Alvarado St Bakery Sprouted Naked Oats Bread by Alvarado Street Bakery: Similar Foods

Product:
Sprouted Naked Oats Bread
Brand:
Alvarado St Bakery
Maker:
Alvarado Street Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 349.0mg
Total Carbohydrates 46.51g
Dietary Fiber 4.7g
Sugars 6.98g
Sugars, added N/A
Protein 18.6g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.33mg
Potassium, K226.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Sprouted Naked Oats, Organic Wheat Gluten, Organic Agave Syrup, Fresh Yeast, Organic Rolled Oats, Filtered Water, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Seeds, Organic Barley Malt, Organic Sunflower Oil, Cultured Wheat Starch, Organic Millet, Sea Salt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.68
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat1.75g (-1.74g, -49.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+2.00mg, +0.57%)
Total Carbohydrates 61.4g (+14.89g, +32.01%)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 1.75g (-5.23g, -74.93%)
Sugars, added N/A
Protein 7.02g (-11.58g, -62.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe3.16mg (+0.83mg, +35.62%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Flour (rice Flour, Rice Bran), Sweet Potatoes (sweet Potaotes, Water, Cane Sugar), Tapioca Flour, Organic Corn Flour, Water, Organic Quinoa Flour, Konjac Xanthan Gum Egg Whites, Carrots, Spices For Flavor & Coloring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-16.00kcal, -5.73%)
Total Fat2.11g (-1.38g, -39.54%)
Saturated Fat 0.53g (+0.53g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+19.00mg, +5.44%)
Total Carbohydrates 53.68g (+7.17g, +15.42%)
Dietary Fiber 7.4g (+2.70g, +57.45%)
Sugars 7.37g (+0.39g, +5.59%)
Sugars, added N/A
Protein 11.58g (-7.02g, -37.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe2.32mg (-0.01mg, -0.43%)
Potassium, K232.0mg (+6.00mg, +2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Ingredients
Whole Wheat Flour, Water, Whole Wheat, Sugar, Wheat Gluten, Yeast, Wheat Bran, Cornmeal, Salt, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Mono And Digylcerides, Datem, Citric Acid, Guar Gum, Maltodextrin, Vegetable Oil (soybean), Cellulose Gum, Cornstarch, Algin, Soy Lecithin, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.43
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-10.00kcal, -3.58%)
Total Fat6.73g (+3.24g, +92.84%)
Saturated Fat 0.96g (+0.96g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 46.15g (-0.36g, -0.77%)
Dietary Fiber 5.8g (+1.10g, +23.40%)
Sugars 7.69g (+0.71g, +10.17%)
Sugars, added N/A
Protein 9.62g (-8.98g, -48.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+24.00mg, +80.00%)
Iron, Fe1.92mg (-0.41mg, -17.60%)
Potassium, K221.0mg (-5.00mg, -2.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Whole Wheat Fine Flour, Enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Millet Seeds, Sunflower Seeds, Honey, Light Brown Sugar, Flax Seeds, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Oats, Light Molasses, Oat Flakes, Chia Seeds, Palm Oil, Oat Flour, Cultured Wheat Flour, Wheat Flakes, Oat Bran, Soybean Oil, Monoglycerides, Ascorbic Acid, Enzymes, Inactive Dry Yeast, Calcium Sulfate, Wheat Starch, Phosphoric Acid, Propionic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.05
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-20.00kcal, -7.17%)
Total Fat1.18g (-2.31g, -66.19%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 365.0mg (+16.00mg, +4.58%)
Total Carbohydrates 55.29g (+8.78g, +18.88%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 9.41g (+2.43g, +34.81%)
Sugars, added N/A
Protein 9.41g (-9.19g, -49.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca35.0mg (+5.00mg, +16.67%)
Iron, Fe2.35mg (+0.02mg, +0.86%)
Potassium, K241.0mg (+15.00mg, +6.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Raisins, Brown Sugar, Cinnamon Flavor Bits (sugar, Wheat Flour, Cinnamon And Soybean Oil), Wheat Gluten, Salt (salt, Yellow Prussiate Of Soda), Vinegar, Yeast, Dough Conditioner (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Hydrolyzed Wheat Gluten And 2% Or Less Of Each Of The Following: Canola Oil, Ascorbic Acid, Enzymes, Salt), Cinnamon, Sugar Cane Molasses, Vegetable Oil Blend (soybean Oil, Palm Oil, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-23.00mg, -6.59%)
Total Carbohydrates 46.51g (=)
Dietary Fiber 4.7g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 16.28g (-2.32g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+7.00mg, +23.33%)
Iron, Fe2.33mg (=)
Potassium, K202.0mg (-24.00mg, -10.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Wheat Gluten, Organic Agave Syrup, Filtered Water, Fresh Yeast, Organic Oat Fiber, Organic Sprouted Chia, Organic Sprouted Flaxseed, Organic Vinegar, Organic Barley Malt, Organic Millet, Organic Rolled Oats, Cultured Wheat Starch, Sea Salt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid), Organic Wheat Bran, Organic Sunflower Oil Topping: Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Baby Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+13.00kcal, +4.66%)
Total Fat14.16g (+10.67g, +305.73%)
Saturated Fat 5.31g (+5.31g)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (+13.00mg)
Sodium 345.0mg (-4.00mg, -1.15%)
Total Carbohydrates 33.63g (-12.88g, -27.69%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 1.77g (-5.21g, -74.64%)
Sugars, added N/A
Protein 7.08g (-11.52g, -61.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+12.00mg, +40.00%)
Iron, Fe2.65mg (+0.32mg, +13.73%)
Potassium, K212.0mg (-14.00mg, -6.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Beef Pinto Beans Soybean Oil Contains 2% Or Less Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree Jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Diced Green Chile (green Chile Peppers, Water, Citric Acid), Sugar, Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Cor Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.77
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat13.33g (+9.84g, +281.95%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (+18.00mg, +5.16%)
Total Carbohydrates 33.33g (-13.18g, -28.34%)
Dietary Fiber 11.7g (+7.00g, +148.94%)
Sugars 3.33g (-3.65g, -52.29%)
Sugars, added N/A
Protein 11.67g (-6.93g, -37.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.0mg (+0.67mg, +28.76%)
Potassium, K233.0mg (+7.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Oat Kernels, Flaxseed, Sunflower Seeds, Pumpkin Seeds, Cider Vinegar, Barley Malt Extract (gluten), Psyllium Seed Husks, Oat Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (-23.00mg, -6.59%)
Total Carbohydrates 46.51g (=)
Dietary Fiber 7.0g (+2.30g, +48.94%)
Sugars 6.98g (=)
Sugars, added N/A
Protein 16.28g (-2.32g, -12.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe2.33mg (=)
Potassium, K202.0mg (-24.00mg, -10.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Organic Wheat Gluten, Filtered Water, Organic Oat Fiber, Sprouted Organic Chia Seeds, Sprouted Organic Flax Seeds, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Organic Barley Malt, Organic Rolled Oats, Organic Millet, Sea Salt, Organic Wheat Bran, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid Topping: Organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-12.00kcal, -4.30%)
Total Fat13.33g (+9.84g, +281.95%)
Saturated Fat 1.33g (+1.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (+11.00mg, +3.15%)
Total Carbohydrates 30.67g (-15.84g, -34.06%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 12.0g (+5.02g, +71.92%)
Sugars, added N/A
Protein 4.0g (-14.60g, -78.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+23.00mg, +76.67%)
Iron, Fe2.27mg (-0.06mg, -2.58%)
Potassium, K227.0mg (+1.00mg, +0.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spinach, Sunflower Oil, Potato Flakes, Crumb [carrot, Potato, Yeast], Onion, Water, Cooked Sunflower Seeds, Wheat Flour, Salt, Dried Vegetables [onion, Tomato, Garlic], Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+29.00kcal, +10.39%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (+10.00mg, +2.87%)
Total Carbohydrates 51.28g (+4.77g, +10.26%)
Dietary Fiber 5.1g (+0.40g, +8.51%)
Sugars 10.26g (+3.28g, +46.99%)
Sugars, added N/A
Protein 17.95g (-0.65g, -3.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+21.00mg, +70.00%)
Iron, Fe2.56mg (+0.23mg, +9.87%)
Potassium, K228.0mg (+2.00mg, +0.88%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Multi Grain And Seed Mix (organic Rolled Oats, Organic Millet, Organic Cracked Wheat, Organic Corn Meal, Organic Rye, Organic Sunflower Seeds, Organic Flax Seeds), Filtered Water, Organic Wheat Gluten, Organic Cane Sugar, Yeast, Organic Barley Malt, Organic Hulled Hemp Seeds, Organic Cultured Wheat Flour, Organic Oat Fiber, Organic Vinegar, Organic Sunflower Oil, Sea Salt, Organic White Quinoa, Organic Oat Bran, Organic Whole Wheat Flour, Organic Whole Hops, Ascorbic Acid, Enzymes Topping: Organic White Quinoa, Organic Red Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-11.00kcal, -3.94%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (-28.00mg, -8.02%)
Total Carbohydrates 55.36g (+8.85g, +19.03%)
Dietary Fiber 1.8g (-2.90g, -61.70%)
Sugars 17.86g (+10.88g, +155.87%)
Sugars, added N/A
Protein 5.36g (-13.24g, -71.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe1.07mg (-1.26mg, -54.08%)
Potassium, K238.0mg (+12.00mg, +5.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unbleached Wheat Flour, Water, Raisins, Pecans, Organic Honey, Sea Salt, Organic Cinnamon, Yeast, Organic Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-29.00kcal, -10.39%)
Total Fat3.75g (+0.26g, +7.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 325.0mg (-24.00mg, -6.88%)
Total Carbohydrates 47.5g (+0.99g, +2.13%)
Dietary Fiber 5.0g (+0.30g, +6.38%)
Sugars 5.0g (-1.98g, -28.37%)
Sugars, added N/A
Protein 10.0g (-8.60g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-2.00mg, -6.67%)
Iron, Fe2.5mg (+0.17mg, +7.30%)
Potassium, K225.0mg (-1.00mg, -0.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Ingredients
Whole Wheat Flour, Water, Vital Wheat Gluten, Honey, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following: Vegetable Oil (canola And Or Soy), Salt, Dough Conditioner (ascorbic Acid), Cultured Wheat Flour, Hard Red Crushed Wheat, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+21.00kcal, +7.53%)
Total Fat6.67g (+3.18g, +91.12%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (-16.00mg, -4.58%)
Total Carbohydrates 56.67g (+10.16g, +21.84%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 6.67g (-0.31g, -4.44%)
Sugars, added N/A
Protein 10.0g (-8.60g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe6.67mg (+4.34mg, +186.27%)
Potassium, K250.0mg (+24.00mg, +10.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Palm Oil, Cane Sugar, Salt, Soy Lecithin, Cassava Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.60
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+1.00kcal, +0.36%)
Total Fat6.0g (+2.51g, +71.92%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 340.0mg (-9.00mg, -2.58%)
Total Carbohydrates 50.0g (+3.49g, +7.50%)
Dietary Fiber 8.0g (+3.30g, +70.21%)
Sugars 10.0g (+3.02g, +43.27%)
Sugars, added N/A
Protein 10.0g (-8.60g, -46.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe4.0mg (+1.67mg, +71.67%)
Potassium, K260.0mg (+34.00mg, +15.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Wheat Bran, Sugar, Cracked Wheat, Canola Oil, Invert Sugar, Yeast, Wheat Gluten, Skim Milk, Concentrated Butter (cream), Salt, Mono And Diglycerides, Pea Protein Isolate, Eggs, Natural Flavors, Beta Carotene (color), Dextrose, Corn Starch, Amylase, Lipase, Xylanase, Ascorbic Acid, Protease, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+2.00kcal, +0.72%)
Total Fat6.25g (+2.76g, +79.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (-21.00mg, -6.02%)
Total Carbohydrates 46.88g (+0.37g, +0.80%)
Dietary Fiber 6.2g (+1.50g, +31.91%)
Sugars 6.25g (-0.73g, -10.46%)
Sugars, added N/A
Protein 12.5g (-6.10g, -32.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+17.00mg, +56.67%)
Iron, Fe3.12mg (+0.79mg, +33.91%)
Potassium, K197.0mg (-29.00mg, -12.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Sunflower Seeds, Oat Bran, Rolled Oats, Flax Seeds, Wheat Gluten, Honey, Contains Less Than 2% Of Yeast, Cultured Wheat Flour, Vinegar, Sea Salt, Sunflower Lecithin, Ascorbic Acid, Enzymes, Soy Lecithin