Signature Select English Muffin Egg Whites, Canadian Bacon, Cheddar Cheese Sandwiches, English Muffin by Safeway, Inc: Similar Foods
- Product:
- English Muffin Egg Whites, Canadian Bacon, Cheddar Cheese Sandwiches, English Muffin
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2270828/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 177.0kcal | |
Total Fat | 3.98g | |
Saturated Fat | 2.21g | |
Trans Fat | 0.0g | |
Cholesterol | 13.0mg | |
Sodium | 442.0mg | |
Total Carbohydrates | 22.12g | |
Dietary Fiber | 3.5g | |
Sugars | 0.88g | |
Sugars, added | N/A | |
Protein | 12.39g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 1.77mg | |
Potassium, K | 212.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
English Muffin: Water, Whole Grain Wheat Flour, Yeast, Contains Less Than 2% Of: Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Fumaric Acid, Salt, Sugar, Vinegar, Wheat Gluten Egg White Patty: Egg Whites, Food Starch (corn), Salt, Xanthan Gum Canadian Bacon: Pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 186.0kcal (+9.00kcal, +5.08%) | |
Total Fat | 8.97g (+4.99g, +125.38%) | |
Saturated Fat | 1.92g (-0.29g, -13.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 442.0mg (=) | |
Total Carbohydrates | 19.87g (-2.25g, -10.17%) | |
Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
Sugars | 3.21g (+2.33g, +264.77%) | |
Sugars, added | N/A | |
Protein | 6.41g (-5.98g, -48.26%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
Iron, Fe | 1.35mg (-0.42mg, -23.73%) | |
Potassium, K | 231.0mg (+19.00mg, +8.96%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Roasted Red Potatoes, Organic Spinach, Organic Tomato Puree, Organic Garbanzo Bean Flour, Organic Tomatoes, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavoring, Organic Fruit And Vegetable Concentrate [organic Carrot, Organic Pumpkin And Organic Apple]), Organic Onions, Vegan Sour Cream (organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloride], Filtered Water, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Lemon Juice, Sea Salt, Organic Brown Rice Vinegar [filtered Water, Organic Brown Rice, Salt, Koji Spores], Stoneground Mustard [distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices]), Organic Potato Starch, Organic Tapioca Starch, Organic Mushrooms, Organic Extra Virgin Olive Oil, Organic Carrots, Organic Sorghum Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Cane Sugar, Sea Salt, Jalapeno Peppers, Organic Agave Syrup, Organic Sweet Rice Flour, Organic Garlic, Nutritional Yeast, Organic Distilled Vinegar, Spices, Organic Cilantro, Organic Lime Juice, Organic Black Pepper, Organic Balsamic Vinegar (organic Wine Vinegar, Organic Grape Must) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-10.00kcal, -5.65%) | |
Total Fat | 10.0g (+6.02g, +151.26%) | |
Saturated Fat | 1.67g (-0.54g, -24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
Sodium | 450.0mg (+8.00mg, +1.81%) | |
Total Carbohydrates | 13.33g (-8.79g, -39.74%) | |
Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
Sugars | 13.33g (+12.45g, +1414.77%) | |
Sugars, added | N/A | |
Protein | 3.33g (-9.06g, -73.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+15.00mg, +17.05%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Apple Juice Concentrate, Pomegranate Juice Concentrate, Onion Puree (onion, Cane Sugar, Sea Salt), Whey Protein Concentrate, Contains 2% Or Less: Apple Cider Vinegar, Egg Yolk, Salt, Distilled Vinegar, Poppy Seeds, Mustard Seed, Xanthan Gum, Natural Flavor, Onion Powder, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-10.00kcal, -5.65%) | |
Total Fat | 10.0g (+6.02g, +151.26%) | |
Saturated Fat | 1.67g (-0.54g, -24.43%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (+4.00mg, +30.77%) | |
Sodium | 450.0mg (+8.00mg, +1.81%) | |
Total Carbohydrates | 13.33g (-8.79g, -39.74%) | |
Dietary Fiber | 0.0g (-3.50g, -100.00%) | |
