Morningstar Farms Garden Veggie Nuggets, Garden Veggie by Worthington Foods Inc: Similar Foods
- Product:
- Garden Veggie Nuggets, Garden Veggie
- Brand:
- Morningstar Farms
- Maker:
- Worthington Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2107243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 1.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 425.0mg | |
| Total Carbohydrates | 17.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 3.75g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 525.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Ingredients | ||
|---|---|---|
Water, Organic Red Quinoa, Organic Textured Soy Protein, Cannellini Beans (organic White Kidney Beans, Water, Sea Salt, Kombu Seaweed), Organic Onions, Green Peas, Celery, Organic Canola Oil, Organic Sunflower Oil, Organic Potatoes, Organic Carrots, Organic Corn, Organic Soy Protein Flour, Organic Red Bell Peppers, Contains Two Percent Or Less Of Gum Blend (carrageenan, Konjac Flour), Garlic Powder, Onion Powder, Organic Soy Sauce (water, Organic Soybeans, Salt, Organic Wheat, Organic Alcohol [to Preserve Freshness]), Sea Salt, Natural Flavor, Dried Cane Syrup, Black Pepper, Oregano, Basil, Lemon Juice Concentrate, Konjac Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+21.00kcal, +10.50%) | |
| Total Fat | 10.29g (-2.21g, -17.68%) | |
| Saturated Fat | 0.74g (-0.51g, -40.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-13.00mg, -3.06%) | |
| Total Carbohydrates | 10.29g (-7.21g, -41.20%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 1.47g (-2.28g, -60.80%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+13.53g, +135.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+9.00mg, +18.00%) | |
| Iron, Fe | 2.79mg (+0.99mg, +55.00%) | |
| Potassium, K | 544.0mg (+19.00mg, +3.62%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Green And Red Bell Peppers, Sunflower Oil, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Sea Salt, Onions, Fennel Seeds, Paprika, Black Pepper, Red Chili Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+4.00kcal, +2.00%) | |
| Total Fat | 10.62g (-1.88g, -15.04%) | |
| Saturated Fat | 0.88g (-0.37g, -29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 434.0mg (+9.00mg, +2.12%) | |
| Total Carbohydrates | 12.39g (-5.11g, -29.20%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 0.88g (-2.87g, -76.53%) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+5.04g, +50.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+37.00mg, +74.00%) | |
| Iron, Fe | 2.65mg (+0.85mg, +47.22%) | |
| Potassium, K | 523.0mg (-2.00mg, -0.38%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Soy Protein Concentrate, Canola Oil, Soy Flour, Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Isolated Soy Protein, Modified Cellulose, Beet Powder, Tapioca Starch, Salt, Spice, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+35.00kcal, +17.50%) | |
| Total Fat | 10.29g (-2.21g, -17.68%) | |
| Saturated Fat | 1.47g (+0.22g, +17.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 441.0mg (+16.00mg, +3.76%) | |
| Total Carbohydrates | 10.29g (-7.21g, -41.20%) | |
| Dietary Fiber | 2.9g (-4.60g, -61.33%) | |
| Sugars | 0.0g (-3.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+15.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.79mg (+0.99mg, +55.00%) | |
| Potassium, K | 529.0mg (+4.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Wheat Gluten, White Beans (white Beans, Water, Sea Salt), Sunflower Oil, Porcini Mushrooms, Flaxseeds, Nutritional Yeast, Vinegar, Basil, Onions, Sea Salt, Garlic, Oregano, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-17.00kcal, -8.50%) | |
| Total Fat | 8.45g (-4.05g, -32.40%) | |
| Saturated Fat | 0.7g (-0.55g, -44.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (-31.00mg, -7.29%) | |
| Total Carbohydrates | 16.9g (-0.60g, -3.43%) | |
| Dietary Fiber | 4.2g (-3.30g, -44.00%) | |
| Sugars | 2.82g (-0.93g, -24.80%) | |
| Sugars, added | N/A | |
| Protein | 9.86g (-0.14g, -1.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-22.00mg, -44.00%) | |
| Iron, Fe | 1.41mg (-0.39mg, -21.67%) | |
