Tofurky, Pesto Supreme Pizza by Turtle Island Foods, Inc: Similar Foods
- Product:
- Tofurky, Pesto Supreme Pizza
- Brand:
- Tofurky
- Maker:
- Turtle Island Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008914/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal | |
| Total Fat | 7.26g | |
| Saturated Fat | 0.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 33.06g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.23g | |
| Sugars, added | N/A | |
| Protein | 5.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 16.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Rice Flour, Water, Sugar, Potato Flour, Olive Oil, Tapioca Flour, Fresh Yeast, Gum (cellulose, Guar, Xanthan), Salt, Garlic Powder, Enzymes Pesto Sauce: Water, Basil, Expeller Pressed Non Gmo Canola Oil, Garlic Puree, Olive Oil, Maltodextrin, Potassium Chloride, Yeast Extract, Xanthan Gum, Salt, Vegan Lactic Acid, Citric Acid, Pepper, Vegan Natural Flavors Vegan Cheese: Filtered Water, Tapioca And Or Pea Starch, Non Gmo Expeller Pressed Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Lactic Acid, Yeast Extract, Titanium Dioxide (a Naturally Occurring Mineral) , Ground Tofurky Gluten Free Sausage: Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Vinegar, Yeast Extract, Basil, Sea Salt, Potassium Chloride, Garlic, Onion, Spices, Xanthan Gum, Vegan Natural Flavors, Gum Arabic Toppings: Red Bell Peppers And Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-4.00kcal, -1.83%) | |
| Total Fat | 10.71g (+3.45g, +47.52%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (-38.00mg, -12.42%) | |
| Total Carbohydrates | 17.86g (-15.20g, -45.98%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (+0.34g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.49g, +26.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-46.00IU, -11.41%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+0.40mg, +10.26%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 250.0mg (-24.00mg, -8.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Peppers (organic Sweet Red Peppers, Water, Sea Salt, Citric Acid), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-3.00kcal, -1.38%) | |
| Total Fat | 12.0g (+4.74g, +65.29%) | |
| Saturated Fat | 5.0g (+4.19g, +517.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 21.5g (-11.56g, -34.97%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 2.0g (-1.23g, -38.08%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-0.65g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-28.00IU, -6.95%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.70mg, -69.23%) | |
| Calcium, Ca | 10.0mg (-6.00mg, -37.50%) | |
| Iron, Fe | 0.9mg (+0.03mg, +3.45%) | |
| Potassium, K | 195.0mg (-79.00mg, -28.83%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Potatoes (potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Wine, Tomato Paste, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Potassium Chloride, Salt, Flavoring, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-60.00kcal, -27.52%) | |
| Total Fat | 6.14g (-1.12g, -15.43%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+27.00mg, +8.82%) | |
| Total Carbohydrates | 22.81g (-10.25g, -31.00%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 5.26g (+2.03g, +62.85%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-2.14g, -37.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (-52.00IU, -12.90%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.30mg, +7.69%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.26mg (+0.39mg, +44.83%) | |
| Potassium, K | 246.0mg (-28.00mg, -10.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 70.0mg | |
| Ingredients | ||
|---|---|---|
Corn, Cooked Quinoa (quinoa, Water), Red Peppers, Potatoes, Zucchini, Corn Meal, Expeller Pressed Canola Oil, Rutabaga, Leeks, Potato Flakes, Water, Roasted Garlic, Whole Wheat Flour, Egg Whites, Scallion, Masa Flour (corn Treated With Lime), Vegetarian Chicken Flavor (yeast Extract, Maltodextrin, Salt, Cornstarch, Natural Flavoring, Onion Powder, Lactic Acid, Sugar), Salt, Cilantro, Black Pepper, Chipotle Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-77.00kcal, -35.32%) | |
| Total Fat | 6.17g (-1.09g, -15.01%) | |
| Saturated Fat | 3.52g (+2.71g, +334.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 308.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 14.54g (-18.52g, -56.02%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 3.08g (-0.15g, -4.64%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (+1.40g, +24.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+38.00IU, +9.43%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-2.30mg, -58.97%) | |
