Crafted Energy Cherry Walnut Runner Energy Bar, Cherry Walnut by Two Guys And A Giant Llc: Similar Foods

Product:
Cherry Walnut Runner Energy Bar, Cherry Walnut
Brand:
Crafted Energy
Maker:
Two Guys And A Giant Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2367587/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal
Total Fat19.23g
Saturated Fat 7.69g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 57.69g
Dietary Fiber 7.7g
Sugars 32.69g
Sugars, added N/A
Protein 9.62g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe2.77mg
Potassium, K269.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg77.0mg
Copper, Cu0.385mg
Ingredients
Oats, Dates*, Agave Nectar*, Coconut* Walnuts, Almonds, Pineapple, Chia See* Tart Cherry, Cacao Nibs*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.30
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-6.00kcal, -1.42%)
Total Fat16.67g (-2.56g, -13.31%)
Saturated Fat 2.5g (-5.19g, -67.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 63.33g (+5.64g, +9.78%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 16.67g (-16.02g, -49.01%)
Sugars, added N/A
Protein 8.33g (-1.29g, -13.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-5.00mg, -13.16%)
Iron, Fe2.67mg (-0.10mg, -3.61%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Local Wildflower Honey, Nongmo Expeller Pressed Canola Oil, Unsulphured Molasses, Natural Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.15
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+11.00kcal, +2.60%)
Total Fat24.53g (+5.30g, +27.56%)
Saturated Fat 15.09g (+7.40g, +96.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+19.00mg)
Total Carbohydrates 47.17g (-10.52g, -18.24%)
Dietary Fiber 9.4g (+1.70g, +22.08%)
Sugars 33.96g (+1.27g, +3.88%)
Sugars, added N/A
Protein 5.66g (-3.96g, -41.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe5.09mg (+2.32mg, +83.75%)
Potassium, K264.0mg (-5.00mg, -1.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberry Puree (raspberry, Cane Sugar), Cane Sugar, Dextrose, Fructose, Raspberry, Natural Flavor, Plant Extractives, Sorbitol Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.72
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-19.00kcal, -4.49%)
Total Fat10.53g (-8.70g, -45.24%)
Saturated Fat 1.75g (-5.94g, -77.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 66.67g (+8.98g, +15.57%)
Dietary Fiber 8.8g (+1.10g, +14.29%)
Sugars 26.32g (-6.37g, -19.49%)
Sugars, added N/A
Protein 12.28g (+2.66g, +27.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe3.51mg (+0.74mg, +26.71%)
Potassium, K281.0mg (+12.00mg, +4.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, White Sugar, Brown Sugar, Hulled Hemp Seeds, Flax Seeds, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.01
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-3.00kcal, -0.71%)
Total Fat20.0g (+0.77g, +4.00%)
Saturated Fat 5.0g (-2.69g, -34.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 54.0g (-3.69g, -6.40%)
Dietary Fiber 12.0g (+4.30g, +55.84%)
Sugars 24.0g (-8.69g, -26.58%)
Sugars, added N/A
Protein 14.0g (+4.38g, +45.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-6.00mg, -15.79%)
Iron, Fe2.0mg (-0.77mg, -27.80%)
Potassium, K294.0mg (+25.00mg, +9.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cashew Butter, Organic Date Paste, Organic Tapioca Syrup, Organic Cashew Pieces, Organic Prebiotic Fiber, Organic Pea Protein, Organic Freeze Dried Banana, Organic Freeze Dried Mango, Organic Quinoa Crisps, Organic Cacao Nibs, Organic Chia Seeds, Organic Banana Flavor, Organic Mango Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+8.00kcal, +1.89%)
Total Fat16.92g (-2.31g, -12.01%)
Saturated Fat 2.31g (-5.38g, -69.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 55.38g (-2.31g, -4.00%)
Dietary Fiber 3.1g (-4.60g, -59.74%)
Sugars 18.46g (-14.23g, -43.53%)
Sugars, added N/A
Protein 15.38g (+5.76g, +59.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-15.00mg, -39.47%)
Iron, Fe3.08mg (+0.31mg, +11.19%)
Potassium, K251.0mg (-18.00mg, -6.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.15
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+8.00kcal, +1.89%)
Total Fat16.92g (-2.31g, -12.01%)
Saturated Fat 2.31g (-5.38g, -69.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (+8.00mg)
Total Carbohydrates 55.38g (-2.31g, -4.00%)
Dietary Fiber 3.1g (-4.60g, -59.74%)
Sugars 18.46g (-14.23g, -43.53%)
Sugars, added N/A
Protein 15.38g (+5.76g, +59.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-15.00mg, -39.47%)
Iron, Fe3.08mg (+0.31mg, +11.19%)
Potassium, K251.0mg (-18.00mg, -6.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Cashew Butter, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Cashews, Organic Puffed Brown Rice, Organic Sunflower Seed Butter, Organic Blueberries (organic Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-8.00kcal, -1.89%)
Total Fat13.21g (-6.02g, -31.31%)
Saturated Fat 0.94g (-6.75g, -87.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.92g (+10.23g, +17.73%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.64g (-10.05g, -30.74%)
Sugars, added N/A
Protein 9.43g (-0.19g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe2.64mg (-0.13mg, -4.69%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Pecans, Whole Grain Brown Rice Flour, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.21
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-8.00kcal, -1.89%)
Total Fat13.21g (-6.02g, -31.31%)