| Potassium, K | 503.0mg (-22.00mg, -4.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice, Onions, Green Chilies, Corn, Black Beans, Canola Oil, Filtered Water, Chipotle Pepper, Soy Protein Concentrate, Red Peppers, Wheat Gluten, Tamari (water, Soybeans, Salt), Soy Protein Flour, Green Peppers, Dried Onion, Cellulose Gum, Sea Salt, Brown Sugar, Dried Garlic, Natural Flavors, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-8.00mg, -1.88%) | |
| Total Carbohydrates | 10.0g (-7.50g, -42.86%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 0.0g (-3.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 500.0mg (-25.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Salt, Contains 1% Or Less Of: Vinegar *onion, *garlic, *jalapeno, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum, *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-5.00kcal, -2.50%) | |
| Total Fat | 7.96g (-4.54g, -36.32%) | |
| Saturated Fat | 0.88g (-0.37g, -29.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (-36.00mg, -8.47%) | |
| Total Carbohydrates | 17.7g (+0.20g, +1.14%) | |
| Dietary Fiber | 8.0g (+0.50g, +6.67%) | |
| Sugars | 2.65g (-1.10g, -29.33%) | |
| Sugars, added | N/A | |
| Protein | 14.16g (+4.16g, +41.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+30.00mg, +60.00%) | |
| Iron, Fe | 4.6mg (+2.80mg, +155.56%) | |
| Potassium, K | 531.0mg (+6.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hydrated Soy Protein Concentrate (water, Soy Protein Concentrate), Cooked Black Beans (water, Black Beans), Corn, Cooked Brown Rice (water, Brown Rice), Onions, Expeller Pressed Canola Oil, Red Peppers, Tomato Paste Wheat Gluten, Chili Powder (chili Pepper, Salt, Garuc, Cumin, Spices), Jalapeno Peppers, Natural Flavor, Smoked Paprika, Methyl Cellulose, Spices, Roasted Garlic, Sea Salt, Chipotle Chili Pepper Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+25.00mg, +5.88%) | |
| Total Carbohydrates | 10.0g (-7.50g, -42.86%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 0.0g (-3.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 500.0mg (-25.00mg, -4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, *garlic, Salt, Contains 1% Or Less Of: Vinegar, *onion, *jalapeno Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+12.00kcal, +6.00%) | |
| Total Fat | 3.03g (-9.47g, -75.76%) | |
| Saturated Fat | 0.0g (-1.25g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 470.0mg (+45.00mg, +10.59%) | |
| Total Carbohydrates | 42.42g (+24.92g, +142.40%) | |
| Dietary Fiber | 6.1g (-1.40g, -18.67%) | |
| Sugars | 3.03g (-0.72g, -19.20%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (-2.42g, -24.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-5.00mg, -10.00%) | |
| Iron, Fe | 2.12mg (+0.32mg, +17.78%) | |
| Potassium, K | 515.0mg (-10.00mg, -1.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bok Choy, Garlic, Chili Crisp (soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt), Sesame Oil, Kosher Salt, Chinkiang Vinegar, Ginger, Soy Sauce (water, Soybeans, Wheat, Salt), Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Olive Oil, Lye Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 5.95g (-6.55g, -52.40%) | |
| Saturated Fat | 2.98g (+1.73g, +138.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 440.0mg (+15.00mg, +3.53%) | |
| Total Carbohydrates | 26.19g (+8.69g, +49.66%) | |
| Dietary Fiber | 2.4g (-5.10g, -68.00%) | |
| Sugars | 1.19g (-2.56g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-7.62g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-38.00mg, -76.00%) | |
| Iron, Fe | 0.71mg (-1.09mg, -60.56%) | |
| Potassium, K | 536.0mg (+11.00mg, +2.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Dextrose, Sodium Acid Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-10.00kcal, -5.00%) | |
| Total Fat | 9.52g (-2.98g, -23.84%) | |
| Saturated Fat | 2.38g (+1.13g, +90.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-32.00mg, -7.53%) | |
| Total Carbohydrates | 23.81g (+6.31g, +36.06%) | |
| Dietary Fiber | 2.4g (-5.10g, -68.00%) | |
| Sugars | 1.19g (-2.56g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-7.62g, -76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-30.00mg, -60.00%) | |
| Iron, Fe | 0.86mg (-0.94mg, -52.22%) | |
| Potassium, K | 488.0mg (-37.00mg, -7.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g (-3.33g, -44.40%) | |
