Barber Home Style Barber Foods Uncooked Breaded Chicken Parmesan Boneless Stuffed Chicken Breasts 7 Oz by Tyson Foods Inc: Similar Foods
- Product:
- Barber Foods Uncooked Breaded Chicken Parmesan Boneless Stuffed Chicken Breasts 7 Oz
- Brand:
- Barber Home Style
- Maker:
- Tyson Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2687817/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 3.48g | |
| Trans Fat | 0.13g | |
| Cholesterol | 48.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 9.32g | |
| Dietary Fiber | 0.3g | |
| Sugars | 1.36g | |
| Sugars, added | N/A | |
| Protein | 13.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 1.35mg | |
| Potassium, K | 206.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 11.35g | |
| Ingredients | ||
|---|---|---|
Chicken Breast With Rib Meat (containing Up To 8% Of A Solution Of Water, Rice Starch, Roasted Chicken, Sodium Phosphates, Salt, Sugar, Natural Flavors), Tomato Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Corn Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Bleached Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Buttermilk Blend (buttermilk, Whey Solids), Dehydrated Garlic, Dehydrated Parsley, Extractives Of Turmeric And Paprika, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Natural Flavors, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Spices, Sugar, Water, Yeast, Yellow Corn Flour Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.0g (-0.48g, -13.79%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 6.0g (-3.32g, -35.62%) | |
| Dietary Fiber | 1.0g (+0.70g, +233.33%) | |
| Sugars | 1.0g (-0.36g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-4.49g, -33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-13.00mg, -17.81%) | |
| Iron, Fe | 1.08mg (-0.27mg, -20.00%) | |
| Potassium, K | 210.0mg (+4.00mg, +1.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Distilled Vinegar, Romano Cheese [pasteurized Cultured Milk, Salt, Enzymes], Egg Yolks, Salt, Olive Oil, Contains Less Than 2% Of Parmesan Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Dried Garlic, Mustard Seeds, Spice, Anchovy Extract [fish], Xanthan Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Whey, Salt, Yeast, Sugar, 2% Or Less Of Dehydrated Parsley, Garlic Powder, Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+13.00kcal, +6.74%) | |
| Total Fat | 6.87g | |
| Saturated Fat | 2.29g (-1.19g, -34.20%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 31.0mg (-17.00mg, -35.42%) | |
| Sodium | 427.0mg (-11.00mg, -2.51%) | |
| Total Carbohydrates | 22.9g (+13.58g, +145.71%) | |
| Dietary Fiber | 1.5g (+1.20g, +400.00%) | |
| Sugars | 1.53g (+0.17g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 13.74g (+0.25g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-18.00mg, -24.66%) | |
| Iron, Fe | 1.91mg (+0.56mg, +41.48%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+13.00kcal, +6.74%) | |
| Total Fat | 6.87g | |
| Saturated Fat | 2.29g (-1.19g, -34.20%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 31.0mg (-17.00mg, -35.42%) | |
| Sodium | 427.0mg (-11.00mg, -2.51%) | |
| Total Carbohydrates | 22.9g (+13.58g, +145.71%) | |
| Dietary Fiber | 1.5g (+1.20g, +400.00%) | |
| Sugars | 1.53g (+0.17g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 13.74g (+0.25g, +1.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-18.00mg, -24.66%) | |
| Iron, Fe | 1.91mg (+0.56mg, +41.48%) | |
| Potassium, K | 215.0mg (+9.00mg, +4.37%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wg Roll: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Monocalcium Phosphate, Salt, Soy Lecithin (emulsifier), Wheat Gluten, Yeast Meatballs: Ground Beef (not More Than 20% Fat), Water, Rice Flour, Romano Cheese (pasteurized Sheep's Milk, Cultures, Enzymes, Salt), Salt, Fresh Garlic, Parsley Flakes, Black Pepper, Dehydrated Chopped Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-3.00kcal, -1.55%) | |
| Total Fat | 15.0g | |
