Great Value Flour Chicken Taquitos Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese, Flour Chicken by Wal Mart Stores, Inc: Similar Foods

Product:
Flour Chicken Taquitos Tortillas Stuffed With All White Chicken Meat & Monterey Jack Cheese, Flour Chicken
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2524622/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat10.78g
Saturated Fat 2.45g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 500.0mg
Total Carbohydrates 30.39g
Dietary Fiber 1.0g
Sugars 0.98g
Sugars, added N/A
Protein 9.8g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca59.0mg
Iron, Fe1.76mg
Potassium, K98.0mg
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked White Meat Chicken (white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Soybean Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Tomatoes (with Tomato Juice), Green Chile Peppers (green Chiles, Citric Acid), Contains Less Than 2% Of: Poblano Chiles, Jalapeno Peppers (jalapenos, Salt, Vinegar), White Corn Flour, Textured Vegetable Protein (soy Flour), Modified Food Starch, Seasoning (spices, Garlic Powder, Onion Powder, Paprika, Cilantro, Salt), Leavening Blend (sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Sodium Stearoyl Lactylate, L Cysteine Monohydrochloride, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat3.51g (-7.27g, -67.44%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 49.12g (+18.73g, +61.63%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 3.51g (+2.53g, +258.16%)
Sugars, added N/A
Protein 8.77g (-1.03g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe3.33mg (+1.57mg, +89.20%)
Potassium, K88.0mg (-10.00mg, -10.20%)
Vitamin D, IU0.0IU
Ingredients
Bread Flour (wheat Flour And Malted Barley Flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Seven Grain And Seed Mix (cracked Rye, Cracked Corn, Cracked Heat, Cracked Barley, Steel Cut Oats, Flaxseed And Hulled Millet), Soybean Oil, Extra Fine Granulated Sugar, Fennel Seeds, Salt, Caraway Seeds, Yeast, Dry Malt Powder, Dough Improver (wheat Flour, Calcium Sulfate, Enzymes, And Ascorbic Acid), Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-2.00kcal, -0.78%)
Total Fat4.04g (-6.74g, -62.52%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 495.0mg (-5.00mg, -1.00%)
Total Carbohydrates 51.52g (+21.13g, +69.53%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 9.09g (+8.11g, +827.55%)
Sugars, added N/A
Protein 3.03g (-6.77g, -69.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+4.00mg, +6.78%)
Iron, Fe1.01mg (-0.75mg, -42.61%)
Potassium, K103.0mg (+5.00mg, +5.10%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Non Gmo Expeller Pressed Canola Oil, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Cultured Brown Rice Flour, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Sea Salt, Natural Flavor, Vinegar (organic Cane Sugar Vinegar), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.62
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-1.00kcal, -0.39%)
Total Fat5.93g (-4.85g, -44.99%)
Saturated Fat 3.39g (+0.94g, +38.37%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 475.0mg (-25.00mg, -5.00%)
Total Carbohydrates 44.07g (+13.68g, +45.01%)
Dietary Fiber 1.7g (+0.70g, +70.00%)
Sugars 1.69g (+0.71g, +72.45%)
Sugars, added N/A
Protein 8.47g (-1.33g, -13.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe3.39mg (+1.63mg, +92.61%)
Potassium, K95.0mg (-3.00mg, -3.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cheddar Cheese Sauce Filling (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Whey, Enzyme Modified Cheese [pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Sodium Phosphate, Food Starch Modified, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Apocarotenal [colori]), Yeast, Contains 2% Or Less Of The Following: Pasteurized Process Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Artificial Color) Corn Syrup, Palm Oil, Bicarbonates And Carbonates Of Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat16.67g (+5.89g, +54.64%)
Saturated Fat 5.56g (+3.11g, +126.94%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 22.22g (-8.17g, -26.88%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.03g (+2.05g, +209.18%)
Sugars, added N/A
Protein 5.56g (-4.24g, -43.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.16mg (-0.60mg, -34.09%)
Potassium, K116.0mg (+18.00mg, +18.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.57g
Fatty acids, total polyunsaturated3.54g
Ingredients