| Calcium, Ca | 88.0mg (+72.00mg, +450.00%) | |
| Iron, Fe | 0.63mg (-0.24mg, -27.59%) | |
| Potassium, K | 251.0mg (-23.00mg, -8.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
Tomato Sauce (water, Tomato Paste, Tomato Juice Concentrate), Cooked Enriched Lasagna Pasta (water, Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrite, Riboflavin, Folic Acid], Egg Whites), Chicken (white Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Ricotta Cheese (whey, Cream, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Water, Contains 2% Or Less Of: Cream, Spinach, Parmesan And Romano Cheese From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic, Butter (cream, Salt), Sugar, Flavoring, Soybean Oil, Salt, Modified Corn Starch, Olive Oil, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Nonfat Dry Milk, Dried Egg Whites, Citric Acid, Xanthan Gum, Guar Gum Contains: Egg, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-58.00kcal, -26.61%) | |
| Total Fat | 10.0g (+2.74g, +37.74%) | |
| Saturated Fat | 6.0g (+5.19g, +640.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 290.0mg (-16.00mg, -5.23%) | |
| Total Carbohydrates | 14.0g (-19.06g, -57.65%) | |
| Dietary Fiber | 1.0g (-1.40g, -58.33%) | |
| Sugars | 1.0g (-2.23g, -69.04%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.65g, -29.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-3.00IU, -0.74%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.90mg, -100.00%) | |
| Calcium, Ca | 100.0mg (+84.00mg, +525.00%) | |
| Iron, Fe | 0.36mg (-0.51mg, -58.62%) | |
| Potassium, K | 230.0mg (-44.00mg, -16.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Cream, Tomato, Mozzarella (pasteurized Whole Milk, Salt, Lactic Acid Starter Culture, Enzymes), Basil, Salt, Modified Cellulose, Flavoring, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-91.00kcal, -41.74%) | |
| Total Fat | 4.24g (-3.02g, -41.60%) | |
| Saturated Fat | 1.41g (+0.60g, +74.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 272.0mg (-34.00mg, -11.11%) | |
| Total Carbohydrates | 16.96g (-16.10g, -48.70%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.47g (-0.76g, -23.53%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-50.00IU, -12.41%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+0.30mg, +7.69%) | |
| Calcium, Ca | 35.0mg (+19.00mg, +118.75%) | |
| Iron, Fe | 0.64mg (-0.23mg, -26.44%) | |
| Potassium, K | 226.0mg (-48.00mg, -17.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.12g | |
| Fatty acids, total polyunsaturated | 0.71g | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Onion, Spices, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-59.00kcal, -27.06%) | |
| Total Fat | 5.31g (-1.95g, -26.86%) | |
| Saturated Fat | 0.88g (+0.07g, +8.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 372.0mg (+66.00mg, +21.57%) | |
| Total Carbohydrates | 9.73g (-23.33g, -70.57%) | |
| Dietary Fiber | 0.9g (-1.50g, -62.50%) | |
| Sugars | 8.85g (+5.62g, +173.99%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+12.93g, +228.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (-49.00IU, -12.16%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.90mg, -100.00%) | |
| Calcium, Ca | 18.0mg (+2.00mg, +12.50%) | |
| Iron, Fe | 0.96mg (+0.09mg, +10.34%) | |
| Potassium, K | 212.0mg (-62.00mg, -22.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.77g | |
| Fatty acids, total polyunsaturated | 2.65g | |
| Ingredients | ||
|---|---|---|
Light Tuna, Marinade (water, Sugar, Sunflower Oil, Salt, Tomato Paste, Wheat Flour, Garlic Flavor, Onion Flavor, Chili Powder, Paprika) Onion, Chili | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+68.00kcal, +31.19%) | |
| Total Fat | 8.93g (+1.67g, +23.00%) | |
| Saturated Fat | 1.79g (+0.98g, +120.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+69.00mg, +22.55%) | |
| Total Carbohydrates | 44.64g (+11.58g, +35.03%) | |
| Dietary Fiber | 5.4g (+3.00g, +125.00%) | |
| Sugars | 3.57g (+0.34g, +10.53%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.49g, +26.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 375.0IU (-28.00IU, -6.95%) | |
| Vitamin C, total ascorbic acid | 10.9mg (+7.00mg, +179.49%) | |
| Calcium, Ca | 29.0mg (+13.00mg, +81.25%) | |
| Iron, Fe | 1.79mg (+0.92mg, +105.75%) | |
| Potassium, K | 193.0mg (-81.00mg, -29.56%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Water, Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Dextrose, Degerminated Yellow Cornmeal, Garlic Powder, Salt, Yeast, Milk Powder, Palm Oil, Dried Parsley, Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder, Potassium Sorbate), Beta Carotene, Citric Acid, Natural & Artificial Flavor, Vegetable Mono & Diglycerides, Whey, Ascorbic Acid, Enzymes, Inactive Dry Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-68.00kcal, -31.19%) | |
| Total Fat | 4.35g (-2.91g, -40.08%) | |
| Saturated Fat | 1.21g (+0.40g, +49.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 256.0mg (-50.00mg, -16.34%) | |
| Total Carbohydrates | 22.71g (-10.35g, -31.31%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 13.53g (+10.30g, +318.89%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (-0.82g, -14.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 362.0IU (-41.00IU, -10.17%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-2.70mg, -69.23%) | |
| Calcium, Ca | 39.0mg (+23.00mg, +143.75%) | |
| Iron, Fe | 0.87mg (=) | |
| Potassium, K | 186.0mg (-88.00mg, -32.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.97g | |
| Fatty acids, total polyunsaturated | 1.93g | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (cream, Salt), Salt, Disodium Phosphate, Mono And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (color), Tocopherols Chocolate Pudding: Water, Sugar, Dairy Product Solids (modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid Fish Stick: Minced Pollock, Breading (bleached And Unbleached Enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {iron} And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono And Diglycerides) Parfried In Soybean Oil X000d Contains: Fish (pollack), Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+17.00kcal, +7.80%) | |
| Total Fat | 12.94g (+5.68g, +78.24%) | |
| Saturated Fat | 2.35g (+1.54g, +190.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+47.00mg) | |
| Sodium | 376.0mg (+70.00mg, +22.88%) | |
| Total Carbohydrates | 17.65g (-15.41g, -46.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+8.47g, +149.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-50.00IU, -12.41%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-3.90mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-16.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (+0.42mg, +48.28%) | |
| Potassium, K | 188.0mg (-86.00mg, -31.39%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.53g | |
| Fatty acids, total polyunsaturated | 5.29g | |
| Ingredients | ||
|---|---|---|
Chicken Tender Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings, Lactic Acid), Breader (wheat Flour, Dextrose, Sugar, Extractives Of Paprika, Salt, Yeast), Batter (water, Wheat Flour, Modified Food Starch, Yellow Corn Flour, Dextrose, Spice, Salt, Extractives Of Paprika, Vinegar Powder [maltodextrin, Vinegar Solids], Caramel Color) Fried In Vegetable Oil Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (-65.00kcal, -29.82%) | |
| Total Fat | 0.59g (-6.67g, -91.87%) | |
| Saturated Fat | 0.0g (-0.81g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-18.00mg, -5.88%) | |
| Total Carbohydrates | 28.24g (-4.82g, -14.58%) | |
| Dietary Fiber | 4.1g (+1.70g, +70.83%) | |
| Sugars | 1.18g (-2.05g, -63.47%) | |
| Sugars, added | N/A | |
| Protein | 7.65g (+2.00g, +35.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-109.00IU, -27.05%) | |
| Vitamin C, total ascorbic acid | 8.8mg (+4.90mg, +125.64%) | |
| Calcium, Ca | 59.0mg (+43.00mg, +268.75%) | |
| Iron, Fe | 1.59mg (+0.72mg, +82.76%) | |
| Potassium, K | 247.0mg (-27.00mg, -9.85%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour Tortilla (organic Wheat Flour, Oat Fiber, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch, Sea Salt]), Organic Pinto Beans, Organic Brown Rice, Pasteurized Process Nonfat Cheddar Cheese (skim Milk Cheese [cultured Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric [color], Tomatoes, Organic Tomato Puree, Onion, Green Chiles, Spices, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Garlic, Arrowroot | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-94.00kcal, -43.12%) | |
| Total Fat | 5.88g (-1.38g, -19.01%) | |
| Saturated Fat | 3.24g (+2.43g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 359.0mg (+53.00mg, +17.32%) | |
| Total Carbohydrates | 10.88g (-22.18g, -67.09%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 3.24g (+0.01g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+1.11g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-35.00IU, -8.68%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.50mg, -64.10%) | |
| Calcium, Ca | 74.0mg (+58.00mg, +362.50%) | |
