Mariano's Cauliflower Thin & Crispy Pizza Crust, Cauliflower by Finlay Extracts & Ingredients Usa, Inc: Similar Foods
- Product:
- Cauliflower Thin & Crispy Pizza Crust, Cauliflower
- Brand:
- Mariano's
- Maker:
- Finlay Extracts & Ingredients Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2416358/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal | |
| Total Fat | 10.53g | |
| Saturated Fat | 1.75g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 368.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 5.3g | |
| Sugars | 1.75g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 1.4mg | |
| Potassium, K | 263.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower, Cornstarch, Rice Flour, Chickpea Flour, Sunflower Oil, Thickeners (guar Gum, Xanthan Gum), Vegetable Fiber (potato, Psyllium), Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 360.0mg (-8.00mg, -2.17%) | |
| Total Carbohydrates | 52.0g (-2.39g, -4.39%) | |
| Dietary Fiber | 8.0g (+2.70g, +50.94%) | |
| Sugars | 10.0g (+8.25g, +471.43%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.74g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 4.0mg (+2.60mg, +185.71%) | |
| Potassium, K | 284.0mg (+21.00mg, +7.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Unbleached, Unbromated, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzymes, Folic Acid), Whole Wheat Flour, Wheat Bran, Sugar, Cracked Wheat, Rapeseed Oil, Invert Sugar, Wheat Gluten, Yeast, Skim Milk, Mono And Diglycerides, Concentrated Butter (milk), Salt, Pea Protein, Eggs, Natural Flavor, Beta Carotene Color, Dextrose, Corn Starch, Enzymes, Ascorbic Acid, Rye Flour, Cage Free Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 13.33g (+2.80g, +26.59%) | |
| Saturated Fat | 1.67g (-0.08g, -4.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 367.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 33.33g (-21.06g, -38.72%) | |
| Dietary Fiber | 11.7g (+6.40g, +120.75%) | |
| Sugars | 3.33g (+1.58g, +90.29%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+6.41g, +121.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.0mg (+1.60mg, +114.29%) | |
| Potassium, K | 233.0mg (-30.00mg, -11.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Oat Kernels, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Cider Vinegar, Barley Malt Extract (gluten), Psyllium Seed Husks, Oat Flakes, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-27.00kcal, -8.54%) | |
| Total Fat | 5.26g (-5.27g, -50.05%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+27.00mg, +7.34%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 7.9g (+2.60g, +49.06%) | |
| Sugars | 7.89g (+6.14g, +350.86%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+7.90g, +150.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-18.00mg, -40.91%) | |
| Iron, Fe | 2.63mg (+1.23mg, +87.86%) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Whole Grain Wheat, Organic Cane Sugar, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Organic Sunflower Seeds, Organic Brown Flax Seeds, Organic Molasses, Organic Soybean Oil, Yeast, Sea Salt, Organic Unbleached Wheat Flour, Organic Vinegar, Organic White Sesame Seeds, Organic Whole Grain Oats, Organic Black Sesame Seeds, Organic Millet, Organic Whole Grain Corn, Organic Pumpkin Seeds, Organic Amaranth, Organic Khorasan Wheat, Organic White Quinoa, Organic Whole Grain Buckwheat, Organic Triticale, Organic Whole Grain Rye, Organic Whole Grain Barley, Organic Whole Grain Spelt, Organic Blue Cornmeal, Organic Chia, Organic Poppy Seeds, Organic Red Quinoa, Organic Golden Flax Seeds, Organic Whole Grain Sorghum Flour, Organic Whole Grain Brown Rice Flour, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-36.00kcal, -11.39%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 340.0mg (-28.00mg, -7.61%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 8.0g (+2.70g, +50.94%) | |
| Sugars | 10.0g (+8.25g, +471.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
| Iron, Fe | 4.0mg (+2.60mg, +185.71%) | |