Filling: Water, Sausage Crumble Made With Pork And Turkey (pork, Mechanically Separated Turkey, Soy Protein Concentrate, Salt, Sugar, Spices, Dextrose, Natural Flavorings, Citric Acid, Bha, Bht), Nonfat Dry Milk Fortified With Vitamins A And D, Modified Corn Starch, Chicken Flavor (wheat Flour, Chicken Fat [with Bha, Propyl Gallate And Citric Acid Added], Fully Hydrogenated Cottonseed Oil), Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides, Spice, Xanthan Gum, Guar Gum Crust: Wheat Flour, Lard (deodorized Lard, Hydrogenated Lard, Bht [preservative]), Water, Dextrose, Salt, Caramel Color Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (-7.21g, -66.88%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 46.43g (+16.04g, +52.78%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.0g (-0.98g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, K120.0mg (+22.00mg, +22.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sourdough Culture (wheat Flour, Water), Water, Olive Oil, Potato Flour, Sea Salt, Yeast, Malted Barley Flour, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat3.57g (-7.21g, -66.88%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 50.0g (+19.61g, +64.53%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+2.59g, +264.29%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe2.86mg (+1.10mg, +62.50%)
Potassium, K107.0mg (+9.00mg, +9.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Sugar, Yeast, Contains Less Than 2% Of: Soybean And Or Canola Oil, Wheat Gluten, Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (preservative), Vinegar, Yeast Nutrients (ammonium Sulfate, Calcium Sulfate), Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.09
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-16.00kcal, -6.27%)
Total FatN/A
Saturated Fat 2.79g (+0.34g, +13.88%)
Trans Fat 0.11g (+0.11g)
Cholesterol 28.0mg (+13.00mg, +86.67%)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 24.75g (-5.64g, -18.56%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.15g (+0.17g, +17.35%)
Sugars, added N/A
Protein 9.19g (-0.61g, -6.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-3.00mg, -5.08%)
Iron, Fe1.68mg (-0.08mg, -4.55%)
Potassium, K110.0mg (+12.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)11.44g
Fatty acids, total monounsaturated3.67g
Fatty acids, total polyunsaturated4.37g
Ingredients
Chicken Filling: Cooked Chicken Pieces, Pasteurized Process Cheese Sauce With Jalapeno [cheddar And Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Canola Oil, Jalapeno Peppers (jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid (preservative), Apocarotenal (color), Annatto (color)], Water, Buffalo Style Sauce [hot Sauce (aged Cayenne Pepper, Vinegar, Salt), Water, Vinegar, Soybean Oil, Corn Syrup, Salt, Whole Milk Powder, Modified Corn Starch, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind Extract, Natural Flavor), Natural Butter Flavor [whey Solids, Enzyme Modified Butter (cream, Sweet Cream Buttermilk Powder, Natural Flavor), Maltodextrin, Spice Extractives, Salt, Dehydrated Butter (cream, Sweet Cream Buttermilk Powder), Guar Gum, Annatto And Turmeric (for Color)], Xanthan Gum, Lemon Juice Concentrate, Onion Powder, Garlic Powder, Spices, Guar Gum], Modified Food Starch, Onion Powder, Salt, Garlic Powder, Spices, Chili Powder [spices (including Mustard), Salt, Garlic Powder] Orange Colored Flour Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of The Folllowing: Salt, Sodium Stearoyl Lactylate, Potassium Sorbate (preservative), Fumaric Acid, Yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Enzyme Paste Ingredients: Water, Xanthan Gum Blanched In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.57
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-23.00kcal, -9.02%)
Total Fat0.89g (-9.89g, -91.74%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 500.0mg (=)
Total Carbohydrates 48.21g (+17.82g, +58.64%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 0.0g (-0.98g, -100.00%)
Sugars, added N/A
Protein 7.14g (-2.66g, -27.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+14.00mg, +23.73%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, K102.0mg (+4.00mg, +4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Sourdough Culture (wheat Flour, Water), Semolina Flour, Potato Flour, Sea Salt, Malted Barley Flour, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.89
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat3.51g (-7.27g, -67.44%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 491.0mg (-9.00mg, -1.80%)
