Brakebush Southern Style Breaded Filets, Par Fried, Fritter, Chicken Fried Chicken, 5 3 Oz by Brakebush Brothers: Similar Foods

Product:
Brakebush Southern Style Breaded Filets, Par Fried, Fritter, Chicken Fried Chicken, 5 3 Oz
Brand:
Brakebush
Maker:
Brakebush Brothers

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680713/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal
Total Fat8.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 450.0mg
Total Carbohydrates 17.0g
Dietary Fiber 0.0g
Sugars 1.0g
Sugars, added N/A
Protein 13.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca31.0mg
Iron, Fe1.0mg
Potassium, K209.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Total fat (NLEA)8.0g
Ingredients
Containing Up To 15% Of A Solution Of Water, Salt, Sodium Phosphates, Carrageenan Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat11.11g (+3.11g, +38.87%)
Saturated Fat 0.93g (-0.57g, -38.00%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+2.00mg, +5.71%)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 16.67g (-0.33g, -1.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (-1.89g, -14.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-12.00mg, -38.71%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K222.0mg (+13.00mg, +6.22%)
Vitamin D, IU0.0IU
Ingredients
Alaska Pollock (gadus Chalcogrammus), Rice Flour, Canola Oil, Beer (malted Barley, Hops, Water, Yeast), Wheat Flour, Modified Corn Starch, Tapioca Dextrin, Contains Less Than 2% Of: Salt, Dextrose, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Xanthan Gum, Whey, Garlic Powder, Sunflower Lecithin, Soybean Oil (as A Processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total FatN/A
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 22.0g (+5.00g, +29.41%)
Dietary Fiber 5.0g (+5.00g)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K202.0mg (-7.00mg, -3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug (=)
Total fat (NLEA)10.0g (+2.00g, +25.00%)
Ingredients
Uncooked Boneless Chicken Breast Tenderloin Fritters Containing Up To 25% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.91
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+20.00kcal, +10.00%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 1.5g (=)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-10.00mg, -28.57%)
Sodium 440.0mg (-10.00mg, -2.22%)
Total Carbohydrates 22.0g (+5.00g, +29.41%)
Dietary Fiber 5.0g (+5.00g)
Sugars 3.0g (+2.00g, +200.00%)
Sugars, added N/A
Protein 11.0g (-2.00g, -15.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca31.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K202.0mg (-7.00mg, -3.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Uncooked Boneless Chicken Breast Tender Fritters Containing Up To 15% Of A Solution Of Water, Sodium Phosphates, Salt Breaded With Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour, Modified Corn Starch, Spices, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Garlic Powder, Sugar, Dried Buttermilk, Disodium Inosinate And Disodium Guanylate, Tricalcium Phosphate, Onion Powder, Dried Egg Whites, Yeast Extract, Mono And Diglycerides, Malt Extract Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.60
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-17.00kcal, -8.50%)
Total Fat7.75g (-0.25g, -3.13%)
Saturated Fat 2.11g (+0.61g, +40.67%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-14.00mg, -40.00%)
Sodium 444.0mg (-6.00mg, -1.33%)
Total Carbohydrates 20.42g (+3.42g, +20.12%)
Dietary Fiber 2.1g (+2.10g)
Sugars 1.41g (+0.41g, +41.00%)
Sugars, added N/A
Protein 7.04g (-5.96g, -45.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-3.00mg, -9.68%)
Iron, Fe0.7mg (-0.30mg, -30.00%)
Potassium, K192.0mg (-17.00mg, -8.13%)
Vitamin D, IU0.0IU
Ingredients
Filling: Chicken, Onions, Chicken Stock (water, Roasted Ground Chicken Meat, Maltodextrin), Yeast Extract, Onion, Soybean Oil, Natural Flavors), Potassium Chloride, Disodium Sugar, Salt, Rendered Chicken Fat, Seasoning [soy Sauce (hydrolyzed Corn And Soy Protein, Disodium Inosinate Disodium Guanylate, Flavorings, Corn Starch, Dextrose, Spices), Tomato Puree (vine Ripened Fresh Tomatoes, Salt, Citric Acid), Water, Potatoes, Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, And A Trace Of Calcium Chloride), Wheat Flour (bleached Wheat Flour, Salt, Spices, Sugar, Granulated Garlic Masa: Water, Stone Ground Corn With Trace Of Lime, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Olive Oil, Carrots, Garlic, Shortening (beef Fat, Cottonseed Oil And Or Soybean Oil), Salt, Chili Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-21.00kcal, -10.50%)
Total Fat7.69g (-0.31g, -3.87%)
