Dr Praeger's Roasted Corn Cakes by Dr Praeger's Sensible Foods, Inc: Similar Foods

Product:
Roasted Corn Cakes
Brand:
Dr Praeger's
Maker:
Dr Praeger's Sensible Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat6.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 333.0mg
Total Carbohydrates 22.81g
Dietary Fiber 1.8g
Sugars 5.26g
Sugars, added N/A
Protein 3.51g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca0.0mg
Iron, Fe1.26mg
Potassium, K246.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P70.0mg
Ingredients
Corn, Cooked Quinoa (quinoa, Water), Red Peppers, Potatoes, Zucchini, Corn Meal, Expeller Pressed Canola Oil, Rutabaga, Leeks, Potato Flakes, Water, Roasted Garlic, Whole Wheat Flour, Egg Whites, Scallion, Masa Flour (corn Treated With Lime), Vegetarian Chicken Flavor (yeast Extract, Maltodextrin, Salt, Cornstarch, Natural Flavoring, Onion Powder, Lactic Acid, Sugar), Salt, Cilantro, Black Pepper, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.86
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+1.00kcal, +0.63%)
Total Fat5.31g (-0.83g, -13.52%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 372.0mg (+39.00mg, +11.71%)
Total Carbohydrates 9.73g (-13.08g, -57.34%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 8.85g (+3.59g, +68.25%)
Sugars, added N/A
Protein 18.58g (+15.07g, +429.34%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (+3.00IU, +0.85%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (-0.30mg, -23.81%)
Potassium, K212.0mg (-34.00mg, -13.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated2.65g
Ingredients
Light Tuna, Marinade (water, Sugar, Sunflower Oil, Salt, Tomato Paste, Wheat Flour, Garlic Flavor, Onion Flavor, Chili Powder, Paprika) Onion, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.12
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-60.00kcal, -37.97%)
Total Fat1.76g (-4.38g, -71.34%)
Saturated Fat 0.78g (+0.78g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 333.0mg (=)
Total Carbohydrates 13.73g (-9.08g, -39.81%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 1.96g (-3.30g, -62.74%)
Sugars, added N/A
Protein 6.27g (+2.76g, +78.63%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+41.00IU, +11.68%)
Vitamin C, total ascorbic acid0.9mg (-3.30mg, -78.57%)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe1.06mg (-0.20mg, -15.87%)
Potassium, K224.0mg (-22.00mg, -8.94%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P98.0mg (+28.00mg, +40.00%)
Vitamin B-120.71ug
Manganese, Mn0.0mg
Zinc, Zn0.88mg
Selenium, Se11.0ug
Ingredients
Red Chile Sauce (water, Guajillo Pepper Puree (guajillo Chili Peppers, Onion Powder, Salt, Water, Acetic Acid, Chicken Broth, Guar Gum, Modified Corn Starch, Sodium Benzoate {preservative}], Onions, Tomatoes, Tomato Paste, Anaheim Pepper Puree [anaheim Peppers, Dried Cane Syrup, Sea Salt], Beef Base [beef Stock, Hydrolyzed {corn, Wheat, Soy) Protein, Maltodextrin, Corn Oil, Autolyzed Yeast Extract, Potato Starch, Sugar, Caramel Color, Flavoring, Salt, Sulfites], Garlic, Beef Fat, Beef Flavor [beef Extract, Yeast Extract, Flavor, Salt, Maltodextrin, Lactic Acid, Citric Acid], Modified Corn Starch, Salt, Natural Extractives Of Chili Peppers, Oregano), Seasoned Rice (water, Rice, Tomato Powder, Chicken Broth Powder [maltodextrin, Chicken Broth, Salt, Flavors], Dehydrated Garlic, Salt, Onion Powder), Seasoned Cooked Beef And Binder Product (beef, Water, Contains 2% Or Less Of Caramel Color, Dextrose, Flavor [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower And Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Part Skim Mozzarella Cheese ([pasteurized Milk, Cultures, Salt, Enzymes], Whey Protein Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.83
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-31.00kcal, -19.62%)
Total Fat4.24g (-1.90g, -30.94%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 272.0mg (-61.00mg, -18.32%)
Total Carbohydrates 16.96g (-5.85g, -25.65%)
Dietary Fiber 1.4g (-0.40g, -22.22%)
Sugars 2.47g (-2.79g, -53.04%)
Sugars, added N/A
Protein 5.65g (+2.14g, +60.97%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid4.2mg (=)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, K226.0mg (-20.00mg, -8.13%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Onion, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-58.00kcal, -36.71%)