| Potassium, K | 260.0mg (-3.00mg, -1.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Wheat Bran, Sugar, Cracked Wheat, Canola Oil, Invert Sugar, Yeast, Wheat Gluten, Skim Milk, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-10.00kcal, -3.16%) | |
| Total Fat | 11.76g (+1.23g, +11.68%) | |
| Saturated Fat | 1.18g (-0.57g, -32.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+32.00mg, +8.70%) | |
| Total Carbohydrates | 47.06g (-7.33g, -13.48%) | |
| Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
| Sugars | 17.65g (+15.90g, +908.57%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.80g, +34.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 2.35mg (+0.95mg, +67.86%) | |
| Potassium, K | 282.0mg (+19.00mg, +7.22%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Chocolate Hummus: Steamed Chickpeas (chickpeas, Water), Organic Cane Sugar, Sunflower Oil, Olive Oil, Unsweetened Cocoa Powder, Vanilla Extract, Sea Salt, Nisin (a Natural Preservative) Whole Grain Pretzels: Organic Stone Ground Whole Grain Flour, Sunflower Oil, Organic Honey, Salt, Yeast, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-41.00kcal, -12.97%) | |
| Total Fat | 3.75g (-6.78g, -64.39%) | |
| Saturated Fat | 1.25g (-0.50g, -28.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-18.00mg, -4.89%) | |
| Total Carbohydrates | 57.5g (+3.11g, +5.72%) | |
| Dietary Fiber | 2.5g (-2.80g, -52.83%) | |
| Sugars | 22.5g (+20.75g, +1185.71%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.24g, +42.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-6.00mg, -13.64%) | |
| Iron, Fe | 2.5mg (+1.10mg, +78.57%) | |
| Potassium, K | 265.0mg (+2.00mg, +0.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Raisins, Water, Grain Blend (soft White Wheat, Oat Flour, Potato Flakes), Cinnamon Drops (sugar, Palm Oil, Cinnamon, Soy Lecithin, Nonfat Dry Milk), Vanilla Flavored Nuggets (sugar, Fractionated Palm Kernel Oil, Natural Flavor, Salt, Citric Acid), Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Soybean Oil, Salt, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid), Enzymes, Calcium Propionate (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (-14.00kcal, -4.43%) | |
| Total Fat | 8.11g (-2.42g, -22.98%) | |
| Saturated Fat | 2.59g (+0.84g, +48.00%) | |
| Trans Fat | 0.14g (+0.14g) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 382.0mg (+14.00mg, +3.80%) | |
| Total Carbohydrates | 53.1g (-1.29g, -2.37%) | |
| Dietary Fiber | 4.3g (-1.00g, -18.87%) | |
| Sugars | 17.65g (+15.90g, +908.57%) | |
| Sugars, added | N/A | |
| Protein | 8.05g (+2.79g, +53.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 3.46mg (+2.06mg, +147.14%) | |
| Potassium, K | 302.0mg (+39.00mg, +14.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm And Or Canola), Neufchatel Cheese (milk, Cream, Cultures, Salt, Carob Bean Gum), Cocoa Processed With Alkali, Nonfat Milk Contains Less Than 2% Of: Yeast, Maltodextrin, Salt, Modified Food Starch, Corn Starch, Methylcellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 309.0kcal (-7.00kcal, -2.22%) | |
| Total Fat | 11.82g (+1.29g, +12.25%) | |
| Saturated Fat | 2.27g (+0.52g, +29.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 364.0mg (-4.00mg, -1.09%) | |
| Total Carbohydrates | 44.55g (-9.84g, -18.09%) | |
| Dietary Fiber | 1.8g (-3.50g, -66.04%) | |
| Sugars | 25.45g (+23.70g, +1354.29%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.62g, -30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-17.00mg, -38.64%) | |
| Iron, Fe | 0.91mg (-0.49mg, -35.00%) | |
| Potassium, K | 227.0mg (-36.00mg, -13.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Pumpkin, Bleached Wheat Flour, Water, Soybean Oil, Whey Protein Concentrate (milk), Modified Food Starch (corn), Whey (milk), Cinnamon, Salt, Wheat Gluten, Sodium Acid Pyrophosphate, Nutmeg, Potassium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Ginger, Guar Gum, Xanthan Gum, Rapeseed Oil, Mono And Diglycerides, Sodium Stearoyl Lactylate, Potassium Propionate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-16.00kcal, -5.06%) | |