| Saturated Fat | 3.5g (+0.02g, +0.57%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 25.0mg (-23.00mg, -47.92%) | |
| Sodium | 420.0mg (-18.00mg, -4.11%) | |
| Total Carbohydrates | 6.0g (-3.32g, -35.62%) | |
| Dietary Fiber | 1.0g (+0.70g, +233.33%) | |
| Sugars | 2.0g (+0.64g, +47.06%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-6.49g, -48.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-13.00mg, -17.81%) | |
| Iron, Fe | 0.5mg (-0.85mg, -62.96%) | |
| Potassium, K | 220.0mg (+14.00mg, +6.80%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Fully Cooked, Lightly Breaded Chicken Breast Chunks With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [salt, Sugar, Sodium Phosphates, Maltodextrin, Dextrose, Spices, Yeast Extract, Natural Flavors, Sunflower Oil, Modified Food Starch], Modified Food Starch, Vinegar, Sodium Phosphates Breaded With: Wheat Flour, Tapioca Dextrin, Salt, Spices And Spice Extractives Including Paprika And Extractives Of Paprika, Sweet Dairy Whey, Dextrose, Dehydrated Garlic, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate] Battered With: Water, Wheat Flour, Potato Starch, Wheat Gluten, Salt, Dextrose, Spices, Xanthan Gum, Dehydrated Garlic, Extractives Of Paprika And Extractives Of Annatto Breading Is Set In Vegetable Oil ), Ranch Dressing (soybean Oil, Water, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Distilled Vinegar, Sugar, Salt, Egg Yolks, Contains Less Than 2% Of Buttermilk, Dehydrated Garlic, Dehydrated Onion, Dehydrated Torula Yeast, Autolyzed Yeast Extract, Lactic Acid, Spice [includes Mustard], Xanthan Gum, Dehydrated Parsley, Natural Flavor, Natamycin As An Anti Mycotic Agent), Grape Tomatoes, Fully Cooked Bacon Pieces (bacon Cured With Water, Salt, Sugar, Sodium Nitrite [preservative], May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphates [preservative], Sodium Erythorbate [preservative], Sodium Ascorbate [preservative], Flavoring), Sharp Cheddar Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Red Cabbage, Carrot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-10.00kcal, -5.18%) | |
| Total Fat | 6.1g | |
| Saturated Fat | 2.44g (-1.04g, -29.89%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 427.0mg (-11.00mg, -2.51%) | |
| Total Carbohydrates | 21.95g (+12.63g, +135.52%) | |
| Dietary Fiber | 1.2g (+0.90g, +300.00%) | |
| Sugars | 2.44g (+1.08g, +79.41%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-4.95g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-24.00mg, -32.88%) | |
| Iron, Fe | 1.22mg (-0.13mg, -9.63%) | |
| Potassium, K | 220.0mg (+14.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-10.00kcal, -5.18%) | |
| Total Fat | 6.1g | |
| Saturated Fat | 2.44g (-1.04g, -29.89%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 30.0mg (-18.00mg, -37.50%) | |
| Sodium | 427.0mg (-11.00mg, -2.51%) | |
| Total Carbohydrates | 21.95g (+12.63g, +135.52%) | |
| Dietary Fiber | 1.2g (+0.90g, +300.00%) | |
| Sugars | 2.44g (+1.08g, +79.41%) | |
| Sugars, added | N/A | |
| Protein | 8.54g (-4.95g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-24.00mg, -32.88%) | |
| Iron, Fe | 1.22mg (-0.13mg, -9.63%) | |
| Potassium, K | 220.0mg (+14.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crab Meat, Imitation Crab Meat (pollock And Or Whiting, Water, Wheat Starch, Potato Starch, Sugar, Contains 2% Or Less Of The Following: Snow Crabmeat, Tapioca Starch, Sorbitol, Egg Whites, Salt, Artificial Crab Flavors, Potassium Chloride, Carrageenan, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added), Celery, Bleached Wheat Flour, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Cooked Pollock, Onions, Red And Green Bell Peppers, Water, Wheat Flour, Yellow Corn Flour, Modified Food Starch, Soybean Oil, Dried Milk, Distilled White Vinegar, Molasses, Salt, Mustard Seed, Sugar, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder, Hydrolyzed Soy And Corn Proteins, Guar Gum, Disodium Inosinate, Disodium Guanylate, Yeast, Dehydrated Vegetables (garlic, Onion, Parsley), Sherry Wine Powder, Sherry Wine Solids, Maltodextrin, Citric Acid, Natural Flavorings, Peppers, Vinegar, Anchovies, Garlic, Cloves, Chili Pepper Extract, Tamarind Extract, Turmeric, Paprika, Spices, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-13.00kcal, -6.74%) | |