Total Fat2.92g (-3.22g, -52.44%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 362.0mg (+29.00mg, +8.71%)
Total Carbohydrates 12.5g (-10.31g, -45.20%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.08g (-3.18g, -60.46%)
Sugars, added N/A
Protein 5.83g (+2.32g, +66.10%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-39.00IU, -11.11%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.12mg (-0.14mg, -11.11%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Seasoned Beef (beef, Salt, Spice Extract), Contains Less Than 2% Of: Green Peppers, Modified Food Starch, Red Peppers, Spices (chipotle Chili Pepper), Soy Protein Concentrate, Dehydrated Onions, Salt, Sugar, Paprika, Dehydrated Garlic, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-58.00kcal, -36.71%)
Total Fat2.92g (-3.22g, -52.44%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 362.0mg (+29.00mg, +8.71%)
Total Carbohydrates 12.5g (-10.31g, -45.20%)
Dietary Fiber 2.9g (+1.10g, +61.11%)
Sugars 2.08g (-3.18g, -60.46%)
Sugars, added N/A
Protein 5.83g (+2.32g, +66.10%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-39.00IU, -11.11%)
Vitamin C, total ascorbic acid0.0mg (-4.20mg, -100.00%)
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe1.12mg (-0.14mg, -11.11%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IUN/A
Ingredients
Water, Tomato Puree (water, Tomato Paste), Kidney Beans, Seasoned Cooked Beef And Pork Crumble (beef And Pork, Salt, Spice Extractive), Seasoned Beef (beef, Salt, Spice Extract), Contains Less Than 2% Of: Green Peppers, Modified Food Starch, Red Peppers, Spices, Soy Protein Concentrate, Dehydrated Onions, Salt, Sugar, Dehydrated Garlic, Paprika, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.46
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-46.00kcal, -29.11%)
Total Fat4.49g (-1.65g, -26.87%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 279.0mg (-54.00mg, -16.22%)
Total Carbohydrates 11.22g (-11.59g, -50.81%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 5.77g (+0.51g, +9.70%)
Sugars, added N/A
Protein 6.73g (+3.22g, +91.74%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-30.00IU, -8.55%)
Vitamin C, total ascorbic acid5.8mg (+1.60mg, +38.10%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.35mg (-0.91mg, -72.22%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated1.6g
Ingredients
Broccoli, Battered Chicken Breast (chicken Breast With Rib Meat, Water, Predust Flour [enriched Wheat Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dried Egg Whites, Modified Foodstarch, And Soybean Oil], Batter [potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt,leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Spice, Xanthan Gum], Salt,sodium Phosphates), Water, Sugar, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentratedchicken Broth, Less Than 2% Of: Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Andxanthan Gum), Hydrogenated Palm Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spice Contains: Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.37
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+57.00kcal, +36.08%)
Total Fat12.0g (+5.86g, +95.44%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 310.0mg (-23.00mg, -6.91%)
Total Carbohydrates 21.5g (-1.31g, -5.74%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.0g (-3.26g, -61.98%)
Sugars, added N/A
Protein 5.0g (+1.49g, +42.45%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+24.00IU, +6.84%)
Vitamin C, total ascorbic acid1.2mg (-3.00mg, -71.43%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.9mg (-0.36mg, -28.57%)
Potassium, K195.0mg (-51.00mg, -20.73%)
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Potatoes (potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Wine, Tomato Paste, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Potassium Chloride, Salt, Flavoring, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.26
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+56.00kcal, +35.44%)
Total Fat10.71g (+4.57g, +74.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-65.00mg, -19.52%)
Total Carbohydrates 17.86g (-4.95g, -21.70%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (-1.69g, -32.13%)
Sugars, added N/A
Protein 7.14g (+3.63g, +103.42%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+0.10mg, +2.38%)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-1.26mg, -100.00%)