Sugars | 13.33g (+12.45g, +1414.77%) | |
Sugars, added | N/A | |
Protein | 3.33g (-9.06g, -73.12%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 103.0mg (+15.00mg, +17.05%) | |
Iron, Fe | 0.0mg (-1.77mg, -100.00%) | |
Potassium, K | 210.0mg (-2.00mg, -0.94%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin A Palmitate), Water, Yogurt (cultured Milk, Cream, Nonfat Milk, Pectin, Carrageenan), Soybean Oil, Apple Juice Concentrate, Pomegranate Juice Concentrate, Onion Puree (onion, Cane Sugar, Sea Salt), Whey Protein Concentrate, Contains 2% Or Less: Apple Cider Vinegar, Egg Yolk, Salt, Distilled Vinegar, Poppy Seeds, Mustard Seed, Xanthan Gum, Natural Flavor, Onion Powder, Lemon Juice Concentrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-7.00kcal, -3.95%) | |
Total Fat | 12.0g (+8.02g, +201.51%) | |
Saturated Fat | 3.0g (+0.79g, +35.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
Sodium | 450.0mg (+8.00mg, +1.81%) | |
Total Carbohydrates | 8.0g (-14.12g, -63.83%) | |
Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
Sugars | 2.0g (+1.12g, +127.27%) | |
Sugars, added | N/A | |
Protein | 7.0g (-5.39g, -43.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 90.0mg (+2.00mg, +2.27%) | |
Iron, Fe | 0.7mg (-1.07mg, -60.45%) | |
Potassium, K | 230.0mg (+18.00mg, +8.49%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Corn Vinegar, Whole Egg, Corn Syrup, Sugar, Salt, Contains Less Than 2% Of Egg Yolks, Anchovy, Spices [includes Mustard], Citric Acid, Dehydrated Garlic, Lemon Juice, Concentrate, Natural Flavor [includes Milk], Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [preservative], Distilled Vinegar, Calcium Disodium Edta [to Protect Flavor], Caramel Color, Oleoresin Turmeric [color]), Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Lemon Juice, Concentrate, Salt, Sugar, Natural Flavors, Spice), Brioche Garlic Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Seasoning [garlic Powder, Sea Salt], Palm Oil, Cane Sugar, Sea Salt, Yeast), Shredded Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese, Culture, Salt, Enzymes], Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-16.00kcal, -9.04%) | |
Total Fat | 11.89g (+7.91g, +198.74%) | |
Saturated Fat | 1.75g (-0.46g, -20.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
Sodium | 455.0mg (+13.00mg, +2.94%) | |
Total Carbohydrates | 11.89g (-10.23g, -46.25%) | |
Dietary Fiber | 2.1g (-1.40g, -40.00%) | |
Sugars | 2.8g (+1.92g, +218.18%) | |
Sugars, added | N/A | |
Protein | 4.2g (-8.19g, -66.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 87.0mg (-1.00mg, -1.14%) | |
Iron, Fe | 1.4mg (-0.37mg, -20.90%) | |
Potassium, K | 229.0mg (+17.00mg, +8.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Vegetables (cabbage, Broccoli Stalk, Kale, Carrots), Buffalo Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Pepper Sauce [cayenne Peppers, Distilled Vinegar, Water, Salt, Dried Garlic], Distilled Vinegar, Less Than 2% Of Dried Onion, Lemon Juice Concentrate, Salt, Egg Yolk, Sugar, Xanthan Gum, Spices, Butter (cream, Salt), Natural Flavor, Paprika Extract And Turmeric Extract (color), Citric Acid, Polysorbate 60), Garlic Crouton Crumble (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Sugar, Salt, Dehydrated Garlic, Yeast), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 203.0kcal (+26.00kcal, +14.69%) | |
Total Fat | 8.59g (+4.61g, +115.83%) | |
Saturated Fat | 3.91g (+1.70g, +76.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
Sodium | 461.0mg (+19.00mg, +4.30%) | |
Total Carbohydrates | 25.0g (+2.88g, +13.02%) | |
Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
Sugars | 0.78g (-0.10g, -11.36%) | |
Sugars, added | N/A | |
Protein | 6.25g (-6.14g, -49.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (-2.00mg, -2.27%) | |
Iron, Fe | 0.31mg (-1.46mg, -82.49%) | |
Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