| Fatty acids, total polyunsaturated | 2.98g (+0.48g, +19.20%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Onion Powder, Spice, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+20.00kcal, +10.00%) | |
| Total Fat | 13.0g (+0.50g, +4.00%) | |
| Saturated Fat | 3.5g (+2.25g, +180.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 14.0g (-3.50g, -20.00%) | |
| Dietary Fiber | 4.0g (-3.50g, -46.67%) | |
| Sugars | 1.0g (-2.75g, -73.33%) | |
| Sugars, added | N/A | |
| Protein | 13.0g (+3.00g, +30.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+50.00mg, +100.00%) | |
| Iron, Fe | 3.4mg (+1.60mg, +88.89%) | |
| Potassium, K | 550.0mg (+25.00mg, +4.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 5.0g (-2.50g, -33.33%) | |
| Fatty acids, total polyunsaturated | 5.0g (+2.50g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein, Vegetable Oils (canola, Shea), Thyme, Garlic, Roasted Onions, Less Than 2% Of: Parsley, Methylcellulose, Dried Onion, Natural Flavors, Coconut Oil, Pea Fiber, Potato Starch, Vegetable Concentrates (caramelized Carrot, Carrot, Beetroot), Potato Fiber, Yeast Extract, Salt, Black Pepper, Ascorbic Acid (acidity Regulator) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+27.00kcal, +13.50%) | |
| Total Fat | 9.33g (-3.17g, -25.36%) | |
| Saturated Fat | 0.67g (-0.58g, -46.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 453.0mg (+28.00mg, +6.59%) | |
| Total Carbohydrates | 17.33g (-0.17g, -0.97%) | |
| Dietary Fiber | 1.3g (-6.20g, -82.67%) | |
| Sugars | 9.33g (+5.58g, +148.80%) | |
| Sugars, added | N/A | |
| Protein | 21.33g (+11.33g, +113.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (+43.00mg, +86.00%) | |
| Iron, Fe | 2.0mg (+0.20mg, +11.11%) | |
| Potassium, K | 520.0mg (-5.00mg, -0.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Vital Wheat Gluten, Tofu (water, Soybeans, Magnesium Chloride, Calcium Chloride), Expeller Pressed Canola Oil, Cane Sugar, Tomato Paste, Molasses, Natural Flavors, Contains Less Than 2% Of Cornstarch, Oat Fiber, Sea Salt, Spices, Granulated Garlic, Onion Powder, Vinegar, Natural Smoke Flavor, Sunflower Oil, Sesame Oil, Celery Seed Oil, Calcium Lactate, Citric Acid, Potassium Chloride, Titanium Dioxide (for Color), Gum Arabic, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+11.00kcal, +5.50%) | |
| Total Fat | 17.54g (+5.04g, +40.32%) | |
| Saturated Fat | 2.63g (+1.38g, +110.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+14.00mg, +3.29%) | |
| Total Carbohydrates | 8.77g (-8.73g, -49.89%) | |
| Dietary Fiber | 5.3g (-2.20g, -29.33%) | |
| Sugars | 1.75g (-2.00g, -53.33%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-8.25g, -82.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 551.0mg (+26.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocados, Distilled Vinegar, Water, Contains 2% Or Less Of Jalapeno Peppers, Dehydrated Onion, Salt, Jalapeno Pepper Powder, Dehydrated Red Bell Peppers, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 1.67g (+0.42g, +33.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+25.00mg, +5.88%) | |
| Total Carbohydrates | 10.0g (-7.50g, -42.86%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 3.33g (-0.42g, -11.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.33mg (-0.47mg, -26.11%) | |
| Potassium, K | 483.0mg (-42.00mg, -8.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Vinegar, Contains 1% Or Less Of: *onion, *garlic, Red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *cilantro, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-33.00kcal, -16.50%) | |
| Total Fat | 13.33g (+0.83g, +6.64%) | |
| Saturated Fat | 1.67g (+0.42g, +33.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (+25.00mg, +5.88%) | |
| Total Carbohydrates | 10.0g (-7.50g, -42.86%) | |
| Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
| Sugars | 3.33g (-0.42g, -11.20%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.67g, -66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.33mg (-0.47mg, -26.11%) | |
| Potassium, K | 483.0mg (-42.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hass Avocado, Jalapeno Pepper (jalapeno Pepper, Water, Vinegar, Salt), Salt, Vinegar, Contains 1% Or Less Of: *onion, *garlic, Red Bell Pepper, Ascorbic Acid (to Maintain Freshness), Citric Acid (to Maintain Freshness), *cilantro, Xanthan Gum | ||