| Total Fat | 13.0g | |
| Saturated Fat | 2.5g (-0.98g, -28.16%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 60.0mg (+12.00mg, +25.00%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 7.0g (-2.32g, -24.89%) | |
| Dietary Fiber | 1.0g (+0.70g, +233.33%) | |
| Sugars | 2.0g (+0.64g, +47.06%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (-6.49g, -48.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-23.00mg, -31.51%) | |
| Iron, Fe | 1.1mg (-0.25mg, -18.52%) | |
| Potassium, K | 230.0mg (+24.00mg, +11.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Buttermilk Ranch Dressing (canola Oil, Buttermilk [cultured Pasteurized Skim Milk And Milk, Sodium Citrate And Salt], Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Cider Vinegar, Dehydrated Garlic, Xanthan Gum, Sodium Benzoate And Potassium Sorbate (as Preservatives], Dehydrated Onion, Natural Flavor [includes Milk], Spices, Buttermilk Solids, Phosphoric Acid, Guar Gum), Green Leaf Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Spring Mix (mizuna, Tango, Green Oak, Spinach, Green Chard, Arugula, Green Leaf Lettuce, Red Leaf Lettuce, Lolla Rosa, Radicchio, Red Chard, Red Oak), Grape Tomatoes, Hard Cooked Eggs In Sodium Benzoate (eggs, Water, Citric Acid And Sodium Benzoate), Carrot, Crumbled Blue Cheese (blue Cheese [cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti Powdered Cellulose (to Prevent Caking)), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphates), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-20.00kcal, -10.36%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.02g (-2.46g, -70.69%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 31.0mg (-17.00mg, -35.42%) | |
| Sodium | 439.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 16.33g (+7.01g, +75.21%) | |
| Dietary Fiber | 2.0g (+1.70g, +566.67%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (-1.25g, -9.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-32.00mg, -43.84%) | |
| Iron, Fe | 0.92mg (-0.43mg, -31.85%) | |
| Potassium, K | 214.0mg (+8.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-20.00kcal, -10.36%) | |
| Total Fat | 7.14g | |
| Saturated Fat | 1.02g (-2.46g, -70.69%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 31.0mg (-17.00mg, -35.42%) | |
| Sodium | 439.0mg (+1.00mg, +0.23%) | |
| Total Carbohydrates | 16.33g (+7.01g, +75.21%) | |
| Dietary Fiber | 2.0g (+1.70g, +566.67%) | |
| Sugars | 0.0g (-1.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (-1.25g, -9.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-32.00mg, -43.84%) | |
| Iron, Fe | 0.92mg (-0.43mg, -31.85%) | |
| Potassium, K | 214.0mg (+8.00mg, +3.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-16.00kcal, -8.29%) | |
| Total Fat | 3.98g | |
| Saturated Fat | 2.21g (-1.27g, -36.49%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 13.0mg (-35.00mg, -72.92%) | |
| Sodium | 442.0mg (+4.00mg, +0.91%) | |
| Total Carbohydrates | 22.12g (+12.80g, +137.34%) | |
| Dietary Fiber | 3.5g (+3.20g, +1066.67%) | |
| Sugars | 0.88g (-0.48g, -35.29%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (-1.10g, -8.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+15.00mg, +20.55%) | |
| Iron, Fe | 1.77mg (+0.42mg, +31.11%) | |
| Potassium, K | 212.0mg (+6.00mg, +2.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
English Muffin: Water, Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Salt, Sugar, Vinegar, Wheat Gluten Egg White Patty: Egg Whites, Food Starch (corn), Salt, Xanthan Gum Canadian Bacon: Pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 4.29g | |