| Total Fat | 6.0g (-4.53g, -43.02%) | |
| Saturated Fat | 2.0g (+0.25g, +14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 360.0mg (-8.00mg, -2.17%) | |
| Total Carbohydrates | 52.0g (-2.39g, -4.39%) | |
| Dietary Fiber | 8.0g (+2.70g, +50.94%) | |
| Sugars | 10.0g (+8.25g, +471.43%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+6.74g, +128.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 3.4mg (+2.00mg, +142.86%) | |
| Potassium, K | 280.0mg (+17.00mg, +6.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Microbial Enzymes, Folic Acid), Whole Wheat Flour, Wheat Bran, Cane Sugar, Cracked Wheat, Expeller Pressed Canola Oil, Invert Sugar, Wheat Gluten, Yeast, Nonfat Milk, Mono And Diglycerides Of Fatty Acids (emulsifiers), Concentrated Butter, Salt, Pea Protein, Cage Free Eggs, Natural Flavor, Beta Carotene (color), Dextrose, Cornstarch, Microbial Enzymes, Ascorbic Acid (dough Conditioner), Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-23.00kcal, -7.28%) | |
| Total Fat | 14.67g (+4.14g, +39.32%) | |
| Saturated Fat | 4.35g (+2.60g, +148.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 397.0mg (+29.00mg, +7.88%) | |
| Total Carbohydrates | 30.43g (-23.96g, -44.05%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 8.15g (+6.40g, +365.71%) | |
| Sugars, added | N/A | |
| Protein | 9.78g (+4.52g, +85.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+10.00mg, +22.73%) | |
| Iron, Fe | 2.17mg (+0.77mg, +55.00%) | |
| Potassium, K | 283.0mg (+20.00mg, +7.60%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Pork Patty Glazed With Barbecue Sauce: Patty (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [tomato Powder, Dextrose, Brown Sugar, Artificial Vinegar (malic Acid, Sodium Acetates, Lactose, Fumaric Acid, Artificial Flavor), Worcestershire Sauce Powder (corn Syrup Solids, Salt, Garlic Powder, Sugar, Spices, Soy Sauce Solids [wheat, Soybeans, Salt, Maltodextrin, Caramel Color], Tamarinds, Natural Flavor), Spices, Natural Flavor, Onion Powder, Natural Smoke Flavor, Garlic Powder], Salt, Sodium Phosphates), Barbecue Glaze (water, Tomato Paste, Sugar, Distilled Vinegar, Molasses, Salt, Modified Food Starch, Natural Hickory Smoke Flavor, Mustard Bran, Spices, Onion Powder, Garlic Powder, Sodium Benzoate [preservative], Caramel Color, Natural Flavor) Sesame Seed Bun: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Sesame Seeds, Yeast Blend (yeast, Sorbitan Monostearate, Ascorbic Acid Added As Dough Conditioner), Salt, Monoglycerides (with Ascorbic Acid [antioxidant] And Citric Acid [antioxidant]), Calcium Propionate [preservative], Calcium Sulfate, Wheat Starch, Ascorbic Acid Added As Dough Conditioner, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (-23.00kcal, -7.28%) | |
| Total Fat | 10.1g (-0.43g, -4.08%) | |
| Saturated Fat | 1.52g (-0.23g, -13.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 374.0mg (+6.00mg, +1.63%) | |
| Total Carbohydrates | 45.45g (-8.94g, -16.44%) | |
| Dietary Fiber | 5.1g (-0.20g, -3.77%) | |
| Sugars | 24.24g (+22.49g, +1285.14%) | |
| Sugars, added | N/A | |
| Protein | 5.05g (-0.21g, -3.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+7.00mg, +15.91%) | |
| Iron, Fe | 2.02mg (+0.62mg, +44.29%) | |
| Potassium, K | 263.0mg (=) | |
| Vitamin D, IU | 8.0IU (+8.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Brown Sugar, Whole Wheat Flour (whole Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzyme), Raisins (raisins, Cottonseed Oil And Or Sunflower Oil And Or Rapeseed Oil), Eggs, Wheat Bran, Soybean And Or Canola Oil, Apple Puree (apples, Ascorbic Acid), Egg Whites, Rolled Oats, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (soybean Oil, Palm And Modified Palm Oil, Water, Canola Oil, Salt, Whey [milk], Monoglycerides Of Fatty Acids, Soy Lecithin, Citric Acid, Natural Flavor, Annatto Extract [color], Turmeric [color], Vitamin A Palmitate, Vitamin D3), Natural Flavor, Cultured Wheat Flour, Salt, Xanthan Gum, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-42.00kcal, -13.29%) | |
| Total Fat | 2.63g (-7.90g, -75.02%) | |
| Saturated Fat | 0.0g (-1.75g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+32.00mg, +8.70%) | |
| Total Carbohydrates | 50.53g (-3.86g, -7.10%) | |
| Dietary Fiber | 3.2g (-2.10g, -39.62%) | |
| Sugars | 9.47g (+7.72g, +441.14%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+6.32g, +120.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-12.00mg, -27.27%) | |
| Iron, Fe | 1.05mg (-0.35mg, -25.00%) | |
| Potassium, K | 274.0mg (+11.00mg, +4.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Ancient Grain Blend (organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Oat Flakes, Infused Dried Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Infused Dried Organic Wild Blueberries (organic Wild Blueberry, Organic Sugar, Organic Sunflower Oil), Organic Canola Oil, Sea Salt, Organic Mixed Berry Blend (organic Sugar, Water, Organic Blackberries, Organic Blueberry Juice Concentrate, Organic Acai, Citric Acid), Organic Vinegar, Organic Corn Meal, Natural Flavor, Organic Carrot Juice Concentrate (organic Carrots, Water, Citric Acid), Ascorbic Acid, Cultured Wheat Flour, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-22.00kcal, -6.96%) | |
| Total Fat | 18.82g (+8.29g, +78.73%) | |
| Saturated Fat | 1.76g (+0.01g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+32.00mg, +8.70%) | |
| Total Carbohydrates | 25.88g (-28.51g, -52.42%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 2.35g (+0.60g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.80g, +34.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.65mg (+0.25mg, +17.86%) | |
| Potassium, K | 234.0mg (-29.00mg, -11.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Original Hommus: Steamed Chickpeas (chickpeas, Water), Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hommus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hommus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini (ground Sesame), Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-22.00kcal, -6.96%) | |
| Total Fat | 18.82g (+8.29g, +78.73%) | |
| Saturated Fat | 1.76g (+0.01g, +0.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+32.00mg, +8.70%) | |
| Total Carbohydrates | 25.88g (-28.51g, -52.42%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 2.35g (+0.60g, +34.29%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+1.80g, +34.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-9.00mg, -20.45%) | |
| Iron, Fe | 1.65mg (+0.25mg, +17.86%) | |
| Potassium, K | 234.0mg (-29.00mg, -11.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Original Hummus: Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Roasted Garlic, Guar Gum, Cumin Hummus Chips: Stoneground Corn, Sunflower Oil And Or Safflower Oil, Hummus (chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Garbanzo Flour, Brown Rice Flour, Sesame Seeds, Cane Sugar, Sea Salt, Guar Gum, Onion Powder, Garlic Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (-22.00kcal, -6.96%) | |
| Total Fat | 17.06g (+6.53g, +62.01%) | |
| Saturated Fat | 2.35g (+0.60g, +34.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 394.0mg (+26.00mg, +7.07%) | |
| Total Carbohydrates | 30.0g (-24.39g, -44.84%) | |
| Dietary Fiber | 3.5g (-1.80g, -33.96%) | |
| Sugars | 4.71g (+2.96g, +169.14%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.55g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 1.0mg (-0.40mg, -28.57%) | |
| Potassium, K | 229.0mg (-34.00mg, -12.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Tomato Puree, Organic Rice Flour, Filtered Water, Soy Cheeze Mozzarella Type (filtered Water, Organic Expeller Pressed Soybean Oil, Organic Soy Milk Powder, Natural Flavors, Inulin [chicory Root Extract], Agar Agar, Sea Salt, Organic Soy Protein, Lactic Acid), Organic Sunflower Seed Meal, Organic Potatoes, Organic Tapioca Starch, Organic Agave Syrup, Organic Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Red Onions, Sea Salt, Yeast, Sunflower Lecithin, Spices, Organic Garlic, Black Pepper | ||