Potassium, K250.0mg (+4.00mg, +1.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Peppers (organic Sweet Red Peppers, Water, Sea Salt, Citric Acid), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.41
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+60.00kcal, +37.97%)
Total Fat7.26g (+1.12g, +18.24%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (-27.00mg, -8.11%)
Total Carbohydrates 33.06g (+10.25g, +44.94%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 3.23g (-2.03g, -38.59%)
Sugars, added N/A
Protein 5.65g (+2.14g, +60.97%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+52.00IU, +14.81%)
Vitamin C, total ascorbic acid3.9mg (-0.30mg, -7.14%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.87mg (-0.39mg, -30.95%)
Potassium, K274.0mg (+28.00mg, +11.38%)
Vitamin D, IUN/A
Ingredients
Crust: Rice Flour, Water, Sugar, Potato Flour, Olive Oil, Tapioca Flour, Fresh Yeast, Gum (cellulose, Guar, Xanthan), Salt, Garlic Powder, Enzymes Pesto Sauce: Water, Basil, Expeller Pressed Non Gmo Canola Oil, Garlic Puree, Olive Oil, Maltodextrin, Potassium Chloride, Yeast Extract, Xanthan Gum, Salt, Vegan Lactic Acid, Citric Acid, Pepper, Vegan Natural Flavors Vegan Cheese: Filtered Water, Tapioca And Or Pea Starch, Non Gmo Expeller Pressed Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Lactic Acid, Yeast Extract, Titanium Dioxide (a Naturally Occurring Mineral) , Ground Tofurky Gluten Free Sausage: Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Vinegar, Yeast Extract, Basil, Sea Salt, Potassium Chloride, Garlic, Onion, Spices, Xanthan Gum, Vegan Natural Flavors, Gum Arabic Toppings: Red Bell Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.48
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-5.00kcal, -3.16%)
Total Fat0.59g (-5.55g, -90.39%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-45.00mg, -13.51%)
Total Carbohydrates 28.24g (+5.43g, +23.81%)
Dietary Fiber 4.1g (+2.30g, +127.78%)
Sugars 1.18g (-4.08g, -77.57%)
Sugars, added N/A
Protein 7.65g (+4.14g, +117.95%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-57.00IU, -16.24%)
Vitamin C, total ascorbic acid8.8mg (+4.60mg, +109.52%)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe1.59mg (+0.33mg, +26.19%)
Potassium, K247.0mg (+1.00mg, +0.41%)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Oat Fiber, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch, Sea Salt]), Organic Pinto Beans, Organic Brown Rice, Pasteurized Process Nonfat Cheddar Cheese (skim Milk Cheese [cultured Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric [color], Tomatoes, Organic Tomato Puree, Onion, Green Chiles, Spices, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Garlic, Arrowroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.94
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-70.00kcal, -44.30%)
Total Fat1.47g (-4.67g, -76.06%)
Saturated Fat 0.29g (+0.29g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 312.0mg (-21.00mg, -6.31%)
Total Carbohydrates 10.88g (-11.93g, -52.30%)
Dietary Fiber 1.8g (=)
Sugars 4.12g (-1.14g, -21.67%)
Sugars, added N/A
Protein 7.35g (+3.84g, +109.40%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+17.00IU, +4.84%)
Vitamin C, total ascorbic acid1.1mg (-3.10mg, -73.81%)
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.53mg (-0.73mg, -57.94%)
Potassium, K191.0mg (-55.00mg, -22.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.74g
Fatty acids, total polyunsaturated0.29g
Ingredients
Sauce (diced Tomatoes, Water, Tomato Puree, Onions, Less Than 2% Of: Sugar, Garlic, Salt, Tomato Paste, Spices, Modified Corn Starch, Olive Oil, Citric Acid), Seasoned White Meat Chicken (chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Cooked Pasta (water, Durum Wheat Semolina, Egg Yolks, Soybean Oil), Vegetables (zucchini, Onions, Red Bell Peppers, Carrots) Contains: Egg, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.99
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-28.00kcal, -17.72%)
Total Fat4.51g (-1.63g, -26.55%)
Saturated Fat 2.25g (+2.25g)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 380.0mg (+47.00mg, +14.11%)
Total Carbohydrates 14.37g (-8.44g, -37.00%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 5.63g (+0.37g, +7.03%)
Sugars, added N/A
Protein 8.45g (+4.94g, +140.74%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (+1.00IU, +0.28%)
Vitamin C, total ascorbic acid1.4mg (-2.80mg, -66.67%)