Vitamin D, IU | 9.0IU (+9.00IU) |
Ingredients | ||
---|---|---|
Filling: Cooked Potatoes (potatoes, Water), Green Chile Peppers, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato [color]), Water, Milk (milk, Vitamin D3), Yellow Chiles (yellow Chile Peppers, Canola Oil) Lard (with Bht, May Contain Bha Or Citric Acid) Salt, Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Lard (with Bht, May Contain Bha Or Citric Acid), Salt, Baking Powder (sodium Bicarbonate, Sodium Aluminium Sulfate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 176.0kcal (-1.00kcal, -0.56%) | |
Total Fat | 6.34g (+2.36g, +59.30%) | |
Saturated Fat | 3.17g (+0.96g, +43.44%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-2.00mg, -15.38%) | |
Sodium | 423.0mg (-19.00mg, -4.30%) | |
Total Carbohydrates | 27.46g (+5.34g, +24.14%) | |
Dietary Fiber | 4.9g (+1.40g, +40.00%) | |
Sugars | 1.41g (+0.53g, +60.23%) | |
Sugars, added | N/A | |
Protein | 7.75g (-4.64g, -37.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (+25.00mg, +28.41%) | |
Iron, Fe | 1.41mg (-0.36mg, -20.34%) | |
Potassium, K | 197.0mg (-15.00mg, -7.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dough 53%: Soft Unbleached Wheat Flour, Water, Salt, Sunflower Oil, Yeast, Malted Wheat Flour, Topping: Tomato Sauce 19% (tomato Pure, Water, Sunflower Oil, Salt, Sugar, Oregano, Black Pepper), Mozzarella Cheese 16% (pasteurized Milk, Salt, Rennet, Lactic Ferments), Portobello Mushrooms 12% |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-7.00kcal, -3.95%) | |
Total Fat | 14.0g (+10.02g, +251.76%) | |
Saturated Fat | 3.0g (+0.79g, +35.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
Sodium | 460.0mg (+18.00mg, +4.07%) | |
Total Carbohydrates | 7.0g (-15.12g, -68.35%) | |
Dietary Fiber | 1.0g (-2.50g, -71.43%) | |
Sugars | 2.0g (+1.12g, +127.27%) | |
Sugars, added | N/A | |
Protein | 6.0g (-6.39g, -51.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (+12.00mg, +13.64%) | |
Iron, Fe | 1.2mg (-0.57mg, -32.20%) | |
Potassium, K | 230.0mg (+18.00mg, +8.49%) | |
Vitamin D, IU | 4.0IU (+4.00IU) |
Ingredients | ||
---|---|---|
Romaine Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Multigrain Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 184.0kcal (+7.00kcal, +3.95%) | |
Total Fat | 14.37g (+10.39g, +261.06%) | |
Saturated Fat | 4.02g (+1.81g, +81.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+13.00mg, +100.00%) | |
Sodium | 466.0mg (+24.00mg, +5.43%) | |
Total Carbohydrates | 7.47g (-14.65g, -66.23%) | |
Dietary Fiber | 1.1g (-2.40g, -68.57%) | |
Sugars | 2.87g (+1.99g, +226.14%) | |
Sugars, added | N/A | |
Protein | 8.05g (-4.34g, -35.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 92.0mg (+4.00mg, +4.55%) | |
Iron, Fe | 1.03mg (-0.74mg, -41.81%) | |
Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Iceberg Lettuce, Dill Pickle Ranch Dressing (soybean Oil, Cultured Lowfat Buttermilk, Water, Distilled Vinegar, Onion, Pickles, Nonfat Dry Milk, Sugar, Cucumber Juice, Egg Yolks, Contains Less Than 2% Of Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Xanthan Gum, Natural Flavors, Celery Seed, Mustard Seed, Red Bell Pepper), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Romaine Lettuce, Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Fully Cooked Bacon Topping (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Smoke Flavoring, Sodium Phosphate), Carrot, Dill Pickle Crouton Crumble (enriched Four (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil (sunflower Oil, Rosemary Extract (to Maintain Freshness)), Dill Seasoning [salt, Vinegar Powder {maltodextrin, White Distilled Vinegar), Maltodextrin, Garlic Powder, Malic Acid, Onion Powder, Spice, Dilweed Oil, Rice Hulls (to Prevent Caking)], Palm Oil, Cane Sugar, Sea Salt, Yeast) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 205.0kcal (+28.00kcal, +15.82%) | |
