Blue Moose Of Boulder Organic Roasted Red Pepper Hummus, Roasted Red Pepper by Blue Moose Of Boulder, Llc: Similar Foods

Product:
Organic Roasted Red Pepper Hummus, Roasted Red Pepper
Brand:
Blue Moose Of Boulder
Maker:
Blue Moose Of Boulder, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2408497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat10.71g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 268.0mg
Total Carbohydrates 17.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Garbanzo Beans (dry Organic Chickpeas, Water), Fire Roasted Organic Red Peppers (organic Sweet Red Peppers, Water, Sea Salt, Citric Acid), Organic Tahini (ground Organic Sesame), Organic Extra Virgin Olive Oil, Organic Garlic, Organic Lemon Juice, Sea Salt, Non Gmo Citric Acid, Organic Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.24
All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (+4.00kcal, +1.87%)
Total Fat7.26g (-3.45g, -32.21%)
Saturated Fat 0.81g (+0.81g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+38.00mg, +14.18%)
Total Carbohydrates 33.06g (+15.20g, +85.11%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 3.23g (-0.34g, -9.52%)
Sugars, added N/A
Protein 5.65g (-1.49g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+46.00IU, +12.89%)
Vitamin C, total ascorbic acid3.9mg (-0.40mg, -9.30%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.87mg (+0.87mg)
Potassium, K274.0mg (+24.00mg, +9.60%)
Vitamin D, IUN/A
Ingredients
Crust: Rice Flour, Water, Sugar, Potato Flour, Olive Oil, Tapioca Flour, Fresh Yeast, Gum (cellulose, Guar, Xanthan), Salt, Garlic Powder, Enzymes Pesto Sauce: Water, Basil, Expeller Pressed Non Gmo Canola Oil, Garlic Puree, Olive Oil, Maltodextrin, Potassium Chloride, Yeast Extract, Xanthan Gum, Salt, Vegan Lactic Acid, Citric Acid, Pepper, Vegan Natural Flavors Vegan Cheese: Filtered Water, Tapioca And Or Pea Starch, Non Gmo Expeller Pressed Canola And Or Safflower Oil, Coconut Oil, Pea Protein, Salt, Vegan Natural Flavors, Inactive Yeast, Vegetable Glycerin, Xanthan Gum, Vegan Lactic Acid, Yeast Extract, Titanium Dioxide (a Naturally Occurring Mineral) , Ground Tofurky Gluten Free Sausage: Water, Organic Soy Flour, Expeller Pressed Non Gmo Canola Oil, Vinegar, Yeast Extract, Basil, Sea Salt, Potassium Chloride, Garlic, Onion, Spices, Xanthan Gum, Vegan Natural Flavors, Gum Arabic Toppings: Red Bell Peppers And Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.62
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+1.00kcal, +0.47%)
Total Fat12.0g (+1.29g, +12.04%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 310.0mg (+42.00mg, +15.67%)
Total Carbohydrates 21.5g (+3.64g, +20.38%)
Dietary Fiber 1.5g (-2.10g, -58.33%)
Sugars 2.0g (-1.57g, -43.98%)
Sugars, added N/A
Protein 5.0g (-2.14g, -29.97%)
Core Vitamins and Minerals
Vitamin A, IU375.0IU (+18.00IU, +5.04%)
Vitamin C, total ascorbic acid1.2mg (-3.10mg, -72.09%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.9mg (+0.90mg)
Potassium, K195.0mg (-55.00mg, -22.00%)
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef And Binder Product (beef, Water, Contains 2% Or Less Of: Dextrose, Salt, Natural Flavor, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil, Soybean Oil, Modified Corn Starch, Sodium Phosphate, Caramel Color, Spice Extractives), Beef Crumbles (beef, Salt, Garlic Juice, Flavoring), Potatoes (potatoes, Calcium Chloride), Carrots, Onions, Modified Corn Starch, Celery, Contains 2% Or Less Of: Beef Flavor (cooked Beef, Yeast Extract, Maltodextrin, Caramelized Sugar Syrup, Beef Tallow, Beef Extract, Vegetable Juice Concentrates [onion, Carrot, Celery], Salt, Sugar, Corn Starch, Lactic Acid, Flavorings), Wine, Tomato Paste, Sugar, Canola Oil, Garlic, Butter (cream, Salt), Potassium Chloride, Salt, Flavoring, Methylcellulose Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.00
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-87.00kcal, -40.65%)
Total Fat4.24g (-6.47g, -60.41%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 272.0mg (+4.00mg, +1.49%)
Total Carbohydrates 16.96g (-0.90g, -5.04%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 2.47g (-1.10g, -30.81%)
Sugars, added N/A
Protein 5.65g (-1.49g, -20.87%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid4.2mg (-0.10mg, -2.33%)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe0.64mg (+0.64mg)
Potassium, K226.0mg (-24.00mg, -9.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.12g
Fatty acids, total polyunsaturated0.71g
Ingredients
Cooked Pasta (water, Semolina [milled Wheat], Egg Whites), Water, Tomato Paste, Cooked Italian Sausage (pork, Water, Spices, Salt, Garlic Powder), Cooked Beef, Tomatoes (tomatoes, Tomato Juice, Citric Acid), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Canola Oil, Garlic (garlic, Water), Salt, Sugar, Onion, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.86
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-64.00kcal, -29.91%)
Total Fat4.35g (-6.36g, -59.38%)
Saturated Fat 1.21g (+1.21g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 256.0mg (-12.00mg, -4.48%)
Total Carbohydrates 22.71g (+4.85g, +27.16%)
Dietary Fiber 1.4g (-2.20g, -61.11%)
Sugars 13.53g (+9.96g, +278.99%)
Sugars, added N/A
Protein 4.83g (-2.31g, -32.35%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+5.00IU, +1.40%)
Vitamin C, total ascorbic acid1.2mg (-3.10mg, -72.09%)
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe0.87mg (+0.87mg)
Potassium, K186.0mg (-64.00mg, -25.60%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.97g
Fatty acids, total polyunsaturated1.93g
Ingredients
Macaroni And Cheese Sauce: Cooked Enriched Macaroni (water, Enriched Macaroni [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring), Whey, Modified Corn Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheddar Cheese Flavor (whey, Cheese [granular And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Butter (cream, Salt), Salt, Disodium Phosphate, Mono And Diglycerides, Citric Acid, Corn Oil, Beta Carotene (color), Tocopherols Chocolate Pudding: Water, Sugar, Dairy Product Solids (modified Whey, Reduced Protein Whey, Whey Solids), Modified Corn Starch, Sweet Cream Powder (sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol), Cocoa Powder, Maltodextrin, Acetic Acid Esters Of Mono And Diglycerides, Soy Lecithin, Salt, Soybean Oil, Cellulose Gel, Cellulose Gum, Citric Acid Fish Stick: Minced Pollock, Breading (bleached And Unbleached Enriched Flour [bleached And Unbleached Wheat Flour, Niacin, Ferrous Sulfate {iron} And Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Modified Corn Starch, Contains 2% Or Less Of: Yellow Corn Flour, Whey, Salt, Sugar, Rice Flour, Corn Starch, Leavening [baking Soda, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Yeast, Caramel Color, Sodium Caseinate, Paprika Oleoresin [color], Soybean Oil, Modified Cellulose, Oat Fiber, Partially Hydrogenated Soybean Oil, Mono And Diglycerides) Parfried In Soybean Oil X000d Contains: Fish (pollack), Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.72
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-61.00kcal, -28.50%)
Total Fat0.59g (-10.12g, -94.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+20.00mg, +7.46%)
Total Carbohydrates 28.24g (+10.38g, +58.12%)
Dietary Fiber 4.1g (+0.50g, +13.89%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 7.65g (+0.51g, +7.14%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (-63.00IU, -17.65%)
Vitamin C, total ascorbic acid8.8mg (+4.50mg, +104.65%)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe1.59mg (+1.59mg)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour Tortilla (organic Wheat Flour, Oat Fiber, Baking Powder [monocalcium Phosphate, Sodium Bicarbonate, Corn Starch, Sea Salt]), Organic Pinto Beans, Organic Brown Rice, Pasteurized Process Nonfat Cheddar Cheese (skim Milk Cheese [cultured Skim Milk, Salt, Enzymes], Nonfat Dry Milk, Water, Sodium Citrate, Cheddar Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Paprika And Turmeric [color], Tomatoes, Organic Tomato Puree, Onion, Green Chiles, Spices, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Cilantro, Garlic, Arrowroot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.26
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-56.00kcal, -26.17%)
Total Fat6.14g (-4.57g, -42.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+65.00mg, +24.25%)
Total Carbohydrates 22.81g (+4.95g, +27.72%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 3.51g (-3.63g, -50.84%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (-6.00IU, -1.68%)
Vitamin C, total ascorbic acid4.2mg (-0.10mg, -2.33%)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+1.26mg)
Potassium, K246.0mg (-4.00mg, -1.60%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P70.0mg
Ingredients
Corn, Cooked Quinoa (quinoa, Water), Red Peppers, Potatoes, Zucchini, Corn Meal, Expeller Pressed Canola Oil, Rutabaga, Leeks, Potato Flakes, Water, Roasted Garlic, Whole Wheat Flour, Egg Whites, Scallion, Masa Flour (corn Treated With Lime), Vegetarian Chicken Flavor (yeast Extract, Maltodextrin, Salt, Cornstarch, Natural Flavoring, Onion Powder, Lactic Acid, Sugar), Salt, Cilantro, Black Pepper, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.74
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-102.00kcal, -47.66%)
Total Fat4.49g (-6.22g, -58.08%)
Saturated Fat 0.8g (+0.80g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 279.0mg (+11.00mg, +4.10%)
Total Carbohydrates 11.22g (-6.64g, -37.18%)
Dietary Fiber 1.9g (-1.70g, -47.22%)
Sugars 5.77g (+2.20g, +61.62%)
Sugars, added N/A
Protein 6.73g (-0.41g, -5.74%)
Core Vitamins and Minerals
Vitamin A, IU321.0IU (-36.00IU, -10.08%)
Vitamin C, total ascorbic acid5.8mg (+1.50mg, +34.88%)
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.35mg (+0.35mg)
Potassium, K247.0mg (-3.00mg, -1.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated1.6g
Ingredients
Broccoli, Battered Chicken Breast (chicken Breast With Rib Meat, Water, Predust Flour [enriched Wheat Flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Dried Egg Whites, Modified Foodstarch, And Soybean Oil], Batter [potato Starch, Corn Starch, Modified Corn Starch, Dextrose, Egg Whites, Maltodextrin, Salt,leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder, Spice, Xanthan Gum], Salt,sodium Phosphates), Water, Sugar, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar), Concentratedchicken Broth, Less Than 2% Of: Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt, Andxanthan Gum), Hydrogenated Palm Oil, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spice Contains: Wheat, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.33
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-95.00kcal, -44.39%)
Total Fat3.96g (-6.75g, -63.03%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 213.0mg (-55.00mg, -20.52%)
Total Carbohydrates 13.86g (-4.00g, -22.40%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 8.91g (+5.34g, +149.58%)
Sugars, added N/A
Protein 7.43g (+0.29g, +4.06%)
Core Vitamins and Minerals
Vitamin A, IU371.0IU (+14.00IU, +3.92%)
Vitamin C, total ascorbic acid13.4mg (+9.10mg, +211.63%)
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.53mg (+0.53mg)
Potassium, K203.0mg (-47.00mg, -18.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.98g
Fatty acids, total polyunsaturated0.99g
Ingredients
Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Sweet And Tangy Vinaigrette With Bacon (water, Sugar, Corn Vinegar, Cider Vinegar, Distilled Vinegar, Soybean Oil, Modified Corn Starch, Bacon [cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain: Sugar, Brown Sugar], Salt, Dehydrated Onion, Natural Flavor, Spice, Natural Smoke Flavor, Xanthan Gum, Corn Syrup, Molasses, Caramel Color, Dehydrated Garlic, Tamarind), Asparagus, Red Peppers, Yellow Carrots, Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower, Canola And Or Safflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.57