Saturated Fat 0.94g (-6.75g, -87.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 67.92g (+10.23g, +17.73%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.64g (-10.05g, -30.74%)
Sugars, added N/A
Protein 9.43g (-0.19g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe2.64mg (-0.13mg, -4.69%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Pecans, Whole Grain Brown Rice Flour, Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.72
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+8.00kcal, +1.89%)
Total Fat16.92g (-2.31g, -12.01%)
Saturated Fat 3.85g (-3.84g, -49.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (+23.00mg)
Total Carbohydrates 55.38g (-2.31g, -4.00%)
Dietary Fiber 3.1g (-4.60g, -59.74%)
Sugars 18.46g (-14.23g, -43.53%)
Sugars, added N/A
Protein 16.92g (+7.30g, +75.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-12.00mg, -31.58%)
Iron, Fe1.54mg (-1.23mg, -44.40%)
Potassium, K263.0mg (-6.00mg, -2.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Brown Rice Syrup, Organic Peanut Butter, Organic Sprouted Brown Rice Protein, Organic Peanut Butter Chips (organic Peanut Flour, Organic Cocoa Butter, Organic Coconut Sugar, Salt), Organic Puffed Brown Rice, Organic Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.92
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-8.00kcal, -1.89%)
Total Fat11.32g (-7.91g, -41.13%)
Saturated Fat 0.94g (-6.75g, -87.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.7g (+14.01g, +24.28%)
Dietary Fiber 5.7g (-2.00g, -25.97%)
Sugars 22.64g (-10.05g, -30.74%)
Sugars, added N/A
Protein 9.43g (-0.19g, -1.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+19.00mg, +50.00%)
Iron, Fe2.64mg (-0.13mg, -4.69%)
Potassium, K283.0mg (+14.00mg, +5.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Canola Oil, Rice Flour, Corn Syrup, Molasses, Whole Grain Brown Rice Flour, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.84
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-8.00kcal, -1.89%)
Total Fat15.38g (-3.85g, -20.02%)
Saturated Fat 9.23g (+1.54g, +20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (+31.00mg)
Total Carbohydrates 63.08g (+5.39g, +9.34%)
Dietary Fiber 9.2g (+1.50g, +19.48%)
Sugars 20.0g (-12.69g, -38.82%)
Sugars, added N/A
Protein 10.77g (+1.15g, +11.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe3.08mg (+0.31mg, +11.19%)
Potassium, K269.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Rolled Oats*, Oat Flour*, Dried Coconut*, Dates*, Coconut Palm Sugar*, Pumpkin Seeds*, Cinnamon*, Cardamom*, Ground Ginger*, Hemp Protein Powder*, Lucuma Powder*, Ground Cloves*, Black Pepper*, Nutmeg*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.24
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+17.00kcal, +4.02%)
Total Fat36.0g (+16.77g, +87.21%)
Saturated Fat 20.0g (+12.31g, +160.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 44.0g (-13.69g, -23.73%)
Dietary Fiber 20.0g (+12.30g, +159.74%)
Sugars 24.0g (-8.69g, -26.58%)
Sugars, added N/A
Protein 8.0g (-1.62g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+2.00mg, +5.26%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, K280.0mg (+11.00mg, +4.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cacao Beans, Dried Ground Dates, Cocoa Butter
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.36
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat23.33g (+4.10g, +21.32%)
Saturated Fat 6.67g (-1.02g, -13.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 46.67g (+13.98g, +42.77%)
Sugars, added N/A
Protein 6.67g (-2.95g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Manganese, Mn1.0mg
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Almonds (dark Chocolate [evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin], Almonds), Vanilla Flavored Almonds (almonds, Vanilla Seasoning [sugar, Cane Syrup Solids, Fructose, Gum Arabic, Extractives Of Vanilla], Dried Cane Syrup, Gum Arabic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.89
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-2.00kcal, -0.47%)
Total Fat15.79g (-3.44g, -17.89%)
Saturated Fat 10.53g (+2.84g, +36.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.53g (+2.84g, +4.92%)
Dietary Fiber 13.2g (+5.50g, +71.43%)
Sugars 2.63g (-30.06g, -91.95%)
Sugars, added N/A
Protein 15.79g (+6.17g, +64.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (+15.00mg, +39.47%)
Iron, Fe3.79mg (+1.02mg, +36.82%)
Potassium, K263.0mg (-6.00mg, -2.23%)
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Dried Coconut*, Buckwheat Groats*, Inulin*, Chia Seeds*, Hemp Seeds*, Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.22
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+10.00kcal, +2.36%)
Total Fat23.33g (+4.10g, +21.32%)
Saturated Fat 6.67g (-1.02g, -13.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 60.0g (+2.31g, +4.00%)
Dietary Fiber 6.7g (-1.00g, -12.99%)
Sugars 46.67g (+13.98g, +42.77%)
Sugars, added N/A
Protein 6.67g (-2.95g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+29.00mg, +76.32%)
Iron, Fe2.4mg (-0.37mg, -13.36%)
Potassium, K267.0mg (-2.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated3.33g
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dark Chocolate Covered Almonds (dark Chocolate [evaporated Cane Syrup, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin], Almonds), Vanilla Flavored Almonds (almonds, Vanilla Seasoning [sugar, Cane Syrup Solids, Fructose, Gum Arabic, Extractives Of Vanilla], Dried Cane Syrup, Gum Arabic)