Saturated Fat 1.92g (+0.42g, +28.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-3.00mg, -8.57%)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 16.67g (-0.33g, -1.94%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 10.26g (-2.74g, -21.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+7.00mg, +22.58%)
Iron, Fe0.51mg (-0.49mg, -49.00%)
Potassium, K192.0mg (-17.00mg, -8.13%)
Vitamin D, IU0.0IU
Ingredients
Catfish (fish, Water, Sodium Phosphates [to Retain Moisture], Salt), Wheat Flour, Water, Degermed Yellow Corn Meal, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, Soybean Oil And Or Sunflower Oil), Contains 2% Or Less Of: Modified Corn Starch, Onion Powder, Palm Oil, Ascorbic Acid, Sugar, Yeast, Salt, Natural Flavors, Corn Starch, Leavening (baking Soda, Calcium Acid Pyrophosphate, Monocalcium Phosphate), Spices, Colored With Extractives Of Turmeric, Paprika And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.84
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+18.00kcal, +9.00%)
Total Fat10.0g (+2.00g, +25.00%)
Saturated Fat 2.73g (+1.23g, +82.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-17.00mg, -48.57%)
Sodium 455.0mg (+5.00mg, +1.11%)
Total Carbohydrates 20.91g (+3.91g, +23.00%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.82g (+0.82g, +82.00%)
Sugars, added N/A
Protein 10.91g (-2.09g, -16.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, FeN/A
Potassium, K200.0mg (-9.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated5.45g
Ingredients
Alaska Pollock Fillets, Breadcrumb Coating, Vegetable Oil Alaska Pollock Fillets Alaska Pollock, Sodium Tripolyphosphate (to Retain Fish Moisture) Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey Vegetable Oil Cottonseed And Or Canola Oil, Rosemary Extract (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-27.00kcal, -13.50%)
Total Fat7.14g (-0.86g, -10.75%)
Saturated Fat 1.02g (-0.48g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 439.0mg (-11.00mg, -2.44%)
Total Carbohydrates 16.33g (-0.67g, -3.94%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.24g (-0.76g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe0.92mg (-0.08mg, -8.00%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-27.00kcal, -13.50%)
Total Fat7.14g (-0.86g, -10.75%)
Saturated Fat 1.02g (-0.48g, -32.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-4.00mg, -11.43%)
Sodium 439.0mg (-11.00mg, -2.44%)
Total Carbohydrates 16.33g (-0.67g, -3.94%)
Dietary Fiber 2.0g (+2.00g)
Sugars 0.0g (-1.00g, -100.00%)
Sugars, added N/A
Protein 12.24g (-0.76g, -5.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe0.92mg (-0.08mg, -8.00%)
Potassium, K214.0mg (+5.00mg, +2.39%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Wild Alaska Pollock, Rice Flour, Water, Vegetable Oil (canola Oil And Or Soybean Oil), Modified Corn Starch, Tapioca Starch, Egg Whites, Contains 2% Or Less Of: Black Chia Seeds, Quinoa Flour, Sesame Oil, Flaxseeds, Natural Flavors, Hulled Hemp Seeds, Salt, Spices, Dehydrated Nori, Whole White Quinoa, Coconut Milk, Sodium Caseinate (a Milk Derivative), Sea Salt, Maltodextrin, Dehydrated Onion, Whole Black Quinoa, Dehydrated Garlic, Whole Red Quinoa, Sesame Seeds, Soy Sauce (wheat, Soybeans, Salt), Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+16.00kcal, +8.00%)
Total Fat6.76g (-1.24g, -15.50%)
Saturated Fat 2.03g (+0.53g, +35.33%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 24.32g (+7.32g, +43.06%)
Dietary Fiber 1.4g (+1.40g)
Sugars 9.46g (+8.46g, +846.00%)
Sugars, added N/A
Protein 10.81g (-2.19g, -16.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe2.3mg (+1.30mg, +130.00%)
Potassium, K189.0mg (-20.00mg, -9.57%)
Vitamin D, IU0.0IU
Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.31
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+16.00kcal, +8.00%)
Total Fat6.76g (-1.24g, -15.50%)
Saturated Fat 2.03g (+0.53g, +35.33%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-1.00mg, -2.86%)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 24.32g (+7.32g, +43.06%)
Dietary Fiber 1.4g (+1.40g)
Sugars 9.46g (+8.46g, +846.00%)
Sugars, added N/A
Protein 10.81g (-2.19g, -16.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+10.00mg, +32.26%)
Iron, Fe2.3mg (+1.30mg, +130.00%)
Potassium, K189.0mg (-20.00mg, -9.57%)
Vitamin D, IU0.0IU
Ingredients
Waffle: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Maple Chips (sugar, Wheat Flour, Soybean Oil, Cellulose Gum, Natural Flavor), Egg, Buttermilk Solids, Dextrose, Soybean Oil, Whey Powder, Natural Maple Flavor (water, Propylene Glycol, Natural Flavors), Lecithin, Baking Soda, Salt, Sodium Aluminum Phosphate, Mono Calcium Phosphate Beef Sausage: Ground Beef (not More Than 20% Fat), Water, Seasoning (salt, Modified Corn Starch, Spices, Dextrose, Sodium Phosphates, Corn Syrup Solids, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+7.00kcal, +3.50%)
Total Fat10.37g (+2.37g, +29.62%)
Saturated Fat 2.22g (+0.72g, +48.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-16.00mg, -45.71%)
Sodium 459.0mg (+9.00mg, +2.00%)
Total Carbohydrates 20.0g (+3.00g, +17.65%)
Dietary Fiber 1.5g (+1.50g)
Sugars 1.48g (+0.48g, +48.00%)
Sugars, added N/A
Protein 8.15g (-4.85g, -37.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+21.00mg, +67.74%)
Iron, Fe1.48mg (+0.48mg, +48.00%)
Potassium, K193.0mg (-16.00mg, -7.66%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chipotle Tortilla (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols (vitamin E) And Vitamin C Palmitate (as Antioxidants), Chipotle Chili Seasoning [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors (with Extractives Of Paprika), Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Grilled Chipotle Seasoned Chicken Breast Meat With Rib Meat (grilled Seasoned Chicken Breast Meat With Rib Meat [chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey (sugar, Honey), Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Pico De Gallo (roma Tomato, Yellow Onion, Cilantro Leaves, Jalapeno Pepper), Green Leaf Lettuce, Chipotle Spread (soybean Oil And Or Canola Oil, Chipotle Pepper Sauce [chipotle Pepper Puree (water, Chipotle Peppers), Water, Distilled Vinegar, Sugar, Salt, Onion Powder], Water, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Of: Natural Flavors, Natural Smoke Flavor, Salt, Spices (contains Mustard], Sugar), Roasted Corn, Bell Pepper, Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Lactic Acid, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate, Cheese Culture) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-26.00kcal, -13.00%)
Total Fat8.14g (+0.14g, +1.75%)
Saturated Fat 2.91g (+1.41g, +94.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 465.0mg (+15.00mg, +3.33%)
Total Carbohydrates 15.12g (-1.88g, -11.06%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.49g (+2.49g, +249.00%)
Sugars, added N/A
Protein 9.3g (-3.70g, -28.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-8.00mg, -25.81%)
Iron, Fe1.16mg (+0.16mg, +16.00%)
Potassium, K209.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Beef, Onion, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Starch, Textured Vegetable Protein (soy), Green Onion, Soy Sauce (water, Soybean, Wheat, Salt), Salt, Soybean Oil, Sugar, Rice Cooking Wine (water, Rice, Wheat, Salt), Ginger, Sesame Oil, Wheat Gluten, Modified Tapioca Starch, Garlic, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.55
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+4.00kcal, +2.00%)
Total Fat12.9g (+4.90g, +61.25%)
Saturated Fat 2.69g (+1.19g, +79.33%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+19.00mg, +54.29%)
Sodium 462.0mg (+12.00mg, +2.67%)
Total Carbohydrates 7.53g (-9.47g, -55.71%)
Dietary Fiber 0.0g (=)
Sugars 1.08g (+0.08g, +8.00%)
Sugars, added N/A
Protein 16.13g (+3.13g, +24.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-23.00mg, -74.19%)
Iron, Fe1.08mg (+0.08mg, +8.00%)
Potassium, K204.0mg (-5.00mg, -2.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Boneless Chicken Breast With Rib Meat, Water, Organic Wheat Flour Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract, Organic White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat10.19g (+2.19g, +27.37%)
Saturated Fat 0.93g (-0.57g, -38.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 472.0mg (+22.00mg, +4.89%)
Total Carbohydrates 21.3g (+4.30g, +25.29%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (+0.85g, +85.00%)
Sugars, added N/A
Protein 9.26g (-3.74g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K197.0mg (-12.00mg, -5.74%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating: Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor, Vegetable Oil: Canola And Or Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (+13.00kcal, +6.50%)
Total Fat10.19g (+2.19g, +27.37%)
Saturated Fat 0.93g (-0.57g, -38.00%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-12.00mg, -34.29%)
Sodium 472.0mg (+22.00mg, +4.89%)
Total Carbohydrates 21.3g (+4.30g, +25.29%)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.85g (+0.85g, +85.00%)
Sugars, added N/A
Protein 9.26g (-3.74g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-13.00mg, -41.94%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K197.0mg (-12.00mg, -5.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.48g
Fatty acids, total polyunsaturated2.78g
Ingredients
Alaskan Pollock Fillets, Batter Coating, Vegetable Oil Alaskan Pollock Fillets Batter Coating Water, Rice Flour, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Whey, Onion Powder, Baking Powder (baking Soda, Sodium Aluminum Phosphate), Dextrose, Sugar, Sunflower Lecithin, Xanthan Gum, Yeast, Spice, Natural Flavor Vegetable Oil Canola And Or Soybean Oil