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+32.00kcal, +14.95%)
Total Fat12.31g (+1.60g, +14.94%)
Saturated Fat 6.92g (+6.92g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 277.0mg (+9.00mg, +3.36%)
Total Carbohydrates 30.77g (+12.91g, +72.28%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 21.54g (+17.97g, +503.36%)
Sugars, added N/A
Protein 3.08g (-4.06g, -56.86%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-49.00IU, -13.73%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca92.0mg (+92.00mg)
Iron, Fe1.11mg (+1.11mg)
Potassium, K200.0mg (-50.00mg, -20.00%)
Vitamin D, IUN/A
Ingredients
Ice Cream: Milk, Cream, Sugar, Corn Syrup, High Fructose Corn Syrup, Skim Milk, Whey, Buttermilk, Pretzels (enriched Wheat Flour [wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate, Yeast), Cellulose Gel, Guar Gum, Cellulose Gum, Mono And Diglycerides, Locust Bean Gum, Salt, Natural And Artificial Flavor, Polysorbate 80, Carrageenan Chocolate Covered Pretzel: Pretzel Pieces (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Yeast), Sugar, Coconut Oil, Nonfat Milk, Whole Milk, Cocoa Processed With Alkali, Soy Lecithin (emulsifier), Natural Flavors Thick Pretzel Fudge: Confectioner's Sugar, Peanut Oil, Cocoa, Pie Crust Crumbs (unbleached Un Enriched Wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Cottonseed Oil, Non Fat Milk, Cocoa Processed With Alkali, Salt, Natural And Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.00
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-54.00kcal, -25.23%)
Total Fat10.0g (-0.71g, -6.63%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 290.0mg (+22.00mg, +8.21%)
Total Carbohydrates 14.0g (-3.86g, -21.61%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+43.00IU, +12.04%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe0.36mg (+0.36mg)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IUN/A
Ingredients
Potatoes, Cream, Tomato, Mozzarella (pasteurized Whole Milk, Salt, Lactic Acid Starter Culture, Enzymes), Basil, Salt, Modified Cellulose, Flavoring, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.72
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-26.00kcal, -12.15%)
Total Fat11.84g (+1.13g, +10.55%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 234.0mg (-34.00mg, -12.69%)
Total Carbohydrates 15.13g (-2.73g, -15.29%)
Dietary Fiber 0.7g (-2.90g, -80.56%)
Sugars 1.64g (-1.93g, -54.06%)
Sugars, added N/A
Protein 5.26g (-1.88g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU411.0IU (+54.00IU, +15.13%)
Vitamin C, total ascorbic acid2.0mg (-2.30mg, -53.49%)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe2.37mg (+2.37mg)
Potassium, K145.0mg (-105.00mg, -42.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.62g
Fatty acids, total polyunsaturated0.33g
Ingredients
Water, Beef Short Ribs (beef, Water, Less Than 2% Of Wheat, Soybeans, Salt, Sugar, Toasted Sesame Oil, Cornstarch, Dried Onion And Garlic, Rice Vinegar, Sesame Seeds, Xanthan Gum, Spice Extractive, Brown Sugar, Yeast, Yeast Extract, Natural Flavorings), Fettuccine (semolina [wheat], Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Slow Roasted Tomatoes (slow Roasted Tomatoes, Canola Oil, Garlic, Oregano, Salt), Onion, Tomato Paste, Burgundy Wine, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Carrots, Celery, Beef Base Flavor (natural Flavor, Yeast Extract, Salt, Beef Fat, Sugar, Onion Powder, Spice Extracts), Garlic Puree (garlic, Water), Cornstarch, Blend Of Canola & Extra Virgin Olive Oil, Spices, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.90
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-55.00kcal, -25.70%)
Total Fat5.31g (-5.40g, -50.42%)
Saturated Fat 0.88g (+0.88g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 372.0mg (+104.00mg, +38.81%)
Total Carbohydrates 9.73g (-8.13g, -45.52%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 8.85g (+5.28g, +147.90%)