Total Carbohydrates 47.37g (+16.98g, +55.87%)
Dietary Fiber 3.5g (+2.50g, +250.00%)
Sugars 5.26g (+4.28g, +436.73%)
Sugars, added N/A
Protein 8.77g (-1.03g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe2.53mg (+0.77mg, +43.75%)
Potassium, K123.0mg (+25.00mg, +25.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Thiamin0.0mg
Riboflavin0.179mg
Niacin2.807mg
Ingredients
Enriched Wheat Flour (flour Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Wheat Gluten, Soybean Oil, Salt, Mono And Diglycerides, Grain Vinegar, Calcium Propionate (preservative), Cellulose Gum, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Corn Starch, Soy Lecithin, Azodicarbonamide, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.04
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+26.00kcal, +10.20%)
Total Fat6.14g (-4.64g, -43.04%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 49.12g (+18.73g, +61.63%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.75g (+0.77g, +78.57%)
Sugars, added N/A
Protein 7.02g (-2.78g, -28.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-6.00mg, -10.17%)
Iron, Fe3.51mg (+1.75mg, +99.43%)
Potassium, K88.0mg (-10.00mg, -10.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Contains Less Than 2% Of Dough Conditioners (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Malt (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rosemary, Salt, Sugar, Vinegar, White Rye Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+16.00kcal, +6.27%)
Total FatN/A
Saturated Fat 0.59g (-1.86g, -75.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 506.0mg (+6.00mg, +1.20%)
Total Carbohydrates 51.76g (+21.37g, +70.32%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 4.71g (+3.73g, +380.61%)
Sugars, added N/A
Protein 8.24g (-1.56g, -15.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.06mg (+1.30mg, +73.86%)
Potassium, K82.0mg (-16.00mg, -16.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.35g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients; Sugar, Salt, Soybean Oil, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Calcium Peroxide, Potassium Iodate, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.42
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat2.53g (-8.25g, -76.53%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 505.0mg (+5.00mg, +1.00%)
Total Carbohydrates 50.51g (+20.12g, +66.21%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.03g (+2.05g, +209.18%)
Sugars, added N/A
Protein 9.09g (-0.71g, -7.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe2.93mg (+1.17mg, +66.48%)
Potassium, K71.0mg (-27.00mg, -27.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Yeast, Fermented Rye Flour, Dough Conditioners (monoglycerides, Enzymes, L Cysteine), Cornmeal, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat2.63g (-8.15g, -75.60%)
Saturated Fat 0.0g (-2.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 509.0mg (+9.00mg, +1.80%)
Total Carbohydrates 50.0g (+19.61g, +64.53%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 2.63g (+1.65g, +168.37%)
Sugars, added N/A
Protein 8.77g (-1.03g, -10.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe2.98mg (+1.22mg, +69.32%)
Potassium, K70.0mg (-28.00mg, -28.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Wheat Gluten, Fermented Rye Flour, Yeast, Cornmeal, Dough Conditioners (monoglycerides, Enzymes, L Cysteine), Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.67
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+16.00kcal, +6.27%)
Total Fat1.18g (-9.60g, -89.05%)
Saturated Fat 0.59g (-1.86g, -75.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 54.12g (+23.73g, +78.08%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 4.71g (+3.73g, +380.61%)
Sugars, added N/A
Protein 9.41g (-0.39g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.50mg, -100.00%)
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.18mg (+1.42mg, +80.68%)
Potassium, K94.0mg (-4.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt Yeast Calcium Propionate (preservative) Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+16.00kcal, +6.27%)
Total Fat1.18g (-9.60g, -89.05%)
Saturated Fat 0.59g (-1.86g, -75.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 54.12g (+23.73g, +78.08%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 4.71g (+3.73g, +380.61%)
Sugars, added N/A
Protein 9.41g (-0.39g, -3.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe3.18mg (+1.42mg, +80.68%)
Potassium, K94.0mg (-4.00mg, -4.08%)
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes