Bauducco Original Toast, Original by Trusouth Oil Llc: Similar Foods
- Product:
- Original Toast, Original
- Brand:
- Bauducco
- Maker:
- Trusouth Oil Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2154759/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 56.67g | |
| Dietary Fiber | 3.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 6.67mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Cane Sugar, Salt, Soy Lecithin, Cassava Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-20.00kcal, -6.67%) | |
| Total Fat | 6.0g (-0.67g, -10.04%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 50.0g (-6.67g, -11.77%) | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 10.0g (+3.33g, +49.93%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 4.0mg (-2.67mg, -40.03%) | |
| Potassium, K | 260.0mg (+10.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Wheat Bran, Sugar, Cracked Wheat, Canola Oil, Invert Sugar, Yeast, Wheat Gluten, Skim Milk, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 15.29g (+8.62g, +129.24%) | |
| Saturated Fat | 2.35g (-0.98g, -29.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 31.76g (-24.91g, -43.96%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-4.32g, -64.77%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 3.41mg (-3.26mg, -48.88%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.71g | |
| Ingredients | ||
|---|---|---|
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-6.00kcal, -2.00%) | |
| Total Fat | 15.29g (+8.62g, +129.24%) | |
| Saturated Fat | 2.35g (-0.98g, -29.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 31.76g (-24.91g, -43.96%) | |
| Dietary Fiber | 2.4g (-0.90g, -27.27%) | |
| Sugars | 2.35g (-4.32g, -64.77%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.59g, -5.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 3.41mg (-3.26mg, -48.88%) | |
| Potassium, K | 259.0mg (+9.00mg, +3.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.06g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.71g | |
| Ingredients | ||
|---|---|---|
Vegan Dough: Durum Organic Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Canola Oil, And Salt Vegan Filling: Organic Cashews, Organic Walnuts, Organic Sundried Tomatoes, Non Gmo Nutritional Yeast, Organic Garlic, Organic Olive Oil, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-25.00kcal, -8.33%) | |
| Total Fat | 3.75g (-2.92g, -43.78%) | |
| Saturated Fat | 1.25g (-2.08g, -62.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (+17.00mg, +5.11%) | |
| Total Carbohydrates | 57.5g (+0.83g, +1.46%) | |
| Dietary Fiber | 2.5g (-0.80g, -24.24%) | |
| Sugars | 22.5g (+15.83g, +237.33%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+5.00mg, +15.15%) | |
| Iron, Fe | 2.5mg (-4.17mg, -62.52%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Water, Grain Blend (soft White Wheat, Oat Flour, Potato Flakes), Cinnamon Drops (sugar, Palm Oil, Cinnamon, Soy Lecithin, Nonfat Dry Milk), Vanilla Flavored Nuggets (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Salt, Citric Acid), Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-21.00kcal, -7.00%) | |
| Total Fat | 3.49g (-3.18g, -47.68%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+16.00mg, +4.80%) | |
| Total Carbohydrates | 46.51g (-10.16g, -17.93%) | |
| Dietary Fiber | 4.7g (+1.40g, +42.42%) | |
| Sugars | 6.98g (+0.31g, +4.65%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+8.60g, +86.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-3.00mg, -9.09%) | |
| Iron, Fe | 2.33mg (-4.34mg, -65.07%) | |
| Potassium, K | 226.0mg (-24.00mg, -9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Wheat Berries, Organic Sprouted Naked Oats, Organic Wheat Gluten, Organic Agave Syrup, Fresh Yeast, Organic Rolled Oats, Filtered Water, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Seeds, Organic Barley Malt, Organic Sunflower Oil, Cultured Wheat Starch, Organic Millet, Sea Salt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-32.00kcal, -10.67%) | |
| Total Fat | 3.57g (-3.10g, -46.48%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (-12.00mg, -3.60%) | |
| Total Carbohydrates | 55.36g (-1.31g, -2.31%) | |
| Dietary Fiber | 1.8g (-1.50g, -45.45%) | |
| Sugars | 17.86g (+11.19g, +167.77%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (-4.64g, -46.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 1.07mg (-5.60mg, -83.96%) | |
| Potassium, K | 238.0mg (-12.00mg, -4.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Water, Raisins, Pecans, Organic Honey, Sea Salt, Organic Cinnamon, Yeast, Organic Allspice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+8.00kcal, +2.67%) | |
| Total Fat | 3.85g (-2.82g, -42.28%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (+26.00mg, +7.81%) | |
| Total Carbohydrates | 51.28g (-5.39g, -9.51%) | |
| Dietary Fiber | 5.1g (+1.80g, +54.55%) | |
| Sugars | 10.26g (+3.59g, +53.82%) | |
| Sugars, added | N/A | |
| Protein | 17.95g (+7.95g, +79.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+18.00mg, +54.55%) | |
| Iron, Fe | 2.56mg (-4.11mg, -61.62%) | |
| Potassium, K | 228.0mg (-22.00mg, -8.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Multi Grain And Seed Mix (organic Rolled Oats, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds), Filtered Water, Organic Wheat Gluten, Organic Cane Sugar, Yeast, Organic Barley Malt, Organic Hulled Hemp Seeds, Organic Cultured Wheat Flour, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Oil, Sea Salt, Organic White Quinoa, Organic Oat Bran, Organic Whole Wheat Flour, Organic Whole Hops, Ascorbic Acid, Enzymes Topping: Organic White Quinoa, Organic Red Quinoa | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-19.00kcal, -6.33%) | |
| Total Fat | 4.69g (-1.98g, -29.69%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 53.12g (-3.55g, -6.26%) | |
| Dietary Fiber | 3.1g (-0.20g, -6.06%) | |
| Sugars | 18.75g (+12.08g, +181.11%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.75g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+29.00mg, +87.88%) | |
| Iron, Fe | 2.81mg (-3.86mg, -57.87%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Raisins, Nonfat Milk, Wheat Gluten, Sugar, Water, Contains 2% Or Less Of Each Of The Following: Cinnamon, Raisin Juice Concentrate, Butter*, Yeast, Soybean Oil, Salt, Dough Conditioners, (ascorbic Acid, Calcium Sulfate, Enzymes, Mono & Diglycerides), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 3.95g (-2.72g, -40.78%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-30.00mg, -9.01%) | |
| Total Carbohydrates | 60.53g (+3.86g, +6.81%) | |
| Dietary Fiber | 2.6g (-0.70g, -21.21%) | |
| Sugars | 21.05g (+14.38g, +215.59%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.11g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+20.00mg, +60.61%) | |
| Iron, Fe | 2.89mg (-3.78mg, -56.67%) | |
| Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Water, Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Yeast, Soybean Oil, Wheat Gluten, Butter, Oats, Cinnamon, Salt, Nonfat Milk, Oat Flour, Potato Flakes, Natural Flavor, Soy Lecithin, Caramel Color, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 10.53g (+3.86g, +57.87%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+35.00mg, +10.51%) | |
| Total Carbohydrates | 54.39g (-2.28g, -4.02%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 1.75g (-4.92g, -73.76%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (+11.00mg, +33.33%) | |
| Iron, Fe | 1.4mg (-5.27mg, -79.01%) | |
| Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Sunflower Oil, Thickeners (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium), Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 4.29g (-2.38g, -35.68%) | |
| Saturated Fat | 0.0g (-3.33g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (-19.00mg, -5.71%) | |
| Total Carbohydrates | 48.57g (-8.10g, -14.29%) | |
| Dietary Fiber | 5.7g (+2.40g, +72.73%) | |
| Sugars | 8.57g (+1.90g, +28.49%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+1.43g, +14.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+18.00mg, +54.55%) | |
| Iron, Fe | 2.86mg (-3.81mg, -57.12%) | |
| Potassium, K | 220.0mg (-30.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Grain And Seed Mix (whole Wheat Flour, Steel Cut Oats, Soft White Wheat Flakes, Triticale Flakes, Barley Flakes, Steel Cut Wheat Oat Flakes, Aye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal), Water, Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Palm Oil, Salt, Baby Oat Flakes, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 10.53g (+3.86g, +57.87%) | |
| Saturated Fat | 1.75g (-1.58g, -47.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (+35.00mg, +10.51%) | |
| Total Carbohydrates | 54.39g (-2.28g, -4.02%) | |
| Dietary Fiber | 5.3g (+2.00g, +60.61%) | |
| Sugars | 1.75g (-4.92g, -73.76%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-4.74g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+13.00mg, +39.39%) | |
| Iron, Fe | 1.4mg (-5.27mg, -79.01%) | |
| Potassium, K | 263.0mg (+13.00mg, +5.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Organic Sunflower Oil, Thickener (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium Husk), Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 13.33g (+6.66g, +99.85%) | |
| Saturated Fat | 1.67g (-1.66g, -49.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (+34.00mg, +10.21%) | |
| Total Carbohydrates | 33.33g (-23.34g, -41.19%) | |
| Dietary Fiber | 11.7g (+8.40g, +254.55%) | |
| Sugars | 3.33g (-3.34g, -50.07%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+1.67g, +16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (=) | |
| Iron, Fe | 3.0mg (-3.67mg, -55.02%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Oat Kernels, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Cider Vinegar, Barley Malt Extract (gluten), Psyllium Seed Husks, Oat Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-4.00kcal, -1.33%) | |
| Total Fat | 14.01g (+7.34g, +110.04%) | |
| Saturated Fat | 1.56g (-1.77g, -53.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-29.00mg, -8.71%) | |
| Total Carbohydrates | 38.91g (-17.76g, -31.34%) | |
| Dietary Fiber | 5.4g (+2.10g, +63.64%) | |
| Sugars | 12.45g (+5.78g, +86.66%) | |
| Sugars, added | N/A | |
| Protein | 5.45g (-4.55g, -45.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-17.00mg, -51.52%) | |
| Iron, Fe | 5.6mg (-1.07mg, -16.04%) | |
| Potassium, K | 272.0mg (+22.00mg, +8.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
(chocolate Dip): Garbanzo Beans, Water, Canola Oil, Cocoa Powder, Date Paste (dates, Water), Agave Syrup, Brown Sugar, Sea Salt (pretzels): Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sea Salt, Water, Tapioca Syrup, Malt Extract, Non Gmo Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 6.0g (-0.67g, -10.04%) | |
| Saturated Fat | 2.0g (-1.33g, -39.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 360.0mg (+27.00mg, +8.11%) | |
| Total Carbohydrates | 52.0g (-4.67g, -8.24%) | |
| Dietary Fiber | 8.0g (+4.70g, +142.42%) | |
| Sugars | 10.0g (+3.33g, +49.93%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+7.00mg, +21.21%) | |
| Iron, Fe | 4.0mg (-2.67mg, -40.03%) | |
| Potassium, K | 284.0mg (+34.00mg, +13.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Whole Wheat Flour, Wheat Bran, Sugar, Cracked Wheat, Rapeseed Oil, Invert Sugar, Wheat Gluten, Yeast, Skim Milk, Mono And Diglycerides, Concentrated Butter (milk), Salt, Pea Protein, Eggs, Natural Flavor, Beta Carotene Color, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour, Cage Free Eggs | ||