Total Fat | 8.97g (+4.99g, +125.38%) | |
Saturated Fat | 0.96g (-1.25g, -56.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 436.0mg (-6.00mg, -1.36%) | |
Total Carbohydrates | 23.72g (+1.60g, +7.23%) | |
Dietary Fiber | 1.9g (-1.60g, -45.71%) | |
Sugars | 3.21g (+2.33g, +264.77%) | |
Sugars, added | N/A | |
Protein | 7.69g (-4.70g, -37.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-11.00mg, -12.50%) | |
Iron, Fe | 1.35mg (-0.42mg, -23.73%) | |
Potassium, K | 199.0mg (-13.00mg, -6.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Brown Rice, Organic Mushrooms, Organic Pinto Beans, Vegan Sour Cream (organic Tofu [filtered Water, Organic Soybeans, Magnesium Chloridej, Filtered Water, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Lemon Juice, Sea Salt, Organic Brown Rice Vinegar [filtered Water, Organic Brown Rice, Koji Spores], Stoneground Mustard [distilled Vinegar, Water, Ground Mustard Seeds, Salt, Spices]), Organic Onions, Organic Garbanzo Bean Flour, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Pickled Carrots (filtered Water, Organic Carrots, Organic Distilled Vinegar, Organic Garlic, Organic Cane Sugar, Sea Salt), Organic Potato Starch, Organic Tapioca Starch, Organic Garlic, Organic Sorghum Flour, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Organic Cane Sugar, Organic Ginger Pure (organic Ginger, Filtered Water), Organic Cilantro, Organic Jalapeo Peppers, Sea Salt, Organic Sweet Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-10.00kcal, -5.65%) | |
Total Fat | 5.33g (+1.35g, +33.92%) | |
Saturated Fat | 4.0g (+1.79g, +81.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+14.00mg, +107.69%) | |
Sodium | 413.0mg (-29.00mg, -6.56%) | |
Total Carbohydrates | 23.33g (+1.21g, +5.47%) | |
Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
Sugars | 3.33g (+2.45g, +278.41%) | |
Sugars, added | N/A | |
Protein | 6.0g (-6.39g, -51.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
Iron, Fe | 0.53mg (-1.24mg, -70.06%) | |
Potassium, K | 200.0mg (-12.00mg, -5.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Precooked Gnocchi (potatoes, Wheat Flour, Egg Powder, Salt), Milk, Asiago Cheese (milk, Salt, Ferments, Rennet), Mozzarella Cheese (pasteurized Milk, Salt, Microbial Rennet), Pecorino Romano Cheese (pasteurized Sheep's Milk, Milk, Rennet, Salt), Butter, Cream, Wheat Flour, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme), Salt, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 185.0kcal (+8.00kcal, +4.52%) | |
Total Fat | 6.17g (+2.19g, +55.03%) | |
Saturated Fat | 1.98g (-0.23g, -10.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+2.00mg, +15.38%) | |
Sodium | 419.0mg (-23.00mg, -5.20%) | |
Total Carbohydrates | 22.91g (+0.79g, +3.57%) | |
Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
Sugars | 0.44g (-0.44g, -50.00%) | |
Sugars, added | N/A | |
Protein | 9.25g (-3.14g, -25.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 65.0mg (-23.00mg, -26.14%) | |
Iron, Fe | 1.76mg (-0.01mg, -0.56%) | |
Potassium, K | 229.0mg (+17.00mg, +8.02%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Spanish Rice: Water, Rice, Salt, Monosodium Glutamate, Corn Starch, Sugar, Beef Fat, Hydrolyzed Corn Protein, Natural Flavors, Chicken Fat, Tomato Powder, Maltodextrin, Autolyzed Yeast Extract, Citric Acid, Dehydrated Chicken Meat, Silicon Dioxide (prevents Caking), Turmeric, Yellow 6 Lake, Dehydrated Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Annatto (color), Yellow 6, Red 40 Whole Pinto Beans: Water, Pinto Beans, Green Bell Peppers, Lard, Onions, Salt, Garlic Powder, Cumin, Cilantro, Vinegar Steak: Beef, Soybean Oil, Chilpotle Salsa (tomato Puree, Chilpotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic ) Dried Ancho Pepper, Cumin, Salt, Black Pepper, Garlic Powder, Ground Oregano Monterey Jack Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch, Corn Starch, Powdered Cellulose (added As An Anticaking Aide) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (+31.00kcal, +17.51%) | |