| Iron, Fe | 0.53mg (-0.34mg, -39.08%) | |
| Potassium, K | 318.0mg (+44.00mg, +16.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Bread Crumbs [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Spices), Water, Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt), Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes, Cream, Celery, Concentrated Chicken Broth, Carrots, Less Than 2% Of: Butter (cream), Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 113.0kcal (-105.00kcal, -48.17%) | |
| Total Fat | 3.53g (-3.73g, -51.38%) | |
| Saturated Fat | 1.41g (+0.60g, +74.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 244.0mg (-62.00mg, -20.26%) | |
| Total Carbohydrates | 14.84g (-18.22g, -55.11%) | |
| Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
| Sugars | 4.59g (+1.36g, +42.11%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-0.70g, -12.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 442.0IU (+39.00IU, +9.68%) | |
| Vitamin C, total ascorbic acid | 6.4mg (+2.50mg, +64.10%) | |
| Calcium, Ca | 53.0mg (+37.00mg, +231.25%) | |
| Iron, Fe | 0.64mg (-0.23mg, -26.44%) | |
| Potassium, K | 240.0mg (-34.00mg, -12.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.53g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Puree, Citric Acid), Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Cooked Italian Sausage (pork, Water, Salt, Flavorings, Red Pepper, Mustard, Garlic Powder), Tomato Paste, Onion, Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Sugar, Red Wine, Romano Cheese (skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Garlic (garlic, Water), Rice Starch, Sun Dried Tomatoes (tomatoes, Sulfur Dioxide), Beef Flavor Base (beef Flavorings [beef, Flavors], Salt), Spices, Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-57.00kcal, -26.15%) | |
| Total Fat | 7.84g (+0.58g, +7.99%) | |
| Saturated Fat | 2.35g (+1.54g, +190.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 302.0mg (-4.00mg, -1.31%) | |
| Total Carbohydrates | 16.08g (-16.98g, -51.36%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.96g (-1.27g, -39.32%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (+0.62g, +10.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 490.0IU (+87.00IU, +21.59%) | |
| Vitamin C, total ascorbic acid | 5.9mg (+2.00mg, +51.28%) | |
| Calcium, Ca | 16.0mg (=) | |
| Iron, Fe | 1.06mg (+0.19mg, +21.84%) | |
| Potassium, K | 184.0mg (-90.00mg, -32.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.14g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Sauce (diced Tomatoes, Tomato Puree, Water, White Wine, Onions, Carrots, Soybean Oil, Garlic, Tomato Paste, Less Than 2% Of: Celery, Spices, Salt), Cooked Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil), Cooked Italian Sausage (pork, Seasonings [salt, Spices, Corn Syrup, Dextrose, Flavoring, Bha, Bht, Citric Acid], Water), Red Bell Peppers Contains: Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-94.00kcal, -43.12%) | |
| Total Fat | 5.88g (-1.38g, -19.01%) | |
| Saturated Fat | 3.24g (+2.43g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 359.0mg (+53.00mg, +17.32%) | |
| Total Carbohydrates | 10.88g (-22.18g, -67.09%) | |
| Dietary Fiber | 1.5g (-0.90g, -37.50%) | |
| Sugars | 3.24g (+0.01g, +0.31%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (+1.11g, +19.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 368.0IU (-35.00IU, -8.68%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-2.50mg, -64.10%) | |
| Calcium, Ca | 74.0mg (+58.00mg, +362.50%) | |
| Iron, Fe | 0.53mg (-0.34mg, -39.08%) | |
| Potassium, K | 319.0mg (+45.00mg, +16.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Cheese Tortellini (enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Ricotta Cheese [pasteurized Whey, Milk Fat, Milk], Bread Crumbs [enriched Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Soybean Oil, Yeast], Parmesan Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Whole Eggs, Asiago Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Salt, Egg Whites, Spices), Water, Grilled Garlic Chicken Breast Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Seasoning [dextrose, Dehydrated Onion, Dehydrated Garlic, Flavoring], Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt), Onions, Spinach, Tomato Paste, Crushed Tomatoes In Puree (diced Tomatoes, Tomato Puree, Citric Acid), Diced Tomatoes, Cream, Celery, Concentrated Chicken Broth, Carrots, Less Than 2% Of: Butter (cream), Parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Garlic, Soybean Oil, Salt, Sugar, Basil, Spices Contains: Egg, Milk, Soy, Wheat | ||