.39mg, +23.21%)
Potassium, K90.0mg (-20.00mg, -18.18%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Panini Bread (enriched Wheat Flour [wheat Flour, Nacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Flaxseeds, Oats, Contains 2% Or Less Of Each Of: Yeast, Sunflower Seeds, Cracked Corn, Vegetable Oil [canola Oil Or Soybean Oil] Salt, Cracked Wheat, Cracked Barley, Cracked Rye, Wheat Bran, Sugar, Molasses, Millet, Cracked Brown Rice, Cracked Triticale, Malted Barley Flour, Soybean Lecithin), Maple Cured Turkey Breast (turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of: Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With: Sugar, Gelatin, Brown Sugar, Natural Flavor), Havarti Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-7.00kcal, -2.93%)
Total Fat0.89g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 48.21g (+23.46g, +94.79%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.05g, -22.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+17.00mg, +30.36%)
Iron, Fe0.0mg (-1.68mg, -100.00%)
Potassium, K102.0mg (-8.00mg, -7.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Semolina Flour, Potato Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat3.57g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 46.43g (+21.68g, +87.60%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.05g, -22.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+17.00mg, +30.36%)
Iron, Fe0.0mg (-1.68mg, -100.00%)
Potassium, K120.0mg (+10.00mg, +9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sourdough Culture (wheat Flour, Water), Water, Olive Oil, Potato Flour, Sea Salt, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+7.00kcal, +2.93%)
Total Fat2.31g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 538.0mg (+18.00mg, +3.46%)
Total Carbohydrates 46.15g (+21.40g, +86.46%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.0g (-1.15g, -100.00%)
Sugars, added N/A
Protein 9.23g (+0.04g, +0.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+21.00mg, +37.50%)
Iron, Fe3.08mg (+1.40mg, +83.33%)
Potassium, K92.0mg (-18.00mg, -16.36%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.77g (-2.90g, -79.02%)
Fatty acids, total polyunsaturated0.0g (-4.37g, -100.00%)
Ingredients
Enriched Wheat Flour [flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Wheat Semolina, Fermented Wheat Flour, Sea Salt, Extra Virgin Olive Oil, Fermented Rye Flour, Yeast, Wheat Gluten, Calcium Propionate And Sorbic Acid (to Preserve Freshnesss), Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat1.79g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 46.43g (+21.68g, +87.60%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 3.57g (+2.42g, +210.43%)
Sugars, added N/A
Protein 10.71g (+1.52g, +16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe3.57mg (+1.89mg, +112.50%)
Potassium, K86.0mg (-24.00mg, -21.82%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.67g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-4.37g, -100.00%)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Vital Wheat Gluten, Sugar, Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.31
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+5.00kcal, +2.09%)
Total Fat6.1g
Saturated Fat 2.44g (-0.35g, -12.54%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 49.0mg (+21.00mg, +75.00%)
Sodium 488.0mg (-32.00mg, -6.15%)
Total Carbohydrates 34.15g (+9.40g, +37.98%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 2.44g (+1.29g, +112.17%)
Sugars, added N/A
Protein 12.2g (+3.01g, +32.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+29.00mg, +51.79%)
Iron, Fe2.44mg (+0.76mg, +45.24%)
Potassium, K110.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Egg: (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Salt, Natural And Artificial Butter Flavor, Xanthan Gum, Citric Acid) Pepper Jack Cheese: (pasteurized Milk, Jalapeno Peppers, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Chipotle Peppers, Wheat Protein Isolate: (wheat Gluten, Lactic Acid, Sulfite), Malt Syrup, Jalapeno Peppers, Salt, Green Onion, Yeast, Sugar, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+24.00kcal, +10.04%)
Total Fat2.53g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 535.0mg (+15.00mg, +2.88%)
Total Carbohydrates 50.51g (+25.76g, +104.08%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 3.03g (+1.88g, +163.48%)
Sugars, added N/A
Protein 8.08g (-1.11g, -12.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+15.00mg, +26.79%)
Iron, Fe3.03mg (+1.35mg, +80.36%)
Potassium, K101.0mg (-9.00mg, -8.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dried Toasted Onions, Salt, Sesame Seeds, Yeast, Vegetable Oil (canola Oil Or Soybean Oil), Dried Roasted Garlic, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Poppy Seeds, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.55
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+11.00kcal, +4.60%)
Total Fat4.55g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 45.45g (+20.70g, +83.64%)
Dietary Fiber 4.5g (+3.60g, +400.00%)
Sugars 2.27g (+1.12g, +97.39%)
Sugars, added N/A
Protein 9.09g (-0.10g, -1.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+12.00mg, +21.43%)
Iron, Fe2.95mg (+1.27mg, +75.60%)
Potassium, K136.0mg (+26.00mg, +23.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Rye Meal, Sesame Seeds, Vital Wheat Gluten, Canola Oil And Or Soybean Oil, Salt, Molasses, Caraway Seeds, Caramel Color (contains Sulfites), Yeast, Cultured Wheat Flour (preservative), Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.63
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+24.00kcal, +10.04%)
Total Fat3.51g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 509.0mg (-11.00mg, -2.12%)
Total Carbohydrates 49.12g (+24.37g, +98.46%)
Dietary Fiber 3.5g (+2.60g, +288.89%)
Sugars 3.51g (+2.36g, +205.22%)
Sugars, added N/A
Protein 8.77g (-0.42g, -4.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-3.00mg, -5.36%)
Iron, Fe3.33mg (+1.65mg, +98.21%)
Potassium, K88.0mg (-22.00mg, -20.00%)
Vitamin D, IU0.0IU
Ingredients
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Seven Grain And Seed Mix (cracked Rye, Cracked Corn, Cracked Heat, Cracked Barley, Steel Cut Oats, Flaxseed And Hulled Millet), Soybean Oil, Extra Fine Granulated Sugar, Fennel Seeds, Salt, Caraway Seeds, Yeast, Dry Malt Powder, Dough Improver (wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-6.00kcal, -2.51%)
Total Fat3.49g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 488.0mg (-32.00mg, -6.15%)
Total Carbohydrates 44.19g (+19.44g, +78.55%)
Dietary Fiber 2.3g (+1.40g, +155.56%)
Sugars 9.3g (+8.15g, +708.70%)
Sugars, added N/A
Protein 9.3g (+0.11g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+14.00mg, +25.00%)
Iron, Fe2.33mg (+0.65mg, +38.69%)
Potassium, K116.0mg (+6.00mg, +5.45%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Whole Wheat Flour, Wheat Gluten, Water, Soybean Oil, Salt, Wheat Bran, Oats, Wheat Flour, Enzymes, Cultured Organic Wheat Flour, Organic Vinegar, Colorant (fruit Juice, Gum Acacia, Maltodextrin), Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Flour, Ascorbic Acid, White Distilled Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.83
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+14.00kcal, +5.86%)
Total Fat4.04g
Saturated Fat 0.0g (-2.79g, -100.00%)
Trans Fat 0.0g (-0.11g, -100.00%)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 495.0mg (-25.00mg, -4.81%)
Total Carbohydrates 51.52g (+26.77g, +108.16%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 9.09g (+7.94g, +690.43%)
Sugars, added N/A
Protein 3.03g (-6.16g, -67.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+7.00mg, +12.50%)
Iron, Fe1.01mg (-0.67mg, -39.88%)
Potassium, K103.0mg (-7.00mg, -6.36%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Non Gmo Expeller Pressed Canola Oil, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Cultured Brown Rice Flour, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Sea Salt, Natural Flavor, Vinegar (organic Cane Sugar Vinegar), Enzymes