Total Fat | 6.25g (+2.27g, +57.04%) | |
Saturated Fat | 2.08g (-0.13g, -5.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (-6.00mg, -46.15%) | |
Sodium | 444.0mg (+2.00mg, +0.45%) | |
Total Carbohydrates | 33.33g (+11.21g, +50.68%) | |
Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
Sugars | 1.39g (+0.51g, +57.95%) | |
Sugars, added | N/A | |
Protein | 5.56g (-6.83g, -55.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 76.0mg (-12.00mg, -13.64%) | |
Iron, Fe | 8.33mg (+6.56mg, +370.62%) | |
Potassium, K | 222.0mg (+10.00mg, +4.72%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dough: Non Gmo Pizza Mix (corn Starch, Rice Flour, Potato Starch, Dextrose, Vegetable Fibers: Psyllium, Fructose, Vegetable Fibers: Inulin, Emulsifier, Stabilizer: Sorbitol), Non Gmo Brown Cane Sugar, Non Gmo Sea Salt, Non Gmo Extra Virgin Olive Oil, Non Gmo Yeast Topping: Non Gmo Mixed Vegetables: (cooked And Roasted Red And Yellow Peppers, Zucchini, Grilled Eggplant, Diced Tomatoes, Grilled Onions); Non Gmo Oregano, Non Gmo Sea Salt; Mozzarella (part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose); Non Gmo Goat Cheese (pasteurized Goat Milk, Sea Salt, Potassium Sorbate, Microbial Enzyme, Bacterial Culture) Non Gmo Extra Virgin Olive Oil; Balsamic Vinegar: (wine Vinegar, Concentrated Grape Must, Coloring: Caramel) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 194.0kcal (+17.00kcal, +9.60%) | |
Total Fat | 5.16g (+1.18g, +29.65%) | |
Saturated Fat | 1.94g (-0.27g, -12.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+3.00mg, +23.08%) | |
Sodium | 465.0mg (+23.00mg, +5.20%) | |
Total Carbohydrates | 32.26g (+10.14g, +45.84%) | |
Dietary Fiber | 2.6g (-0.90g, -25.71%) | |
Sugars | 3.23g (+2.35g, +267.05%) | |
Sugars, added | N/A | |
Protein | 5.81g (-6.58g, -53.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 110.0mg (+22.00mg, +25.00%) | |
Iron, Fe | 0.9mg (-0.87mg, -49.15%) | |
Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
Vitamin D, IU | 3.0IU (+3.00IU) |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Cauliflower Crust (cauliflower, Water, Potato Starch, Rice Starch, Rice Flour, Tapioca Starch, Lentil Protein, Sugar, Contains 2% Or Less Of Following: Vinegar, Canola Oil, Hydroxypropyl Methylcellulose, Yeast, Salt, Dehydrated Vegetables [red And Green Bell Peppers, Onion, Garlic, Parsley], Psyllium, Dried Rice Sourdough, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Ground Roasted Lentils, Mono And Diglycerides, Spices, Sunflower Oil, Sodium Diacetate, Enzymes) Toppings (seasoned Tomatoes [diced Tomatoes, Basil, Extra Virgin Olive Oil, Oregano, Garlic Powder, Salt], Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Salt, Cheese Culture, Calcium Chloride, Enzyme], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Calcium Chloride, Enzyme], Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Cellulose As Anti Caking Agent]) Sauce (water, Tomatoes, Canola Oil, Salt, Garlic, Sugar, Citric Acid, Basil, Oregano) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+11.00kcal, +6.21%) | |
Total Fat | 9.38g (+5.40g, +135.68%) | |
Saturated Fat | 0.0g (-2.21g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
Sodium | 422.0mg (-20.00mg, -4.52%) | |
Total Carbohydrates | 15.62g (-6.50g, -29.39%) | |
Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
Sugars | 0.0g (-0.88g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (-6.14g, -49.56%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 62.0mg (-26.00mg, -29.55%) | |
Iron, Fe | 2.25mg (+0.48mg, +27.12%) | |
Potassium, K | 219.0mg (+7.00mg, +3.30%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Tahini (ground Sesame), Water, Canola Oil, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Spice |