Capital Baking Company Sliced Country Style 8 Grain Wheat Boule by Entertainment Production House Inc: Similar Foods
- Product:
- Sliced Country Style 8 Grain Wheat Boule
- Brand:
- Capital Baking Company
- Maker:
- Entertainment Production House Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2272981/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 3.51g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 509.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Seven Grain And Seed Mix (cracked Rye, Cracked Corn, Cracked Heat, Cracked Barley, Steel Cut Oats, Flaxseed And Hulled Millet), Soybean Oil, Extra Fine Granulated Sugar, Fennel Seeds, Salt, Caraway Seeds, Yeast, Dry Malt Powder, Dough Improver (wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+16.00kcal, +6.08%) | |
| Total Fat | 3.49g (-0.02g, -0.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 53.49g (+4.37g, +8.90%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 4.65g (+1.14g, +32.48%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+5.00mg, +9.43%) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | 86.0mg (-2.00mg, -2.27%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Wheat Gluten, Cultured Wheat, Malt Flour, Yeast, Sugar, Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+18.00kcal, +6.84%) | |
| Total Fat | 6.14g (+2.63g, +74.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.75g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.51mg (+0.18mg, +5.41%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rosemary, Salt, Sugar, Vinegar, White Rye Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 2.53g (-0.98g, -27.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 505.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 50.51g (+1.39g, +2.83%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 3.03g (-0.48g, -13.68%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.32g, +3.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 2.93mg (-0.40mg, -12.01%) | |
| Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Yeast, Fermented Rye Flour, Dough Conditioners (monoglycerides, Enzymes, L Cysteine), Cornmeal, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 2.63g (-0.88g, -25.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (=) | |
| Total Carbohydrates | 50.0g (+0.88g, +1.79%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 2.63g (-0.88g, -25.07%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+8.00mg, +15.09%) | |
| Iron, Fe | 2.98mg (-0.35mg, -10.51%) | |
| Potassium, K | 70.0mg (-18.00mg, -20.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Fermented Rye Flour, Yeast, Cornmeal, Dough Conditioners (monoglycerides, Enzymes, L Cysteine), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+8.00kcal, +3.04%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 506.0mg (-3.00mg, -0.59%) | |
| Total Carbohydrates | 51.76g (+2.64g, +5.37%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 4.71g (+1.20g, +34.19%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-0.53g, -6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.06mg (-0.27mg, -8.11%) | |
| Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 2.35g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+18.00kcal, +6.84%) | |
| Total Fat | 6.14g (+2.63g, +74.93%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+17.00mg, +3.34%) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.75g, -19.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.51mg (+0.18mg, +5.41%) | |
| Potassium, K | 88.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Basil, Dough Conditioners (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) , Ascorbic Acid, Enzymes) , Garlic , Malt Blend (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Oregano, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rosemary, Salt, Sugar, Vinegar, White Rye Flour, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (-10.00kcal, -3.80%) | |
| Total Fat | 4.04g (+0.53g, +15.10%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (-14.00mg, -2.75%) | |
| Total Carbohydrates | 51.52g (+2.40g, +4.89%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 9.09g (+5.58g, +158.97%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-5.74g, -65.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+10.00mg, +18.87%) | |
| Iron, Fe | 1.01mg (-2.32mg, -69.67%) | |
| Potassium, K | 103.0mg (+15.00mg, +17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Non Gmo Expeller Pressed Canola Oil, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Cultured Brown Rice Flour, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Sea Salt, Natural Flavor, Vinegar (organic Cane Sugar Vinegar), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+2.00kcal, +0.76%) | |
| Total Fat | 3.43g (-0.08g, -2.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (+11.00mg, +2.16%) | |
| Total Carbohydrates | 52.94g (+3.82g, +7.78%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 7.84g (+4.33g, +123.36%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-0.93g, -10.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+25.00mg, +47.17%) | |