Calcium, Ca70.0mg (+70.00mg)
Iron, Fe1.52mg (+0.26mg, +20.63%)
Potassium, K220.0mg (-26.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.27g
Fatty acids, total polyunsaturated0.28g
Ingredients
Baked Beans (white Beans, Water, Sugar, Tomato Paste, Salt, Onion Powder, Garlic Powder, Spice), Seasoned Pork (pork, Water, Salt, Smoke Flavor), Water, Milk (milk, Vitamin D3), Ketchup (tomato Concentrate [water, Tomato Paste], Sugar, Vinegar, Salt, Onion Powder, Spices, Citric Acid), White Hominy Grits (corn, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (tomato Concentrate [water, Tomato Paste], Citric Acid), Butter (pasteurized Cream, Lactic Acid), Colby Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Shredded Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Powdered Cellulose), Cider Vinegar, Molasses, Tomato Paste, Chicken Base Flavor (natural Flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Light Brown Sugar, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt), Garlic Puree (garlic, Water), Salt, Spices, Blend Of Canola & Extra Virgin Olive Oil, Mustard (distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Turmeric, Paprika), Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Natural Flavoring, Paprika, Worcestershire Sauce Concentrate (distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agent), Dark Chili Powder Blend (chili Powder, Salt, Cumin, Garlic, Oregano), Hot Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder), Cornstarch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.78
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-73.00kcal, -46.20%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 372.0mg (+39.00mg, +11.71%)
Total Carbohydrates 15.5g (-7.31g, -32.05%)
Dietary Fiber 4.7g (+2.90g, +161.11%)
Sugars 0.78g (-4.48g, -85.17%)
Sugars, added N/A
Protein 4.65g (+1.14g, +32.48%)
Core Vitamins and Minerals
Vitamin A, IU388.0IU (+37.00IU, +10.54%)
Vitamin C, total ascorbic acid0.9mg (-3.30mg, -78.57%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.4mg (+0.14mg, +11.11%)
Potassium, K217.0mg (-29.00mg, -11.79%)
Vitamin D, IUN/A
Ingredients
Prepared Light Red Kidney Beans, Water, Salt, Food Starch Modified, Spice, Garlic Powder, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.20
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-60.00kcal, -37.97%)
Total Fat0.95g (-5.19g, -84.53%)
Saturated Fat 0.27g (+0.27g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 266.0mg (-67.00mg, -20.12%)
Total Carbohydrates 15.18g (-7.63g, -33.45%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 4.88g (-0.38g, -7.22%)
Sugars, added N/A
Protein 6.5g (+2.99g, +85.19%)
Core Vitamins and Minerals
Vitamin A, IU339.0IU (-12.00IU, -3.42%)
Vitamin C, total ascorbic acid1.0mg (-3.20mg, -76.19%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.29mg (-0.97mg, -76.98%)
Potassium, K165.0mg (-81.00mg, -32.93%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg11.0mg
Phosphorus, P68.0mg (-2.00mg, -2.86%)
Pantothenic acid0.136mg
Manganese, Mn0.0mg
Riboflavin0.046mg
Niacin1.084mg
Ingredients
Cooked Rice (water, White Rice), White Meat Chicken (white Meat Chicken, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Water, Broccoli, Carrots, Water Chestnuts, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Brown Sugar, Green Onions (scallions), Contains 2% Or Less Of: Modified Corn Starch, Pineapple Juice Concentrate, Rice Vinegar, Chicken Base (chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [corn And Wheat Gluten, Soy] Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Garlic, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.41
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-54.00kcal, -34.18%)
Total Fat3.13g (-3.01g, -49.02%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 292.0mg (-41.00mg, -12.31%)
Total Carbohydrates 12.53g (-10.28g, -45.07%)
Dietary Fiber 1.8g (=)
Sugars 1.83g (-3.43g, -65.21%)
Sugars, added N/A
Protein 6.53g (+3.02g, +86.04%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+41.00IU, +11.68%)
Vitamin C, total ascorbic acid0.9mg (-3.30mg, -78.57%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.38mg (-0.88mg, -69.84%)
Potassium, K188.0mg (-58.00mg, -23.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.78g
Ingredients
Sauce (water, Celery, Cream, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas Contains: Egg Milk, Soy, Wheat