Sugars, added N/A
Protein 18.58g (+11.44g, +160.22%)
Core Vitamins and Minerals
Vitamin A, IU354.0IU (-3.00IU, -0.84%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.96mg (+0.96mg)
Potassium, K212.0mg (-38.00mg, -15.20%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.77g
Fatty acids, total polyunsaturated2.65g
Ingredients
Light Tuna, Marinade (water, Sugar, Sunflower Oil, Salt, Tomato Paste, Wheat Flour, Garlic Flavor, Onion Flavor, Chili Powder, Paprika) Onion, Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.36
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-117.00kcal, -54.67%)
Total Fat1.1g (-9.61g, -89.73%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 233.0mg (-35.00mg, -13.06%)
Total Carbohydrates 12.33g (-5.53g, -30.96%)
Dietary Fiber 1.3g (-2.30g, -63.89%)
Sugars 9.25g (+5.68g, +159.10%)
Sugars, added N/A
Protein 9.69g (+2.55g, +35.71%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-27.00IU, -7.56%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.48mg (+0.48mg)
Potassium, K220.0mg (-30.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.44g
Fatty acids, total polyunsaturated0.44g
Ingredients
Cooked Chicken Breast Chunks (chicken Tenderloin, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Lecithin], Fructose, Salt, Pepper, Dextrose) Water, Brown Sugar, Carrots, Red Bell Peppers, Broccoli, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Onions, Water Chestnuts, Rice Vinegar, Pineapple Juice Concentrate, Contains 2% Or Less Of: Modified Corn Starch, Ginger, Garlic (contains Citric Acid), Sesame Seed Oil, Caramel Color, Salt, Carob Bean Gum Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.32
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+21.00kcal, +9.81%)
Total Fat12.94g (+2.23g, +20.82%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 376.0mg (+108.00mg, +40.30%)
Total Carbohydrates 17.65g (-0.21g, -1.18%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 14.12g (+6.98g, +97.76%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+1.29mg)
Potassium, K188.0mg (-62.00mg, -24.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.53g
Fatty acids, total polyunsaturated5.29g
Ingredients
Chicken Tender Patties (chicken Breast With Rib Meat, Water, Salt, Sodium Phosphates, Autolyzed Yeast Extract, Natural Flavorings, Lactic Acid), Breader (wheat Flour, Dextrose, Sugar, Extractives Of Paprika, Salt, Yeast), Batter (water, Wheat Flour, Modified Food Starch, Yellow Corn Flour, Dextrose, Spice, Salt, Extractives Of Paprika, Vinegar Powder [maltodextrin, Vinegar Solids], Caramel Color) Fried In Vegetable Oil Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.52
All Nutrients Per 100g (3.527 oz)
Calories 104.0kcal (-110.00kcal, -51.40%)
Total Fat3.13g (-7.58g, -70.77%)
Saturated Fat 1.17g (+1.17g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 292.0mg (+24.00mg, +8.96%)
Total Carbohydrates 12.53g (-5.33g, -29.84%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 1.83g (-1.74g, -48.74%)
Sugars, added N/A
Protein 6.53g (-0.61g, -8.54%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+35.00IU, +9.80%)
Vitamin C, total ascorbic acid0.9mg (-3.40mg, -79.07%)
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe0.38mg (+0.38mg)
Potassium, K188.0mg (-62.00mg, -24.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.04g
Fatty acids, total polyunsaturated0.78g
Ingredients
Sauce (water, Celery, Cream, Chicken Flavor [chicken Broth, Salt, Chicken Fat], Modified Corn Starch, Butter [cream, Salt], Contains 2% Or Less Of: Onions, Soybean Oil, Spices, Salt, Nonfat Dry Milk, Sugar, Chardonnay Wine, Garlic, Canola Oil, Olive Oil, Xanthan Gum, Guar Gum), Dumplings (water, Wheat Flour, Eggs, Durum Wheat Flour, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken (chicken Breast, Water, Olive Oil, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Carrots, Corn, Peas Contains: Egg Milk, Soy, Wheat