| Iron, Fe | 1.96mg (-1.37mg, -41.14%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Salt, Whey (milk), Cultured Wheat Starch (mold Inhibitor), Enzymes, Active Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soy Lecithin, Deactivated Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-8.00kcal, -3.04%) | |
| Total Fat | 10.78g (+7.27g, +207.12%) | |
| Saturated Fat | 2.45g (+2.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 30.39g (-18.73g, -38.13%) | |
| Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
| Sugars | 0.98g (-2.53g, -72.08%) | |
| Sugars, added | N/A | |
| Protein | 9.8g (+1.03g, +11.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.5mg | |
| Calcium, Ca | 59.0mg (+6.00mg, +11.32%) | |
| Iron, Fe | 1.76mg (-1.57mg, -47.15%) | |
| Potassium, K | 98.0mg (+10.00mg, +11.36%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (with Tomato Juice), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (soy Flour), Modified Food Starch, Seasoning (spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-3.00kcal, -1.14%) | |
| Total Fat | 3.0g (-0.51g, -14.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-9.00mg, -1.77%) | |
| Total Carbohydrates | 48.0g (-1.12g, -2.28%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 2.0g (-1.51g, -43.02%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+25.00mg, +47.17%) | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | 72.0mg (-16.00mg, -18.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Yeast, Soybean Oil, Salt, High Fructose Corn Syrup, Palm Oil, Cultured Wheat Flour, Vinegar, Mono And Diglycerides, Dextrose, Malt, Datem, Guar Gum, Azodicarbonamide, L Cysteine, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+5.00kcal, +1.90%) | |
| Total Fat | 3.52g (+0.01g, +0.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 521.0mg (+12.00mg, +2.36%) | |
| Total Carbohydrates | 52.11g (+2.99g, +6.09%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 7.04g (+3.53g, +100.57%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.73g, -19.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+24.00mg, +45.28%) | |
| Iron, Fe | 2.25mg (-1.08mg, -32.43%) | |
| Potassium, K | 103.0mg (+15.00mg, +17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Granulated Sugar, Canola Oil, Salt, Whey (milk), Wheat Starch, Enzymes, Active Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Deactivated Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+5.00kcal, +1.90%) | |
| Total Fat | 1.22g (-2.29g, -65.24%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-21.00mg, -4.13%) | |
| Total Carbohydrates | 51.22g (+2.10g, +4.28%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.99g, +11.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+20.00mg, +37.74%) | |
| Iron, Fe | 2.44mg (-0.89mg, -26.73%) | |
| Potassium, K | 73.0mg (-15.00mg, -17.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Salt, Palm Oil, Yeast, Calcium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 1.16g (-2.35g, -66.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 488.0mg (-21.00mg, -4.13%) | |
| Total Carbohydrates | 51.16g (+2.04g, +4.15%) | |
| Dietary Fiber | 2.3g (-1.20g, -34.29%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.53g, +6.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 2.33mg (-1.00mg, -30.03%) | |
| Potassium, K | 70.0mg (-18.00mg, -20.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Wheat Gluten, Salt, Palm Oil, Yeast, Calcium Sulfate, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 1.67g (-1.84g, -52.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 483.0mg (-26.00mg, -5.11%) | |
| Total Carbohydrates | 53.33g (+4.21g, +8.57%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 8.33g (+4.82g, +137.32%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+0.40g, +4.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 2.83mg (-0.50mg, -15.02%) | |
| Potassium, K | 75.0mg (-13.00mg, -14.77%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Canola Oil, Wheat Starch, Dextrose, Colored With Fruit Juice, Natural Flavor (wonf), Blueberry Solids, And Sodium Bicarbonate), Cultured Wheat Flour, Sugar, Yeast, Palm Oil, Honey, Molasses, Salt, Canola Oil, Ascorbic Acid, Enzymes, Cornmeal Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (=) | |
| Total Fat | 2.53g (-0.98g, -27.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (+26.00mg, +5.11%) | |
| Total Carbohydrates | 50.51g (+1.39g, +2.83%) | |
| Dietary Fiber | 2.0g (-1.50g, -42.86%) | |
| Sugars | 3.03g (-0.48g, -13.68%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-0.69g, -7.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+18.00mg, +33.96%) | |
| Iron, Fe | 3.03mg (-0.30mg, -9.01%) | |
| Potassium, K | 101.0mg (+13.00mg, +14.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dried Toasted Onions, Salt, Sesame Seeds, Yeast, Vegetable Oil (canola Oil Or Soybean Oil), Dried Roasted Garlic, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Cornmeal, Dough Conditioners (monoglycerides, Enzymes), Poppy Seeds, Garlic Powder | ||