| Saturated Fat | 1.9g (-1.58g, -45.40%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 32.38g (+23.06g, +247.42%) | |
| Dietary Fiber | 2.9g (+2.60g, +866.67%) | |
| Sugars | 0.95g (-0.41g, -30.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.92g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.95mg (-0.40mg, -29.63%) | |
| Potassium, K | 181.0mg (-25.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling (mushroom Bechamel [cremini Mushroom, Milk, Wheat Flour, Butter, Cornstarch, Garlic, Porcini Powder, Sea Salt, Spices], Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Bread Crumbs [wheat Flour, Yeast, Salt], Vegetable Fibers [cellulose, Psyllium], Sea Salt, Black Pepper), Pasta (durum Wheat Flour, Water, Eggs, Sea Salt, Porcini Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 4.29g | |
| Saturated Fat | 1.9g (-1.58g, -45.40%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 32.38g (+23.06g, +247.42%) | |
| Dietary Fiber | 2.9g (+2.60g, +866.67%) | |
| Sugars | 0.95g (-0.41g, -30.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.92g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.95mg (-0.40mg, -29.63%) | |
| Potassium, K | 181.0mg (-25.00mg, -12.14%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Mushroom Bechamel (cremini Mushroom, Milk, Wheat Flour, Butter, Corn Starch, Garlic, Porcini Powder, Sea Salt, Spices), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Black Pepper Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Porcini Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 4.29g | |
| Saturated Fat | 1.9g (-1.58g, -45.40%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 29.0mg (-19.00mg, -39.58%) | |
| Sodium | 419.0mg (-19.00mg, -4.34%) | |
| Total Carbohydrates | 32.38g (+23.06g, +247.42%) | |
| Dietary Fiber | 2.9g (+2.60g, +866.67%) | |
| Sugars | 0.95g (-0.41g, -30.15%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-4.92g, -36.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.95mg (-0.40mg, -29.63%) | |
| Potassium, K | 181.0mg (-25.00mg, -12.14%) | |
| Vitamin D, IU | 8.0IU | |
| Ingredients | ||
|---|---|---|
Mushroom Bechamel (cremini Mushroom, Milk, Wheat Flour, Butter, Cornstarch, Garlic, Porcini Powder, Sea Salt, Spices), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, (pasteurized Milk, Cheese Culture, Salt, Salt, Enzymes), Parmesan Cheese Yeast, Salt), Vegetable Fibers (cellulose, Psyllium), Sea Salt, Black Pepper Pasta: Durum Wheat Flour, Water, Eggs, Sea Salt, Porcini Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 16.67g | |
| Saturated Fat | 11.67g (+8.19g, +235.34%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 67.0mg (+19.00mg, +39.58%) | |
| Sodium | 417.0mg (-21.00mg, -4.79%) | |
| Total Carbohydrates | 3.33g (-5.99g, -64.27%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 3.33g (+1.97g, +144.85%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.16g, -75.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 0.0mg (-1.35mg, -100.00%) | |
| Potassium, K | 233.0mg (+27.00mg, +13.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Sea Salt, Dried Garlic, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Onion, Spices, Dried Chives, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+7.00kcal, +3.63%) | |
| Total Fat | 8.0g | |
| Saturated Fat | 1.5g (-1.98g, -56.90%) | |
| Trans Fat | 0.0g (-0.13g, -100.00%) | |
| Cholesterol | 35.0mg (-13.00mg, -27.08%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 17.0g (+7.68g, +82.40%) | |
| Dietary Fiber | 0.0g (-0.30g, -100.00%) | |
| Sugars | 1.0g (-0.36g, -26.47%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (-0.49g, -3.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 31.0mg (-42.00mg, -57.53%) | |
| Iron, Fe | 1.0mg (-0.35mg, -25.93%) | |
| Potassium, K | 209.0mg (+3.00mg, +1.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 8.0g (-3.35g, -29.52%) | |
| Ingredients | ||
|---|---|---|
Containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil | ||